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Find answers to all your questions about online yoga teacher training, YCB certification exams, course structure, fees and more. Ayushman Yog, India's trusted online yoga teacher training school. सामान्य प्रश्न Does the Yoga Certification Board (YCB) teach yoga courses ? No. The Yoga Certification Board (YCB) does not offer yoga courses or conduct training directly. YCB is an official government body under the Ministry of AYUSH, Government of India, responsible for setting national standards for yoga education and conducting certification examinations across levels; from Level 1 (Yoga Protocol Instructor) to Level 7 (Therapeutic Yoga Consultant). Yoga training is offered by private yoga schools like Ayushman Yog, which prepare students comprehensively for YCB examinations. Students may choose to study through a private school or opt for self-study using prescribed material. However, the YCB examination itself can only be conducted through YCB-approved Professional Certification Bodies (PrCBs). Ayushman Yog currently has a tie-up with one such authorized body, MSPL, through which eligible students can appear for the official YCB examinations. To explore YCB exam preparation courses at Ayushman Yog, visit our Online Live Courses or download our Course Brochure Why is doing a Yoga Teacher Training course through YCB the most popular choice in India? The Yoga Certification Board (YCB) has become the most preferred yoga certification framework in India for several strong reasons: Government Recognition YCB certifications are issued by the Ministry of AYUSH, Government of India, making them one of the most credible and officially recognised yoga qualifications available in India. No other yoga certification in India carries the weight of a government-issued document. Career Opportunities A YCB certificate is accepted across schools, hospitals, corporate wellness programs, government institutions, and yoga studios in India. Many government job postings for yoga instructors specifically require a YCB certification, making it a strong professional credential. International Credibility For international students and Indian professionals working abroad, a YCB certification carries strong credibility as it is backed by the Government of India, the birthplace of yoga. Structured & Progressive Framework YCB certifications are structured across seven levels, from Level 1 (Yoga Protocol Instructor) to Level 7 (Therapeutic Yoga Consultant) allowing yoga professionals to progressively deepen their expertise and advance their careers over time. Affordable & Accessible YCB exam preparation is available through private yoga teacher training schools like Ayushman Yog at accessible fee structures, with online live courses making it possible to prepare from anywhere in India. At Ayushman Yog, we offer comprehensive YCB exam preparation for Level 1, Level 2, Level 3, Level 5 and Level 6. Download our Course Brochure to explore which level is right for you. How should I prepare for the YCB yoga certification exam? Preparing for the YCB yoga certification exam requires a structured approach covering both theory and practical components. Here is how Ayushman Yog recommends preparing: Study the Right Material Ayushman Yog has authored comprehensive YCB exam preparation books for Level 1, 2, 3, 5 and 6, available on Amazon and as digital study material. These are India's most widely used YCB guidebooks and are specifically written to align with the official YCB examination syllabus. Attend Live Theory Classes At Ayushman Yog, theory classes are conducted live via Google Meet, 5 days a week, in an interactive discussion-oriented format. Students are encouraged to ask questions, clarify concepts, and revisit topics until fully confident. Students may continue attending theory classes even after the 3-month practical training until they clear the examination, at no extra cost. Practice MCQs Regularly Regular practice of multiple choice questions helps build conceptual clarity and exam readiness. Ayushman Yog provides MCQ practice tests as part of the structured study material accessible on the website and mobile app. Strengthen Your Practical Training The YCB exam includes a practical component. At Ayushman Yog, practical training covers Ashtanga Primary Series, Disease Management, and YCB Syllabus Practices, equally intensive across all levels. Book One-to-One Sessions if Needed For personalised exam preparation support, Ayushman Yog offers one-to-one theory sessions that can be scheduled as per availability. Appear for the Exam When Ready YCB examinations are conducted every month through authorised PrCB partner MSPL. There is no deadline to appear, students are encouraged to take the exam only when they feel fully prepared. Ayushman Yog assists with the exam booking process. To begin your YCB exam preparation, explore our Online Live Courses or download our Course Brochure. How does the Yoga Certification Board (YCB) conduct yoga certification exams? The Yoga Certification Board (YCB) conducts yoga certification examinations through authorised Professional Certification Bodies (PrCBs), independent bodies approved by YCB to administer the official examinations on its behalf. YCB does not conduct examinations directly. Exam Format YCB examinations consist of two components: Theory Examination A written examination covering the syllabus prescribed by YCB for the respective level, including yoga philosophy, anatomy, teaching methodology, and yogic texts. The depth and complexity of the theory examination increases progressively from Level 1 to Level 6. Practical Examination A practical assessment covering asanas, pranayama, mudras, bandhas, kriyas, and teaching demonstration as prescribed by YCB for the respective level. Exam Mode YCB examinations are currently conducted in online mode through authorised PrCB partners. Ayushman Yog has a tie-up with one such authorised PrCB partner, MSPL, through which enrolled students can appear for the official YCB examinations. Exam Frequency YCB examinations are conducted every month. Upcoming exam dates are shared regularly with Ayushman Yog students through the official community WhatsApp groups. Certification Upon successfully clearing both the theory and practical components, students receive a government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India. The certificate is valid for five years and requires renewal thereafter. To begin your YCB exam preparation at Ayushman Yog, explore our Online Live Courses or download our Course Brochure. How much is the passing percentage? The passing percentage for the Yoga Certification Board (YCB) yoga certification exam is 70% for both the theory and practical components individually. Students must clear both components separately, clearing one does not compensate for the other. Please note that YCB examination guidelines are subject to change. Ayushman Yog recommends always verifying the latest examination guidelines directly with the official YCB website or through our authorised PrCB partner MSPL at the time of exam booking. At Ayushman Yog, students are thoroughly prepared for both theory and practical components through live classes, structured study material, MCQ practice tests, and mock exams, ensuring they are well above the passing threshold before appearing for the examination. To explore our Online Live Courses or download our Course Brochure. What is the validity of the YCB yoga certification certificate? YCB yoga certification certificates are valid for 5 years from the date of issue. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination conducted by the Yoga Certification Board, subject to the applicable renewal fee. Upon successfully completing the renewal process, the certification is extended for another 5 years. It is important for yoga professionals to track their certificate validity and initiate the renewal process in time to avoid any lapse in certification, especially if the certificate is required for employment in schools, hospitals, government institutions, or corporate wellness programs. For any queries regarding certificate validity or renewal, students can refer to the official YCB website or reach out to our authorised PrCB partner MSPL for guidance. At Ayushman Yog, we keep our students informed about important examination and certification updates through our official community WhatsApp groups. To begin your YCB exam preparation, explore our Online Live Courses or download our Course Brochure. How do I book the YCB yoga certification exam? Booking the YCB yoga certification exam is a straightforward process. Here is how it works at Ayushman Yog: Step 1- Complete Your Training Complete the 3-month practical training at Ayushman Yog. Upon completion, you will receive a Certificate of Completion from Ayushman Yog, after which you are eligible to appear for the YCB government examination. Step 2- Decide When You Are Ready There is no deadline or pressure to appear for the examination immediately after the course. YCB examinations are conducted every month through authorised PrCB partner MSPL. Students are encouraged to appear only when they feel fully prepared. Step 3- Inform Ayushman Yog Once you decide your preferred exam month, inform the Ayushman Yog team. We will guide you through the exam booking process and coordinate with MSPL on your behalf. Step 4- Pay the Examination Fee The examination fee is paid separately and directly to the PrCB at the time of booking. Examination fees vary by level: Level 1 at Rs. 3,450 Level 2 at Rs. 4,540 Level 3 at Rs. 6,220 Level 5 at Rs. 4,450 Level 6 at Rs. 7,900 Step 5- Appear for the Exam The examination is conducted in online mode. Upon successfully clearing both the theory and practical components at 70% or above, you will receive your government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India. For more details on the exam booking process, feel free to reach out to the Ayushman Yog team or explore our Online Live Courses. Is Ayushman Yog a YCB approved yoga teacher training school? Ayushman Yog is a private yoga teacher training school that prepares students comprehensively for Yoga Certification Board (YCB) examinations. It is important to understand how the YCB approval system works: How YCB Approval Works The Yoga Certification Board, Ministry of AYUSH, Government of India, does not directly approve or affiliate yoga training schools. Instead, YCB authorises Professional Certification Bodies (PrCBs) to conduct its examinations. Yoga training institutions are private bodies that prepare students for these examinations independently. Ayushman Yog's Credentials While Ayushman Yog is not a YCB affiliated body, it is: Registered with Yoga Alliance International (500 CYS) Registered with the World Yoga Federation A pioneer in YCB study material, having