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Discover authentic Ayurveda with Ayushman Yog’s online courses . Foundation of Ayurveda, Herbal Remedies, Tea & Kitchen Pharmacy, and Ayurvedic Gardening & Cosmetology. Learn natural healing, skincare, herbal formulations, and daily wellness practices in a holistic, beginner-friendly format. योग शिक्षक प्रशिक्षण Join Now Next Batch - 02nd March 2026 Time - 8:30-9:30 PM IST आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 9,999 INR - Indian Students 120 USD (Or, as per exchange rate)- Foreign Nationals Duration- 2 Months Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 8:30-9:30 PM IST Highlights History and origin of Ayurveda Human anatomy and physiology (Sharir Rachna) Tridosha, Panchamahabhuta, Agni, and Ama concepts Prakriti analysis and body constitution study Ayurvedic daily and seasonal routines (Dincharya & Ritucharya) Ayurvedic diet and lifestyle principles Remedies for common ailments such as cold, indigestion, headache, and skin issues Preparation of herbal teas, decoctions, churnas, and oils, packaging, and small-scale entrepreneurship Hygiene, preservation, and safety in home preparation Ayurvedic Gardening Cosmetology Join Now International Certification Teacher Dr. Sudha Kanchi BAMS, MS- Ayurveda (Dhanvantari) Certificate Course in Ayurveda Ayurveda is an ancient system of holistic health originating in India, focused on maintaining balance between body, mind, and environment. It emphasises prevention, lifestyle regulation, diet, daily routines, and natural remedies rather than only disease management. Ayurveda views health as a dynamic balance influenced by individual constitution, seasons, habits, and mental state. What topics are covered in this Ayurveda course? This Ayurveda course offers a structured introduction to classical Ayurvedic principles along with their practical application in daily life. The curriculum includes the history and origin of Ayurveda, human anatomy and physiology from an Ayurvedic perspective (Sharir Rachna), Tridosha theory, Panchamahabhuta, Agni, and Ama concepts, as well as Prakriti analysis and body constitution study. Participants also learn Ayurvedic daily and seasonal routines such as Dincharya and Ritucharya, diet and lifestyle principles, home remedies for common ailments, herbal preparation methods, Ayurvedic gardening, and basic cosmetology concepts rooted in Ayurveda. Who can join this Online Ayurveda course? This course is open to everyone. There are no eligibility requirements. It is suitable for yoga teachers, wellness practitioners, students, homemakers, and anyone interested in understanding Ayurveda for personal health, family wellbeing, or professional enrichment. How is this Ayurveda course useful for yoga teachers? For yoga teachers, Ayurveda provides a deeper understanding of individual constitution, digestion, lifestyle balance, and seasonal influences. This knowledge complements yoga teaching by helping teachers offer more personalised guidance related to diet, daily routines, and self-care, thereby enhancing the holistic effectiveness of yoga practice. Does the course include practical applications of Ayurveda? Yes. The course focuses strongly on practical application. Participants learn remedies for common conditions such as cold, indigestion, headache, and skin-related issues. Training includes preparation of herbal teas, decoctions, churnas, and oils, along with guidance on hygiene, preservation, and safety in home preparation. Does the course cover Ayurvedic diet and lifestyle practices? Yes. Ayurvedic diet and lifestyle form a core part of the course. Participants learn how food choices, meal timing, and daily habits influence health according to Ayurvedic principles. The course explains Dincharya and Ritucharya to help align daily and seasonal routines with natural rhythms. What is Prakriti analysis and why is it important? Prakriti analysis is the study of an individual’s natural body constitution based on Tridosha principles. Understanding Prakriti helps in making informed choices related to diet, lifestyle, and self-care. The course teaches how to identify body constitution and apply this knowledge practically. Does the course include herbal preparation and entrepreneurship concepts? Yes. Participants are introduced to the preparation of herbal teas, decoctions, churnas, and oils, along with the basics of packaging, hygiene, and preservation. The course also touches upon small-scale entrepreneurship, enabling learners to explore practical and ethical use of Ayurvedic knowledge. What is Ayurvedic gardening and why is it included? Ayurvedic gardening introduces participants to growing commonly used medicinal plants at home. It helps learners reconnect with natural healing resources, understand plant properties, and support sustainable self-care practices. Is cosmetology covered in this Ayurveda course? Yes. The course includes Ayurvedic cosmetology concepts, focusing on natural skincare and haircare practices rooted in classical Ayurvedic principles rather than cosmetic trends. Is this online certificate course in Ayurveda suitable for beginners? Yes. The course is designed for beginners as well as those with prior exposure to yoga or wellness practices. Concepts are explained in a structured and accessible manner without assuming prior Ayurvedic knowledge. Why choose Ayushman Yog for the Certificate Course in Ayurveda? Ayushman Yog is a well-established private online yoga and wellness school offering education aligned with the Yoga Certification Board under the Ministry of AYUSH. The institution has developed structured study material for YCB courses, with published books available on Amazon that have supported learners worldwide in successfully clearing government-conducted examinations in India. Ayushman Yog is also a registered yoga school with the World Yoga Federation. The Online Certificate Course in Ayurveda is based on the understanding that Ayurveda naturally complements yoga, and that yoga teachers can enrich their teaching by integrating Ayurvedic principles related to diet, lifestyle, daily routines, and individual constitution. This course is designed to add depth, context, and practical relevance to yoga teaching while remaining accessible to anyone interested in learning Ayurveda. View Courses

