Join Ayushman Yog for live online Yoga Teacher Training. Learn from credible teachers, study from India's pioneering YCB exam books and earn globally recognised certificates. ऑनलाइन योग शिक्षक प्रशिक्षण पाठ्यक्रम देखें Become A Govt. Certified Yoga Professional Upcoming Face Yoga TTC- 21st Sep | 9:30-10:30 AM IST Online Yoga Teacher Training & Certification Courses Application Form Ayushman Yog is a trusted online yoga teacher training school, registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. We offer structured yoga certification courses for YCB Level 1 , YCB Level 2 , YCB Level 3 , YCB Level 5 , and YCB Level 6 , preparing students for the official Yoga Certification Board (YCB) examinations conducted by the Ministry of AYUSH, Government of India. Students receive both the Ayushman Yog certificate and are eligible to appear for the YCB government examination, giving them dual recognition for professional yoga teaching. As pioneers of YCB study material, we have authored comprehensive guidebooks across multiple levels , widely used by yoga students across India. Beyond teacher training, we offer short-term courses in Kids Yoga , Face Yoga, and Ayurveda, along with a range of self-paced continuing education courses for practising yoga teachers. With years of experience and a strong academic foundation, Ayushman Yog is one of India's most credible institutions for yoga education and YCB exam preparation. Application Form Online Yoga Certification Courses We Offer YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 14, 999/- Examination Fee - 3450/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 16, 999/- Examination Fee - 4540/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 21, 999/- Examination Fee - 6220/- INR Duration - 3 months Online Live Classes Govt Certificate Read More Application Form YCB Level 6 TTC - Yoga Therapist Tuition Fee- 24,999/- INR Examination Fee - 7900/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Online Live Classes Govt Certificate Read More Short-Term Course in Face Yoga Tuition Fee - 7, 999/- Duration - 4 Weeks Online Live Classes Private Certificate Read More Short-Term Course in Kids Yoga Tuition Fee- 6999/- INR Eligibility- Minimum Level 1 Yoga TTC Duration- 4 Weeks Online Live Classes Private Certificate Read More Application Form Short-Term Course in Ayurveda Tuition Fee- 9,999/- INR Duration- 8 Weeks Online Live Classes Private Certificate Read More YCB Level 5 TTC - Assistant Yoga Therapist Material Fee- 1499/- INR Examination Fee- 4450/- INR Duration- Self -Paced Govt Certificate Read More Video-Based Course- Yogic Sukshma Vyayma Material Fee - 1499/- Duration- Self-paced Private Certificate Read More Application Form Disease Management - DPYT Model Material Fee- 8999/- INR Covers 10 Common Diseases Duration- Self -Paced Private Certificate Read More Gheranda Samhita- Complete Study in English & Hindi Material Fee - 6 99/- Duration - Self-paced No Certificate Read More Advanced Asana Practice Monthly Fee - 2500 /- Schedule- Mon to Thursday Intermediate to Advance Asana No Certificate Online Live Classes Read More Application Form Kriya Workshop Fee- 699/- INR Online Live Scheduled Every Month Read More One-to-One Theory Session Fee - 7 99/- Per Session Can be scheduled as per availability Read More Certificate Course in Pranayama Material Fee - 999 /- Covers Various Techniques of Traditional Breathwork Self Paced Private Certificate Upcoming Ayushman Yog does not offer offline courses; all programs are conducted through online live and self-paced formats. Government Certified Yoga Programs & Resources Online Live Course Self-Paced Courses Books Blogs Application Form Our Online Yoga Teacher Training Methodology Interactive Online Yoga Learning Experience (No Recordings) Learn the theory in interactive, discussion-oriented live classes. If unable to attend the live sessions, continue the learning at your own pace through our well-structured study material on our website or mobile app. Test your knowledge through quizzes at the end of every topic. Finish the suggested books reading as per your own schedule and pace. Prepare the questions (if any) and send them through email or whstapp text, or discuss in the live classes. Study anytime, anywhere through our website, mobile app or books. Join the 5 days a week online live practice to learn multi-style practice which includes, Ashtanga, Vinyasa flow, Hatha flow, Therapy etc. Learn to make interesting Yoga sequences suitable for all age groups. Learn the Yoga practices for lifestyle disorders such as Back pain, arthritis, neck pain, bloating, constipation , weight management etc. Build your own discipline of daily yoga practice. Learn how to take classes. Learn to build strong instructions, class control, posture correction etc. Yoga Certification Board (YCB) Study Materials The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now The Complete Guidebook For Level 6 Yoga TTC Order Now Daily Online Yoga Classes for Students Intermediate To Advanced Schedule- Mon-Fri Time- Multiple Slots Available Batch Size- 15 Mode- Online (Google Meet) Enquire Now Career Yoga Teacher Hire By Ayushman Yog Hire Certified Yoga Teachers Read More Events & Workshops Read More Explore Studio & Retreat Centers Coming Soon Meet Our Experienced Yoga Teachers Team Why Choose Ayushman Yog for Online Yoga Teacher Training Online live courses conducted in an interactive format with real-time theory and practical sessions, mock tests, and teaching practice Internationally recognised Certificate of Completion, plus YCB exam readiness. Self-paced courses designed for flexible, independent learning without compromising depth or syllabus alignment Experienced and government-certified teachers with strong academic and practical backgrounds Best-in-industry study material aligned with the YCB syllabus and practical teaching requirements Sanskrit pronunciation soundtracks for accurate chanting and terminology Practice MCQs for conceptual clarity and exam readiness Disease Management bonus study included with all YCB TTC courses for therapeutic understanding Yogic Sukshma Vyayama bonus study included with all YCB TTC courses to strengthen foundation practices Regular teaching practice opportunities in live courses to build confidence and teaching skills Email and chat support for academic and administrative assistance Study anytime, anywhere with structured digital access A lifelong learning community that supports continued growth beyond course completion Join Now Application Form FAQ's- Online Yoga Teachers Training What is an online yoga teacher training course? An online yoga teacher training course is a structured program that trains you to become a professional yoga teacher, all from the comfort of your home. At Ayushman Yog, our online TTCs covers both theory and practical aspects of yoga through live interactive classes, where you learn asanas, pranayama, anatomy, yoga philosophy, teaching methodology, and more. Our live courses are conducted 5 days a week via live online sessions, and you also get access to structured study material through our website and mobile app so you can learn anytime, anywhere. How can I become a certified yoga teacher online? Becoming a certified yoga teacher online with Ayushman Yog is straightforward: Choose the YCB course level that suits you- Level 1, 2, or 3. You can select any of these levels; it is not a step-by-step process. Fill out the application form and complete your enrolment. Once you receive the links, start attending live online theory and practical classes spread over 3 months. Prepare using our study material, MCQ practice, class assignments and mock tests. Once the study is over, you will be awarded a "Certificate of Completion" by Ayushman Yog. For the govt certification, appear for the YCB examination. Post clearing the exams, receive your government-recognised yoga certification No prior teaching experience is required to join Level 1 , Level 2 or Level 3 . Our experienced teachers guide you every step of the way, and email and chat support are available throughout your learning journey. Which YCB Level should I choose? Great question, and here is something important to understand first! At Ayushman Yog, no matter which level you choose- Level 1, 2, or 3, your practical training will be exactly the same, equally intense, and equally comprehensive. Every student across all three levels trains together in: Ashtanga Primary Series Disease Management YCB Syllabus Practices We made this a deliberate choice because we believe every yoga teacher deserves the same strong practical foundation, regardless of the certification level they are pursuing. You will not get a "lighter" or "easier" practical training just because you are at Level 1, nor will Level 3 students have an edge over Level 1 students when it comes to practical skills. The mat work is the same for everyone, always. So if the practical training is the same across all levels, what actually differs between the levels? The difference lies entirely in theory and philosophy. Each level goes progressively deeper into academic content, yoga philosophy, anatomy, therapeutic applications, and yogic texts. The higher the level, the more extensive and detailed the theoretical syllabus. A simple way to look at it: Level 1- Strong practical foundation + essential theory. Perfect if you are beginning your yoga education journey Level 2- Same strong practical + deeper dive into wellness, anatomy and applied yoga knowledge Level 3- Same strong practical + comprehensive theoretical mastery, enabling you to also train and evaluate other yoga teachers To understand exactly what theory is covered at each level, we strongly recommend reading our detailed brochure before making your decision. What is the structure for this course? Here is how our program is structured, and we think you will really appreciate this approach! The practical training runs for 3 months. This is because each of the three practical modules- "Ashtanga Primary Series, Disease Management, and YCB Syllabus Practices", takes approximately 4 weeks to complete, making it a well-paced and thorough 3-month practical journey. However, theory classes are a different story. If you are pursuing a YCB government certification, you are welcome to continue attending theory classes even after the 3-month practical training ends, right up until you appear for and clear your government exam. There is no rush and no cut-off. We designed it this way with a very clear philosophy in mind: yoga cannot truly be learned within a fixed number of hours. Binding theory learning to a rigid hour count may look good on paper, but it does not serve the student. Real understanding of yoga, its philosophy, its texts, and its therapeutic applications requires time, reflection, and revisiting concepts again and again. This is especially true at Level 2, and even more so at Level 3, where the theory is extensive and deeply layered. By allowing students to continue theory classes beyond the 3-month period, we ensure that learning is thorough and