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  • Self Paced Yoga Courses Online | Certificate Programs | Ayushman Yog

    Explore self-paced yoga courses with flexible learning. Learn yoga therapy, classical texts, pranayama, Sukshma Vyayama and more. No fixed schedule, lifetime access, start anytime. योग शिक्षक प्रशिक्षण Self - Paced Courses आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Yogic Sukshma Vyayama This video-based self-paced course covers all Sukshma Vyayama and Sthula Vyayama as structured by Shri Dheerendra Brahmachari. The study is highly beneficial for Yoga Certification Board (YCB) exam aspirants and yoga teachers who wish to deepen their understanding and enrich their teaching methodology through traditional movement-based practices. A 20-hour certification is awarded upon successful completion of the course. Certificate instructions are provided in the final section of the program. Course Fee : ₹1499/- Access: Lifetime access to the study material Eligibility : None, Open to All Certification: Private Certificate Join Now Yogic Management Of Common Diseases Our best selling Self-paced course covering the management of 20 common health conditions using the DPYT (Dual Phase Yoga Therapy) Model. Designed to provide a foundational understanding of yoga therapy, especially useful for beginner yoga teachers 50-hour certification awarded upon successful completion; certificate instructions are provided in the final section of the course Conditions covered include Lower Back Pain, Cervical Spondylosis, Sciatica, Arthritis, Diabetes, Thyroid Disorders, Heart Health, Menstrual Issues, Stress Management, and Eye Health Course Fee: ₹4999/- Access: Lifetime access to all study material Eligibility: Open to all; existing yoga teachers will benefit from better contextual understanding Certification: Private Certificate Note: This course is getting updated withmore content, and will be available soon. Join Now YCB Level 5- Assistant Yoga Therapist Considering the limited scope of the YCB Level 5 syllabus, the study material for this course has been structured in a self-paced format. This format allows aspirants to study the prescribed concepts at their own convenience. Read more about the course here Course Fee: ₹1499/- Access: Lifetime access to all study material Eligibility: Minimum Level 1 Yoga TTC Certificate: Subject to YCB examination; Government certification as per YCB norms Join Now Complete Study of Gheranda Samhita- English & Hindi This self-paced study is our effort to present traditional yogic texts in an easily accessible and learner-friendly format, available in both Hindi and English. The study includes all the original Sanskrit ślokas, their meanings in Hindi and English, along with pronunciation audio clips to support accurate recitation and understanding. Wherever relevant, illustrations for Asana and pranayama have been provided to aid practical comprehension. Course Fee: ₹699/- Access: Lifetime access to all study material Eligibility: Open to all Certification: No Certificate Join Now Upcoming: Certificate Course in Pranayama This self-paced study is curated for practitioners and teachers who wish to study pranayama in its full practical spectrum. The course includes an extensive range of preparatory breathworks and pranayama practices, aiming to document and present as many traditional techniques as are commonly taught in yoga systems. Conceptual explanations of breath counts, breath phases, and manipulation techniques are provided, along with audio-guided practice for each method. Course Fee: ₹2999/- Access: Lifetime access to all study material Eligibility: Open to all Certification: No Certificate Launch Date: To be announced soon Upcoming Self-Paced Courses – FAQs What are self-paced courses at Ayushman Yog? Self-paced courses are video- and study-material-based programs that allow learners to study at their own pace, without fixed class timings. You can access the content at any time and learn according to your schedule. Who can enrol in these self-paced courses? Most self-paced courses are open to all. Some advanced or exam-oriented courses may require prior yoga training, which is clearly mentioned in the course details. Is there any time limit to complete a self-paced course? No. All self-paced courses come with lifetime access to the study material. You can start, pause, and revisit the content anytime. Does the study material expire? No. Once enrolled, the study material does not expire. You will have lifetime access unless stated otherwise for a specific course. Are these courses suitable for working professionals? Yes. Self-paced courses are ideal for working professionals, yoga teachers, students, and homemakers who prefer flexible learning without fixed schedules. Do self-paced courses include live classes? No. These courses are designed for independent learning and do not include live sessions. All instructions are provided through structured videos, audios, and written material. Are certificates provided for self-paced courses? Certification depends on the course. Some self-paced courses offer certificates, while others are purely for learning and skill enhancement. Certificate details are clearly mentioned in each course description. Can beginners enroll in self-paced courses? Yes. Many self-paced courses are designed for beginners and general learners. However, beginners are advised to read the eligibility section of each course before enrolling. How do I access the course after enrollment? After completing the payment, simply click on “Get Started” to access the study material. You can also find your enrolled course under the “My Programs” section in the menu. In rare cases, if you are unable to access the study material due to a technical issue, please email info.ayushmanyog@gmail.com with your payment reference details. Our support team will assist you within 24 hours. View All Courses

  • AyushmanYog | YCB Yoga Teacher Training courses