Ayushman Yog's Yoga Teacher Training provides a supportive and nurturing environment for aspiring teachers to develop their skills. ऑनलाइन योग शिक्षक प्रशिक्षण पाठ्यक्रम देखें Become A Govt. Certified Yoga Professional Upcoming Batch- 09th Feb, 02nd March Fee hike from 06th April onwards. Kindly enrol before to utilise the current discounted fee. The current fee would be applicable for all the enrolments done before 06th April. Feb Schedule Course Status Foundation of Ayurveda- 8:30-9:30 PM- 02nd Feb 15 Slots Available Kids Yoga TTC- 7:30-8:30 PM- 02nd Feb 13 Slots Available Face Yoga- 8:30-9:30 PM- 19th Jan 12 Slots Available YCB TTC Level 1, 2, 3 -7-8 PM IST- 09th Feb 7 Slots Available YCB TTC Level 1, 2, 3 -6-7 AM IST- 02nd Feb 15 Slots Available Application Form Wellness & Wisdom Hub: Tailor Your Journey Self-Paced Courses Online Live Course Books All Courses YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 13, 999/- Examination Fee - 3450/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 15, 999/- Examination Fee - 4540/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 19, 999/- Examination Fee - 6220/- INR Duration - 3 months Online Live Classes Govt Certificate Read More Application Form YCB Level 6 TTC - Yoga Therapist Tuition Fee- 21,999/- INR Examination Fee - 7900/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Online Live Classes Govt Certificate Read More Short-Term Course in Face Yoga Tuition Fee - 6, 999/- Duration - 4 Weeks Online Live Classes Private Certificate Read More Short-Term Course in Kids Yoga Tuition Fee- 6999/- INR Eligibility- Minimum Level 1 Yoga TTC Duration- 4 Weeks Online Live Classes Private Certificate Read More Application Form Short-Term Course in Ayurveda Tuition Fee- 9,999/- INR Duration- 8 Weeks Online Live Classes Private Certificate Read More YCB Level 5 TTC - Assistant Yoga Therapist Material Fee- 999/- INR Examination Fee- 4450/- INR Duration- Self -Paced Govt Certificate Read More Video-Based Course- Yogic Sukshma Vyayma Material Fee - 999/- Duration- Self-paced Private Certificate Read More Application Form Disease Management - DPYT Model Material Fee- 999/- INR Covers 10 Common Diseases Duration- Self -Paced Private Certificate Read More Gheranda Samhita- Complete Study in English & Hindi Material Fee - 6 99/- Duration - Self-paced No Certificate Read More Advanced Asana Practice Monthly Fee - 2500 /- Schedule- Mon to Thursday Intermediate to Advance Asana No Certificate Online Live Classes Read More Application Form Kriya Workshop Fee- 699/- INR Online Live Scheduled Every Month Read More One-to-One Theory Session Fee - 7 99/- Per Session Can be scheduled as per availability Read More Certificate Course in Pranayama Material Fee - 999 /- Covers Various Techniques of Traditional Breathwork Self Paced Private Certificate Upcoming Ayushman Yog does not offer offline courses; all programs are conducted through online live and self-paced formats. New Launch Certificate Course in Kids Yoga: 4 Weeks, 7:30-8:30 PM IST, Private Certificate Certificate Course in Ayurveda: 8 Weeks, 8:30-9:30 PM IST, Private Certificate Join Now Teaching Method- For Online Live Courses Interactive Online Live Learning (No Recordings) Learn the theory in interactive, discussion-oriented live classes. If unable to attend the live sessions, continue the learning at your own pace through our well-structured study material on our website or mobile app. Test your knowledge through quizzes at the end of every topic. Finish the suggested books reading as per your own schedule and pace. Prepare the questions (if any) and send them through email or whstapp text, or discuss in the live classes. Study anytime, anywhere through our website, mobile app or books. Join the 5 days a week online live practice to learn multi-style practice which includes, Ashtanga, Vinyasa flow, Hatha flow, Therapy etc. Learn to make interesting Yoga sequences suitable for all age groups. Learn the Yoga practices for lifestyle disorders such as Back pain, arthritis, neck pain, bloating, constipation , weight management etc. Build your own discipline of daily yoga practice. Learn how to take classes. Learn to build strong instructions, class control, posture correction etc. YCB Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now Stay Connected: Daily Yoga Classes Intermediate To Advanced Schedule- Mon-Fri Time- Multiple Slots Available Batch Size- 15 Mode- Online (Google Meet) Enquire Now Join us on Youtube for success stories, lectures, and more. Certified Achievers: Hall of Excellence Priyanka Shenoy YCB Level 2 Meet Our Teachers Team In A Nutshell- What sets us apart Online live courses conducted in an interactive format with real-time theory and practical sessions, mock tests, and teaching practice Self-paced courses designed for flexible, independent learning without compromising depth or syllabus alignment Experienced and government-certified teachers with strong academic and practical backgrounds Best-in-industry study material aligned with the YCB syllabus and practical teaching requirements Sanskrit pronunciation soundtracks for accurate chanting and terminology Practice MCQs for conceptual clarity and exam readiness Disease Management bonus study included with all YCB TTC courses for therapeutic understanding Yogic Sukshma Vyayama bonus study included with all YCB TTC courses to strengthen foundation practices Regular teaching practice opportunities in live courses to build confidence and teaching skills Email and chat support for academic and administrative assistance Study anytime, anywhere with structured digital access A lifelong learning community that supports continued growth beyond course completion Stay In Touch Enter your email here Sign Up Thanks for submitting!