meaningful, not rushed just to meet a deadline. Once the 3 months are over, we award the students a "Certificate of Completion", so you can start teaching and applying for jobs right away, and at the same time, continue attending theory classes and preparing for your YCB government exam whenever you feel ready . What is the Yoga Certification Board (YCB)? The Yoga Certification Board (YCB) is an official government body established under the Ministry of AYUSH, Government of India, responsible for setting national standards for yoga education, training, and professional certification in India. YCB certifications are structured across multiple levels: Level 1- Yoga Protocol Instructor Level 2- Yoga Wellness Instructor Level 3- Yoga Teacher and Evaluator Level 4- Yoga Master Level 5- Assistant Yoga Therapist Level 6- Yoga Therapist Level 7- Therapeutic Yoga Consultant Each level is designed to build progressively deeper competence from foundational yoga teaching skills at Level 1 to advanced therapeutic applications at Level 7. YCB certifications are nationally recognised across India and are accepted by schools, hospitals, corporate wellness programs, government institutions, and yoga studios. For international students, a YCB certification is widely regarded as one of the most authentic and credible yoga qualifications available globally, given that it is issued by the government of India, the birthplace of yoga. Ayushman Yog is a well-recognised YCB teaching institution, recognised by the Yoga Alliance (500 CYS), and the World Yoga Federation. It has also pioneered the study material for all levels. It offers online YCB teacher training courses preparing students comprehensively for government examinations. Are online yoga certification courses valid? Yes. Online yoga certification courses are completely valid, provided they are offered by a recognised and authorised institution and provide sufficient knolwedge in the study. In the case of YCB-affiliated online courses, the certification is issued directly by the Yoga Certification Board, Ministry of AYUSH, Government of India, making it a government document with full national and international validity. The mode of training, online or in-person does not affect the legitimacy or recognition of the certificate. What determines validity is completion of the prescribed syllabus and passing the official YCB examination. For Indian students, a YCB certificate is recognised across all professional yoga settings in India, schools, hospitals, wellness centres, fitness studios, and government programs. For international students, the certificate carries strong credibility because: It is issued by the Government of India, the country of yoga's origin It is backed by the Ministry of AYUSH, a dedicated government ministry for traditional health sciences Ayushman Yog is additionally recognised by Yoga Alliance International (500 CYS) and the World Yoga Federation, providing an extra layer of international recognition For working professionals, online yoga certification courses offer the flexibility to train without disrupting existing commitments with live interactive classes, self-paced study material, mobile app access, and a structure that accommodates different time zones and schedules. A government-recognised online yoga certification from a reputed institution like Ayushman Yog is not just valid; it is one of the most credible and professionally respected yoga qualifications available today, both in India and internationally. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. Can beginners learn yoga online? Yes, beginners can absolutely learn yoga online and in many ways, online yoga teacher training is particularly well-suited for beginners because of the structured, guided, and flexible nature of the learning environment. At Ayushman Yog, no prior teaching experience or advanced yoga practice is required to enrol in the YCB Level 1, 2 or 3 Yoga Teacher Training Course. The program is specifically designed to take a student from foundational knowledge to a fully certified, job-ready yoga professional, entirely online. Here is what makes online yoga learning accessible and effective for beginners: Live interactive classes - You learn in real time with an experienced teacher, ask questions, get posture corrections, and receive personalised guidance, just as you would in a physical classroom Structured study material - A well-designed curriculum available on the website and mobile app ensures that even a complete beginner can follow the learning journey step by step Progressive curriculum - Training begins with foundational asanas and gradually builds towards more advanced practices, philosophy, anatomy, and teaching methodology Flexible pace- If you miss a live session, structured study material ensures continuity in your learning Ongoing support- Email and chat support are available throughout the course for academic and administrative queries For beginners who want to understand the full scope of what they will be learning before enrolling, Ayushman Yog strongly recommends downloading the detailed course brochure , which outlines the complete syllabus, schedule, and course structure for each level. What is included in a yoga teacher training syllabus? A comprehensive yoga teacher training syllabus covers both theoretical knowledge and practical skills required to teach yoga safely, effectively, and confidently. The exact depth and breadth of the syllabus vary by certification level. At Ayushman Yog, the YCB yoga teacher training syllabus is structured across two key components: Practical Training- Same for All Levels (Level 1, 2 and 3) Regardless of the level a student enrols in, the practical training at Ayushman Yog is identical and equally intensive across all three levels. Every student is trained in: Ashtanga Primary Series- A structured, progressive sequence of postures that builds strength, flexibility, breath awareness, and discipline Disease Management through Yoga- Therapeutic yoga practices for common lifestyle disorders, including back pain, arthritis, neck pain, diabetes, weight management, digestive issues, and more YCB Syllabus Practices- All asanas, pranayama, mudras, bandhas, kriyas, and relaxation techniques prescribed by the Yoga Certification Board for the respective level Theory and Philosophy - Progressive Across Levels The theoretical syllabus deepens significantly with each level. Broadly, the theory curriculum across levels covers: Yoga philosophy- Patanjali Yoga Sutras, Darshan, Hatha Yoga texts, Bhagavad Gita, Yoga Vashishtha Anatomy and physiology- musculoskeletal system, respiratory system, nervous system, and their relationship with yoga practice Teaching methodology- class planning, sequencing, instruction building, posture correction, and class management Yogic texts and classical scripture Advanced therapeutic and evaluative skills at higher levels For a complete and detailed breakdown of the syllabus at each level, including topic-wise content, schedule, and examination pattern, we strongly recommend downloading the Ayushman Yog brochure. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form

Join the 800-hour Yoga Teacher Training in India. Enrol in an 800-hour online yoga teacher training and get certified with YCB Level 3 Yoga Teacher Training. योग शिक्षक प्रशिक्षण Application Form Upcoming YCB TTC- 05th Oct YCB Level 3 - Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Explore Brochure Schedule & Fee- Online Live Mode Tuition Fee- 21,999/- INR YCB Exam Fee- 6220/- INR Duration- 3 months (Intensive Learning) Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 7-8 PM IST Theory - Mon & Wed- 8-9 PM IST Highlights Of Study Principle Upanishad, Jainism and Buddhism, Bhartiya Darshan, Shad Darshan Bhagawat Gita (BG), Hatha Yoga Pradipika (HYP), Gheranda Samhita(GS), Hatha Ratnavali, Yoga Vasishta, Patanjali Yoga Sutra (PYS) Anatomy and Physiology, Introduction to Psychology Surya Namaskar with mantra, Pranayama, Mudra & Bandha Disease Management through the DPYT Model Asanas as per YCB Syllabus, Hatha Yoga, Ashtanga Primary Series, etc. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Inclusions Access to the course which includes, well-structured study material, assignments, quizzes, sample papers, etc. 5 days a week online live Yoga practice for 3 months. Discussion-based method for theory learning. Complete guidance on setting up your own Digital Yoga Business. Online live theory discussion twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 3 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 3 Certificate with the designation of Yoga Teacher & Evaluator, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹6220/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form YCB Level 3 Yoga Teachers Training- Self Paced Format आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Read More Explore All Self- Paced Courses Books Complete Guidebook For YCB Level 3 Yoga TTC Order Now FAQs: Yoga Teacher & Evaluator (Equivalent to 800 Hours of Structured Learning) What is the Yoga Teacher & Evaluator course? The Yoga Teacher & Evaluator (equivalent to 800 Hours yoga teacher training) Yoga Teacher Training is an intensive yoga education program designed to educate aspirants about deeper philosophical aspects, including the Hatha Yoga Pradipika, Hatha Ratnavali, Yog Vashishtha, Yog Sutra, and many others. This course covers intensive practical yoga training along with in-depth theory as prescribed under the Yoga Certification Board (YCB) Level-3 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500) and the World Yoga Federation How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form Transform Your Practice with an 800-hour Online Yoga Teacher Training Program Are you ready to take your passion for yoga to the next level? Look no further than the Yoga Certification Board’s (YCB) comprehensive 800-Hour Online Yoga Teacher Training program. Whether you're an aspiring yoga teacher or a dedicated practitioner seeking to deepen your knowledge and skills, this immersive training will equip you with the expertise and confidence to inspire others on their yoga journey. At Ayushman Yoga, we understand the demands of modern life, which is why we have designed this program to be completed entirely online. This flexibility allows you to learn at your own pace and schedule, ensuring you can pursue your training without disrupting your daily commitments. With our experienced and highly qualified instructors, you'll receive personalized guidance and support throughout the program, fostering a transformative and enriching learning experience. Are you passionate about yoga and dream of becoming a certified yoga teacher? Look no further! At Ayushman Yog, we offer the govt approved YCB Level 3 Yoga TTC which is an intensive 800-Hrs Yoga Teacher Training program that will empower you with the knowledge and skills to lead inspiring yoga classes. Our comprehensive curriculum covers various yoga styles, including Hatha, Vinyasa, and Ashtanga, along with in-depth studies of anatomy, Therapy and meditation. Led by experienced and dedicated instructors, our training program provides a nurturing and supportive environment to enhance your practice and teaching abilities. Join us at Ayushman Yog and embark on a transformative journey towards becoming a confident and knowledgeable yoga teacher. Visit our website to learn more and secure your spot today! Application Form