authored comprehensive guidebooks for YCB Level 1, 2, 3, 5 and 6, widely used by yoga students across India Tied up with authorised PrCB partner MSPL for official YCB exam booking Certificate of Completion Upon completing the 3-month training at Ayushman Yog, students receive a Certificate of Completion issued by Ayushman Yog. This certificate carries international value as Ayushman Yog is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. Additionally, students may request a teacher recommendation letter from their mentor at Ayushman Yog, which further strengthens the international credibility of their training and is widely recognised by yoga studios and institutions globally. What This Means for Students Students who complete their training at Ayushman Yog and clear the YCB examination through MSPL receive a government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India, carrying full national and international validity. This gives students dual recognition, the Ayushman Yog Certificate of Completion with international standing, and the YCB government certificate. To explore our courses, visit our Online Live Courses page or download our Course Brochure. Does Ayushman Yog offer its own certificate for yoga teacher training courses? Yes. Upon completing the training at Ayushman Yog, students receive a Certificate of Completion issued by Ayushman Yog, independent of the YCB government examination. How the Certificate of Completion is Issued The Certificate of Completion is not issued automatically upon completion of the 3-month training period. It is issued based on feedback from the teachers who taught the course, taking into account the student's overall participation, engagement, and completion of assignments, assessments, and other course requirements. Students are expected to actively participate in all live classes, submit assignments on time, and engage sincerely with the learning process to be eligible for the certificate. The final decision on issuing the certificate rests with the Ayushman Yog management, based on teacher feedback. International Value The Ayushman Yog Certificate of Completion carries international value as Ayushman Yog is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. Dual Recognition for Students Students who also clear the YCB government examination through authorised PrCB partner MSPL receive a government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India. This gives students dual recognition: The Ayushman Yog Certificate of Completion with international standing The YCB government certificate with national recognition across schools, hospitals, government institutions, and yoga studios in India To explore our courses, visit our Online Live Courses page or download our Course Brochure. Will there be any internal exam or assessment with Ayushman Yog? Yes. Throughout the course, students at Ayushman Yog are assessed continuously through a structured internal evaluation process that includes assignments, MCQ practice tests, mock examinations, and teaching demonstrations. Additionally, for students who have booked their YCB exam, Ayushman Yog conducts a live mock practical examination that closely mirrors the actual YCB exam format, helping students overcome hesitation and walk into the real examination with confidence. This ongoing assessment ensures students are thoroughly prepared for the final YCB government examination conducted through authorised PrCB partner MSPL. Are Ayushman Yog's yoga teacher training courses recognised by Yoga Alliance? Ayushman Yog as a school is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. As a registered school, the Certificate of Completion issued by Ayushman Yog carries international standing. For specific queries regarding Yoga Alliance's recognition policies, we recommend referring directly to the Yoga Alliance International website. To explore our courses, visit our Online Live Courses page or download our Course Brochure. Where can I find affordable yoga teacher training online in India? Ayushman Yog is one of India's most affordable online yoga teacher training schools, with YCB Level 1 starting at ₹14,999 for a full 3-month live program. Registered with Yoga Alliance International (500 CYS) and the World Yoga Federation, Ayushman Yog prepares students comprehensively for YCB government examinations through live interactive classes, structured study material, mobile app access, and pioneering YCB exam preparation books, all at accessible fee structures. What is the best online yoga teacher training for busy learners? Ayushman Yog is an excellent choice for busy learners looking for flexible online yoga teacher training. All classes are conducted live via Google Meet, with multiple time slots available across morning and evening batches. While classes are not recorded, teachers post a detailed summary of every session after class, with references to relevant chapters in the study material, so if a live session is missed, students can follow up independently and bring any questions to the next class. The 3-month YCB exam preparation program covers theory and practical training without requiring physical attendance anywhere. Is there a flexible yoga training program available online? Yes. Ayushman Yog offers flexible online yoga teacher training programs accessible from anywhere in the world. Live classes run via Google Meet across multiple time slots, and self-paced courses are also available for those who cannot commit to fixed schedules. Students can study anytime through the Ayushman Yog website and mobile app, making it one of the most flexible YCB exam preparation schools in India. What is the best place to enrol in YCB yoga courses in India? Ayushman Yog is one of India's most trusted yoga teacher training schools for YCB exam preparation. Offering structured training for Level 1, Level 2, Level 3, Level 5 and Level 6, Ayushman Yog is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. As pioneers of YCB study material, Ayushman Yog has authored comprehensive guidebooks across all levels, widely used by yoga students across India. Upon clearing the YCB government examination, students receive a certificate issued directly by the Yoga Certification Board, Ministry of AYUSH, Government of India. Where can I find daily intermediate yoga classes online? Ayushman Yog offers daily live online intermediate to advanced yoga classes accessible from anywhere in India. Classes are conducted via Google Meet from Monday to Thursday across multiple time slots, early morning, morning, and evening with expert mentors. The advanced asana practice includes Ashtanga Primary Series and intermediate to advanced level asana training, with small batch sizes of maximum 15 students for personalized attention. Where can I join live online yoga teacher training? Ayushman Yog offers fully live online yoga teacher training accessible from anywhere in India. All courses preparing students for YCB Level 1, 2 and 3 examinations are conducted via Google Meet, 5 days a week, with real-time interaction, posture corrections, theory discussions, and teaching practice. Upon clearing the YCB government examination, students receive a certificate issued by the Yoga Certification Board, Ministry of AYUSH, Government of India. Can I attend live yoga classes via Google Meet? Yes. All classes at Ayushman Yog including YCB exam preparation courses and daily advanced asana practice are conducted live via Google Meet. Students from across the world attend the same live sessions in real time. Classes run Monday to Thursday for daily practice, and 5 days a week for the full teacher training program, with multiple time slots available. How can I get certified in kids yoga online in India? Ayushman Yog offers an online Kids Yoga Teacher Training course , a 4-week live program conducted via Google Meet. The course is open to students who have completed a minimum of Level 1 Yoga TTC. Upon completion, students receive a certificate of completion from Ayushman Yog. The Kids Yoga TTC covers age-appropriate yoga sequencing, teaching methodology for children, and practical skills for conducting kids yoga classes professionally. Where can I find yoga classes that include disease management topics in India? Ayushman Yog uniquely integrates disease management into all its yoga teacher training courses. Every student across Level 1, Level 2 and Level 3 receives comprehensive training in yoga-based disease management as part of the practical curriculum, covering common lifestyle disorders such as back pain, arthritis, neck pain, diabetes, weight management, and digestive issues. Ayushman Yog also offers a dedicated self-paced Disease Management course based on its proprietary Dual-Phase Yoga Therapy (DPYT) model, covering 10 common diseases. For those seeking an intensive, in-depth study of yoga therapy and disease management, YCB Level 6-Yoga Therapist is the most advanced option, covering biomechanics, therapeutic protocols, and psychosomatic disorders. Eligibility for Level 6 requires completion of a minimum Level 1 Yoga TTC. How can I join self-paced yoga courses online? Ayushman Yog offers a range of self-paced online yoga courses accessible from anywhere in India. Available programs include Yogic Sukshma Vyayama, Disease Management using the DPYT model, Gheranda Samhita in English and Hindi, and an upcoming Certificate Course in Pranayama. All self-paced courses are available through the Ayushman Yog website and mobile app, allowing students to study at their own pace and schedule. What are the best online resources for Ashtanga yoga training in India? Ayushman Yog incorporates the Ashtanga Primary Series as a core component of all its yoga teacher training courses, practiced live with expert mentors via Google Meet. Additionally, Ayushman Yog offers daily advanced asana practice sessions that include Ashtanga Primary Series training for intermediate to advanced practitioners, available Monday to Thursday across multiple time slots. Please note that Ayushman Yog's courses do not issue a dedicated Ashtanga TTC certificate, the Ashtanga Primary Series is practiced as part of the broader training curriculum. For an official Ashtanga teacher certification, students may refer to the K. Pattabhi Jois Ashtanga Yoga Institute, Mysore. Where can I find intermediate to advanced yoga classes online in India? Ayushman Yog offers dedicated intermediate to advanced online yoga classes through its Daily Advanced Asana Practice program. Classes are conducted live via Google Meet, Monday to Thursday, across morning and evening slots, with a maximum batch size of 15 students for personalised guidance. Expert mentors lead sessions in Ashtanga Primary Series and advanced asana practice. The program is open to practitioners who have completed yoga teacher training and want to maintain a consistent, structured daily practice.

