Online Workshop -Shankha Prakshalana

Service Description

Discover the Benefits of Laghu Shankha Prakshalana: Join Our Online Workshop and Learn a Simple and Effective Way to Cleanse Your Digestive System! In this workshop, you will learn the techniques, benefits, contraindications, and frequency of practicing Laghu Shankha Prakshalana, a shorter and more accessible version of the traditional Shankha Prakshalana practice. You'll also learn how to prepare the saltwater solution and practice the exercises safely and effectively. With Laghu Shankha Prakshalana, you can improve your digestion, boost your energy, and feel lighter and more focused. Don't miss this opportunity to reset your digestive system and improve your overall health!" Every practice has some contraindications and so does the Shankha Prakshalana. The practice is not for- Pregnant Women Heart Patient Hernia Any recent Adnominal Surgery Digestive disorders: such as ulcerative colitis, IBS (Please consult with your doctor before signing up) Diabetes Feel free to get in touch on 9355444686 or send an email to yogafitness.nidhi@gmail.com