    Join Ayushman Yog for live online Yoga Teacher Training. Learn from credible teachers, study from India's pioneering YCB exam books and earn globally recognised certificates. ऑनलाइन योग शिक्षक प्रशिक्षण पाठ्यक्रम देखें Become A Govt. Certified Yoga Professional Upcoming Batch- 08th June Online Yoga Teacher Training & Certification Courses Application Form Ayushman Yog is a trusted online yoga teacher training school, registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. We offer structured yoga certification courses for YCB Level 1 , YCB Level 2 , YCB Level 3 , YCB Level 5 , and YCB Level 6 , preparing students for the official Yoga Certification Board (YCB) examinations conducted by the Ministry of AYUSH, Government of India. Students receive both the Ayushman Yog certificate and are eligible to appear for the YCB government examination, giving them dual recognition for professional yoga teaching. As pioneers of YCB study material, we have authored comprehensive guidebooks across multiple levels , widely used by yoga students across India. Beyond teacher training, we offer short-term courses in Kids Yoga , Face Yoga, and Ayurveda, along with a range of self-paced continuing education courses for practising yoga teachers. With years of experience and a strong academic foundation, Ayushman Yog is one of India's most credible institutions for yoga education and YCB exam preparation. Application Form Online Yoga Certification Courses We Offer YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 14, 999/- Examination Fee - 3450/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 16, 999/- Examination Fee - 4540/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 21, 999/- Examination Fee - 6220/- INR Duration - 3 months Online Live Classes Govt Certificate Read More Application Form YCB Level 6 TTC - Yoga Therapist Tuition Fee- 24,999/- INR Examination Fee - 7900/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Online Live Classes Govt Certificate Read More Short-Term Course in Face Yoga Tuition Fee - 7, 999/- Duration - 4 Weeks Online Live Classes Private Certificate Read More Short-Term Course in Kids Yoga Tuition Fee- 6999/- INR Eligibility- Minimum Level 1 Yoga TTC Duration- 4 Weeks Online Live Classes Private Certificate Read More Application Form Short-Term Course in Ayurveda Tuition Fee- 9,999/- INR Duration- 8 Weeks Online Live Classes Private Certificate Read More YCB Level 5 TTC - Assistant Yoga Therapist Material Fee- 1499/- INR Examination Fee- 4450/- INR Duration- Self -Paced Govt Certificate Read More Video-Based Course- Yogic Sukshma Vyayma Material Fee - 1499/- Duration- Self-paced Private Certificate Read More Application Form Disease Management - DPYT Model Material Fee- 4999/- INR Covers 10 Common Diseases Duration- Self -Paced Private Certificate Read More Gheranda Samhita- Complete Study in English & Hindi Material Fee - 6 99/- Duration - Self-paced No Certificate Read More Advanced Asana Practice Monthly Fee - 2500 /- Schedule- Mon to Thursday Intermediate to Advance Asana No Certificate Online Live Classes Read More Application Form Kriya Workshop Fee- 699/- INR Online Live Scheduled Every Month Read More One-to-One Theory Session Fee - 7 99/- Per Session Can be scheduled as per availability Read More Certificate Course in Pranayama Material Fee - 999 /- Covers Various Techniques of Traditional Breathwork Self Paced Private Certificate Upcoming Ayushman Yog does not offer offline courses; all programs are conducted through online live and self-paced formats. Government Certified Yoga Programs & Resources Online Live Course Self-Paced Courses Books Blogs Application Form Our Online Yoga Teacher Training Methodology Interactive Online Yoga Learning Experience (No Recordings) Learn the theory in interactive, discussion-oriented live classes. If unable to attend the live sessions, continue the learning at your own pace through our well-structured study material on our website or mobile app. Test your knowledge through quizzes at the end of every topic. Finish the suggested books reading as per your own schedule and pace. Prepare the questions (if any) and send them through email or whstapp text, or discuss in the live classes. Study anytime, anywhere through our website, mobile app or books. Join the 5 days a week online live practice to learn multi-style practice which includes, Ashtanga, Vinyasa flow, Hatha flow, Therapy etc. Learn to make interesting Yoga sequences suitable for all age groups. Learn the Yoga practices for lifestyle disorders such as Back pain, arthritis, neck pain, bloating, constipation , weight management etc. Build your own discipline of daily yoga practice. Learn how to take classes. Learn to build strong instructions, class control, posture correction etc. Yoga Certification Board (YCB) Study Materials The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now The Complete Guidebook For Level 6 Yoga TTC Order Now Daily Online Yoga Classes for Students Intermediate To Advanced Schedule- Mon-Fri Time- Multiple Slots Available Batch Size- 15 Mode- Online (Google Meet) Enquire Now Learn Yoga Through Our Educational YouTube Channel Certified Yoga Students and Success Stories Priyanka Shenoy YCB Level 2 Meet Our Experienced Yoga Teachers Team Why Choose Ayushman Yog for Online Yoga Teacher Training Online live courses conducted in an interactive format with real-time theory and practical sessions, mock tests, and teaching practice Internationally recognised Certificate of Completion, plus YCB exam readiness. Self-paced courses designed for flexible, independent learning without compromising depth or syllabus alignment Experienced and government-certified teachers with strong academic and practical backgrounds Best-in-industry study material aligned with the YCB syllabus and practical teaching requirements Sanskrit pronunciation soundtracks for accurate chanting and terminology Practice MCQs for conceptual clarity and exam readiness Disease Management bonus study included with all YCB TTC courses for therapeutic understanding Yogic Sukshma Vyayama bonus study included with all YCB TTC courses to strengthen foundation practices Regular teaching practice opportunities in live courses to build confidence and teaching skills Email and chat support for academic and administrative assistance Study anytime, anywhere with structured digital access A lifelong learning community