Shankha Prakshlana, also known as "Varisara Dhauti" or "Intestinal Cleansing with Saline Water," is an ancient yogic practice designed to cleanse the entire gastrointestinal tract. It involves drinking a large quantity of lukewarm saline water on an empty stomach followed by specific yoga postures and movements to encourage the expulsion of waste material from the colon. योग शिक्षक प्रशिक्षण Next Workshop - check with the team on 9355444686 Time -6-8 AM (IST) Yogic Way Of Complete GI Tract Cleaning आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6 -8 AM IST Duration- 2-3 Hours Mode- Online Live (Google Meet) Total Seat- 15 Fee- 800/- INR Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Take your yoga practice to new heights with our Advanced Asana training online. Dive deep into advanced techniques and unlock the full potential of your practice. Join us for an empowering journey of growth and mastery. Enroll in our Advanced Yoga TTC online today योग शिक्षक प्रशिक्षण Time - 6-7:30 PM / 6-7:30 AM (IST) Schedule- Mon-Wed-Fri Regular Advanced Asana Abhyas आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3500 INR (Per Month) T ime- 6-7:30 PM / 6-7:30 PM (IST) Schedule- Mon- Wed- Fri (3 days a week) Join Now Why Should You Join Our Advanced Yoga Classes Online? Unlock the Art of Creative Sequencing: Delve into the world of inventive yoga sequences designed to challenge and elevate your practice. Our Advanced Yoga TTC Online empowers you to craft classes that inspire and captivate. Precision in Advanced Postures Gain expertise in precision drills and delve into the intricacies of anatomy, ensuring a comprehensive understanding of each advanced posture. Elevate your practice to new heights. Prioritize the Warm-Up Learn the significance of a well-rounded warm-up in achieving advanced poses. Discover how proper preparation sets the stage for a transformative and injury-free yoga experience. Join Now The course is ideal for Yoga Teachers and practitioners who want to enhance their Asana Practice. Join Now The course is not suitable for students with health conditions, HBP, Pregnancy, etc. Please speak to our counselors before joining the course. Teacher Sajan Shan MSC (Buddhist Studies), PG Diploma in Yoga, YCB Level 2 (Yoga Wellness Instructor), Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Meet Anubhuti Chambial - YCB Level 2 certified Yoga Wellness Instructor, Yoga Therapist, and faculty at Ayushman Yog. Based in Melbourne, she teaches YCB Level 1 Theory to aspiring yoga teachers worldwide. Anubhuti Chambial YCB Level 2- Yoga Wellness Instructor | Yoga Therapist| Faculty - YCB Level 1 TTC | Ayushman Yog Email: anubhutichambial@gmail.com Areas of Expertise YCB Teachers Training| Yoga Philosophy | Yoga Therapy and Applied Anatomy | Mind-Body Integration and Structural Awareness | Yoga for Professional Wellbeing About Anubhuti Anubhuti Chambial is a YCB Level 2 certified Yoga Wellness Instructor, qualified Yoga Therapist, and faculty member at Ayushman Yog, based in Melbourne, Australia, where she also practises as a professional architect. It is an unusual combination, and a deeply coherent one. She came to yoga around 2021, not as a grand spiritual pursuit, but as a practical response to the demands of professional life. Architecture is an absorbing discipline, intellectually intense, deadline-driven, and physically sedentary and she needed something that could restore balance, sharpen focus, and keep her grounded. Yoga did all of that, and then quietly became something far more significant than she had anticipated. Professional Journey What began as a personal practice gradually opened into a serious study of yoga as a complete system. Drawn not just to the physical practice but to the philosophy, the structure of the tradition, and the way classical yogic thought addresses the mind and behaviour as much as the body, Anubhuti formalised that commitment in 2023 by completing her teacher training at Ayushman Yog and earning her YCB Level 2 certification as a Yoga Wellness Instructor. Her curiosity did not stop there. A growing fascination with how the body moves, how it holds tension, and how it responds to therapeutic intervention led her to pursue Yoga Therapy as continuing education. That training gave her a detailed grounding in anatomy, physiology, and the therapeutic applications of yoga. Qualifications & Credentials Anubhuti holds a YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH, alongside a qualification in Yoga Therapy as continuing professional education. Her undergraduate and professional foundation in architecture, a discipline that demands structural precision, spatial thinking, and long-term design rigour brings a distinctly systems-oriented lens to the way she approaches both practice and pedagogy. At Ayushman Yog Anubhuti teaches YCB Level 1 Theory at Ayushman Yog, working with students at the beginning of their journey toward becoming certified yoga teachers. Her focus is on making classical concepts clear, well-structured, and genuinely meaningful, not merely exam-ready. She believes a strong theoretical foundation does not have to feel dry or disconnected from practice. When taught well, theory illuminates everything a student does on the mat. Based in Melbourne, she is part of a faculty team that is fully online and internationally connected, which, to her, reflects something important about where serious yoga education is heading. Teaching Philosophy Yoga remains, for Anubhuti, an evolving practice and an ongoing inquiry. Her work as an architect has taught her that the most enduring structures are those built with both precision and purpose and she brings that same conviction to her teaching. A student who understands the why behind the practice will always go further than one who has only learned the what.

Meet Nidhi Thakur, Yoga Educator, Author and Founder of Ayushman Yog. Nidhi Thakur Founder & Director: Ayushman Yog |Yoga Educator | Yoga Therapist | Academic Resource Faculty | Author Email: yogafitness.nidhi@gmail.com Areas of Expertise Yoga Education and Teacher Training | Yoga Therapy and Disease Management | Pranayama and Respiratory Regulation | Yogic Counselling and Mind-Body Integration | Yoga Philosophy and Vedantic Studies | Faculty Wellness and Holistic Development About Nidhi Nidhi Thakur is the Founder and Director of Ayushman Yog , an online yoga education platform founded with the vision of preparing serious yoga students and practitioners for Yoga Certification Board examinations, through structured, authentic, and academically grounded teaching. With over a decade of experience spanning yoga teaching, therapy, curriculum development, and academic engagement, Nidhi brings to her work a rare combination of classical depth and contemporary rigour. She is not only a practitioner and educator, but an original thinker in the field, having developed two structured frameworks that represent genuine contributions to the way yoga therapy and respiratory practice are understood and taught. Her approach to yoga education is rooted in a simple conviction: that yoga, taught well and with honesty, changes lives. Everything at Ayushman Yog reflects that belief. Qualifications & Credentials Nidhi holds a dual postgraduate foundation that bridges the scientific and the philosophical, an M.Sc. in Yoga from Annamalai University and an M.Sc. in Vedanta from Maharshi Ved Vyas International Virtual Vedic University. Her undergraduate background in Information Technology from Bundelkhand University, Jhansi, informs the structured, systems-oriented thinking she brings to curriculum design and yoga education. She also holds a Yoga Certification Board Level 3 certification as a Yoga Teacher and Evaluator, one of the highest level of YCB professional certification, and is additionally certified as a Yoga Instructor through Yoga Alliance International. Professional Journey Before stepping onto the yoga mat as a teacher, Nidhi built her professional foundation in the corporate world, working across customer service and coordination roles, and eventually as a Project Coordinator at Fitness Force, a fitness software company. It was perhaps not accidental that her last corporate role sat at the intersection of fitness and technology, a space that gave her both organisational discipline and a first-hand understanding of how wellness is managed, and often mismanaged, in institutional settings. In 2018, she made a deliberate transition, bringing that same rigour and systems thinking into the world of yoga. Her teaching practice grew across private, corporate, and institutional settings, working with students in both one-to-one and group formats. Her clinical focus deepened steadily, the therapeutic application of yoga for stress, lifestyle disorders, and musculoskeletal and respiratory conditions, always through individualised assessment and breath-based intervention rather than generic programming. In 2022, she founded Ayushman Yog with the vision of making structured, YCB-aligned yoga education accessible beyond the walls of a physical school. Since then, she has designed and overseen all teacher training and advanced study programmes, developed curriculum integrating yogic philosophy, physiology, therapy, and pedagogy, and mentored a growing community of yoga teachers and therapists across India and internationally. The Idea Behind Ayushman Yog When Nidhi began her own journey into formal yoga education, she encountered what many serious aspirants quietly struggle with. Yoga education at the time was largely ashram-oriented, geographically limited, and financially out of reach for many. The Yoga Certification Board was still relatively new, and very few teachers were preparing students specifically for its examinations. Resources were scattered. Guidance was hard to find. She navigated it herself, piecing together her learning through determination and whatever materials she could access. But as she did, a thought stayed with her. If she was finding this difficult with her background and drive, how many other sincere aspirants were simply giving up? There was something else that stayed with her too. During her Level 1 studies, she once