YCB Level 6 Yoga Therapy course to manage health disorders with anatomy, physiology, biomechanics, and therapeutic yoga practices योग शिक्षक प्रशिक्षण YCB Level 6 course is now available in Self Paced Mode Enroll Now YCB Level 6- Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Explore Brochure Schedule & Fee- Tuition Fee- 8,999/- INR Exam Fee- 7900/- INR Duration- 3 months Eligibility- Minimum Level 1 Yoga TTC / Diploma/Degree in Yoga Mode- Self-Paced Sign up Highlights Of Study Detailed study of Biomechanics In-depth understanding of many yoga practices such as physiology of Mudra, Bandha, Kumbhak etc In-depth understanding of human anatomy and physiology relevant to Yoga Therapy Application of the DPYT model for managing lifestyle, psychosomatic, and chronic disorders Therapeutic protocols for common conditions Introduction to Assessment skills Yogic counseling method Kriya Practical- Jala Neti, Vaman Dhauti, Trataka, Shankha Prakshalana. Inclusions Lifetime access to the LMS, featuring a structured, day-wise Study Structure Sheet across all 12 modules, with illustrations, quizzes, assignments, and sample papers Tutorial videos and written material that integrate practical technique with deep anatomical and biomechanical knowledge, so you learn the "why" alongside the "how" A daily self-practice progression, evolving module by module from Sukshma Vyayama through to full Ashtanga Primary Series, Pranayama, Mudra, and Bandha Dedicated WhatsApp community support. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 6 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 6 Certificate with the designation of Yoga Therapist, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given two additional attempts to appear for the Theory Exam only, free of cost. These free re-attempts must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹7900/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Build the discipline of regular yoga practice. Understand your body better. Heyam Dukham Anagatam; meaning- prevent the misery (illness/ disease) which hasn't happened yet. Build a strong foundation of your yoga career. Learn the utilization of social media in boosting your yoga career. Lead a healthy lifestyle Empower others to lead healthy lifestyle YCB Level 6 Yoga Teachers Training- Self Paced Format आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Enroll Now Books Complete Guidebook For YCB Level 6 Yoga TTC Order Now FAQs: YCB Level 6- Yoga Therapist (Equivalent to 800 Hours of Structured Learning) The YCB Level 6 Yoga Therapist certification is a prestigious and advanced-level study designed for individuals aspiring to become professional yoga therapists with deep therapeutic knowledge and expertise. This program aims to empower yoga practitioners with scientific and clinical knowledge to manage various health conditions using yogic practices. The course syllabus is in line with the Yoga Certification Board (YCB) under the Ministry of AYUSH (Government of India). Post the study, students can appear in the Level 6 exam conducted by YCB. Who is Eligible for the YCB Level 6 Yoga Therapist Course? The minimum eligibility for the YCB Level 6 Yoga Therapist course is a Level 1 YCB certification , or an equivalent Diploma or Degree in Yoga recognised by a competent authority. Note that eligibility here is not merely a formality. It is foundational to how this course is designed. The YCB Level 6 curriculum is built on the assumption that you already carry a strong working knowledge of yoga practice. By the time you join this course, you are expected to know and practise: Yogic preparatory practices such as Sukshma Vyayama and Sthula Vyayama Pawanmuktasana Series 1, 2, and 3 in their classical form The Ashtanga series of asanas Several Hatha yoga postures with correct alignment and breath coordination Pranayama practices including their classical techniques and applications Core concepts of yogic anatomy, kriyas, mudras, and bandhas This prior knowledge is the ground you stand on. What the Level 6 course teaches is the next layer , the therapeutic implementation. You will learn how to apply these practices clinically, how to assess individuals with lifestyle and psychosomatic conditions, how to design personalised yoga therapy protocols, and how to work alongside physicians as a qualified Yoga Therapist under the Ministry of AYUSH framework. If your foundational practice is still developing, we strongly recommend completing any of the course from YCB Level 1, 2, or 3 first through Ayushman Yog before applying for Level 6. What are the career opportunities after completing YCB Level 6 ? After completing the YCB Level 6 certification, you can work as a certified yoga therapist in hospitals, wellness centres, rehabilitation clinics, and yoga therapy institutions. You may also establish your own yoga therapy practice, work freelance or collaborate with allopathic doctors, physiotherapists, and psychologists to offer integrated care. Is the YCB Level 6 certificate recognised globally? The YCB Level 6 Yoga Therapist certification is a government-recognised credential issued under the Ministry of AYUSH, Government of India, which gives it strong institutional credibility within India. It is increasingly recognised by yoga organisations and wellness institutions internationally. However, if you are planning to practise as a yoga therapist in a specific country outside India, we recommend checking the local regulations for healthcare and yoga practice in that region, as recognition criteria can vary. How is the YCB Level 6 exam structured? The YCB Level 6 examination has two parts, both conducted online on the same day. The first is a theory exam in MCQ format, covering anatomy, physiology, yoga philosophy, and therapeutic applications. The second is a practical demonstration exam, where you demonstrate practices as mentioned in the syllabus. A minimum score of 70% in both parts separately is required to pass. Upon clearing both, your Yoga Therapist certificate can be downloaded directly from the official government dashboard. What certificates will I receive after completing the YCB Level 6 course at Ayushman Yog? At Ayushman Yog, you receive a dual qualification upon successful completing the Level 6 Yoga Therapist course. The first is the Ayushman Yog Certificate of Completion, issued based on your overall performance throughout the course, including attendance, assignment completion, and engagement with the curriculum. This certificate carries a QR code that can be independently verified on our official Certified Yoga Professionals Registry at Ayushman Yog, giving it credibility that goes beyond a participation certificate. The second is your eligibility to appear for the official YCB Level 6 examination conducted by the Yoga Certification Board under the Ministry of AYUSH, Government of India. Upon clearing both the theory and practical exams with a minimum of 70%, you receive the government-recognised designation of Yoga Therapist, downloadable directly from the official YCB dashboard. This dual qualification means that even before you sit for the government exam, you hold a verifiable, institution-issued credential from Ayushman Yog. And once you clear the YCB exam, you carry both, an institutional certificate and a government-recognised designation, together forming a strong professional profile as a Yoga Therapist. Can I join the YCB Level 6 course if I have a yoga degree but no YCB certification? Yes. The minimum eligibility is a Level 1 YCB certification or an equivalent Diploma or Degree in Yoga recognised by a competent authority. If you hold a formal yoga degree from a recognised university, you are eligible to apply. If you are unsure whether your qualification meets the eligibility criteria, you can reach out to us directly before applying. Is this course conducted online or offline? The YCB Level 6 Yoga Therapist course at Ayushman Yog is conducted entirely online via Google Meet, five days a week, Monday to Friday, from 5:00 to 6:30 PM IST. This makes it accessible to students across India and to international participants regardless of location, without any compromise on the quality or depth of instruction. How soon after completing the course can I appear for the YCB exam? The YCB Level 6 examination is conducted every month. Once you feel prepared, you inform us of your preferred exam date and we assist you in booking through our authorised examination partner. There is no mandatory waiting period after course completion. Students who have consistently attended classes and completed their assignments are typically exam-ready by the end of the three-month programme. What is the DPYT model taught in this course? DPYT stands for Dual Phase Yoga Therapy, a therapeutic protocol developed by Ayushman Yog . It is built on the principle that yoga therapy works best when designed across two phases. The first is Morning Management , a self-practice routine that the client learns and eventually carries out independently. The second is Class Management , a therapist-guided session that focuses on the overall body and can be scheduled at any time during the day. Together, the two phases create a therapy design that is both structured and sustainable, building the client's self-sufficiency while keeping the therapist's role purposeful and focused. Application Form

Join 200 Hrs Yoga Teacher Training in India with expert guidance. Get certified and prepare for YCB Level 1 Yoga Teacher Training Online with authentic yoga learning. योग शिक्षक प्रशिक्षण Application Form Upcoming YCB TTC- 05th Oct YCB Level 1- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Explore Brochure Schedule & Fee- Online Live Mode Tuition Fee- 14,999/- INR YCB Exam Fee- 3450/- INR Duration- 3 months Time- Practice English (Mon-Fri)- 6-7 AM / 7:15-8:15 AM / 09:30-10:30 AM / 6-7 PM / 7-8 PM Theory - Every Thursday - 8-9 PM IST Sign up Highlights Of Study Introduction to Yoga HYP, Yoga Sutra, BG chanting Tri-guna, Tri-sharira, Panchakosha Introduction to anatomy Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. Q&A and discussion on theory every week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 1 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 1 Certificate with designation - Yoga Protocol Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹3450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form YCB Level 1 Yoga Teachers Training- Self Paced Format आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Read More Explore All Self- Paced Courses Books Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now FAQs: Yoga Protocol Instructor (Equivalent to 200 Hours of Structured Yoga Teacher Training) What is the Yoga Protocol Instructor course? The Yoga Protocol Instructor (equivalent to 200 Hours Yoga Teacher Training) is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and philosophy, as prescribed under the Yoga Certification Board (YCB) Level-1 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500), and World Yoga Federation How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form