that supports continued growth beyond course completion Join Now Application Form FAQ's- Online Yoga Teachers Training What is an online yoga teacher training course? An online yoga teacher training course is a structured program that trains you to become a professional yoga teacher, all from the comfort of your home. At Ayushman Yog, our online TTCs covers both theory and practical aspects of yoga through live interactive classes, where you learn asanas, pranayama, anatomy, yoga philosophy, teaching methodology, and more. Our live courses are conducted 5 days a week via live online sessions, and you also get access to structured study material through our website and mobile app so you can learn anytime, anywhere. How can I become a certified yoga teacher online? Becoming a certified yoga teacher online with Ayushman Yog is straightforward: Choose the YCB course level that suits you- Level 1, 2, or 3. You can select any of these levels; it is not a step-by-step process. Fill out the application form and complete your enrolment. Once you receive the links, start attending live online theory and practical classes spread over 3 months. Prepare using our study material, MCQ practice, class assignments and mock tests. Once the study is over, you will be awarded a "Certificate of Completion" by Ayushman Yog. For the govt certification, appear for the YCB examination. Post clearing the exams, receive your government-recognised yoga certification No prior teaching experience is required to join Level 1 , Level 2 or Level 3 . Our experienced teachers guide you every step of the way, and email and chat support are available throughout your learning journey. Which YCB Level should I choose? Great question, and here is something important to understand first! At Ayushman Yog, no matter which level you choose- Level 1, 2, or 3, your practical training will be exactly the same, equally intense, and equally comprehensive. Every student across all three levels trains together in: Ashtanga Primary Series Disease Management YCB Syllabus Practices We made this a deliberate choice because we believe every yoga teacher deserves the same strong practical foundation, regardless of the certification level they are pursuing. You will not get a "lighter" or "easier" practical training just because you are at Level 1, nor will Level 3 students have an edge over Level 1 students when it comes to practical skills. The mat work is the same for everyone, always. So if the practical training is the same across all levels, what actually differs between the levels? The difference lies entirely in theory and philosophy. Each level goes progressively deeper into academic content, yoga philosophy, anatomy, therapeutic applications, and yogic texts. The higher the level, the more extensive and detailed the theoretical syllabus. A simple way to look at it: Level 1- Strong practical foundation + essential theory. Perfect if you are beginning your yoga education journey Level 2- Same strong practical + deeper dive into wellness, anatomy and applied yoga knowledge Level 3- Same strong practical + comprehensive theoretical mastery, enabling you to also train and evaluate other yoga teachers To understand exactly what theory is covered at each level, we strongly recommend reading our detailed brochure before making your decision. What is the structure for this course? Here is how our program is structured, and we think you will really appreciate this approach! The practical training runs for 3 months. This is because each of the three practical modules- "Ashtanga Primary Series, Disease Management, and YCB Syllabus Practices", takes approximately 4 weeks to complete, making it a well-paced and thorough 3-month practical journey. However, theory classes are a different story. If you are pursuing a YCB government certification, you are welcome to continue attending theory classes even after the 3-month practical training ends, right up until you appear for and clear your government exam. There is no rush and no cut-off. We designed it this way with a very clear philosophy in mind: yoga cannot truly be learned within a fixed number of hours. Binding theory learning to a rigid hour count may look good on paper, but it does not serve the student. Real understanding of yoga, its philosophy, its texts, and its therapeutic applications requires time, reflection, and revisiting concepts again and again. This is especially true at Level 2, and even more so at Level 3, where the theory is extensive and deeply layered. By allowing students to continue theory classes beyond the 3-month period, we ensure that learning is thorough and meaningful, not rushed just to meet a deadline. Once the 3 months are over, we award the students a "Certificate of Completion", so you can start teaching and applying for jobs right away, and at the same time, continue attending theory classes and preparing for your YCB government exam whenever you feel ready . What is the Yoga Certification Board (YCB)? The Yoga Certification Board (YCB) is an official government body established under the Ministry of AYUSH, Government of India, responsible for setting national standards for yoga education, training, and professional certification in India. YCB certifications are structured across multiple levels: Level 1- Yoga Protocol Instructor Level 2- Yoga Wellness Instructor Level 3- Yoga Teacher and Evaluator Level 4- Yoga Master Level 5- Assistant Yoga Therapist Level 6- Yoga Therapist Level 7- Therapeutic Yoga Consultant Each level is designed to build progressively deeper competence from foundational yoga teaching skills at Level 1 to advanced therapeutic applications at Level 7. YCB certifications are nationally recognised across India and are accepted by schools, hospitals, corporate wellness programs, government institutions, and yoga studios. For international students, a YCB certification is widely regarded as one of the most authentic and credible yoga qualifications available globally, given that it is issued by the government of India, the birthplace of yoga. Ayushman Yog is a well-recognised YCB teaching institution, recognised by the Yoga Alliance (500 CYS), and the World Yoga