reached out to her teacher with a genuine question, about the significance of the three syllables in Om. The answer she received was not an answer. She was directed to enroll in another course. It was only later, studying independently, that she found the response in the Mandukya Upanishad, one of the shortest and most accessible of all the Upanishads. The answer had always been there. It simply had not been offered. That experience shaped something fundamental in the way Nidhi thinks about yoga education. A student who finishes a course and still cannot get a straight answer to a genuine question is not a student who has been served well. And a school that responds to every question with another course is not a school, it is a marketplace. She also understood something practical. A yoga student's journey does not end at certification. Questions keep coming. Doubts arise in practice. Situations emerge in teaching that no syllabus fully prepares you for. Where does a student go with those questions? How many courses can one reasonably be expected to do? That question became Ayushman Yog. Built on the conviction that knowledge should be offered generously; not rationed, Ayushman Yog goes beyond the YCB syllabus at every level. Theory sessions are discussion-oriented. Kriyas are taught in depth. Students are encouraged to ask, to question, and to explore beyond what an examination requires. And long after a course ends, students remain part of a living community with continued access to teachers, to resources, and to the kind of unhurried, honest guidance that Nidhi once had to search for alone. Because that is what a school is for. Original Contributions to Yoga Nidhi's contributions to the field of yoga span original therapeutic frameworks, structured respiratory practice, and authored academic publications that have shaped the accessibility to YCB exam prep across India. DPYT: Dual Phase Yoga Therapy DPYT organises yoga therapy into two complementary phases: a structured morning self-practice that harnesses the body's natural healing peak, and a therapist-led session that progressively addresses the client's condition as a whole. The framework is built on the principle that lasting therapeutic outcomes require both guided intervention and cultivated self-reliance. DPYT is not a temporary protocol. It is designed as a lifelong system of self-care. PRANA : Progressive Respiratory Awareness and Nasal Adjustment PRANA is a structured three-week breath retraining protocol rooted in the yogic principle of slow exhalation . It addresses the widespread but underrecognised problem of dysfunctional breathing; chronic overbreathing, mouth breathing, and shallow chest breathing, and offers a progressive, accessible pathway back to nasal, diaphragmatic breathing. Beyond long-term respiratory health, PRANA also serves as an immediate tool for emotional regulation, offering a simple, reliable intervention for anger, anxiety, panic attacks, and moments of acute emotional overwhelm. Grounded in both classical pranayama tradition and contemporary respiratory science, PRANA is designed to be a sustainable lifetime practice. YCB Examination Guidebooks: Nidhi is the author of the complete suite of Yoga Certification Board course materials. These guidebooks that serve as the primary academic resource for YCB examinations across globe, covering every level from Yoga Protocol Instructor through to Yoga Therapist. These publications represent one of the most comprehensive bodies of YCB-aligned academic writing produced by a single author in the field. Explore the full collection here. Speaking & Academic Engagements Nidhi is an invited speaker and panelist at national and international forums on yoga, wellness, and holistic health, bringing a perspective that is grounded in both clinical practice and academic rigour. Association of Indian Universities (AIU) February 11, 2026 | KAHER Academic and Administrative Development Centre, Belagavi Invited Resource Faculty for the National Program on Integrating Professional Growth and Personal Wellness: Holistic Wellness for Today's Faculty in Higher Education Institutions. Nidhi presented on the Role of Yoga in Holistic Wellness, addressing how yoga-based practices can support the sustained professional and personal wellbeing of faculty across India's higher education sector. BW Wellbeing World | International Women's Day Panel March 7, 2022 | Virtual Forum Invited panelist on the BW Wellbeing World Panel Discussion, hosted in alignment with the global theme of BreakTheBias. Nidhi spoke as part of the session titled Wellbeing at the Workplace: Holistically Bright, addressing the question of how gender equality contributes to a holistically bright future, bringing the lens of yoga and mind-body integration to a conversation about systemic workplace wellness. Nidhi is available for online speaking engagements and panel discussions on yoga and wellness, to check availability and send a proposal, write to yogafitness.nidhi@gmail.com

Read more about online yoga teacher training program. Yoga teacher jobs, Future of Yoga teacher, Eligibility, Certification, Courses & How to apply. We will explain more about the best online yoga teacher training certification. Yoga teacher training online allows yoga teachers to complete different yoga certification courses on their own schedule. Who We Are Ayushman Yog is a globally recognised online yoga school founded in 2021, accredited by Yoga Alliance International (YAI) and the World Yoga Federation (WYF). In the five years since our founding, we have trained over 1,500 yoga professionals across the world, offering structured, academically rigorous, and deeply holistic yoga teacher training programmes rooted in classical tradition and contemporary pedagogical standards. We are a fully online institution, making authentic, high-quality yoga education accessible to students, working professionals, and yoga practitioners regardless of geography. Our students come from across India and from countries spanning every continent, united by a shared commitment to the serious study and practice of yoga. Explore Courses About us What We Offer Ayushman Yog specialises in government-syllabus-aligned yoga teacher training programmes under the Yoga Certification Board (YCB), an initiative of the Ministry of AYUSH, Government of India. Our course offerings span the full range of YCB certification levels: YCB Level 1: Yoga Protocol Instructor (equivalent to 200 Hours Yoga Teacher Training) YCB Level 2: Yoga Wellness Instructor (equivalent to 400 Hours Yoga Teacher Training) YCB Level 3: Yoga Teacher and Evaluator (equivalent to 800 Hours Yoga Teacher Training) YCB Level 5: Assistant Yoga Therapist YCB Level 6: Yoga Therapist Beyond the YCB pathway, we also offer the following specialised add-on courses designed for yoga teachers who wish to expand into new niches and bring greater depth and range to their teaching practice: Face Yoga Teacher Training , Kids Yoga Teacher Training For those seeking structured learning outside of formal certification, we offer a growing library of self-paced courses , covering topics such as Yogic Sukshma Vyayama, Yogic Management of Common Diseases, classical texts like the Gheranda Samhita, and more, all with lifetime access and complete self-paced learning. Alongside this, our Daily Yoga Practice programme offers consistent guided practice for practitioners who want yoga woven into their everyday life rather than confined to a course. Download Brochure How Our Yoga Teacher Training Works Our YCB Level 1, 2 and 3 Teacher Training Courses are structured around a belief that a strong practical foundation and early teaching experience matter more than moving through levels in a fixed sequence. Practical Classes: Shared, Rotating, and Open to All Levels- Practical training covers three standalone topics: Ashtanga Primary Series, Hatha Yoga and Disease Management, and YCB Syllabus . Each topic runs for four weeks, and new students are welcomed at the start of every topic cycle. Students across Level 1, 2 and 3 train together in the same practical batches, because we believe that deep yogic knowledge is not level-specific; it belongs to every serious practitioner from the very beginning. Theory Classes: Level-Specific and Separate - Theory classes are conducted on separate days for each level, ensuring that every student receives the precise academic preparation required for their chosen YCB certification exam . Levels Are Not Sequential Here - At Ayushman Yog, YCB Levels 1, 2 and 3 are independent entry points, not a compulsory step-by-step progression. A student can enrol at any level based on their goals. If at any point a student wishes to switch levels, they can do so seamlessly; their practical training remains relevant. For the theory component, they may choose to self-study using the relevant book or join our theory classes for the new level at 50% of the applicable course fee. Start Teaching Early - We actively encourage our students to begin teaching as early as possible. Knowledge deepens through practice, and the classroom is only the beginning. Our Teaching Approach The structure described above is made possible by the depth of what we actually teach. Ayushman Yog does not limit its curriculum to the prescribed YCB syllabus ; we build well beyond it, because we believe a yoga teacher's foundation should be broad, classical, and practically rich. Our programmes incorporate a holistic framework that includes: Disease management through the DPYT model Ashtanga Primary Series Pranayama, Mudra, Bandha, and Kriya practicals Stress management and lifestyle disorder management Yoga as integrative medicine Teaching practice In-depth study of classical texts, including Hatha Yoga Pradipika, Gheranda Samhita, Yoga Sutras of Patanjali, Bhagavad Gita, and, at the advanced level, Hatha Ratnavali, Yoga Vasishtha, and the Upanishads Practical sessions are conducted five days a week with additional theory sessions to match the depth each level demands. Every student receives access to complete study material for their respective course, which they can access through our Learning Management System (LMS) on our