Get the *best face yoga certification* with our expert-led *face yoga teacher training* program. Elevate your skills & become a certified instructor today! योग शिक्षक प्रशिक्षण Join Now Upcoming Batch- 21st Sep | 9:30 AM IST Online Face Yoga Course Rooted in Ayurveda & Traditional Yogic Science आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Schedule & Fee- Tuition Fee- 7,999 INR Duration- 1 Month Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 9:30-10:30 AM IST Sign up Highlights Practices for Facial Glow & Muscle Toning Breathwork (Pranayama) for enhancing skin oxygenation Mudras & Bandhas for improving circulation Lymphatic Drainage & Facial Massage Techniques Releasing tension & improving blood flow with targeted strokes Yoga practices for reducing eye strain Techniques for dark circles, puffiness & eye rejuvenation Face packs for different skin types Herbal & Ayurvedic remedies for skin glow Detox drinks for internal cleansing Acupressure & Reflexology for Facial Health Pressure points for skin tightening & Relaxation Natural remedies & scalp massages for healthy hair growth Tools & Techniques for Facial Rejuvenation Gua Sha & Jade Roller for lifting and sculpting Facial rollers & other tools for enhancing glow Live Interactive Session On Gmeet Join Now Benefits Of Learning Facial Wellness Broaden Your Expertise Attract a Diverse Clientele. Enhance Class Offerings. Create New Revenue Streams Holistic Well-Being Experience deep satisfaction from making a meaningful impact on peoples' lives. Join Now Teacher Shaphali Singh FAQ- Yogic Management Of Facial Wellness (Face Yoga): Rejuvenate Naturally with Ayurveda This unique course is designed to combine traditional yogic techniques with modern wellness practices to enhance facial health. This course teaches methods for toning, rejuvenation, and stress relief, helping you understand how these simple practices can contribute to beauty, relaxation, and overall facial vitality. Ideal for wellness professionals and individuals, this course offers valuable insights into integrating yoga into facial wellness routines. What is Face Yoga ? Face yoga is a series of exercises designed to tone and strengthen facial muscles, improve blood circulation, and stimulate collagen production naturally. Unlike invasive cosmetic treatments, face yoga relies on natural techniques that align with Ayurveda to restore balance and rejuvenate your skin from within. The Ayurvedic Connection Ayurveda, the ancient science of life and holistic healing, emphasises the importance of maintaining balance in body, mind, and spirit. In this online course, we integrate face yoga with Ayurvedic skincare routines, herbal remedies, and diet recommendations to enhance your natural glow. Benefits of Face Yoga By joining this course, you may experience multiple benefits, including: Natural Face Lift: Reduce sagging and fine lines through targeted exercises. Improved Blood Circulation: Achieve a radiant complexion with enhanced oxygen flow to facial tissues. Reduced Puffiness and Dark Circles : Gentle massage techniques help detoxify the skin. Stress Reduction : Relax facial muscles and release tension that contributes to premature aging. Holistic Beauty : Combine face yoga with Ayurvedic skincare for long-lasting results. Why Join Our Face Yoga Online Course? This online course is designed for everyone who wants to embrace natural beauty and wellness. Whether you are a beginner or already practicing yoga, our expert-led sessions will provide step-by-step guidance to help you master the techniques. Key highlights of this study include: Daily Guided Face Yoga Sessions : Learn effective facial exercises with detailed instructions. Ayurvedic Skincare Tips : Discover natural skincare routines based on your dosha. Herbal Remedies for Radiant Skin : Incorporate Ayurveda-backed solutions for lasting beauty. Dietary and Lifestyle Guidance : Enhance your overall well-being with Ayurvedic food and habits. Live Q&A and Expert Support : Get answers to your queries and personalized advice. Who Can Benefit from Face Yoga ? Face yoga is suitable for individuals of all ages who want to take a natural approach to skincare and wellness. Whether you are dealing with signs of aging, stress-related tension, or simply want to enhance your beauty routine, this course will equip you with the knowledge and skills to achieve your goals. How to Enroll in the Face Yoga Challenge ? Enrolling in this course is simple! Just visit our official page at Ayushman Yog and sign up. Once enrolled, you will gain access to expert-led sessions, study material, and a supportive community dedicated to holistic wellness. Take the First Step Towards Natural Beauty Invest in your well-being with our Face Yoga Course and embrace the power of Ayurveda. Let go of expensive treatments and chemical-laden skincare products, and achieve a youthful, glowing complexion naturally. Sign up today and begin your journey towards holistic beauty and wellness! Join Now

Join 400 Hrs Yoga Teacher Training in India. Enroll in 400 hour online yoga teacher training and prepare for YCB Level 2 Yoga Teacher Training Online certification. योग शिक्षक प्रशिक्षण Application Form Upcoming YCB TTC- 05th Oct YCB Level 2- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Explore Brochure Schedule & Fee - Online Live Mode Tuition Fee- 16,999/- INR YCB Exam Fee - 4540/- INR Duration- 3 months Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 7-8 PM IST Theory - Tue 8-9 PM IST Highlights Of Study Introduction to Darshanas Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi Tri-Dosha, Dinacharya and Ritucharya Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with audio lectures, video tutorials, extensive written content, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. . Online live theory discussions, Once a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 2 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 2 Certificate with designation - Yoga Wellness Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4540/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form YCB Level 2 Yoga Teachers Training- Self Paced Format आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Read More Explore All Self- Paced Courses Books Complete Guidebook For YCB Level 2 Yoga TTC Order Now FAQs: Yoga Wellness Instructor (Equivalent to 400 Hours of Structured Yoga Teacher Training) What is the Yoga Wellness Instructor course? The Yoga Wellness Instructor (equivalent to 400 Hours yoga teachers training) Yoga Teacher Training is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and deeper philosophy, as prescribed under the Yoga Certification Board (YCB) Level-2 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB Level 2 exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500), and World Yoga Federation. How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form Transform Your Practice with a 400-Hour Online Yoga Teacher Training Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you. Our comprehensive program offers a flexible and convenient way to deepen your understanding of yoga from the comfort of your own home. Led by experienced instructors, our training is designed to equip you with the knowledge, skills, and confidence to become a certified yoga teacher. Immerse yourself in a transformative journey that encompasses asanas, pranayama, meditation, philosophy, and more. Whether you're a dedicated practitioner seeking personal growth or aspiring to guide others on their yogic path, YCB approved 400-hour training will empower you to embark on a fulfilling and impactful yoga teaching career. With a comprehensive curriculum, experienced instructors, and serene learning environment, we provide an immersive experience that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and teaching methodology. Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga. Visit our website to learn more and enroll in our upcoming training sessions. Application Form

This privacy policy for your information is protected both online and offline. We understand that privacy online is important to users of our Site, especially when conducting business. This Privacy Policy applies only to our online activities and is valid for visitors to our website with regards to the information that they share. _cc781905-5cde-3194-bb3b_ _cc781905-5cde-3194-bb3b_ _ccde-5cde-3194-bb3b_136789405bb-136 -bb3b-136bad5cf58d_ _cc-783194-bb3b -5cde-3194-bb3b-136bad5cf58d_ यह गोपनीयता नीति उस तरीके को नियंत्रित करती है जिसमें Ayushmanyog.com https://www.ayushmanyog.com/ वेबसाइट ("साइट") के उपयोगकर्ताओं (प्रत्येक, एक "उपयोगकर्ता") से एकत्र की गई जानकारी एकत्र, उपयोग, रखरखाव और खुलासा करता है। यह गोपनीयता नीति साइट और आयुष्मान योग द्वारा पेश किए जाने वाले सभी उत्पादों और सेवाओं पर लागू होती है। 1. व्यक्तिगत पहचान की जानकारी जब उपयोगकर्ता हमारी साइट पर आते हैं, साइट पर पंजीकरण करते हैं, ऑर्डर देते हैं, और हमारे द्वारा की जाने वाली अन्य गतिविधियों, सेवाओं, सुविधाओं या संसाधनों के संबंध में, हम विभिन्न तरीकों से उपयोगकर्ताओं से व्यक्तिगत पहचान जानकारी एकत्र कर सकते हैं, लेकिन इन्हीं तक सीमित नहीं है। हमारी साइट पर उपलब्ध है। उपयोगकर्ताओं से, उपयुक्त के रूप में, नाम, ईमेल पता, डाक पता, फोन नंबर मांगा जा सकता है। उपयोगकर्ता, तथापि, गुमनाम रूप से हमारी साइट पर जा सकते हैं। हम उपयोगकर्ताओं से व्यक्तिगत पहचान की जानकारी तभी एकत्र करेंगे जब वे स्वेच्छा से हमें ऐसी जानकारी जमा करेंगे। उपयोगकर्ता व्यक्तिगत रूप से पहचान की जानकारी देने से हमेशा इनकार कर सकते हैं, सिवाय इसके कि यह उन्हें साइट से संबंधित कुछ गतिविधियों में शामिल होने से रोक सकता है। 2. गैर-व्यक्तिगत पहचान सूचना जब भी वे हमारी साइट के साथ बातचीत करते हैं, हम उपयोगकर्ताओं के बारे में गैर-व्यक्तिगत पहचान जानकारी एकत्र कर सकते हैं। गैर-व्यक्तिगत पहचान जानकारी में ब्राउज़र का नाम, कंप्यूटर का प्रकार और उपयोगकर्ताओं के बारे में तकनीकी जानकारी हमारी साइट से जुड़ने के साधन, जैसे ऑपरेटिंग सिस्टम और इंटरनेट सेवा प्रदाताओं द्वारा उपयोग की गई और अन्य समान जानकारी शामिल हो सकती है। 3. भुगतान और बिलिंग जानकारी। जब आप कोई कोर्स खरीदते हैं तो हम आपका बिलिंग नाम, बिलिंग पता और भुगतान विधि एकत्र कर सकते हैं। हम अपनी वेबसाइट पर कभी भी आपके क्रेडिट कार्ड/डेबिट कार्ड नंबर या क्रेडिट कार्ड/डेबिट कार्ड की समाप्ति तिथि या आपके क्रेडिट कार्ड/डेबिट कार्ड से संबंधित अन्य विवरण एकत्र नहीं करते हैं। क्रेडिट कार्ड/डेबिट कार्ड की जानकारी हमारे ऑनलाइन भुगतान भागीदार रेजर पे द्वारा प्राप्त और संसाधित की जाएगी। 