Federation. It has also pioneered the study material for all levels. It offers online YCB teacher training courses preparing students comprehensively for government examinations. Are online yoga certification courses valid? Yes. Online yoga certification courses are completely valid, provided they are offered by a recognised and authorised institution and provide sufficient knolwedge in the study. In the case of YCB-affiliated online courses, the certification is issued directly by the Yoga Certification Board, Ministry of AYUSH, Government of India, making it a government document with full national and international validity. The mode of training, online or in-person does not affect the legitimacy or recognition of the certificate. What determines validity is completion of the prescribed syllabus and passing the official YCB examination. For Indian students, a YCB certificate is recognised across all professional yoga settings in India, schools, hospitals, wellness centres, fitness studios, and government programs. For international students, the certificate carries strong credibility because: It is issued by the Government of India, the country of yoga's origin It is backed by the Ministry of AYUSH, a dedicated government ministry for traditional health sciences Ayushman Yog is additionally recognised by Yoga Alliance International (500 CYS) and the World Yoga Federation, providing an extra layer of international recognition For working professionals, online yoga certification courses offer the flexibility to train without disrupting existing commitments with live interactive classes, self-paced study material, mobile app access, and a structure that accommodates different time zones and schedules. A government-recognised online yoga certification from a reputed institution like Ayushman Yog is not just valid; it is one of the most credible and professionally respected yoga qualifications available today, both in India and internationally. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. Can beginners learn yoga online? Yes, beginners can absolutely learn yoga online and in many ways, online yoga teacher training is particularly well-suited for beginners because of the structured, guided, and flexible nature of the learning environment. At Ayushman Yog, no prior teaching experience or advanced yoga practice is required to enrol in the YCB Level 1, 2 or 3 Yoga Teacher Training Course. The program is specifically designed to take a student from foundational knowledge to a fully certified, job-ready yoga professional, entirely online. Here is what makes online yoga learning accessible and effective for beginners: Live interactive classes - You learn in real time with an experienced teacher, ask questions, get posture corrections, and receive personalised guidance, just as you would in a physical classroom Structured study material - A well-designed curriculum available on the website and mobile app ensures that even a complete beginner can follow the learning journey step by step Progressive curriculum - Training begins with foundational asanas and gradually builds towards more advanced practices, philosophy, anatomy, and teaching methodology Flexible pace- If you miss a live session, structured study material ensures continuity in your learning Ongoing support- Email and chat support are available throughout the course for academic and administrative queries For beginners who want to understand the full scope of what they will be learning before enrolling, Ayushman Yog strongly recommends downloading the detailed course brochure , which outlines the complete syllabus, schedule, and course structure for each level. What is included in a yoga teacher training syllabus? A comprehensive yoga teacher training syllabus covers both theoretical knowledge and practical skills required to teach yoga safely, effectively, and confidently. The exact depth and breadth of the syllabus vary by certification level. At Ayushman Yog, the YCB yoga teacher training syllabus is structured across two key components: Practical Training- Same for All Levels (Level 1, 2 and 3) Regardless of the level a student enrols in, the practical training at Ayushman Yog is identical and equally intensive across all three levels. Every student is trained in: Ashtanga Primary Series- A structured, progressive sequence of postures that builds strength, flexibility, breath awareness, and discipline Disease Management through Yoga- Therapeutic yoga practices for common lifestyle disorders, including back pain, arthritis, neck pain, diabetes, weight management, digestive issues, and more YCB Syllabus Practices- All asanas, pranayama, mudras, bandhas, kriyas, and relaxation techniques prescribed by the Yoga Certification Board for the respective level Theory and Philosophy - Progressive Across Levels The theoretical syllabus deepens significantly with each level. Broadly, the theory curriculum across levels covers: Yoga philosophy- Patanjali Yoga Sutras, Darshan, Hatha Yoga texts, Bhagavad Gita, Yoga Vashishtha Anatomy and physiology- musculoskeletal system, respiratory system, nervous system, and their relationship with yoga practice Teaching methodology- class planning, sequencing, instruction building, posture correction, and class management Yogic texts and classical scripture Advanced therapeutic and evaluative skills at higher levels For a complete and detailed breakdown of the syllabus at each level, including topic-wise content, schedule, and examination pattern, we strongly recommend downloading the Ayushman Yog brochure. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form

  • Best Face Yoga Certification & Teacher Training Course