Discover the depth of wisdom and expertise with Nidhi Thakur, an accomplished MSC graduate in Vedanta and Yoga. Nidhi brings her profound knowledge and passion for holistic wellness to Ayushman Yog, where she leads transformative Yoga Teacher Training Certification (TTC) classes and illuminating Vedanta sessions. Nidhi Thakur MSC (Yoga), MSC (Vedanta) YCB Level 3- Yoga Teacher & Evaluator Author- YCB Level 1 200 Hrs (English & Hindi), YCB Level 2 Yoga TTC, YCB Level 3 Yoga TTC, YCB Level 5 Yoga TTC Founder/ Director- Ayushman Yog Phone: +91-9355444686 Email: yogafitness.nidhi@gmail.com A Bit About Me Namaste! I am Nidhi, a dedicated individual from India on a transformative journey that intertwines the ancient wisdom of Yoga and Vedanta with the dynamic landscape of modern life. With a strong academic foundation boasting an MSC in Yoga and an MSC in Vedanta, I am deeply immersed in the profound teachings of these timeless disciplines. My journey takes an interesting turn, having spent a decade as an IT professional in the corporate world. The shift from the fast-paced corporate environment to the serenity of yoga reflects not just a career change, but a profound personal evolution. This transition was fueled by a desire for a more meaningful and purposeful existence, guided by the principles of holistic well-being. As an author, I've penned works such as "YCB Level 1 200 Hrs (English & Hindi)", "YCB Level 2 Yoga TTC, " YCB Level 3 Yoga TTC , aiming to contribute to the rich tapestry of yogic knowledge and practice. Beyond the written word, I am the proud Founder and Director of Ayushman Yog, where I aim to channel my diverse experiences to guide individuals towards physical, mental, and spiritual balance. My decade-long stint in the corporate world uniquely positions me to understand the challenges of a fast-paced, digitally-driven society. I recognize the importance of being digitally savvy in today's world, and my journey reflects an embrace of this digital era to propagate the timeless teachings of yoga. In essence, my story is one of transformation — from the corporate corridors to the tranquil realm of yoga. Through Ayushman Yog, I endeavor to bridge the gap between ancient wisdom and modern realities, offering a holistic approach to well-being in the digital age. Join me on this journey of balance, self-discovery, and embracing the digital evolution of our times. Explore Courses by Nidhi Join Now Student's Love

Elevate your practice with our comprehensive YCB Assistant Yoga Therapist course. Dive deep into yoga philosophy, anatomy, and therapeutic techniques to enhance your skills and transform your approach to holistic healthcare. योग शिक्षक प्रशिक्षण Join Now Self - Paced Course Assistant Yoga Therapist आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Fee- Material Fee- 999 INR - Indian Students 12 USD (Or, as per exchange rate)- Foreign Nationals YCB Examination Fee- 4450/- Duration- Self-paced Eligibility- Level 1 Yoga TTC Highlights Complete digital study material of YCB Assistant Yoga therapist (Theory & Practical). Material includes the following and more : Usage Of Props - Blocks, Belts, Rops, Chairs, etc. Introduction to Naturopathy Introduction to Ayurveda Asana, Pranayama, Mudra, Bandha Yog Nidra- IRT, QRT, DRT Self-paced mode with the flexibility of studying at your own pace Kriya workshops (optional, paid): Jala Neti, Vamana Dhauti, Trataka, Agnisara Kriya, Shankha Prakshalana Can be arranged separately as paid sessions; contact info.ayushmanyog@gmail.com or visit Kriya Page for future announcement. Join Now This Course is best bundled with: Yogic Sukshma Vyayama Disease Management - DPYT Model Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 5- Assistant Yoga Therapist examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we will assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 5 Certificate with designation - Assistant Yoga Therapist, which can be downloaded directly from the official government dashboard. Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Books Complete Guidebook For YCB Level 5 Yoga TTC Order Now FAQs: Assistant Yoga Therapist (Equivalent to 400 Hours of Structured Learning) Why is this course self-paced? As the course focuses on building foundational skills to assist a yoga therapist, self-paced learning allows students to absorb theory and practice at their own speed, ensuring better understanding and retention. Why should this course be combined with other programs? The YCB Assistant Yoga Therapist syllabus does not cover therapeutic management in depth. Combining it with the Disease Management – DPYT Model course provides practical knowledge of managing specific conditions, while the Yogic Sukshma Vyayama course offers video demonstrations of movements suggested by Dheerendra Brahmachari, beneficial for senior fitness, injury rehabilitation, and preventive care. Who can benefit from this course? Yoga teachers seeking continuing education can strengthen their therapeutic knowledge, while aspirants planning to pursue the YCB Level 6 Yoga Therapist course will gain a