website or mobile app. Explore Courses Pioneers of YCB Study Material Ayushman Yog holds the distinction of being the first yoga institution to develop structured, exam-oriented study material specifically aligned with the official YCB syllabus across multiple levels. Our Complete Guidebook series, covering YCB Levels 1, 2, 3, 5, and 6, is authored by our academic team under the guidance of Founder and Director Ms Nidhi Thakur , and is trusted by yoga students and independent examination candidates across India and internationally. The Level 1 guidebook is also available in Hindi, extending accessibility to a wider audience. All titles are available on Amazon.in and Amazon.com. YCB Level 1 Guidebook- Yoga Protocol Instructor YCB Level 1 Guidebook- Yoga Protocol Instructor YCB Level 1 Guidebook Hindi- Yoga Protocol Instructor YCB Level 1 Guidebook Hindi- Yoga Protocol Instructor YCB Level 2 Guidebook - Yoga Wellness Instructor YCB Level 2 Guidebook - Yoga Wellness Instructor YCB Level 3 Guidebook - Yoga Teacher & Evaluator YCB Level 3 Guidebook - Yoga Teacher & Evaluator YCB Level 5 Guidebook - Assistant Yoga Therapist YCB Level 5 Guidebook - Assistant Yoga Therapist YCB Level 6 Guidebook - Yoga Therapist YCB Level 6 Guidebook - Yoga Therapist Shop Books Our Faculty Ayushman Yog is guided by a distinguished and experienced faculty team: Ms. Nidhi Thakur : Founder and Director, MSc Yoga, MSc Vedanta, YCB Level 3 certified. Faculty for YCB TTC, Yoga Therapy, Kriya, Vedanta, and Philosophy. Author of the YCB guidebook series. Mrs. Shaphali Singh: Faculty for YCB TTC and Face Yoga Teacher Training Mrs. Ramya Vimal: Faculty for YCB TTC and Kids Yoga TTC; former Cancer Research Associate Mrs. Sunita Bora: Faculty for YCB TTC Ms. Amulya Parmesh: Faculty for YCB TTC; Psychotherapist Ms. Richa Kalra: Faculty for YCB TTC, PhD Scholar Mrs. Anubhuti Chambiyal: Faculty for YCB TTC Meet the Teachers Our Resources Beyond our courses, Ayushman Yog has built one of the most comprehensive freely accessible yoga resource ecosystems available online: A verified Certificate Directory and public registry of yoga professionals trained under our programmes, enabling students, employers, studios, and wellness centres worldwide to verify credentials A distinguished blog section featuring in-depth, knowledge-rich articles on classical yoga, philosophy, therapy, and practice A Yoga Resource Library comprising an Asana Library, Pranayama Library, and Mudra and Bandha Library — structured reference tools for practitioners and educators alike Certification Process At Ayushman Yog, certification is not merely a formality, it is a meaningful indicator of a student's genuine readiness to teach and practise yoga professionally. Certificate of Completion:Ayushman Yog Upon successful completion of any course at Ayushman Yog, whether a YCB programme or an internal course, students receive a Certificate of Completion issued by Ayushman Yog. This certificate is not awarded automatically upon course completion alone. It is subject to the faculty's professional assessment of whether the student's overall performance, across practicals, theory, and conduct, has been satisfactory and whether the student is genuinely prepared to teach. This internal evaluation ensures that every certificate issued by Ayushman Yog carries real academic and professional weight. Every Certificate of Completion issued by Ayushman Yog is verifiable through a unique QR code , which directs to our Verified Professional Registry , a publicly accessible directory that allows students, employers, studios, wellness centres, and institutions worldwide to independently confirm the authenticity of a graduate's credentials. Government Certification: YCB Examination For students enrolled in YCB programmes, the Ayushman Yog Certificate of Completion is accompanied by eligibility to appear for the official YCB Government Examination, which confers a government-recognised designation upon successful completion. The YCB examination is conducted every month in online mode , and our students are notified of upcoming examination schedules and registration details through dedicated WhatsApp groups, ensuring no student misses an examination opportunity. Our affiliated examination body for YCB examinations is MSPL . The YCB examination comprises two components: MCQ (Multiple Choice Questions): testing theoretical knowledge across the prescribed syllabus Practical examination: assessing hands-on teaching and practice competency Students are required to score a minimum of 70% in each component to successfully clear the examination. Upon clearing both components, students receive their official government-recognised YCB certificate, qualifying them for the designation corresponding to their level: Yoga Protocol Instructor (Level 1), Yoga Wellness Instructor (Level 2), Yoga Teacher and Evaluator (Level 3), Yoga Master (Level 4), Assistant Yoga Therapist (Level 5), Yoga Therapist (Level 6), and Therauptic Yoga Consultant (Level 7) This dual certification structure, an Ayushman Yog Certificate of Completion, alongside a government-recognised YCB certificate, ensures that our graduates are among the most thoroughly credentialed yoga professionals in the field. Explore Courses Follow Ayushman Yog Questions answered on Quora · Video lessons on YouTube · YCB books on Amazon Follow Us on Quora Follow Us on Youtube Shop our books on Amazon

Learn YCB TTC and Yogic Management of Facial Wellness with Shaphali. Specializing in holistic well-being, she helps with disease management, weight control, stress relief, and women’s health. Shaphali Singh YCB Level 2- Yoga Wellness Instructor | Faculty YCB TTC, Face Yoga | Ayushman Yog Email: shaphali@gmail.com Areas of Expertise YCB Teacher Training| Classical Ashtanga Practice | Yogic Management of Facial Wellness | Therapeutic Yoga for Chronic Illness and Women's Health | About Shaphali Shaphali comes from Aligarh, Uttar Pradesh, and her relationship with yoga began long before it became a profession. It began as a personal necessity, a quiet, determined search for self-care at a time when she needed it most. That origin matters, because it is what gives her teaching its particular quality: the understanding that yoga, at its most useful, is not a performance but a response to a real human need. Qualifications & Credentials Shaphali holds multiple academic degrees alongside her YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH. It was the YCB certification, however, that marked the turning point, not merely formalising her knowledge, but giving her the clarity and confidence to establish her own yoga centre, where she works closely with individuals navigating chronic illness, weight concerns, stress, and women's health. What she offers there is not a standardised programme. It is a genuinely personalised practice, shaped by each person's needs and circumstances. Yoga Training Shaphali's classical foundation is in Ashtanga Yoga, which she had the privilege of practising under the guidance of Saraswati Jois in Mysuru. That experience remains one of the most significant of her life as a practitioner. Ashtanga taught her that yoga is not about what the body can perform, it is about what consistent, disciplined practice builds from the inside. The precision and internal awareness the practice demands are qualities she carries into every teaching context, and she particularly enjoys sharing these subtleties with students in the Teacher Training programmes, where the depth of classical practice is often encountered for the first time. Facial Wellness: A Personal Beginning Shaphali's work in facial wellness has an equally personal origin. She came to face yoga through her own challenges with skin health, looking for something that worked without dependence on chemical-based products. What she found through sustained practice exceeded what she had hoped for, and that experience convinced her of its genuine therapeutic value far more than any academic study could have. She now teaches facial wellness as an extension of yogic self-care, integrating breathwork, facial movement, and relaxation practices into a coherent approach to natural skin health and radiance. It is a practice she has lived with, refined over years, and come to understand from the inside out. Professional Journey Before stepping into a formal teaching role, Shaphali built her understanding of yoga across years of personal practice, classical training, and sustained independent study. The establishment of her own yoga centre marked her entry into professional teaching, a space she has shaped around individual need, and one that has given her a practitioner's ground-level understanding of what people actually struggle with and what genuinely helps. Her connection to Ayushman Yog followed naturally from that commitment to depth, and she joined as faculty to bring the same personalisation into the structured context of YCB teacher training. At Ayushman Yog Shaphali contributes as faculty across two programmes at Ayushman Yog. In the YCB Teacher Training Courses , she guides aspiring yoga teachers through the practical components of their certification, bringing to that role both her classical training and the hard-won experience of building and running an independent yoga centre. There is a quality of teaching that only comes from having worked with real people in real circumstances over many years, and that is what she brings to this programme. In the Yogic Management of Facial Wellness programme, she teaches the principles and practices she has lived with and refined over the years, offering students not just technique, but the understanding that makes technique meaningful. Teaching Philosophy What Shaphali is working toward, through both programmes, is something larger than individual sessions or certifications. She wants students to leave with a relationship with yoga that sustains them, one that serves their health, their appearance, and their inner life, not as separate concerns but as parts of a single, integrated practice. Yoga, for Shaphali, has never been about exercise. It is a way of living. And her deepest aim is to help others find it that way too.