    Get the *best face yoga certification* with our expert-led *face yoga teacher training* program. Elevate your skills & become a certified instructor today! योग शिक्षक प्रशिक्षण Join Now Next Batch - 15th June Time- 9:30-10:30 AM (Mon to Fri) Online Face Yoga Course Rooted in Ayurveda & Traditional Yogic Science आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 7,999 INR - Indian Students 100 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1 Month Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 9:30-10:30 AM IST Sign up Highlights Practices for Facial Glow & Muscle Toning Breathwork (Pranayama) for enhancing skin oxygenation Mudras & Bandhas for improving circulation Lymphatic Drainage & Facial Massage Techniques Releasing tension & improving blood flow with targeted strokes Yoga practices for reducing eye strain Techniques for dark circles, puffiness & eye rejuvenation Face packs for different skin types Herbal & Ayurvedic remedies for skin glow Detox drinks for internal cleansing Acupressure & Reflexology for Facial Health Pressure points for skin tightening & Relaxation Natural remedies & scalp massages for healthy hair growth Tools & Techniques for Facial Rejuvenation Gua Sha & Jade Roller for lifting and sculpting Facial rollers & other tools for enhancing glow Live Interactive Session On Gmeet Join Now Benefits Of Learning Facial Wellness Broaden Your Expertise Attract a Diverse Clientele. Enhance Class Offerings. Create New Revenue Streams Holistic Well-Being Experience deep satisfaction from making a meaningful impact on peoples' lives. Join Now Teacher Shaphali Singh FAQ- Yogic Management Of Facial Wellness (Face Yoga): Rejuvenate Naturally with Ayurveda This unique course is designed to combine traditional yogic techniques with modern wellness practices to enhance facial health. This course teaches methods for toning, rejuvenation, and stress relief, helping you understand how these simple practices can contribute to beauty, relaxation, and overall facial vitality. Ideal for wellness professionals and individuals, this course offers valuable insights into integrating yoga into facial wellness routines. What is Face Yoga ? Face yoga is a series of exercises designed to tone and strengthen facial muscles, improve blood circulation, and stimulate collagen production naturally. Unlike invasive cosmetic treatments, face yoga relies on natural techniques that align with Ayurveda to restore balance and rejuvenate your skin from within. The Ayurvedic Connection Ayurveda, the ancient science of life and holistic healing, emphasises the importance of maintaining balance in body, mind, and spirit. In this online course, we integrate face yoga with Ayurvedic skincare routines, herbal remedies, and diet recommendations to enhance your natural glow. Benefits of Face Yoga By joining this course, you may experience multiple benefits, including: Natural Face Lift: Reduce sagging and fine lines through targeted exercises. Improved Blood Circulation: Achieve a radiant complexion with enhanced oxygen flow to facial tissues. Reduced Puffiness and Dark Circles : Gentle massage techniques help detoxify the skin. Stress Reduction : Relax facial muscles and release tension that contributes to premature aging. Holistic Beauty : Combine face yoga with Ayurvedic skincare for long-lasting results. Why Join Our Face Yoga Online Course? This online course is designed for everyone who wants to embrace natural beauty and wellness. Whether you are a beginner or already practicing yoga, our expert-led sessions will provide step-by-step guidance to help you master the techniques. Key highlights of this study include: Daily Guided Face Yoga Sessions : Learn effective facial exercises with detailed instructions. Ayurvedic Skincare Tips : Discover natural skincare routines based on your dosha. Herbal Remedies for Radiant Skin : Incorporate Ayurveda-backed solutions for lasting beauty. Dietary and Lifestyle Guidance : Enhance your overall well-being with Ayurvedic food and habits. Live Q&A and Expert Support : Get answers to your queries and personalized advice. Who Can Benefit from Face Yoga ? Face yoga is suitable for individuals of all ages who want to take a natural approach to skincare and wellness. Whether you are dealing with signs of aging, stress-related tension, or simply want to enhance your beauty routine, this course will equip you with the knowledge and skills to achieve your goals. How to Enroll in the Face Yoga Challenge ? Enrolling in this course is simple! Just visit our official page at Ayushman Yog and sign up. Once enrolled, you will gain access to expert-led sessions, study material, and a supportive community dedicated to holistic wellness. Take the First Step Towards Natural Beauty Invest in your well-being with our Face Yoga Course and embrace the power of Ayurveda. Let go of expensive treatments and chemical-laden skincare products, and achieve a youthful, glowing complexion naturally. Sign up today and begin your journey towards holistic beauty and wellness! Join Now

  • Contact | AyushmanYog | Online Yoga Teacher Training | Yoga Teachers

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आपके द्वारा प्रदान की जाने वाली जानकारी से हमें आपके ग्राहक सेवा अनुरोधों और समर्थन आवश्यकताओं का अधिक कुशलता से जवाब देने में मदद मिलती है। उपयोगकर्ता अनुभव को वैयक्तिकृत करने के लिए - हम समग्र रूप से जानकारी का उपयोग यह समझने के लिए कर सकते हैं कि एक समूह के रूप में हमारे उपयोगकर्ता हमारी साइट पर प्रदान की जाने वाली सेवाओं और संसाधनों का उपयोग कैसे करते हैं। हमारी साइट को बेहतर बनाने के लिए - हम अपने उत्पादों और सेवाओं को बेहतर बनाने के लिए आपके द्वारा प्रदान की गई प्रतिक्रिया का उपयोग कर सकते हैं। भुगतान संसाधित करने के लिए - हम केवल उस आदेश को सेवा प्रदान करने के लिए उपयोगकर्ता द्वारा स्वयं के बारे में प्रदान की जाने वाली जानकारी का उपयोग कर सकते हैं। हम सेवा प्रदान करने के लिए आवश्यक सीमा को छोड़कर इस जानकारी को बाहरी पार्टियों के साथ साझा नहीं करते हैं। प्रचार, प्रतियोगिता, सर्वेक्षण या अन्य साइट सुविधा चलाने के लिए - उपयोगकर्ताओं की जानकारी भेजने के लिए वे उन विषयों के बारे में प्राप्त करने के लिए सहमत हुए जो हमें लगता है कि उनके लिए रुचिकर होंगे। आवधिक ईमेल भेजने के लिए - हम उपयोगकर्ता की जानकारी और उनके आदेश से संबंधित अपडेट भेजने के लिए ईमेल पते का उपयोग कर सकते हैं। इसका उपयोग उनकी पूछताछ, प्रश्नों और/या अन्य अनुरोधों का जवाब देने के लिए भी किया जा सकता है। यदि उपयोगकर्ता हमारी मेलिंग सूची में ऑप्ट-इन करने का निर्णय लेता है, तो उन्हें ईमेल प्राप्त होंगे जिनमें कंपनी समाचार, अपडेट, संबंधित उत्पाद या सेवा की जानकारी आदि शामिल हो सकते हैं। यदि किसी भी समय उपयोगकर्ता भविष्य के ईमेल प्राप्त करने से सदस्यता समाप्त करना चाहते हैं, तो हम विस्तृत जानकारी शामिल करते हैं प्रत्येक ईमेल के नीचे दिए गए निर्देशों की सदस्यता समाप्त करें या उपयोगकर्ता हमारी साइट के माध्यम से हमसे संपर्क कर सकते हैं। 