strong foundation in assisting clinical yoga therapy. What are the key outcomes of the course? Students will gain a clear understanding of foundational yoga therapy principles, usage of props, pranayama, yog nidra techniques, and kriya practices, preparing them to assist therapists in wellness and rehabilitation settings. View Courses Importance of Assistant Yoga therapist course with Govt Of India. In recent years, there has been a notable shift towards holistic approaches to health and well-being, with yoga therapy emerging as a prominent modality. Understanding the need to standardize and regulate this field, the Government of India has taken proactive steps by establishing the Yoga Certification Board (YCB) and introducing specialized courses, including the Assistant Yoga Therapist program. Why YCB Assistant Yoga Therapist Course Matters: Quality Assurance and Standardisation: The YCB Assistant Yoga Therapist course ensures that practitioners meet standardised benchmarks of proficiency and ethics, thus assuring clients of receiving high-quality care. This government-backed certification adds credibility and trust to the therapist's practice, fostering confidence among clients. Professional Recognition: Completion of the YCB Assistant Yoga Therapist course provides formal recognition of one's expertise in the field of yoga therapy. This recognition not only enhances career prospects but also opens doors to collaborations with healthcare institutions, gyms, wellness centres, and corporate organizations seeking certified professionals. Curriculum : The curriculum of the YCB Assistant Yoga Therapist course is designed to provide an understanding of yoga therapy principles, anatomy, physiology, props, etc. Participants gain significant insights to assist the therapist in addressing diverse client needs effectively. Alignment with Government Initiatives: By enrolling in the YCB Assistant Yoga Therapist course, individuals align themselves with the Government of India's vision to promote yoga as a means to achieve holistic health and well-being. This alignment not only contributes to personal growth but also supports national initiatives aimed at spreading awareness about the benefits of yoga.

All the Gyan Yog seekers are invited to join ABC (Ayushman Yog Book Club) where we explore different non-fictional genres like Asana, Darshana, Comparative Philosophical study, Veda, Upanishad, Biographies, etc. योग शिक्षक प्रशिक्षण Join Now Meeting Frequency - Monthly Time - 9:30-10:30 PM IST Next Read- IshaVasya Upanishad Ayushman Yog Book Club आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Membership Fee- 1999/- INR (Lifetime) Meeting Frequency- Monthly Mode- Gmeet Books need to be bought by the reader Reading List Asana & Traditinal Hatha Text 1. Anatomy & Physiology Of Yogic Practices By M.M Gore 2. Hatha Yoga Pradipika By Swami Muktibodhananda 3. Gheranda Samhita By Swami Digambar Ji , Dr. M L Gharote 4. Hatha Ratnavali, Translation By Satpal Khicher 5. Shiva Samhita, Translation By Mallinson James 6. Science Of Yoga By Ann Swanson 7. Yoga Makaranda - The Nectar of Yoga By Yogacarya T Krishnamacharya 8. The Yoga Rahasya of Nathamuni By T. K. V. Desikachar Pranayama 1. The Science Of Pranayama By Swami Sivananda 2. Light on Pranayama By B.K.S. Iyengar 3. Pranayama: The Breath of Yoga, By Gregor Maehle 4. The Healing Power of the Breath By Richard Brown and Patricia Gerbarg 5. The Power of Breath By Swami Saradananda 6. The Breathing Book By Donna Farhi 7. Pranayama beyond the Fundamentals By Richard Rosen 8. Breath By James Nestor 9. Breathwork By Andrew Smart 10. Pranayama With Postures By M.K. Gopalakrishna Meditation 1. Meditation and its methods By Swami Vivekananda 2. The Heart of Yoga By T.K.V. Desikachar 3. Meditation By Swami Bhaskarananda 4. Dhyana Yoga By Swami Sivananda 5. Meditations from the Tantras By Swami Satyananda Saraswati 6. The Art and Science of Raja Yoga By Swami Kriyananda 7. Meditation: The First and Last Freedom By Osho 8. The Yoga of Meditation By Swami Krishnanda 9. Meditation And Mantras By Swami Vishnudevananda Join Now Reading List Philosophy 1. The Supreme Yoga - Yoga Vasistha Translation by Swami Venkatesananda 2. Yoga and Indian Philosophy By Karel Werner 3. Essentials Of Rig Veda By R L Kashyap 4. Essentials Of Sama Veda By R L Kashyap 5. Essentials Of Yajur Veda By R L Kashyap 6. Essentials Of Atharva Veda By R L Kashyap 7. Further Lights On The Veda By T.V. Kapali Sastry 8. Exploring The Mystery Of Veda By Prof S.K Ramchandra Rao 9. Essentials Of Upa nishads By R L Kashyap 10. The Ten Principal Upanishads By Shri Purohit Swami & W.B. Yeats 11. Purusha Sukta By Prof S.K Ramchandra Rao 12. Om- The Ultimate Word By Prof S.K Ramchandra Rao 13. Gayatri Mantra By Prof S.K Ramchandra Rao 14. Raja Yog By Swami Vivekananda 15. Bhakti Yog By Swami Vivekananda 16. Jnana Yog By Swami Vivekananda 17. Karma Yog By Swami Vivekananda 18. Satyartha Prakasha By Swami Dayanand Saraswati 19. The Nyaya Sutra Of Gautama Translation By M.M.Satisa Chandra 20. Vaisesika Sutra of Kanada Translation By Debashish Chakrabarty 