Explore self-paced yoga courses with flexible learning. Learn yoga therapy, classical texts, pranayama, Sukshma Vyayama and more. No fixed schedule, lifetime access, start anytime. योग शिक्षक प्रशिक्षण Self - Paced Courses आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Yogic Sukshma Vyayama This video-based self-paced course covers all Sukshma Vyayama and Sthula Vyayama as structured by Shri Dheerendra Brahmachari. The study is highly beneficial for Yoga Certification Board (YCB) exam aspirants and yoga teachers who wish to deepen their understanding and enrich their teaching methodology through traditional movement-based practices. A 20-hour certification is awarded upon successful completion of the course. Certificate instructions are provided in the final section of the program. Course Fee : ₹1499/- Access: Lifetime access to the study material Eligibility : None, Open to All Certification: Private Certificate Join Now Yogic Management Of Common Diseases Our best selling Self-paced course covering the management of 20 common health conditions using the DPYT (Dual Phase Yoga Therapy) Model. Designed to provide a foundational understanding of yoga therapy, especially useful for beginner yoga teachers 50-hour certification awarded upon successful completion; certificate instructions are provided in the final section of the course Conditions covered include Lower Back Pain, Cervical Spondylosis, Sciatica, Arthritis, Diabetes, Thyroid Disorders, Heart Health, Menstrual Issues, Stress Management, and Eye Health Course Fee: ₹4999/- Access: Lifetime access to all study material Eligibility: Open to all; existing yoga teachers will benefit from better contextual understanding Certification: Private Certificate Note: This course is getting updated withmore content, and will be available soon. Join Now YCB Level 5- Assistant Yoga Therapist Considering the limited scope of the YCB Level 5 syllabus, the study material for this course has been structured in a self-paced format. This format allows aspirants to study the prescribed concepts at their own convenience. Read more about the course here Course Fee: ₹1499/- Access: Lifetime access to all study material Eligibility: Minimum Level 1 Yoga TTC Certificate: Subject to YCB examination; Government certification as per YCB norms Join Now Complete Study of Gheranda Samhita- English & Hindi This self-paced study is our effort to present traditional yogic texts in an easily accessible and learner-friendly format, available in both Hindi and English. The study includes all the original Sanskrit ślokas, their meanings in Hindi and English, along with pronunciation audio clips to support accurate recitation and understanding. Wherever relevant, illustrations for Asana and pranayama have been provided to aid practical comprehension. Course Fee: ₹699/- Access: Lifetime access to all study material Eligibility: Open to all Certification: No Certificate Join Now Upcoming: Certificate Course in Pranayama This self-paced study is curated for practitioners and teachers who wish to study pranayama in its full practical spectrum. The course includes an extensive range of preparatory breathworks and pranayama practices, aiming to document and present as many traditional techniques as are commonly taught in yoga systems. Conceptual explanations of breath counts, breath phases, and manipulation techniques are provided, along with audio-guided practice for each method. Course Fee: ₹2999/- Access: Lifetime access to all study material Eligibility: Open to all Certification: No Certificate Launch Date: To be announced soon Upcoming Self-Paced Courses – FAQs What are self-paced courses at Ayushman Yog? Self-paced courses are video- and study-material-based programs that allow learners to study at their own pace, without fixed class timings. You can access the content at any time and learn according to your schedule. Who can enrol in these self-paced courses? Most self-paced courses are open to all. Some advanced or exam-oriented courses may require prior yoga training, which is clearly mentioned in the course details. Is there any time limit to complete a self-paced course? No. All self-paced courses come with lifetime access to the study material. You can start, pause, and revisit the content anytime. Does the study material expire? No. Once enrolled, the study material does not expire. You will have lifetime access unless stated otherwise for a specific course. Are these courses suitable for working professionals? Yes. Self-paced courses are ideal for working professionals, yoga teachers, students, and homemakers who prefer flexible learning without fixed schedules. Do self-paced courses include live classes? No. These courses are designed for independent learning and do not include live sessions. All instructions are provided through structured videos, audios, and written material. Are certificates provided for self-paced courses? Certification depends on the course. Some self-paced courses offer certificates, while others are purely for learning and skill enhancement. Certificate details are clearly mentioned in each course description. Can beginners enroll in self-paced courses? Yes. Many self-paced courses are designed for beginners and general learners. However, beginners are advised to read the eligibility section of each course before enrolling. How do I access the course after enrollment? After completing the payment, simply click on “Get Started” to access the study material. You can also find your enrolled course under the “My Programs” section in the menu. In rare cases, if you are unable to access the study material due to a technical issue, please email info.ayushmanyog@gmail.com with your payment reference details. Our support team will assist you within 24 hours. View All Courses

Spark your child's love for movement & mindfulness! Fun & educational online kids yoga classes by Ayushman Yog. योग शिक्षक प्रशिक्षण Explore Multiple Courses Available With Certificate Of Completion 7 D ays Of Mantra Mysteries Time- 11:00-12:00 PM (IST) Fee- 1000/- INR Date - 15th- 21st April 22nd- 28th April 29th-06th May (More dates will be updated soon) Join Now 7 Days Of Yoga Safari Time- 3-4 PM (IST) Fee- 1000/- INR Date - 15th- 21st April 22nd- 28th April 29th-06th May (More dates will be updated soon) Join Now 21 Days Of Asana Challange Time- 3-4 PM (IST) Fee- 1000/- INR Date - 06th May- 26th May 03rd June-23rd June Join Now Enquire Now Yoga-Quest: Mantras, Poses, & Challenges Online Kids' Summer Serenity Camp 7 days of mantra mytery 7 Days of Mantra Mysteries Course Overview: Calling all young explorers! Are you ready to embark on a magical 7-day summer camp filled with yoga adventures, secret mantras, and exciting discoveries? In this online camp, we'll combine the power of yoga poses (asanas), playful activities, and ancient mantras to unlock your inner strength, focus, and creativity! What are Mantras? Mantras are special words or sounds that are chanted in yoga. They can help us relax, focus our minds, and feel positive emotions. Each day of our camp will feature a different mantra with a unique power waiting to be explored, along with the asana abhyas Benefits: Increased concentration Physical fitness Certificate Of Completion 7 Days Of Yoga Safari Course Overview: In today's fast-paced world, where screens dominate and schedules often leave little room for relaxation, it's crucial to introduce children to practices that promote physical activity and mental well-being. Yoga, with its myriad benefits for both body and mind, stands out as a holistic approach to health that can be engaging and fun, especially when tailored to capture the imaginations of young learners. Enter "Yoga Safari" - an innovative 7-day online course designed to take children on a journey through the animal kingdom, one asana at a time. Benefits: Improved Concentration and Focus Body Awareness and Acceptance Physical Health Certificate Of Completion 21 Days Asana Abhyas Challange For Children Course Overview: Hey, ninjas in training! Want to embark on a 21-day challenge that'll turn you into a total yoga pro? Then buckle up for the 21-Day Asana Adventure - an online course designed to transform you from a couch potato into a bendy, mindful master! Asana is a cool way of saying yoga poses, and adventure is exactly what this course is! Over 21 days, you'll conquer a series of awesome poses that will help you: Benefits: Level up your strength and flexibility Focus like a laser Master your balance Certificate Of Completion 21 days asna abhyas 7 days yoga safari Teacher Dhanashree Gonjare YCB Level 3- Yoga Teacher & Evaluator Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Join 400 Hrs Yoga Teacher Training in India. Enroll in 400 hour online yoga teacher training and prepare for YCB Level 2 Yoga Teacher Training Online certification. योग शिक्षक प्रशिक्षण Application Form Upcoming Batch- 10th Aug, Time- 7-8 PM IST YCB Level 2- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Explore Brochure Schedule & Fee - Online Live Mode Tuition Fee- 16,999/- INR YCB Exam Fee - 4540/- INR Duration- 3 months Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM IST / 7-8 PM IST Theory - Tue 8-9 PM IST / 4:30-5:30 PM IST Highlights Of Study Introduction to Darshanas Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi Tri-Dosha, Dinacharya and Ritucharya Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with audio lectures, video tutorials, extensive written content, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. . Online live theory discussions, Once a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 2 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 2 Certificate with designation - Yoga Wellness Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4540/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form YCB Level 2 Yoga Teachers Training- Self Paced Format आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Read More Explore All Self- Paced Courses Books