8. हम आपकी जानकारी की सुरक्षा कैसे करते हैं हम आपकी व्यक्तिगत जानकारी, उपयोगकर्ता नाम, पासवर्ड, लेनदेन की जानकारी और हमारी साइट पर संग्रहीत डेटा के अनधिकृत उपयोग, परिवर्तन, प्रकटीकरण या विनाश से बचाने के लिए उपयुक्त डेटा संग्रह, भंडारण और प्रसंस्करण प्रथाओं और सुरक्षा उपायों को अपनाते हैं। साइट और उसके उपयोगकर्ताओं के बीच संवेदनशील और निजी डेटा का आदान-प्रदान एसएसएल सुरक्षित संचार चैनल पर होता है और डिजिटल हस्ताक्षर के साथ एन्क्रिप्ट और संरक्षित होता है। उपयोगकर्ताओं के लिए यथासंभव सुरक्षित वातावरण बनाने के लिए हमारी साइट पीसीआई भेद्यता मानकों के अनुपालन में भी है। 9. आपकी व्यक्तिगत जानकारी साझा करना हम अपने व्यवसाय और साइट को संचालित करने या हमारी ओर से गतिविधियों को संचालित करने में मदद करने के लिए तृतीय पक्ष सेवा प्रदाताओं का उपयोग कर सकते हैं, जैसे न्यूज़लेटर या सर्वेक्षण भेजना। हम आपकी जानकारी इन तृतीय पक्षों के साथ उन सीमित उद्देश्यों के लिए साझा कर सकते हैं बशर्ते कि आपने हमें अपनी अनुमति दी हो। 10. Google AdSense कुछ विज्ञापन Google द्वारा प्रस्तुत किए जा सकते हैं। Google द्वारा DART कुकी के उपयोग से यह उपयोगकर्ताओं को हमारी साइट और इंटरनेट पर अन्य साइटों पर उनकी विज़िट के आधार पर विज्ञापन दिखाने में सक्षम बनाता है। DART "गैर-व्यक्तिगत रूप से पहचान योग्य जानकारी" का उपयोग करता है और आपके बारे में व्यक्तिगत जानकारी, जैसे आपका नाम, ईमेल पता, भौतिक पता, आदि को ट्रैक नहीं करता है। आप Google विज्ञापन और सामग्री नेटवर्क गोपनीयता पर जाकर DART कुकी के उपयोग से बाहर निकल सकते हैं। http://www.google.com/privacy_ads.html . पर नीति 11. बच्चों के ऑनलाइन गोपनीयता संरक्षण अधिनियम का अनुपालन बहुत युवा की गोपनीयता की रक्षा करना विशेष रूप से महत्वपूर्ण है। इस कारण से, हम अपनी साइट पर उन लोगों से कभी भी जानकारी एकत्र या रखरखाव नहीं करते हैं जिन्हें हम वास्तव में जानते हैं कि 13 वर्ष से कम उम्र के हैं, और हमारी वेबसाइट का कोई भी हिस्सा 13 वर्ष से कम उम्र के किसी को भी आकर्षित करने के लिए संरचित नहीं है। 12. इस गोपनीयता नीति में परिवर्तन Ayushmanyog.com के पास इस गोपनीयता नीति को किसी भी समय अपडेट करने का विवेकाधिकार है। जब हम करेंगे, तो हम आपको एक ईमेल भेजेंगे। हम उपयोगकर्ताओं को प्रोत्साहित करते हैं कि किसी भी परिवर्तन के लिए इस पृष्ठ को बार-बार देखें ताकि हम इस बारे में सूचित रहें कि हम अपने द्वारा एकत्रित की जाने वाली व्यक्तिगत जानकारी की सुरक्षा में कैसे मदद कर रहे हैं। आप स्वीकार करते हैं और सहमत हैं कि समय-समय पर इस गोपनीयता नीति की समीक्षा करना और संशोधनों से अवगत होना आपकी ज़िम्मेदारी है। 13. हमसे संपर्क करें यदि इस गोपनीयता नीति, इस साइट की प्रथाओं, या इस साइट के साथ आपके व्यवहार के बारे में आपके कोई प्रश्न हैं, तो कृपया हमसे यहां संपर्क करें: शिकायत अधिकारी निधि ठाकुर +91 9355444686 Yogafitness.nidhi@gmail.com अंतिम अद्यतन: 26 जून, 2021 गोपनीयता नीति

  • Kids Yoga Teacher Training Certification | Online Live | Ayushman Yog

    Enrol in Ayushman Yog's 4-week Online Kids Yoga Teacher Training. Learn child psychology, age-appropriate asana, ADHD & ASD session planning, and ethical teaching. ₹6,999/- योग शिक्षक प्रशिक्षण Join Now Next Batch - 06th July Time- 7:30-8:30 PM IST Eligibility- Minimum Level 1 Yoga TTC Online Kids Yoga Certification आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 6,999 INR - Indian Students 100 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1 Month Eligibility- Minimum Level 1 Yoga TTC Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 9:30-10:30 AM IST Sign up Highlights Understanding age-appropriate yoga practices for children Pancha Kosha and Pancha Prana in relation to the growing body Anatomy and physiology of the developing child Child psychology and its relevance in kids' yoga teaching Role of a kids yoga teacher and principles of effective session structuring Age-wise session planning for behavioural challenges such as short attention span, high energy levels, separation anxiety, and poor body awareness Session structuring for neurological and developmental conditions, including ADHD, Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD), and Developmental Coordination Disorder (DCD) Session design considerations for physical and emotional changes during puberty Practices and approaches to enhance self-confidence, body awareness, and emotional regulation in children Importance of consent and ethical boundaries while teaching children Storytelling and game-based yoga techniques for early and middle childhood Introduction to yogasana as a competitive sport Join Now Benefits Of Kids Yoga Certification Enhances teaching depth by adding child-specific understanding to existing asana knowledge. Expands teaching versatility through storytelling, games, and creative session design without diluting yogic principles Develops sensitivity toward psychological, neurological, and developmental aspects of children Strengthens professional credibility in the niche area of children’s yoga training. Join Now Teacher Ramya Vimal FAQs- Kids Yoga Certification Kids Yoga is the structured application of yoga practices adapted to the physical, psychological, emotional, and neurological development of children and adolescents. It includes age-appropriate asana, breathing techniques, relaxation, mindfulness, storytelling, and play-based methods suited to different developmental stages. The focus is on understanding growth phases and supporting holistic physical, mental, and emotional development through appropriately selected yoga practices. Are Kids Yoga classes different from adult yoga? Yes, kids' yoga classes are fundamentally different from adult yoga. Children are not miniature adults, and their yoga sessions must account for growth patterns, developing nervous systems, emotional maturity, attention span, and learning styles. Teaching methods, sequencing, instructions, and expectations need to be adapted to each developmental stage. For example, practices such as formal meditation are not appropriate for a six-year-old child; at this age, yoga practices should primarily support Annamaya Kosha through strength-building, coordination, movement, and body awareness. Should yoga teachers need a Kids Yoga Teacher Training course? This question does not have a universal answer. Many yoga teachers understand the differences between adult and children’s yoga through self-study and teaching experience. If a teacher