21. The History of Samkhya Philosophy By A. Berriedale Keith 22. Patanjali Yoga Sutra By Swami Vivekananda 23. The Purva Mimamsa Sutras of Jaimini By Pt. Ganganath Jha Biography 1. Vivekananda: A Biography 2. Life of Dayanand Saraswati By Har Bilas Sarda 3. Timeless in Time Sri Ramana Maharshi By A. R. Natarajan 4. The Life Story of Sri Ramakrishna By Swami Sarvadevananda 5. Sri Aurobindo (Saga of a Great Indian Sage) By Wilfried Huchzermeyer 6. Autobiography of Swami Sivananda By Swami Sivananda 7. Autobiography of a Yogi By Paramahansa Yogananda 8. Krishnamacharya: His Life and Teachings By A. G. Mohan 9. Sankara Digvijaya - The Traditional Life of Sri Sankaracharya By Madhava Vidyaranya How To Join Sign up: Fill out the application form and pay the fee. Join the Community: Once registered, you’ll receive an invite to our exclusive WhatsApp Group where we host discussions and share resources. Get the Book: Check our current reading list and purchase your copy of the book. We provide links to purchase or access the books. (Books need to be arranged by the readers) Participate: Join the scheduled discussions, share your insights, and connect with fellow seekers on our forum. Stay Updated: Keep an eye on your inbox for updates on meeting times, discussion topics, and new book announcements. Membership Form Membership Form First name* Last name* Email* Phone* Why do you wish to join this book club?* Which is your favorite subject?* Asana Pranayama Meditation Tantra Philosophy Biographies Of Great Yoga Seekers / Contributors in the Field. I am aware that the books need to be purchased / arranged by the readers * I am aware that the fee once paid is non-refundable and is subject to annual renewal. * Lifetime Access* ₹1,999 Submit Current Reading List 2025 11 Principle Upanishads Moderated By: Nidhi Thakur Founder / Director : Ayushman Yog Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now

Learn YCB TTC and Yogic Management of Facial Wellness with Shaphali. Specializing in holistic well-being, she helps with disease management, weight control, stress relief, and women’s health. Shaphali Singh YCB Level 2- Yoga Wellness Instructor Experience- 8 Years Phone: +91-9258450110 Email: shaphali@gmail.com A Bit About Me I hail from Aligarh, Uttar Pradesh, and my journey in yoga began as a personal pursuit of self-care and growth. Despite holding multiple academic degrees, I had not ventured into a professional career until I achieved my YCB Level-2 certification. This milestone not only deepened my understanding of yoga but also gave me the confidence to establish my own yoga center, where I help individuals achieve holistic well-being. At my center, I focus on providing a genuine and personalized yoga experience, helping people manage: ✅ Chronic diseases ✅ Weight-related concerns ✅ Stress and mental well-being ✅ Women’s health For me, yoga is beyond physical exercise—it is a pathway to mental peace, emotional balance, and self-discovery. My passion lies in making yoga a way of life for individuals and helping them embrace its transformative power. Now, as part of Ayushman Yog, I actively contribute to: ✨ YCB Teacher Training Courses (TTC) – Guiding and mentoring aspiring yoga instructors. ✨ Yogic Management of Facial Wellness – Teaching specialized techniques that integrate facial yoga, breathwork, and relaxation practices for natural skin health and radiance. Through these programs, I aim to empower individuals with the wisdom of yoga, making it an integral part of both health and beauty. My vision is to help create a community where yoga is embraced as a complete lifestyle, fostering harmony, vitality, and well-being for all. Explore Courses Join Now

Embark on a transformative journey with our comprehensive 400 Hrs Yoga Teacher Training program. Experience in our 400-hour online yoga teacher training course. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 09th Feb, 02nd March Fee hike from 06th April onwards. Kindly enrol before to utilise the current discounted fee. The current fee would be applicable for all the enrolments done before 06th April. Yoga Wellness Instructor आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Current Tuition Fee- 15,999/- INR From 06the April Onwards- 16,999/- INR As per the exchange rate- Foreign Nationals Duration- 3 months Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM IST / 7-8 PM IST Theory - Tue and Thur- 8-9 PM IST Download Full Syllabus Highlights Of Study Introduction to Darshanas Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi Tri-Dosha, Dinacharya and Ritucharya Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. . Online live theory discussions, twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 2 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 2 Certificate with designation - Yoga Wellness Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4540/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Join Yoga TTC Fee Structure Title Course Fee YCB Examination Fee* Indian Students 15999 INR 4540 INR Foreign Students 190 USD (Or, as per the exchange rate.) 