4. धनवापसी और रद्दीकरण नीति पाठ्यक्रम को रद्द करने की अनुमति केवल पाठ्यक्रम की बुकिंग की तारीख से 10 दिनों तक और पाठ्यक्रम की शुरुआत से पहले की है। एक बार कोर्स शुरू हो जाने के बाद कोई रिफंड नहीं होगा। उदाहरण के लिए- परिदृश्य 1- कोर्स शुरू होने की तारीख- 01 अप्रैल 2022। कोर्स बुकिंग की तारीख 15 मार्च 2022। आपको 25 मार्च 2022 तक रद्द करने और पूरा रिफंड लेने की अनुमति होगी। परिदृश्य 2- कोर्स शुरू होने की तारीख- 01 अप्रैल 2022, कोर्स बुकिंग की तारीख- 25 मार्च 2022, आपको 31 मार्च 2022 तक रद्द करने और पूरा रिफंड लेने की अनुमति होगी। परिदृश्य 3- कोर्स शुरू होने की तारीख- 01 अप्रैल 2022, कोर्स बुकिंग की तारीख- 31 मार्च, कोई रिफंड नहीं। यह स्वस्थ शिक्षण प्रथाओं को प्रेरित करने के लिए है क्योंकि हम प्रति बैच केवल 10 छात्रों को ही लेते हैं। 5. नियम और शर्तें- छात्रों को प्रवेश देने का अधिकार आयुष्मान योग के पास है। प्रदान की गई अध्ययन सामग्री आयुष्मान योग की एकमात्र संपत्ति है। अन्य छात्रों (आयुष्मान योग के नहीं) / संस्थानों के साथ किसी भी अनधिकृत उपयोग (जिसमें शामिल है लेकिन इन्हीं तक सीमित नहीं) को बेचने / साझा करने के परिणामस्वरूप कानूनी कार्रवाई होगी। योग प्रमाणन बोर्ड से परीक्षा पास करनी होगी। उनके द्वारा प्रमाण पत्र जारी किया जाना है। परीक्षा और प्रमाण पत्र की वैधता के लिए योग प्रमाणन बोर्ड के नियम लागू होते हैं। आयुष्मान योग सरकार द्वारा प्रमाणित संस्थान होने का दावा नहीं करता है। हम आपको योग प्रमाणन बोर्ड के साथ परीक्षा उत्तीर्ण करने के लिए केवल कोचिंग/प्रशिक्षण/अभ्यास/अध्ययन सामग्री प्रदान करते हैं। कोर्स को बीच में छोड़ने से आपको कोई रिफंड नहीं मिलेगा। मौसम आपको किसी अन्य बैच में अनुमति दी जाएगी या नहीं यह प्रबंधन का एकमात्र निर्णय होगा और मामला दर मामला आधार पर निर्भर करेगा। हम दृढ़ता से अनुशंसा करते हैं कि यदि आप पढ़ाई के बारे में गंभीर हैं तो ही कक्षा में शामिल हों। आयुष्मान योग किसी भी नौकरी की गारंटी नहीं देता है, लेकिन हम आपको हमारे मंच के माध्यम से समूह कक्षाओं के लिए प्रचारित करके आपकी सहायता करेंगे। 6. वेब ब्राउज़र कुकीज़ उपयोगकर्ता अनुभव को बढ़ाने के लिए हमारी साइट "कुकीज़" का उपयोग कर सकती है। उपयोगकर्ता का वेब ब्राउज़र रिकॉर्ड रखने के उद्देश्य से और कभी-कभी उनके बारे में जानकारी ट्रैक करने के लिए कुकीज़ को उनकी हार्ड ड्राइव पर रखता है। उपयोगकर्ता कुकीज़ को अस्वीकार करने के लिए या कुकीज़ भेजे जाने पर आपको सचेत करने के लिए अपने वेब ब्राउज़र को सेट करने का विकल्प चुन सकते हैं। यदि वे ऐसा करते हैं, तो ध्यान दें कि हो सकता है कि साइट के कुछ हिस्से ठीक से काम न करें। 7. हम एकत्रित जानकारी का उपयोग कैसे करते हैं आयुष्मान योग निम्नलिखित उद्देश्यों के लिए उपयोगकर्ताओं की व्यक्तिगत जानकारी एकत्र और उपयोग कर सकता है: ग्राहक सेवा में सुधार करने के लिए - आपके द्वारा प्रदान की जाने वाली जानकारी से हमें आपके ग्राहक सेवा अनुरोधों और समर्थन आवश्यकताओं का अधिक कुशलता से जवाब देने में मदद मिलती है। उपयोगकर्ता अनुभव को वैयक्तिकृत करने के लिए - हम समग्र रूप से जानकारी का उपयोग यह समझने के लिए कर सकते हैं कि एक समूह के रूप में हमारे उपयोगकर्ता हमारी साइट पर प्रदान की जाने वाली सेवाओं और संसाधनों का उपयोग कैसे करते हैं। हमारी साइट को बेहतर बनाने के लिए - हम अपने उत्पादों और सेवाओं को बेहतर बनाने के लिए आपके द्वारा प्रदान की गई प्रतिक्रिया का उपयोग कर सकते हैं। भुगतान संसाधित करने के लिए - हम केवल उस आदेश को सेवा प्रदान करने के लिए उपयोगकर्ता द्वारा स्वयं के बारे में प्रदान की जाने वाली जानकारी का उपयोग कर सकते हैं। हम सेवा प्रदान करने के लिए आवश्यक सीमा को छोड़कर इस जानकारी को बाहरी पार्टियों के साथ साझा नहीं करते हैं। प्रचार, प्रतियोगिता, सर्वेक्षण या अन्य साइट सुविधा चलाने के लिए - उपयोगकर्ताओं की जानकारी भेजने के लिए वे उन विषयों के बारे में प्राप्त करने के लिए सहमत हुए जो हमें लगता है कि उनके लिए रुचिकर होंगे। आवधिक ईमेल भेजने के लिए - हम उपयोगकर्ता की जानकारी और उनके आदेश से संबंधित अपडेट भेजने के लिए ईमेल पते का उपयोग कर सकते हैं। इसका उपयोग उनकी पूछताछ, प्रश्नों और/या अन्य अनुरोधों का जवाब देने के लिए भी किया जा सकता है। यदि उपयोगकर्ता हमारी मेलिंग सूची में ऑप्ट-इन करने का निर्णय लेता है, तो उन्हें ईमेल प्राप्त होंगे जिनमें कंपनी समाचार, अपडेट, संबंधित उत्पाद या सेवा की जानकारी आदि शामिल हो सकते हैं। यदि किसी भी समय उपयोगकर्ता भविष्य के ईमेल प्राप्त करने से सदस्यता समाप्त करना चाहते हैं, तो हम विस्तृत जानकारी शामिल करते हैं प्रत्येक ईमेल के नीचे दिए गए निर्देशों की सदस्यता समाप्त करें या उपयोगकर्ता हमारी साइट के माध्यम से हमसे संपर्क कर सकते हैं। 8. हम आपकी जानकारी की सुरक्षा कैसे करते हैं हम आपकी व्यक्तिगत जानकारी, उपयोगकर्ता नाम, पासवर्ड, लेनदेन की जानकारी और हमारी साइट पर संग्रहीत डेटा के अनधिकृत उपयोग, परिवर्तन, प्रकटीकरण या विनाश से बचाने के लिए उपयुक्त डेटा संग्रह, भंडारण और प्रसंस्करण प्रथाओं और सुरक्षा उपायों को अपनाते हैं। साइट और उसके उपयोगकर्ताओं के बीच संवेदनशील और निजी डेटा का आदान-प्रदान एसएसएल सुरक्षित संचार चैनल पर होता है और डिजिटल हस्ताक्षर के साथ एन्क्रिप्ट और संरक्षित होता है। उपयोगकर्ताओं के लिए यथासंभव सुरक्षित वातावरण बनाने के लिए हमारी साइट पीसीआई भेद्यता मानकों के अनुपालन में भी है। 9. आपकी व्यक्तिगत जानकारी साझा करना हम अपने व्यवसाय और साइट को संचालित करने या हमारी ओर से गतिविधियों को संचालित करने में मदद करने के लिए तृतीय पक्ष सेवा प्रदाताओं का उपयोग कर सकते हैं, जैसे न्यूज़लेटर या सर्वेक्षण भेजना। हम आपकी जानकारी इन तृतीय पक्षों के साथ उन सीमित उद्देश्यों के लिए साझा कर सकते हैं बशर्ते कि आपने हमें अपनी अनुमति दी हो। 10. Google AdSense कुछ विज्ञापन Google द्वारा प्रस्तुत किए जा सकते हैं। Google द्वारा DART कुकी के उपयोग से यह उपयोगकर्ताओं को हमारी साइट और इंटरनेट पर अन्य साइटों पर उनकी विज़िट के आधार पर विज्ञापन दिखाने में सक्षम बनाता है। DART "गैर-व्यक्तिगत रूप से पहचान योग्य जानकारी" का उपयोग करता है और आपके बारे में व्यक्तिगत जानकारी, जैसे आपका नाम, ईमेल पता, भौतिक पता, आदि को ट्रैक नहीं करता है। आप Google विज्ञापन और सामग्री नेटवर्क गोपनीयता पर जाकर DART कुकी के उपयोग से बाहर निकल सकते हैं। http://www.google.com/privacy_ads.html . पर नीति 11. बच्चों के ऑनलाइन गोपनीयता संरक्षण अधिनियम का अनुपालन बहुत युवा की गोपनीयता की रक्षा करना विशेष रूप से महत्वपूर्ण है। इस कारण से, हम अपनी साइट पर उन लोगों से कभी भी जानकारी एकत्र या रखरखाव नहीं करते हैं जिन्हें हम वास्तव में जानते हैं कि 13 वर्ष से कम उम्र के हैं, और हमारी वेबसाइट का कोई भी हिस्सा 13 वर्ष से कम उम्र के किसी को भी आकर्षित करने के लिए संरचित नहीं है। 12. इस गोपनीयता नीति में परिवर्तन Ayushmanyog.com के पास इस गोपनीयता नीति को किसी भी समय अपडेट करने का विवेकाधिकार है। जब हम करेंगे, तो हम आपको एक ईमेल भेजेंगे। हम उपयोगकर्ताओं को प्रोत्साहित करते हैं कि किसी भी परिवर्तन के लिए इस पृष्ठ को बार-बार देखें ताकि हम इस बारे में सूचित रहें कि हम अपने द्वारा एकत्रित की जाने वाली व्यक्तिगत जानकारी की सुरक्षा में कैसे मदद कर रहे हैं। आप स्वीकार करते हैं और सहमत हैं कि समय-समय पर इस गोपनीयता नीति की समीक्षा करना और संशोधनों से अवगत होना आपकी ज़िम्मेदारी है। 13. हमसे संपर्क करें यदि इस गोपनीयता नीति, इस साइट की प्रथाओं, या इस साइट के साथ आपके व्यवहार के बारे में आपके कोई प्रश्न हैं, तो कृपया हमसे यहां संपर्क करें: शिकायत अधिकारी निधि ठाकुर +91 9355444686 Yogafitness.nidhi@gmail.com अंतिम अद्यतन: 26 जून, 2021 गोपनीयता नीति

Meet Nidhi Thakur, Yoga Educator, Author and Founder of Ayushman Yog. Nidhi Thakur Founder & Director: Ayushman Yog |Yoga Educator | Yoga Therapist | Academic Resource Faculty | Author Email: yogafitness.nidhi@gmail.com Areas of Expertise Yoga Education and Teacher Training | Yoga Therapy and Disease Management | Pranayama and Respiratory Regulation | Yogic Counselling and Mind-Body Integration | Yoga Philosophy and Vedantic Studies | Faculty Wellness and Holistic Development About Nidhi Nidhi Thakur is the Founder and Director of Ayushman Yog , an online yoga education platform founded with the vision of preparing serious yoga students and practitioners for Yoga Certification Board examinations, through structured, authentic, and academically grounded teaching. With over a decade of experience spanning yoga teaching, therapy, curriculum development, and academic engagement, Nidhi brings to her work a rare combination of classical depth and contemporary rigour. She is not only a practitioner and educator, but an original thinker in the field, having developed two structured frameworks that represent genuine contributions to the way yoga therapy and respiratory practice are understood and taught. Her approach to yoga education is rooted in a simple conviction: that yoga, taught well and with honesty, changes lives. Everything at Ayushman Yog reflects that belief. Qualifications & Credentials Nidhi holds a dual postgraduate foundation that bridges the scientific and the philosophical, an M.Sc. in Yoga from Annamalai University and an M.Sc. in Vedanta from Maharshi Ved Vyas International Virtual Vedic University. Her undergraduate background in Information Technology from Bundelkhand University, Jhansi, informs the structured, systems-oriented thinking she brings to curriculum design and yoga education. She also holds a Yoga Certification Board Level 3 certification as a Yoga Teacher and Evaluator, one of the highest level of YCB professional certification, and is additionally certified as a Yoga Instructor through Yoga Alliance International. Professional Journey Before stepping onto the yoga mat as a teacher, Nidhi built her professional foundation in the corporate world, working across customer service and coordination roles, and eventually as a Project Coordinator at Fitness Force, a fitness software company. It was perhaps not accidental that her last corporate role sat at the intersection of fitness and technology, a space that gave her both organisational discipline and a first-hand understanding of how wellness is managed, and often mismanaged, in institutional settings. In 2018, she made a deliberate transition, bringing that same rigour and systems thinking into the world of yoga. Her teaching practice grew across private, corporate, and institutional settings, working with students in both one-to-one and group formats. Her clinical focus deepened steadily, the therapeutic application of yoga for stress, lifestyle disorders, and musculoskeletal and respiratory conditions, always through individualised assessment and breath-based intervention rather than generic programming. In 2022, she founded Ayushman Yog with the vision of making structured, YCB-aligned yoga education accessible beyond the walls of a physical school. Since then, she has designed and overseen all teacher training and advanced study programmes, developed curriculum integrating yogic philosophy, physiology, therapy, and pedagogy, and mentored a growing community of yoga teachers and therapists across India and internationally. The Idea Behind Ayushman Yog When Nidhi began her own journey into formal yoga education, she encountered what many serious aspirants quietly struggle with. Yoga education at the time was largely ashram-oriented, geographically limited, and financially out of reach for many. The Yoga Certification Board was still relatively new, and very few teachers were preparing students specifically for its examinations. Resources were scattered. Guidance was hard to find. She navigated it herself, piecing together her learning through determination and whatever materials she could access. But as she did, a thought stayed with her. If she was finding this difficult with her background and drive, how many other sincere aspirants were simply giving up? There was something else that stayed with her too. During her Level 1 studies, she once reached out to her teacher with a genuine question, about the significance of the three syllables in Om. The answer she received was not an answer. She was directed to enroll in another course. It was only later, studying independently, that she found the response in the Mandukya Upanishad, one of the shortest and most accessible of all the Upanishads. The answer had