Complete Guidebook For YCB Level 2 Yoga TTC Order Now FAQs: Yoga Wellness Instructor (Equivalent to 400 Hours of Structured Yoga Teacher Training) What is the Yoga Wellness Instructor course? The Yoga Wellness Instructor (equivalent to 400 Hours yoga teachers training) Yoga Teacher Training is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and deeper philosophy, as prescribed under the Yoga Certification Board (YCB) Level-2 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB Level 2 exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500), and World Yoga Federation. How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form Transform Your Practice with a 400-Hour Online Yoga Teacher Training Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you. Our comprehensive program offers a flexible and convenient way to deepen your understanding of yoga from the comfort of your own home. Led by experienced instructors, our training is designed to equip you with the knowledge, skills, and confidence to become a certified yoga teacher. Immerse yourself in a transformative journey that encompasses asanas, pranayama, meditation, philosophy, and more. Whether you're a dedicated practitioner seeking personal growth or aspiring to guide others on their yogic path, YCB approved 400-hour training will empower you to embark on a fulfilling and impactful yoga teaching career. With a comprehensive curriculum, experienced instructors, and serene learning environment, we provide an immersive experience that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and teaching methodology. Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga. Visit our website to learn more and enroll in our upcoming training sessions. Application Form

Join Ayushman Yog for live online Yoga Teacher Training. Learn from credible teachers, study from India's pioneering YCB exam books and earn globally recognised certificates. ऑनलाइन योग शिक्षक प्रशिक्षण पाठ्यक्रम देखें Become A Govt. Certified Yoga Professional Upcoming Batch- 10th Aug, Time- 7-8 PM IST Online Yoga Teacher Training & Certification Courses Application Form Ayushman Yog is a trusted online yoga teacher training school, registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. We offer structured yoga certification courses for YCB Level 1 , YCB Level 2 , YCB Level 3 , YCB Level 5 , and YCB Level 6 , preparing students for the official Yoga Certification Board (YCB) examinations conducted by the Ministry of AYUSH, Government of India. Students receive both the Ayushman Yog certificate and are eligible to appear for the YCB government examination, giving them dual recognition for professional yoga teaching. As pioneers of YCB study material, we have authored comprehensive guidebooks across multiple levels , widely used by yoga students across India. Beyond teacher training, we offer short-term courses in Kids Yoga , Face Yoga, and Ayurveda, along with a range of self-paced continuing education courses for practising yoga teachers. With years of experience and a strong academic foundation, Ayushman Yog is one of India's most credible institutions for yoga education and YCB exam preparation. Application Form Online Yoga Certification Courses We Offer YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 14, 999/- Examination Fee - 3450/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 16, 999/- Examination Fee - 4540/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 21, 999/- Examination Fee - 6220/- INR Duration - 3 months Online Live Classes Govt Certificate Read More Application Form YCB Level 6 TTC - Yoga Therapist Tuition Fee- 24,999/- INR Examination Fee - 7900/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Online Live Classes Govt Certificate Read More Short-Term Course in Face Yoga Tuition Fee - 7, 999/- Duration - 4 Weeks Online Live Classes Private Certificate Read More Short-Term Course in Kids Yoga Tuition Fee- 6999/- INR Eligibility- Minimum Level 1 Yoga TTC Duration- 4 Weeks Online Live Classes Private Certificate Read More Application Form Short-Term Course in Ayurveda Tuition Fee- 9,999/- INR Duration- 8 Weeks Online Live Classes Private Certificate Read More YCB Level 5 TTC - Assistant Yoga Therapist Material Fee- 1499/- INR Examination Fee- 4450/- INR Duration- Self -Paced Govt Certificate Read More Video-Based Course- Yogic Sukshma Vyayma Material Fee - 1499/- Duration- Self-paced Private Certificate Read More Application Form Disease Management - DPYT Model Material Fee- 8999/- INR Covers 10 Common Diseases Duration- Self -Paced Private Certificate Read More Gheranda Samhita- Complete Study in English & Hindi Material Fee - 6 99/- Duration - Self-paced No Certificate Read More Advanced Asana Practice Monthly Fee - 2500 /- Schedule- Mon to Thursday Intermediate to Advance Asana No Certificate Online Live Classes Read More Application Form Kriya Workshop Fee- 699/- INR Online Live Scheduled Every Month Read More One-to-One Theory Session Fee - 7 99/- Per Session Can be scheduled as per availability Read More Certificate Course in Pranayama Material Fee - 999 /- Covers Various Techniques of Traditional Breathwork Self Paced Private Certificate Upcoming Ayushman Yog does not offer offline courses; all programs are conducted through online live and self-paced formats. Government Certified Yoga Programs & Resources Online Live Course Self-Paced Courses Books Blogs Application Form Our Online Yoga Teacher Training Methodology Interactive Online Yoga Learning Experience (No Recordings) Learn the theory in interactive, discussion-oriented live classes. If unable to attend the live sessions, continue the learning at your own pace through our well-structured study material on our website or mobile app. Test your knowledge through quizzes at the end of every topic. Finish the suggested books reading as per your own schedule and pace. Prepare the questions (if any) and send them through email or whstapp text, or discuss in the live classes. Study anytime, anywhere through our website, mobile app or books. Join the 5 days a week online live practice to learn multi-style practice which includes, Ashtanga, Vinyasa flow, Hatha flow, Therapy etc. Learn to make interesting Yoga sequences suitable for all age groups. Learn the Yoga practices for lifestyle disorders such as Back pain, arthritis, neck pain, bloating, constipation , weight management etc. Build your own discipline of daily yoga practice. Learn how to take classes. Learn to build strong instructions, class control, posture correction etc. Yoga Certification Board (YCB) Study Materials The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now The Complete Guidebook For Level 6 Yoga TTC Order Now Daily Online Yoga Classes for Students Intermediate To Advanced Schedule- Mon-Fri Time- Multiple Slots Available Batch Size- 15 Mode- Online (Google Meet) Enquire Now Career Yoga Teacher Hire By Ayushman Yog Hire Certified Yoga Teachers Read More Events & Workshops Read More Explore Studio & Retreat Centers Coming Soon Meet Our Experienced Yoga Teachers Team Why Choose Ayushman Yog for Online Yoga Teacher Training Online live courses conducted in an interactive format with real-time theory and practical sessions, mock tests, and teaching practice Internationally recognised Certificate of Completion, plus YCB exam readiness. Self-paced courses designed for flexible, independent learning without compromising depth or syllabus alignment Experienced and government-certified teachers with strong academic and practical backgrounds Best-in-industry study material aligned with the YCB syllabus and practical teaching requirements Sanskrit pronunciation soundtracks for accurate chanting and terminology Practice MCQs for conceptual clarity and exam readiness Disease Management bonus study included with all YCB TTC courses for therapeutic understanding Yogic Sukshma Vyayama bonus study included with all YCB TTC courses to strengthen foundation practices Regular teaching practice opportunities in live courses to build confidence and teaching skills Email and chat support for academic and administrative assistance Study anytime, anywhere with structured digital access A lifelong learning community that supports continued growth beyond course completion Join Now Application Form FAQ's- Online Yoga Teachers Training What is an online yoga teacher training course? An online yoga teacher training course is a structured program that trains you to become a professional yoga teacher, all from the comfort of your home. At Ayushman Yog, our online TTCs covers both theory and practical aspects of yoga through live interactive classes, where you learn asanas, pranayama, anatomy, yoga philosophy, teaching methodology, and more. Our live courses are conducted 5 days a week via live online sessions, and you also get access to structured study material through our website and mobile app so you can learn anytime, anywhere. How can I become a certified yoga teacher online? Becoming a certified yoga teacher online with Ayushman Yog is straightforward: Choose the YCB course level that suits you- Level 1, 2, or 3. You can select any of these levels; it is not a step-by-step process. Fill out the application form and complete your enrolment. Once you receive the links, start attending live online theory and practical classes spread over 3 months. Prepare using our study material, MCQ practice, class assignments and mock tests. Once the study is over, you will be awarded a "Certificate of Completion" by Ayushman Yog. For the govt certification, appear for the YCB examination. Post clearing the exams, receive your government-recognised yoga certification No prior teaching experience is required to join Level 1 , Level 2 or Level 3 . Our experienced teachers guide you every step of the way, and email and chat support are available throughout your learning journey. Which YCB Level should I choose? Great question, and here is something important to understand first! At Ayushman Yog, no matter which level