123 USD (Fixed, as per the govt.) *Examination fee is decided by the Board and subject to change. Books Complete Guidebook For YCB Level 2 Yoga TTC Order Now FAQs: Yoga Wellness Instructor (Equivalent to 400 Hours of Structured Learning) What is the Yoga Wellness Instructor course? The Yoga Wellness Instructor (equivalent to 400 Hours yoga teachers training) Yoga Teacher Training is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and deeper philosophy, as prescribed under the Yoga Certification Board (YCB) Level-2 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? The certification issued is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education recognized at the national level. Is this course related to Yoga Alliance certification? No. This course follows YCB (Government of India) standards, not Yoga Alliance. YCB and Yoga Alliance are two separate systems with different frameworks and objectives. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. View Courses Transform Your Practice with a 400-Hour Online Yoga Teacher Training Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you. Our comprehensive program offers a flexible and convenient way to deepen your understanding of yoga from the comfort of your own home. Led by experienced instructors, our training is designed to equip you with the knowledge, skills, and confidence to become a certified yoga teacher. Immerse yourself in a transformative journey that encompasses asanas, pranayama, meditation, philosophy, and more. Whether you're a dedicated practitioner seeking personal growth or aspiring to guide others on their yogic path, YCB approved 400-hour training will empower you to embark on a fulfilling and impactful yoga teaching career. With a comprehensive curriculum, experienced instructors, and serene learning environment, we provide an immersive experience that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and teaching methodology. Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga. Visit our website to learn more and enroll in our upcoming training sessions. Join Yoga TTC

Get certified with our prenatal yoga certification online. Join the best prenatal yoga teacher training and prenatal yoga classes online for a rewarding career. योग शिक्षक प्रशिक्षण Sign up Upcoming Batch: Coming Soon Pre-Postnatal Yoga TTC आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 17,999 INR - Indian Students 220 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1.5 months (6 Weeks) Time- 12:00-1:00 Noon (IST) Schedule- Mon- Fri (5 days a week) International Certification With World Yoga Federation Join Now Syllabus Prenatal Yoga Abhyas *Introduction, Anatomy, Physiology of Pregnancy, Why Yoga in Pregnancy *How to take counseling, Do's and Don'ts *Garbhasanskara *Specific Practice for Pre-Conception *Stress Management, Hormonl issues, Lifestyle Changes Trimester Wise Practice *Specific Abhyas for 01st Trimester * Specific Abhyas for 02nd Trimester * Specific Abhyas for 03rd Trimester *Importance of Diet & Nutrition *Stress Management with Mental Attitude, Affirmations, Breathwork, etc. Postnatal Care * Post Natal care in normal delivery *Post Natal care in a C-section delivery. *Pregnancy Issues. *Handling PND (Post Natal Depression). *Lactation Guidelines & Breast Care. *Weightloss care. Highlights *Topicwise assignments to firm your understanding *Case -studies *Online live interactive classes *QnA regularly *Certification with World Yoga Federation Online Live Learning + Lifetime access to the online study material Join Now International Certification Benefits Of Becoming A Pre-Post Natal Yoga Teacher Position yourself as a trusted expert in the field through a comprehensive online training program. Equip yourself to empower expecting and new mothers with the physical, mental, and emotional support they need, fostering a positive and transformative experience. Open doors to new career opportunities by becoming a certified prenatal yoga teacher. Join a community of fellow prenatal yoga instructors, creating connections and sharing insights to enhance your skills and contribute to the growth of this specialized field. Teacher Archana Chakravarthy YCB Level 3 , RYT 200 Hrs, RYPT- Prenatal TTC, RCYT Children Yoga TTC, Yin Yoga TTC Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 15,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 19,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now

Become a certified yoga instructor with the Best Online Yoga Teacher Training Courses (TTC) and Global Certifications. Immerse yourself in advanced practices, delve into yogic philosophy, and acquire the skills to lead others on their yoga journey. Start your transformative experience – enroll in our Yoga TTC and unlock the path to becoming a confident and knowledgeable yoga teacher Online Live Yoga Courses Explore our online live yoga courses and consultation programs, conducted with real-time guidance from experienced teachers. Our offerings include YCB Yoga TTCs, Ayurveda programs, Kids Yoga, Face Yoga, daily advanced yoga practice sessions, and one-to-one online yoga consultations, all delivered live for structured learning and personal interaction. YCB Level 1 TTC - Yoga Protocol Instructor Read More YCB Level 2 TTC - Yoga Wellness Instructor Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Read More YCB Level 6 TTC - Yoga Therapist Read More Application Form Short Term Course in Ayurveda Read More Short Term Course in Face Yoga Read More Short Term Course in Kids Yoga Read More Application Form Kriya Workshop Read More One-to-One Theory Session Read More Advanced Asana Practice Read More View Courses