always been there. It simply had not been offered. That experience shaped something fundamental in the way Nidhi thinks about yoga education. A student who finishes a course and still cannot get a straight answer to a genuine question is not a student who has been served well. And a school that responds to every question with another course is not a school, it is a marketplace. She also understood something practical. A yoga student's journey does not end at certification. Questions keep coming. Doubts arise in practice. Situations emerge in teaching that no syllabus fully prepares you for. Where does a student go with those questions? How many courses can one reasonably be expected to do? That question became Ayushman Yog. Built on the conviction that knowledge should be offered generously; not rationed, Ayushman Yog goes beyond the YCB syllabus at every level. Theory sessions are discussion-oriented. Kriyas are taught in depth. Students are encouraged to ask, to question, and to explore beyond what an examination requires. And long after a course ends, students remain part of a living community with continued access to teachers, to resources, and to the kind of unhurried, honest guidance that Nidhi once had to search for alone. Because that is what a school is for. Original Contributions to Yoga Nidhi's contributions to the field of yoga span original therapeutic frameworks, structured respiratory practice, and authored academic publications that have shaped the accessibility to YCB exam prep across India. DPYT: Dual Phase Yoga Therapy DPYT organises yoga therapy into two complementary phases: a structured morning self-practice that harnesses the body's natural healing peak, and a therapist-led session that progressively addresses the client's condition as a whole. The framework is built on the principle that lasting therapeutic outcomes require both guided intervention and cultivated self-reliance. DPYT is not a temporary protocol. It is designed as a lifelong system of self-care. PRANA : Progressive Respiratory Awareness and Nasal Adjustment PRANA is a structured three-week breath retraining protocol rooted in the yogic principle of slow exhalation . It addresses the widespread but underrecognised problem of dysfunctional breathing; chronic overbreathing, mouth breathing, and shallow chest breathing, and offers a progressive, accessible pathway back to nasal, diaphragmatic breathing. Beyond long-term respiratory health, PRANA also serves as an immediate tool for emotional regulation, offering a simple, reliable intervention for anger, anxiety, panic attacks, and moments of acute emotional overwhelm. Grounded in both classical pranayama tradition and contemporary respiratory science, PRANA is designed to be a sustainable lifetime practice. YCB Examination Guidebooks: Nidhi is the author of the complete suite of Yoga Certification Board course materials. These guidebooks that serve as the primary academic resource for YCB examinations across globe, covering every level from Yoga Protocol Instructor through to Yoga Therapist. These publications represent one of the most comprehensive bodies of YCB-aligned academic writing produced by a single author in the field. Explore the full collection here. Speaking & Academic Engagements Nidhi is an invited speaker and panelist at national and international forums on yoga, wellness, and holistic health, bringing a perspective that is grounded in both clinical practice and academic rigour. Association of Indian Universities (AIU) February 11, 2026 | KAHER Academic and Administrative Development Centre, Belagavi Invited Resource Faculty for the National Program on Integrating Professional Growth and Personal Wellness: Holistic Wellness for Today's Faculty in Higher Education Institutions. Nidhi presented on the Role of Yoga in Holistic Wellness, addressing how yoga-based practices can support the sustained professional and personal wellbeing of faculty across India's higher education sector. BW Wellbeing World | International Women's Day Panel March 7, 2022 | Virtual Forum Invited panelist on the BW Wellbeing World Panel Discussion, hosted in alignment with the global theme of BreakTheBias. Nidhi spoke as part of the session titled Wellbeing at the Workplace: Holistically Bright, addressing the question of how gender equality contributes to a holistically bright future, bringing the lens of yoga and mind-body integration to a conversation about systemic workplace wellness. Nidhi is available for online speaking engagements and panel discussions on yoga and wellness, to check availability and send a proposal, write to yogafitness.nidhi@gmail.com

Read more about online yoga teacher training program. Yoga teacher jobs, Future of Yoga teacher, Eligibility, Certification, Courses & How to apply. We will explain more about the best online yoga teacher training certification. Yoga teacher training online allows yoga teachers to complete different yoga certification courses on their own schedule. Who We Are Ayushman Yog is a globally recognised online yoga school founded in 2021, accredited by Yoga Alliance International (YAI) and the World Yoga Federation (WYF). In the five years since our founding, we have trained over 1,500 yoga professionals across the world, offering structured, academically rigorous, and deeply holistic yoga teacher training programmes rooted in classical tradition and contemporary pedagogical standards. We are a fully online institution, making authentic, high-quality yoga education accessible to students, working professionals, and yoga practitioners regardless of geography. Our students come from across India and from countries spanning every continent, united by a shared commitment to the serious study and practice of yoga. Explore Courses About us What We Offer Ayushman Yog specialises in government-syllabus-aligned yoga teacher training programmes under the Yoga Certification Board (YCB), an initiative of the Ministry of AYUSH, Government of India. Our course offerings span the full range of YCB certification levels: Yoga Volunteer YCB Level 1: Yoga Protocol Instructor (equivalent to 200 Hours Yoga Teacher Training) YCB Level 2: Yoga Wellness Instructor (equivalent to 400 Hours Yoga Teacher Training) YCB Level 3: Yoga Teacher and Evaluator (equivalent to 800 Hours Yoga Teacher Training) YCB Level 5: Assistant Yoga Therapist YCB Level 6: Yoga Therapist Institutional Yoga Programs for Corporate, Defence, Education and Healthcare Sectors Beyond the YCB pathway, we also offer the following specialised add-on courses designed for yoga teachers who wish to expand into new niches and bring greater depth and range to their teaching practice: Face Yoga Teacher Training , Kids Yoga Teacher Training For those seeking structured learning outside of formal certification, we offer a growing library of self-paced courses , covering topics such as Yogic Sukshma Vyayama, Yogic Management of Common Diseases, classical texts like the Gheranda Samhita, and more, all with lifetime access and complete self-paced learning. Alongside this, our Daily Yoga Practice programme offers consistent guided practice for practitioners who want yoga woven into their everyday life rather than confined to a course. Download Brochure How Our Yoga Teacher Training Works Our YCB Level 1, 2 and 3 Teacher Training Courses are structured around a belief that a strong practical foundation and early teaching experience matter more than moving through levels in a fixed sequence. Practical Classes: Shared, Rotating, and Open to All Levels- Practical training covers three standalone topics: Ashtanga Primary Series, Hatha Yoga and Disease Management, and YCB Syllabus . Each topic runs for four weeks, and new students are welcomed at the start of every topic cycle. Students across Level 1, 2 and 3 train together in the same practical batches, because we believe that deep yogic knowledge is not level-specific; it belongs to every serious practitioner from the very beginning. Theory Classes: Level-Specific and Separate - Theory classes are conducted on separate days for each level, ensuring that every student receives the precise academic preparation required for their chosen YCB certification exam . Levels Are Not Sequential Here - At Ayushman Yog, YCB Levels 1, 2 and 3 are independent entry points, not a compulsory step-by-step progression. A student can enrol at any level based on their goals. If at any point a student wishes to switch levels, they can do so seamlessly; their practical training remains relevant. For the theory component, they may choose to self-study using the relevant book or join our theory classes for the new level at 50% of the applicable course fee. Start Teaching Early - We actively encourage our students to begin teaching as early as possible. Knowledge deepens through practice, and the classroom is only the beginning. Our Teaching Approach The structure described above is made possible by the depth of what we actually teach. Ayushman Yog does not limit its curriculum to the prescribed YCB syllabus ; we build well beyond it, because we believe a yoga teacher's foundation should be broad, classical, and practically rich. Our programmes incorporate a holistic framework that includes: Disease management through the DPYT model Ashtanga Primary Series Pranayama, Mudra, Bandha, and Kriya practicals Stress management and lifestyle disorder management Yoga as integrative medicine Teaching practice In-depth study of classical texts, including Hatha Yoga Pradipika, Gheranda Samhita, Yoga Sutras of Patanjali, Bhagavad Gita, and, at the advanced level, Hatha Ratnavali, Yoga Vasishtha, and the Upanishads Practical sessions are conducted five days a week with additional theory sessions to match the depth each level demands. Every student receives access to complete study material for their respective course, which they can access through our Learning Management System (LMS) on our website or mobile app. Explore Courses Pioneers of YCB Study Material Ayushman Yog holds the distinction of being the first yoga institution to develop structured, exam-oriented study material specifically aligned with the official YCB syllabus across multiple levels. Our Complete Guidebook series, covering YCB Levels 1, 2, 3, 5, and 6, is authored by our academic team under the guidance of Founder and Director Ms Nidhi Thakur , and is trusted by yoga students and independent examination candidates across India and internationally. The Level 1 guidebook is also available in Hindi, extending accessibility to a wider audience. All titles are available on Amazon.in and Amazon.com. YCB Level 1 Guidebook- Yoga Protocol Instructor YCB Level 1 Guidebook- Yoga Protocol Instructor YCB Level 1 Guidebook Hindi- Yoga Protocol Instructor YCB Level 1 Guidebook Hindi- Yoga Protocol Instructor YCB Level 2 Guidebook - Yoga Wellness Instructor YCB Level 2 Guidebook - Yoga Wellness Instructor YCB Level 3 Guidebook - Yoga Teacher & Evaluator YCB Level 3 Guidebook - Yoga Teacher & Evaluator YCB Level 5 Guidebook - Assistant Yoga Therapist YCB Level 5 Guidebook - Assistant Yoga