you choose- Level 1, 2, or 3, your practical training will be exactly the same, equally intense, and equally comprehensive. Every student across all three levels trains together in: Ashtanga Primary Series Disease Management YCB Syllabus Practices We made this a deliberate choice because we believe every yoga teacher deserves the same strong practical foundation, regardless of the certification level they are pursuing. You will not get a "lighter" or "easier" practical training just because you are at Level 1, nor will Level 3 students have an edge over Level 1 students when it comes to practical skills. The mat work is the same for everyone, always. So if the practical training is the same across all levels, what actually differs between the levels? The difference lies entirely in theory and philosophy. Each level goes progressively deeper into academic content, yoga philosophy, anatomy, therapeutic applications, and yogic texts. The higher the level, the more extensive and detailed the theoretical syllabus. A simple way to look at it: Level 1- Strong practical foundation + essential theory. Perfect if you are beginning your yoga education journey Level 2- Same strong practical + deeper dive into wellness, anatomy and applied yoga knowledge Level 3- Same strong practical + comprehensive theoretical mastery, enabling you to also train and evaluate other yoga teachers To understand exactly what theory is covered at each level, we strongly recommend reading our detailed brochure before making your decision. What is the structure for this course? Here is how our program is structured, and we think you will really appreciate this approach! The practical training runs for 3 months. This is because each of the three practical modules- "Ashtanga Primary Series, Disease Management, and YCB Syllabus Practices", takes approximately 4 weeks to complete, making it a well-paced and thorough 3-month practical journey. However, theory classes are a different story. If you are pursuing a YCB government certification, you are welcome to continue attending theory classes even after the 3-month practical training ends, right up until you appear for and clear your government exam. There is no rush and no cut-off. We designed it this way with a very clear philosophy in mind: yoga cannot truly be learned within a fixed number of hours. Binding theory learning to a rigid hour count may look good on paper, but it does not serve the student. Real understanding of yoga, its philosophy, its texts, and its therapeutic applications requires time, reflection, and revisiting concepts again and again. This is especially true at Level 2, and even more so at Level 3, where the theory is extensive and deeply layered. By allowing students to continue theory classes beyond the 3-month period, we ensure that learning is thorough and meaningful, not rushed just to meet a deadline. Once the 3 months are over, we award the students a "Certificate of Completion", so you can start teaching and applying for jobs right away, and at the same time, continue attending theory classes and preparing for your YCB government exam whenever you feel ready . What is the Yoga Certification Board (YCB)? The Yoga Certification Board (YCB) is an official government body established under the Ministry of AYUSH, Government of India, responsible for setting national standards for yoga education, training, and professional certification in India. YCB certifications are structured across multiple levels: Level 1- Yoga Protocol Instructor Level 2- Yoga Wellness Instructor Level 3- Yoga Teacher and Evaluator Level 4- Yoga Master Level 5- Assistant Yoga Therapist Level 6- Yoga Therapist Level 7- Therapeutic Yoga Consultant Each level is designed to build progressively deeper competence from foundational yoga teaching skills at Level 1 to advanced therapeutic applications at Level 7. YCB certifications are nationally recognised across India and are accepted by schools, hospitals, corporate wellness programs, government institutions, and yoga studios. For international students, a YCB certification is widely regarded as one of the most authentic and credible yoga qualifications available globally, given that it is issued by the government of India, the birthplace of yoga. Ayushman Yog is a well-recognised YCB teaching institution, recognised by the Yoga Alliance (500 CYS), and the World Yoga Federation. It has also pioneered the study material for all levels. It offers online YCB teacher training courses preparing students comprehensively for government examinations. Are online yoga certification courses valid? Yes. Online yoga certification courses are completely valid, provided they are offered by a recognised and authorised institution and provide sufficient knolwedge in the study. In the case of YCB-affiliated online courses, the certification is issued directly by the Yoga Certification Board, Ministry of AYUSH, Government of India, making it a government document with full national and international validity. The mode of training, online or in-person does not affect the legitimacy or recognition of the certificate. What determines validity is completion of the prescribed syllabus and passing the official YCB examination. For Indian students, a YCB certificate is recognised across all professional yoga settings in India, schools, hospitals, wellness centres, fitness studios, and government programs. For international students, the certificate carries strong credibility because: It is issued by the Government of India, the country of yoga's origin It is backed by the Ministry of AYUSH, a dedicated government ministry for traditional health sciences Ayushman Yog is additionally recognised by Yoga Alliance International (500 CYS) and the World Yoga Federation, providing an extra layer of international recognition For working professionals, online yoga certification courses offer the flexibility to train without disrupting existing commitments with live interactive classes, self-paced study material, mobile app access, and a structure that accommodates different time zones and schedules. A government-recognised online yoga certification from a reputed institution like Ayushman Yog is not just valid; it is one of the most credible and professionally respected yoga qualifications available today, both in India and internationally. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. Can beginners learn yoga online? Yes, beginners can absolutely learn yoga online and in many ways, online yoga teacher training is particularly well-suited for beginners because of the structured, guided, and flexible nature of the learning environment. At Ayushman Yog, no prior teaching experience or advanced yoga practice is required to enrol in the YCB Level 1, 2 or 3 Yoga Teacher Training Course. The program is specifically designed to take a student from foundational knowledge to a fully certified, job-ready yoga professional, entirely online. Here is what makes online yoga learning accessible and effective for beginners: Live interactive classes - You learn in real time with an experienced teacher, ask questions, get posture corrections, and receive personalised guidance, just as you would in a physical classroom Structured study material - A well-designed curriculum available on the website and mobile app ensures that even a complete beginner can follow the learning journey step by step Progressive curriculum - Training begins with foundational asanas and gradually builds towards more advanced practices, philosophy, anatomy, and teaching methodology Flexible pace- If you miss a live session, structured study material ensures continuity in your learning Ongoing support- Email and chat support are available throughout the course for academic and administrative queries For beginners who want to understand the full scope of what they will be learning before enrolling, Ayushman Yog strongly recommends downloading the detailed course brochure , which outlines the complete syllabus, schedule, and course structure for each level. What is included in a yoga teacher training syllabus? A comprehensive yoga teacher training syllabus covers both theoretical knowledge and practical skills required to teach yoga safely, effectively, and confidently. The exact depth and breadth of the syllabus vary by certification level. At Ayushman Yog, the YCB yoga teacher training syllabus is structured across two key components: Practical Training- Same for All Levels (Level 1, 2 and 3) Regardless of the level a student enrols in, the practical training at Ayushman Yog is identical and equally intensive across all three levels. Every student is trained in: Ashtanga Primary Series- A structured, progressive sequence of postures that builds strength, flexibility, breath awareness, and discipline Disease Management through Yoga- Therapeutic yoga practices for common lifestyle disorders, including back pain, arthritis, neck pain, diabetes, weight management, digestive issues, and more YCB Syllabus Practices- All asanas, pranayama, mudras, bandhas, kriyas, and relaxation techniques prescribed by the Yoga Certification Board for the respective level Theory and Philosophy - Progressive Across Levels The theoretical syllabus deepens significantly with each level. Broadly, the theory curriculum across levels covers: Yoga philosophy- Patanjali Yoga Sutras, Darshan, Hatha Yoga texts, Bhagavad Gita, Yoga Vashishtha Anatomy and physiology- musculoskeletal system, respiratory system, nervous system, and their relationship with yoga practice Teaching methodology- class planning, sequencing, instruction building, posture correction, and class management Yogic texts and classical scripture Advanced therapeutic and evaluative skills at higher levels For a complete and detailed breakdown of the syllabus at each level, including topic-wise content, schedule, and examination pattern, we strongly recommend downloading the Ayushman Yog brochure. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form