YCB exam with our comprehensive YCB exam preparation books. We offer YCB Level 1, Level 2, and Level 3 books, providing you with the essential knowledge to succeed. Books Discover the ultimate YCB exam preparation for your Yoga TTC exams with our exclusive guidebooks. Uniquely tailored by the experts in her field. These first-of-its-kind ycb preparation books cover the complete syllabus for YCB-conducted exams at various levels. Our books are an indispensable resource for success, as they offer in-depth coverage, expert insights, and practical knowledge to ensure you are fully equipped for examination success. All of our books can be ordered through Amazon.in (India Delivery) and amazon.us (global delivery) Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now Complete Guidebook For YCB Level 2 Yoga TTC Order Now Complete Guidebook For YCB Level 3 Yoga TTC Order Now Complete Guidebook For YCB Level 5 Yoga TTC Order Now Frequently Asked Questions – YCB Exam Preparation Books What are YCB exam preparation books? YCB exam preparation books are structured study materials designed strictly as per the Yoga Certification Board (YCB) syllabus , helping candidates prepare for theory, practical, and viva components of YCB examinations. Are these books aligned with the official YCB syllabus? Yes. These books are 100% YCB syllabus-based, covering all required topics for different YCB levels, including yoga philosophy, anatomy, physiology, biomechanics, therapy concepts, and practical applications. Are these YCB exam books suitable for self-study candidates? Absolutely. The books are especially helpful for those preparing independently without enrolling in a full-time TTC. How are these books different from traditional yoga books? These books are designed specifically for YCB examination preparation and therefore differ from traditional yoga texts in the following ways: They are exam-oriented , with a clear focus on YCB assessment patterns. The content is structured strictly according to the official YCB syllabus for each level. Emphasis is placed on what is expected in YCB examinations, rather than on broad or generic yoga theory. MCQs are included to help candidates assess their understanding and readiness for the exam. Which YCB levels do these exam preparation books cover? Each book is specifically written for a particular YCB examination level, which is clearly mentioned in the book title itself. Candidates should purchase the book that corresponds to the exact YCB level they are preparing for. Can I prepare for the YCB exam using only these books? These books have been compiled after thoroughly studying all the reference books prescribed by YCB across various syllabi and are designed to be comprehensive and exam-oriented . However, they do not replace the study of classical yoga texts. Traditional scriptures such as the Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita, Yoga Sutras, and other foundational works remain indispensable for a deeper and authentic understanding of yoga. While the guidebooks cover and reference relevant topics from these texts, aspirants are strongly encouraged to study as many traditional texts as possible, as yogic knowledge is vast and cannot be confined to a single book or guide. Where can I buy the YCB exam preparation books? These YCB exam preparation books can be purchased directly from Amazon. You may either search for the exact book title on Amazon or click on the “Order Now” link provided on the page above, which will redirect you to the respective Amazon product page. Can these books be delivered only within India, or internationally as well? These books are available for delivery both within India and internationally. For orders within India, the books can be purchased via Amazon.in . For international orders, Amazon.com (Amazon US) can be used for global delivery, subject to Amazon’s shipping availability for the respective location. Who is the author of the YCB exam preparation books? The YCB exam preparation books have been compiled by the teaching team at Ayushman Yog, under the academic guidance of Ms. Nidhi Thakur (Founder & Director) . She holds an MSc in Yoga and an MSc in Vedanta, is YCB Level-3 certified, and has spent several months systematically studying all reference books prescribed by YCB across various syllabi. The material has been prepared with the intent to remain faithful to the official syllabus, exam expectations, and traditional yogic sources, ensuring that the content is reliable, grounded, and academically aligned.