Therapist YCB Level 6 Guidebook - Yoga Therapist YCB Level 6 Guidebook - Yoga Therapist Shop Books Our Faculty Ayushman Yog is guided by a distinguished and experienced faculty team: Ms. Nidhi Thakur : Founder and Director, MSc Yoga, MSc Vedanta, YCB Level 3 certified. Faculty for YCB TTC, Yoga Therapy, Kriya, Vedanta, and Philosophy. Author of the YCB guidebook series. Mrs. Shaphali Singh: Faculty for YCB TTC and Face Yoga Teacher Training Mrs. Ramya Vimal: Faculty for YCB TTC and Kids Yoga TTC; former Cancer Research Associate Mrs. Sunita Bora: Faculty for YCB TTC Ms. Amulya Parmesh: Faculty for YCB TTC; Psychotherapist Ms. Richa Kalra: Faculty for YCB TTC, PhD Scholar Mrs. Anubhuti Chambiyal: Faculty for YCB TTC Meet the Teachers Our Resources Beyond our courses, Ayushman Yog has built one of the most comprehensive freely accessible yoga resource ecosystems available online: A verified Certificate Directory and public registry of yoga professionals trained under our programmes, enabling students, employers, studios, and wellness centres worldwide to verify credentials A distinguished blog section featuring in-depth, knowledge-rich articles on classical yoga, philosophy, therapy, and practice A Yoga Resource Library comprising an Asana Library, Pranayama Library, and Mudra and Bandha Library — structured reference tools for practitioners and educators alike Certification Process At Ayushman Yog, certification is not merely a formality, it is a meaningful indicator of a student's genuine readiness to teach and practise yoga professionally. Certificate of Completion:Ayushman Yog Upon successful completion of any course at Ayushman Yog, whether a YCB programme or an internal course, students receive a Certificate of Completion issued by Ayushman Yog. This certificate is not awarded automatically upon course completion alone. It is subject to the faculty's professional assessment of whether the student's overall performance, across practicals, theory, and conduct, has been satisfactory and whether the student is genuinely prepared to teach. This internal evaluation ensures that every certificate issued by Ayushman Yog carries real academic and professional weight. Every Certificate of Completion issued by Ayushman Yog is verifiable through a unique QR code , which directs to our Verified Professional Registry , a publicly accessible directory that allows students, employers, studios, wellness centres, and institutions worldwide to independently confirm the authenticity of a graduate's credentials. Government Certification: YCB Examination For students enrolled in YCB programmes, the Ayushman Yog Certificate of Completion is accompanied by eligibility to appear for the official YCB Government Examination, which confers a government-recognised designation upon successful completion. The YCB examination is conducted every month in online mode , and our students are notified of upcoming examination schedules and registration details through dedicated WhatsApp groups, ensuring no student misses an examination opportunity. Our affiliated examination body for YCB examinations is MSPL . The YCB examination comprises two components: MCQ (Multiple Choice Questions): testing theoretical knowledge across the prescribed syllabus Practical examination: assessing hands-on teaching and practice competency Students are required to score a minimum of 70% in each component to successfully clear the examination. Upon clearing both components, students receive their official government-recognised YCB certificate, qualifying them for the designation corresponding to their level: Yoga Protocol Instructor (Level 1), Yoga Wellness Instructor (Level 2), Yoga Teacher and Evaluator (Level 3), Yoga Master (Level 4), Assistant Yoga Therapist (Level 5), Yoga Therapist (Level 6), and Therauptic Yoga Consultant (Level 7) This dual certification structure, an Ayushman Yog Certificate of Completion, alongside a government-recognised YCB certificate, ensures that our graduates are among the most thoroughly credentialed yoga professionals in the field. Explore Courses Follow Ayushman Yog Questions answered on Quora · Video lessons on YouTube · YCB books on Amazon Follow Us on Quora Follow Us on Youtube Shop our books on Amazon

Explore self-paced yoga courses with flexible learning. Learn yoga therapy, classical texts, pranayama, Sukshma Vyayama and more. No fixed schedule, lifetime access, start anytime. योग शिक्षक प्रशिक्षण Self - Paced Courses आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Yogic Sukshma Vyayama This video-based self-paced course covers all Sukshma Vyayama and Sthula Vyayama as structured by Shri Dheerendra Brahmachari. The study is highly beneficial for Yoga Certification Board (YCB) exam aspirants and yoga teachers who wish to deepen their understanding and enrich their teaching methodology through traditional movement-based practices. A 20-hour certification is awarded upon successful completion of the course. Certificate instructions are provided in the final section of the program. Course Fee : ₹1499/- Access: Lifetime access to the study material Eligibility : None, Open to All Certification: Private Certificate Join Now Yogic Management Of Common Diseases Our best selling Self-paced course covering the management of 20 common health conditions using the DPYT (Dual Phase Yoga Therapy) Model. Designed to provide a foundational understanding of yoga therapy, especially useful for beginner yoga teachers 50-hour certification awarded upon successful completion; certificate instructions are provided in the final section of the course Conditions covered include Lower Back Pain, Cervical Spondylosis, Sciatica, Arthritis, Diabetes, Thyroid Disorders, Heart Health, Menstrual Issues, Stress Management, and Eye Health Course Fee: ₹4999/- Access: Lifetime access to all study material Eligibility: Open to all; existing yoga teachers will benefit from better contextual understanding Certification: Private Certificate Note: This course is getting updated withmore content, and will be available soon. Join Now YCB Level 5- Assistant Yoga Therapist Considering the limited scope of the YCB Level 5 syllabus, the study material for this course has been structured in a self-paced format. This format allows aspirants to study the prescribed concepts at their own convenience. Read more about the course here Course Fee: ₹1499/- Access: Lifetime access to all study material Eligibility: Minimum Level 1 Yoga TTC Certificate: Subject to YCB examination; Government certification as per YCB norms Join Now Complete Study of Gheranda Samhita- English & Hindi This self-paced study is our effort to present traditional yogic texts in an easily accessible and learner-friendly format, available in both Hindi and English. The study includes all the original Sanskrit ślokas, their meanings in Hindi and English, along with pronunciation audio clips to support accurate recitation and understanding. Wherever relevant, illustrations for Asana and pranayama have been provided to aid practical comprehension. Course Fee: ₹699/- Access: Lifetime access to all study material Eligibility: Open to all Certification: No Certificate Join Now Upcoming: Certificate Course in Pranayama This self-paced study is curated for practitioners and teachers who wish to study pranayama in its full practical spectrum. The course includes an extensive range of preparatory breathworks and pranayama practices, aiming to document and present as many traditional techniques as are commonly taught in yoga systems. Conceptual explanations of breath counts, breath phases, and manipulation techniques are provided, along with audio-guided practice for each method. Course Fee: ₹2999/- Access: Lifetime access to all study material Eligibility: Open to all Certification: No Certificate Launch Date: To be announced soon Upcoming Self-Paced Courses – FAQs What are self-paced courses at Ayushman Yog? Self-paced courses are video- and study-material-based programs that allow learners to study at their own pace, without fixed class timings. You can access the content at any time and learn according to your schedule. Who can enrol in these self-paced courses? Most self-paced courses are open to all. Some advanced or exam-oriented courses may require prior yoga training, which is clearly mentioned in the course details. Is there any time limit to complete a self-paced course? No. All self-paced courses come with lifetime access to the study material. You can start, pause, and revisit the content anytime. Does the study material expire? No. Once enrolled, the study material does not expire. You will have lifetime access unless stated otherwise for a specific course. Are these courses suitable for working professionals? Yes. Self-paced courses are ideal for working professionals, yoga teachers, students, and homemakers who prefer flexible learning without fixed schedules. Do self-paced courses include live classes? No. These courses are designed for independent learning and do not include live sessions. All instructions are provided through structured videos, audios, and written material. Are certificates provided for self-paced courses? Certification depends on the course. Some self-paced courses offer certificates, while others are purely for learning and skill enhancement. Certificate details are clearly mentioned in each course description. Can beginners enroll in self-paced courses? Yes. Many self-paced courses are designed for beginners and general learners. However, beginners are advised to read the eligibility section of each course before enrolling. How do I access the course after enrollment? After completing the payment, simply click on “Get Started” to access the study material. You can also find your enrolled course under the “My Programs” section in the menu. In rare cases, if you are unable to access the study material due to a technical issue, please email info.ayushmanyog@gmail.com with your payment reference details. Our support team will assist you within 24 hours. View All Courses