recognises that knowing yogasana alone is not sufficient and can adapt sessions according to different age groups while keeping the practice engaging and developmentally appropriate, an additional course may not be necessary. However, if a teacher requires structured support in areas such as child psychology, age-appropriate anatomy and physiology, behaviour management, consent, and systematic session planning, a specialised Kids Yoga Teacher Training can be useful. Such a course focuses on the specific demands of teaching children and helps teachers apply their existing yoga knowledge more responsibly in a child-centred environment. Why is eligibility important in Kids Yoga teaching? Eligibility is important because teaching yoga to children requires a strong foundational understanding of yoga principles. This course is designed exclusively for trained yoga teachers who have completed a minimum Level 1 Yoga TTC or equivalent training, ensuring that participants already possess essential knowledge of yogasana and basic yogic concepts. With this foundation in place, the training can focus on application rather than basics. Eligibility also helps reduce the risk of improper instruction, unsafe practices, or misinterpretation of children’s physical and emotional responses. Maintaining eligibility standards supports safety, professionalism, and ethical teaching in kids' yoga. What age groups does Kids Yoga focus on? This Kids Yoga certification covers early childhood, middle childhood, and adolescence. Each age group requires distinct teaching approaches, session structures, and communication styles. The training prepares teachers to design age-appropriate yoga sessions across these developmental stages. The course also addresses behavioural and neurological considerations such as short attention span, high energy levels, separation anxiety, ADHD, Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD), and Developmental Coordination Disorder (DCD). Teachers learn structured and sensitive approaches to work with these needs responsibly. How does Kids Yoga Classes support confidence and self-awareness in children? Kids yoga classes support confidence and self-awareness by helping children develop body awareness, emotional regulation, self-confidence, and focus through mindful movement, breath awareness, relaxation, and positive reinforcement. When sessions are designed appropriately, they encourage self-expression without competition or pressure, allowing children to engage with yoga in a supportive and nurturing way. What is the duration, format and enrolment process of this Online Kids Yoga Teacher Training? This is a 4-week Online Kids Yoga Teacher Training program conducted in a live, interactive format through Google Meet. All sessions must be attended live, as class recordings are not provided. This approach encourages regular attendance, active participation, discussion, and doubt clarification. Upon successful completion of the program, participants are awarded a certificate. The enrolment process is simple. Interested teachers can register through the Ayushman Yog website. Once enrolled, participants receive the study material, Google Meet link for live classes, and access to a supportive learning environment focused on professional growth. Why choose Ayushman Yog for Kids Yoga Teacher Training? Ayushman Yog is a well-established Private Online Yoga School offering teacher training programs aligned with the Yoga Certification Board under the Ministry of AYUSH. The institution has also developed structured study material for YCB courses, with published books available on Amazon that have supported learners worldwide in successfully clearing government-conducted examinations in India. Ayushman Yog is also a registered yoga school with the World Yoga Federation, reinforcing its institutional credibility and commitment to recognised standards of yoga education. Along with government-aligned and in-house certification programs, the school follows a teacher-centric approach rooted in classical yogic wisdom while addressing modern teaching needs. The Kids Yoga Teacher Training reflects this philosophy, recognising that children’s yoga must be approached differently from adult yoga, with strong emphasis on quality training, ethical teaching, and responsible application of yoga for children. Join Now

  • Online Yoga Consultation for YCB Exam Preparation | Ayushman Yog

    Book a 60-min one-to-one online yoga consultation with Nidhi Thakur, Director of Ayushman Yog, dual Master's in Yoga & Vedanta, YCB-certified Educator, and author of YCB exam prep books. योग शिक्षक प्रशिक्षण Session Duration - 60 mins Fee- 799/- Per Session Email - info.ayushmanyog@gmail.com Expert Online Yoga Consultation with a YCB-Certified Educator- Theory, Therapy & Business आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Email YCB Exam Guidance, Classical Texts, Yoga Therapy & Business Mentorship - All in One Session These one-to-one online theory consultation sessions can be used to seek clarity, interpretation, and practical understanding across a wide range of yoga-related subjects, including: YCB Syllabus Guidance: Conceptual clarity and exam-oriented discussion for YCB Level 1, 2, 3, 5, and 6 courses. Classical Yogic Texts: Interpretation and application of Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, and related yogic literature. Pranayama Theory and Application: Understanding breath mechanics, types of pranayama, counts, ratios, sequencing, and safety considerations. Yoga Therapy Case Discussions Using the DPYT Model: Understanding therapy concepts and case structuring using the Dual Phase Yoga Therapy (DPYT) model, including practice selection, progression, and contraindications. Teaching Methodology and Session Structuring Class design, sequencing logic, age-appropriate structuring, and adapting yoga practices responsibly. Professional Guidance for Yoga Teachers Support in starting and structuring an online yoga teaching business, course planning, content direction, and professional decision-making. Email Private Yoga Consultation Online: Designed for Serious Yoga Teachers & YCB Exam Candidates This one-to-one theory