Explore profound wisdom with our Upanishad online course. Enroll now for comprehensive Upanishad classes and delve into ancient teachings. Upanishad Online Course & Other Texts Embark on a transformative journey with Ayushman Yog's Online Philosophy Courses, a gateway to the profound teachings of the Principle Upanishad, Hatha Yoga Text, Patanjali Yog Sutra, and many others. Delve into the timeless wisdom of ancient scriptures from the comfort of your home, gaining insights that transcend both time and space. Our courses provide a comprehensive overview, allowing you to explore the rich tapestry of yoga philosophy, deepen your practice, and foster a connection with the spiritual roots of yoga. Join us in this enlightening adventure, where each lesson unfolds a new layer of understanding, paving the way for spiritual growth and self-discovery. Elevate your consciousness, enroll today!" Schedule Title Text Patanjali's Path Coming Soon Hatha Trifecta Coming Soon Upanishad Odyssey Coming Soon Coming Soon Coming Soon Coming Soon Upanishad Odyssey Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 9-10 PM (IST) Hatha Trifecta Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 7-8 PM (IST) Patanjali's Path Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 6-7 PM (IST) Unlocking Ancient Wisdom: A Journey through Ayushman Yog's Online Philosophy Courses Upanishad Odysey Introduction: In the serene realms of Ayushman Yog's online learning platform, a profound exploration awaits seekers of timeless yogic wisdom. Three distinct courses, each a gateway to ancient texts, promise a transformative journey into the heart of philosophy – Principle Upanishad, Hatha Yoga Texts (including HYP, Gheranda Samhita, and Hatha Ratnavali), and Patanjali Yog Sutra. Let's embark on an insightful voyage through these offerings. 1. Upanishad Odyssey: Navigating the Cosmos of Principle Upanishad Course Overview: "Dive into the Infinite" encapsulates the essence of Ayushman Yog's course on Principle Upanishad . Participants are guided through a cosmic odyssey, unraveling the profound teachings embedded in this foundational text. The curriculum delves into the Upanishadic wisdom, exploring the secrets of existence, the nature of the self, and the cosmic order. Principal Upanishad: Ishavasya Upanishad Kena / Talvakra Upanishad Katha Upanishad Prashna Upanishad Mundaka Upanishad Mandukya Upanishad Aitreya Upanishad Chhandyoga Upanishad Tattirya Upanishad Brihadaranyaka Upanishad Shvetashvatra Upanishad What to Expect: In-depth discussions on 11 Principal Upanishadic concepts Meditation and Reflection practices for self-realization Guidance on integrating ancient wisdom into modern life. Benefits: Expanded consciousness Spiritual insight A deeper connection with the universe 2. Hatha Trifecta: Journey into HYP, Gheranda Samhita, and Hatha Ratnavali Course Overview: "Hatha Trifecta: Mastery through HYP, Gheranda Samhita, and Hatha Ratnavali" is a comprehensive exploration of three seminal Hatha Yoga texts. This course immerses participants in the classical teachings of HYP, the practical insights of Gheranda Samhita, and the gems of Hatha Ratnavali. Books Covered: Hatha Yoga Pradipika Gheranda Samhita HathaRatnavali What to Expect: Detailed and Comparative study of all 3 texts. Understanding the subtle energies in the body Integrating the teachings into personal practice and teaching Benefits: A well-rounded understanding of Hatha Yoga Enhanced physical and energetic awareness Skills to share Hatha Yoga principles with others 3. Patanjali' Path: Unraveling the Yogic Wisdom in Patanjali Yog Sutra Course Overview: "Patanjali Unveiled: Mastering the Art of Self-Realization through Yog Sutra Teaching" is a deep dive into the teachings of Patanjali Yog Sutra. This course is designed to guide participants through the principles of Ashtanga Yoga, unraveling the profound insights on the path to self-realization. What to Expect: Detailed exploration of each sutra Practical applications of Patanjali's teachings in daily life Insight into the philosophy of Yoga Benefits: Clarity on the yogic path Enhanced meditation and concentration skills A transformative understanding of self-discipline and inner peace Hatha Trifecta Patanjalis Path Teacher Nidhi Thakur MSC (Yoga), MSC (Vedanta), YCB Level 3 (Yoga Teacher & Evaluator), Author of YCB Level 1, YCB Level 2, and YCB Level 3 Books

Embark on a profound journey with our Yoga Therapy Course. Learn the art of therapeutic yoga, blending ancient wisdom with modern science. Our comprehensive program equips you with the skills to guide individuals towards healing and holistic well-being. Dive deep into the transformative world of Yoga Therapy and become a certified expert. Enroll in our Yoga Therapy TTC and empower yourself to make a positive impact on others' lives through the therapeutic power of yoga योग शिक्षक प्रशिक्षण Sign up Next Batch Will Commence in April 2024 Yogic Management Of Common Diseases (Yoga Therapy) आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3999 INR - Indian Students 50 USD (Or, as per exchange rate)- Foreign Nationals Duration- 2 weeks (20 Hours) Eligibility- Level 1 Yoga TTC (Minimum) Time- 5:6:30 PM Sign up Highlights Of Study Well-structured program covering diverse common health issues and their yogic solutions. Learn from experienced Yoga Teachers who will mentor you throughout your training. Understand how yoga therapy addresses not only physical but also mental and emotional well-being, offering a complete healing solution. Inclusions Lower Back Pain Management. Cervical Spondylosis Arthritis Indigestion / Constipation Menstrual Disorder Diabetes Blood Pressure Thyroid Eye Strengthening Stress Management Breathing techniques 4 cleansing techniques- Jala Neti, Vamana Dhauti, Trataka, Shankha Prakshalana Online Live Learning + Lifetime access to the online study material (includes videos) Sign up Certificate Of Completion Benefits Of Learning Yoga Therapy Diversify Your Expertise. Holistic Healing Knowledge. Increased Earning Potential . Confidence and Trust. Personal Growth. Career Advancement Lead a healthy lifestyle Empower others to lead healthy lifestyle. Sign up Explore the other TTC courses by Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books By Ayushman Yog The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now