योग शिक्षक प्रशिक्षण

Pre-Postnatal Yoga TTC

आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए।

Tuition Fee-

17,999 INR - Indian Students

220 USD (Or, as per exchange rate)- Foreign Nationals

Duration- 1.5 months (6 Weeks)

Time- 12:00-1:00 Noon (IST)

Schedule- Mon- Fri (5 days a week)

International Certification With

World Yoga Federation

Syllabus

Prenatal Yoga Abhyas

*Introduction, Anatomy, Physiology of Pregnancy, Why Yoga in Pregnancy

*How to take counseling, Do's and Don'ts

*Garbhasanskara

*Specific Practice for Pre-Conception

*Stress Management, Hormonl issues, Lifestyle Changes

Trimester Wise Practice

*Specific Abhyas for 01st Trimester

*Specific Abhyas for 02nd Trimester

* Specific Abhyas for 03rd Trimester

*Importance of Diet & Nutrition

*Stress Management with Mental Attitude, Affirmations, Breathwork, etc.

Postnatal Care

* Post Natal care in normal delivery

*Post Natal care in a C-section delivery.

*Pregnancy Issues.

*Handling PND (Post Natal Depression).

*Lactation Guidelines & Breast Care.

*Weightloss care.

Highlights

*Topicwise assignments to firm your understanding

*Case -studies

*Online live interactive classes

*QnA regularly

*Certification with World Yoga Federation

Online Live Learning + Lifetime access to the online study material

International Certification

Benefits Of Becoming A Pre-Post Natal Yoga Teacher

Position yourself as a trusted expert in the field through a comprehensive online training program.
Equip yourself to empower expecting and new mothers with the physical, mental, and emotional support they need, fostering a positive and transformative experience.
Open doors to new career opportunities by becoming a certified prenatal yoga teacher.
Join a community of fellow prenatal yoga instructors, creating connections and sharing insights to enhance your skills and contribute to the growth of this specialized field.