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Yoga Practice

Level 1- 200 Hrs Yoga TTC

YCB Assistant Yoga Therapist TTC- 27th May 

10-11 AM  / 6-7 PM (IST)

Eligibility- Level 1 Yoga TTC

Yoga Protocol Instructor

 Ministry of AYUSH has launched this course with an aim to provide structured knowledge about basics of Yoga to the Beginner aspirants. This Certificate holder is titled as Yoga Protocol Instructor and they can function as Yoga Instructors for teaching Yoga, for teaching common Yoga protocol developed by the Ministry of AYUSH, for prevention of diseases and promotion of health.

Tuition Fee-

 

Tuition Fee- 11,999 INR - Indian Students

150 USD (Or, as per exchange rate)- Foreign Nationals

Duration- 3 months

Time-

Practice (Mon-Fri)- 6-7 AM / 7-8 AM / 7-8 PM IST

Theory - Every Friday - 8-9 PM IST 

Sign up

Download Full Syllabus

Highlights Of Study

  • Introduction to Yoga

  • HYP, Yoga Sutra, BG chanting

  • Tri-guna, Tri-sharira, Panchakosha

  • 9 systems of Human body, Spinal movements

  •  Stress mechanism

  • 25+ asanas, Sukshma, Sthula Vyayama, Surya Namaskar

  • Shatkarmas

  • Pranayama

  • Hasta Mudra & Bandha

Hands

Inclusions

  • Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. 

  • Discussion-oriented method of learning for theory. 

  • 5 days a week online live Yoga practice for 3 months.

  • Q&A and discussion on theory every week.

Self Paced Mode + Online Live Learning

No.
Course Structure
200 Hours
1
Self-Paced Course
40 Hrs.
2
Online Live Practice (5 days a week for 3 months)
60 Hrs.
3
Library hours - Hatha Yoga Pradipika
40 Hrs.
4
Self-Study
60 Hrs.

Benefits Of Becoming A Yoga Instructor

  • Build the discipline of regular yoga practice.​

  • Understand your body better.

  • Heyam Dukham Anagatam; meaning- prevent the misery (illness/ disease) which hasn't happened yet.

  • Build a strong foundation of your yoga career.

  • Learn the utilization of social media in boosting your yoga career. 

  • Lead a healthy lifestyle

  • Empower others to lead healthy lifestyle

Bhadrasana_ayushmanyog

Fee Structure

Fee Structure
Title
Course Fee
YCB Examination Fee*
Indian Residents
11999 INR
3450 INR
Foreign Residents
150 USD (Or, As per Exchange rate)
90 USD (Fixed, As per the govt)

*Examination fee is decided by the Board and subject to change.

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This is first of its kind book which is compiled by our lead teacher Nidhi. The book covers complete study material for Level 1- Yoga TTC. It is available across platforms such as amazon, flipkart etc. 

Yoga Mats
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Enhance Your Yoga Practice with a Comprehensive 200-Hour Yoga Teacher Training

Are you passionate about yoga and eager to deepen your practice? Look no further than Govt Approved comprehensive 200 Hour Yoga Teacher Training program. This renowned training program is designed to provide aspiring yoga teachers with the knowledge, skills, and confidence to guide others on their yoga journey.

At Ayushman Yoga, we believe that yoga is a transformative practice that goes beyond physical exercise. Our 200 Hour Yoga Teacher Training is a holistic and immersive experience that combines ancient yogic teachings with modern understanding, empowering you to become a competent, compassionate and Govt Certified yoga instructor.

Led by experienced and certified yoga instructors, our training program covers a wide range of topics, including asanas (postures), pranayama (breathing techniques), meditation, yoga philosophy, anatomy, sequencing, teaching methodology, and more. You'll delve deep into the rich traditions of yoga while also gaining a comprehensive understanding of its scientific and therapeutic aspects.

Throughout the training, you'll have ample opportunities to apply your learning through practice teaching sessions, where you'll receive valuable feedback and guidance from our instructors. Our small class sizes ensure personalized attention, allowing you to progress at your own pace.

Upon successful completion of the 200 Hour Yoga Teacher Training, you'll receive a certification from the Govt of India. This certification will open doors to teaching opportunities around the world, enabling you to share the gift of yoga with others.

Embark on a transformative journey of self-discovery and empowerment with Ayushman Yoga's 200-Hour Yoga Teacher Training. Visit our website to learn more and secure your spot today. Namaste!

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