Have you ever wondered if the “energy” you feel after a deep meditation or pranayama session can actually be seen? In the mid-1900s, a Russian couple, Semyon and Valentina Kirlian , stumbled upon something fascinating that made people ask this very question. While repairing medical equipment in 1939, Semyon noticed a strange effect. When a hand, leaf, or any object was placed on a photographic plate connected to a high-voltage source, it produced a luminous corona of light, like a delicate,...

Beginning your yoga journey can seem confusing at first, with so many styles, teachers, and approaches to choose from. The good news is, you don’t need to travel far or spend a lot to get started. Online yoga classes make it easier than ever to learn at your own pace. They are flexible, affordable, and highly effective. Whether your goal is to deepen your personal practice or train to become a certified instructor, the digital space offers endless possibilities. From my own experience, online...

The philosophy of Parinamavada, rooted in the Samkhya-Yoga tradition and elaborated in Patanjali’s Yoga Sutras, offers a profound...