Enrol in Ayushman Yog's 4-week Online Kids Yoga Teacher Training. Learn child psychology, age-appropriate asana, ADHD & ASD session planning, and ethical teaching. ₹6,999/- योग शिक्षक प्रशिक्षण Join Now Next Batch - 03rd Aug Time- 9:30-10:30 AM IST Eligibility- Minimum Level 1 Yoga TTC Online Kids Yoga Certification आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Schedule & Fee- Tuition Fee- 6,999 INR Duration- 1 Month Eligibility- Minimum Level 1 Yoga TTC Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 9:30-10:30 AM IST Sign up Highlights Understanding age-appropriate yoga practices for children Pancha Kosha and Pancha Prana in relation to the growing body Anatomy and physiology of the developing child Child psychology and its relevance in kids' yoga teaching Role of a kids yoga teacher and principles of effective session structuring Age-wise session planning for behavioural challenges such as short attention span, high energy levels, separation anxiety, and poor body awareness Session structuring for neurological and developmental conditions, including ADHD, Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD), and Developmental Coordination Disorder (DCD) Session design considerations for physical and emotional changes during puberty Practices and approaches to enhance self-confidence, body awareness, and emotional regulation in children Importance of consent and ethical boundaries while teaching children Storytelling and game-based yoga techniques for early and middle childhood Introduction to yogasana as a competitive sport Join Now Benefits Of Kids Yoga Certification Enhances teaching depth by adding child-specific understanding to existing asana knowledge. Expands teaching versatility through storytelling, games, and creative session design without diluting yogic principles Develops sensitivity toward psychological, neurological, and developmental aspects of children Strengthens professional credibility in the niche area of children’s yoga training. Join Now Teacher Ramya Vimal FAQs- Kids Yoga Certification Kids Yoga is the structured application of yoga practices adapted to the physical, psychological, emotional, and neurological development of children and adolescents. It includes age-appropriate asana, breathing techniques, relaxation, mindfulness, storytelling, and play-based methods suited to different developmental stages. The focus is on understanding growth phases and supporting holistic physical, mental, and emotional development through appropriately selected yoga practices. Are Kids Yoga classes different from adult yoga? Yes, kids' yoga classes are fundamentally different from adult yoga. Children are not miniature adults, and their yoga sessions must account for growth patterns, developing nervous systems, emotional maturity, attention span, and learning styles. Teaching methods, sequencing, instructions, and expectations need to be adapted to each developmental stage. For example, practices such as formal meditation are not appropriate for a six-year-old child; at this age, yoga practices should primarily support Annamaya Kosha through strength-building, coordination, movement, and body awareness. Should yoga teachers need a Kids Yoga Teacher Training course? This question does not have a universal answer. Many yoga teachers understand the differences between adult and children’s yoga through self-study and teaching experience. If a teacher recognises that knowing yogasana alone is not sufficient and can adapt sessions according to different age groups while keeping the practice engaging and developmentally appropriate, an additional course may not be necessary. However, if a teacher requires structured support in areas such as child psychology, age-appropriate anatomy and physiology, behaviour management, consent, and systematic session planning, a specialised Kids Yoga Teacher Training can be useful. Such a course focuses on the specific demands of teaching children and helps teachers apply their existing yoga knowledge more responsibly in a child-centred environment. Why is eligibility important in Kids Yoga teaching? Eligibility is important because teaching yoga to children requires a strong foundational understanding of yoga principles. This course is designed exclusively for trained yoga teachers who have completed a minimum Level 1 Yoga TTC or equivalent training, ensuring that participants already possess essential knowledge of yogasana and basic yogic concepts. With this foundation in place, the training can focus on application rather than basics. Eligibility also helps reduce the risk of improper instruction, unsafe practices, or misinterpretation of children’s physical and emotional responses. Maintaining eligibility standards supports safety, professionalism, and ethical teaching in kids' yoga. What age groups does Kids Yoga focus on? This Kids Yoga certification covers early childhood, middle childhood, and adolescence. Each age group requires distinct teaching approaches, session structures, and communication styles. The training prepares teachers to design age-appropriate yoga sessions across these developmental stages. The course also addresses behavioural and neurological considerations such as short attention span, high energy levels, separation anxiety, ADHD, Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD), and Developmental Coordination Disorder (DCD). Teachers learn structured and sensitive approaches to work with these needs responsibly. How does Kids Yoga Classes support confidence and self-awareness in children? Kids yoga classes support confidence and self-awareness by helping children develop body awareness, emotional regulation, self-confidence, and focus through mindful movement, breath awareness, relaxation, and positive reinforcement. When sessions are designed appropriately, they encourage self-expression without competition or pressure, allowing children to engage with yoga in a supportive and nurturing way. What is the duration, format and enrolment process of this Online Kids Yoga Teacher Training? This is a 4-week Online Kids Yoga Teacher Training program conducted in a live, interactive format through Google Meet. All sessions must be attended live, as class recordings are not provided. This approach encourages regular attendance, active participation, discussion, and doubt clarification. Upon successful completion of the program, participants are awarded a certificate. The enrolment process is simple. Interested teachers can register through the Ayushman Yog website. Once enrolled, participants receive the study material, Google Meet link for live classes, and access to a supportive learning environment focused on professional growth. Why choose Ayushman Yog for Kids Yoga Teacher Training? Ayushman Yog is a well-established Private Online Yoga School offering teacher training programs aligned with the Yoga Certification Board under the Ministry of AYUSH. The institution has also developed structured study material for YCB courses, with published books available on Amazon that have supported learners worldwide in successfully clearing government-conducted examinations in India. Ayushman Yog is also a registered yoga school with the World Yoga Federation, reinforcing its institutional credibility and commitment to recognised standards of yoga education. Along with government-aligned and in-house certification programs, the school follows a teacher-centric approach rooted in classical yogic wisdom while addressing modern teaching needs. The Kids Yoga Teacher Training reflects this philosophy, recognising that children’s yoga must be approached differently from adult yoga, with strong emphasis on quality training, ethical teaching, and responsible application of yoga for children. Join Now

Explore profound wisdom with our Upanishad online course. Enroll now for comprehensive Upanishad classes and delve into ancient teachings. Upanishad Online Course & Other Texts Embark on a transformative journey with Ayushman Yog's Online Philosophy Courses, a gateway to the profound teachings of the Principle Upanishad, Hatha Yoga Text, Patanjali Yog Sutra, and many others. Delve into the timeless wisdom of ancient scriptures from the comfort of your home, gaining insights that transcend both time and space. Our courses provide a comprehensive overview, allowing you to explore the rich tapestry of yoga philosophy, deepen your practice, and foster a connection with the spiritual roots of yoga. Join us in this enlightening adventure, where each lesson unfolds a new layer of understanding, paving the way for spiritual growth and self-discovery. Elevate your consciousness, enroll today!" Schedule Title Text Patanjali's Path Coming Soon Hatha Trifecta Coming Soon Upanishad Odyssey Coming Soon Coming Soon Coming Soon Coming Soon Upanishad Odyssey Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 9-10 PM (IST) Hatha Trifecta Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 7-8 PM (IST) Patanjali's Path Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 6-7 PM (IST) Unlocking Ancient Wisdom: A Journey through Ayushman Yog's Online Philosophy Courses Upanishad Odysey Introduction: In the serene realms of Ayushman Yog's online learning platform, a profound exploration awaits seekers of timeless yogic wisdom. Three distinct courses, each a gateway to ancient texts, promise a transformative journey into the heart of philosophy – Principle Upanishad, Hatha Yoga Texts (including HYP, Gheranda Samhita, and Hatha Ratnavali), and Patanjali Yog Sutra. Let's embark on an insightful voyage through these offerings. 1. Upanishad Odyssey: Navigating the Cosmos of Principle Upanishad Course Overview: "Dive into the Infinite" encapsulates the essence of Ayushman Yog's course on Principle Upanishad . Participants are guided through a cosmic odyssey, unraveling the profound teachings embedded in this foundational text. The curriculum delves into the Upanishadic wisdom, exploring the secrets of existence, the nature of the self, and the cosmic order. Principal Upanishad: Ishavasya Upanishad Kena / Talvakra Upanishad Katha Upanishad Prashna Upanishad Mundaka Upanishad Mandukya Upanishad Aitreya Upanishad Chhandyoga Upanishad Tattirya Upanishad Brihadaranyaka Upanishad Shvetashvatra Upanishad What to Expect: In-depth discussions on 11 Principal Upanishadic concepts Meditation and Reflection practices for self-realization Guidance on integrating ancient wisdom into modern life. Benefits: Expanded consciousness Spiritual insight A deeper connection with the universe 2. Hatha Trifecta: Journey into HYP, Gheranda Samhita, and Hatha Ratnavali Course Overview: "Hatha Trifecta: Mastery through HYP, Gheranda Samhita, and Hatha Ratnavali" is a comprehensive exploration of three seminal Hatha Yoga texts. This course immerses participants in the classical teachings of HYP, the practical insights of Gheranda Samhita, and the gems of Hatha Ratnavali. Books Covered: Hatha Yoga Pradipika Gheranda Samhita HathaRatnavali What to Expect: Detailed and Comparative study of all 3 texts. Understanding the subtle energies in the body Integrating the teachings into personal practice and teaching Benefits: A well-rounded understanding of Hatha Yoga Enhanced physical and energetic awareness Skills to share Hatha Yoga principles with others 3. Patanjali' Path: Unraveling the Yogic Wisdom in Patanjali Yog Sutra Course Overview: "Patanjali Unveiled: Mastering the Art of Self-Realization through Yog Sutra Teaching" is a deep dive into the teachings of Patanjali Yog Sutra. This course is designed to guide participants through the principles of Ashtanga Yoga, unraveling the profound insights on the path to self-realization. What to Expect: Detailed exploration of each sutra Practical applications of Patanjali's teachings in daily life Insight into the philosophy of Yoga Benefits: Clarity on the yogic path Enhanced meditation and concentration skills A transformative understanding of self-discipline and inner peace Hatha Trifecta Patanjalis Path Teacher Nidhi Thakur MSC (Yoga), MSC (Vedanta), YCB Level 3 (Yoga Teacher & Evaluator), Author of YCB Level 1, YCB Level 2, and YCB Level 3 Books