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Yoga Practice

Level 1- 200 Hrs Yoga TTC

Yoga Protocol Instructor

 Ministry of AYUSH has launched this course with an aim to provide structured knowledge about basics of Yoga to the Beginner aspirants. This Certificate holder is titled as Yoga Protocol Instructor and they can function as Yoga Instructors for teaching Yoga, for teaching common Yoga protocol developed by the Ministry of AYUSH, for prevention of diseases and promotion of health.

Tuition Fee-

 

4999 INR - Indian Students

70 USD (Or, as per exchange rate)- Foreign Nationals

Duration- 3 months

Time- 5-6 AM, 6-7 AM, 7-8 PM

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Download Full Syllabus

Highlights Of Study

  • Introduction to Yoga

  • HYP, Yoga Sutra, BG chanting

  • Tri-guna, Tri-sharira, Panchakosha

  • 9 systems of Human body, Spinal movements

  •  Stress mechanism

  • 25+ asanas, Sukshma, Sthula Vyayama, Surya Namaskar

  • Shatkarmas

  • Pranayama

  • Hasta Mudra & Bandha

Hands

Inclusions

  • Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. 

  • 1 complete guidebook of YCB Level 1- Yoga TTC

  • Discussion-oriented method of learning for theory. 

  • 5 days a week online live Yoga practice for 3 months. (Post which 1500 INR / 20 USD per month to continue*). 

  • 6 Q&A sessions (Online live),

Self Paced Mode + Online Live Learning

No.
Course Structure
200 Hours
1
Self-Paced Course
40 Hrs.
2
Online Live Practice (5 days a week for 3 months)
60 Hrs.
3
Library hours (mandatory read)- Complete Guidebook for Level 1- Yoga TTC
40 Hrs.
4
Self-Study
60 Hrs.

Sneak Peak Into The Program

Benefits Of Becoming A Yoga Instructor

  • Build the discipline of regular yoga practice.​

  • Understand your body better.

  • Heyam Dukham Anagatam; meaning- prevent the misery (illness/ disease) which hasn't happened yet.

  • Build a strong foundation of your yoga career.

  • Learn the utilization of social media in boosting your yoga career. 

  • Lead a healthy lifestyle

  • Empower others to lead healthy lifestyle

Bhadrasana_ayushmanyog

Fee Structure

Fee Structure
Title
Course Fee
YCB Examination Fee*
Indian Residents
4999 INR
3450 INR
Foreign Residents
70 USD (Or, As per Exchange rate)
90 USD (Fixed, As per the govt)

*Examination fee is decided by the Board and subject to change.

Books

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This is first of its kind book which is compiled by our lead teacher Nidhi. The book covers complete study material for Level 1- Yoga TTC. It is available across platforms such as amazon, flipkart etc. 

Yoga Mats
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