guidance session is ideal for individuals who: Are not currently enrolled with Ayushman Yog and seeking structured academic guidance and conceptual clarity in YCB syllabus topics (Level 1-6), Are yoga teachers who wish to discuss therapy clients using the DPYT model, Are studying classical subjects such as Hatha Yoga Pradipika, Patanjali Yoga Sutra, Gheranda Samhita, Pranayama, and Yogic Therapy, Are yoga teachers or aspirants looking for direction, validation, or refinement in their understanding, Seek guidance on starting or structuring an online yoga teaching business, Want suggestions for designing and refining their personal or teaching practice. Who This Session Is Not For Absolute beginners with no prior exposure to yoga studies, as this session is not a substitute for regular training or foundational courses, but an add-on guidance session. Those looking for a medical consultation, diagnosis, or treatment, as it is not a clinical or therapeutic service. Individuals seeking support for emergency health concerns, Those expecting ready-made notes, exam shortcuts, or guarantees of results , as the focus is on conceptual clarity and guidance, not outcomes. Who Will Benefit Most Self-studying YCB aspirants, Yoga teachers trained elsewhere who need syllabus-aligned clarity, Professionals seeking mentorship-style discussion rather than classroom teaching. Yoga Teachers willing to start and market their own Yoga business. Application Form First name* Last name* Email* Phone* What is your current Yoga Qualification* YCB Certified Yoga Teacher Masters / Diploma / PG Diploma None Are you Ayushman Yog's Alumni* Yes No Which topic would you wish to discuss ?* YCB exam topics Hatha texts in general Yog Sutra, Second opinion on a therapy case Guidance on starting a Yoga Business Explain the exact topics you wish to discuss in clear language. * Select the date and time * मई 2026 रवि सोम मंगल बुध गुरु शुक्र शनि 24 रविवार, 24 मई 2026 25 सोमवार, 25 मई 2026 26 मंगलवार, 26 मई 2026 27 बुधवार, 27 मई 2026 28 गुरुवार, 28 मई 2026 29 शुक्रवार, 29 मई 2026 30 शनिवार, 30 मई 2026 Week starting रविवार, 24 मई टाइम ज़ोन: समन्वित वैश्विक समय (UTC) Online meeting रविवार, 24 मई 10:00 am - 11:00 am 11:00 am - 12:00 pm 12:00 pm - 1:00 pm 1:00 pm - 2:00 pm अधिक स्लॉट दिखाएं We will share the confirmation of the scheduled date and time on your registered email ID. Once the session is confirmed from our end, it cannot be postponed. Any postponement will be treated as a no-show, meaning the session will be counted as utilized and the fee will be non-refundable. * Submit Teacher Nidhi Thakur FAQs – One-To-One Online Yoga Consultation What is included in the one-to-one online yoga consultation session? This is a one-to-one online yoga consultation session designed for yoga teachers to discuss and seek guidance on a wide range of professional topics. These may include YCB exam-related theory guidance, clarification of concepts from classical yoga texts, understanding and applying yoga therapy principles, teaching methodology, and guidance on starting or structuring an online yoga business. The session is scheduled in advance based on the topics submitted and the availability confirmation shared via email. Who should schedule this consultation session? It’s ideal for YCB aspirants, yoga teachers, professionals seeking deeper understanding of theory, therapy case discussions, classical yogic texts, or guidance on structuring an online yoga business. Can absolute beginners book this session? No. This session is not meant for absolute beginners with no prior exposure to yoga studies or foundational training. It is a guidance session, not a substitute for regular courses How do I book a session and choose a date/time? You fill out the application form on the page, select preferred topics and a date/time slot, and submit. The team will review and confirm via your registered email. Can I postpone a confirmed session? No. Once your session is confirmed, it cannot be postponed. Any postponement will be treated as a no-show, the session will be counted as utilized, and the fee is non-refundable How can this consultation help me understand how to start or grow my online yoga business? You can use this session as a business consultation to understand the right tools and systems needed to build your online yoga presence, including guidance on digital marketing strategies, identifying the right marketing team or collaborators, working with content creators, and structuring your online offerings. This helps you make informed decisions about branding, promotion, and sustainable business growth within the yoga industry. Who conducts the one-to-one online yoga consultation sessions? The sessions are conducted by Nidhi Thakur , Founder and Director of Ayushman Yog, an experienced yoga educator with dual Master’s degrees in Yoga and Vedanta, certification as a Yoga Teacher & Evaluator (YCB Level 3), and authorship of multiple YCB training guidebooks. Her background combines deep yogic knowledge with professional insight, particularly for modern online teaching and yoga business guidance. View Courses

  • Best Upanishad Online Course | Upanishad Classes

    Explore profound wisdom with our Upanishad online course. Enroll now for comprehensive Upanishad classes and delve into ancient teachings. Upanishad Online Course & Other Texts Embark on a transformative journey with Ayushman Yog's Online Philosophy Courses, a gateway to the profound teachings of the Principle Upanishad, Hatha Yoga Text, Patanjali Yog Sutra, and many others. Delve into the timeless wisdom of ancient scriptures from the comfort of your home, gaining insights that transcend both time and space. Our courses provide a comprehensive overview, allowing you to explore the rich tapestry of yoga philosophy, deepen your practice, and foster a connection with the spiritual roots of yoga. Join us in this enlightening adventure, where each lesson unfolds a new layer of understanding, paving the way for spiritual growth and self-discovery. Elevate your consciousness, enroll today!" Schedule Title Text Patanjali's Path Coming Soon Hatha Trifecta Coming Soon Upanishad Odyssey Coming Soon Coming Soon Coming Soon Coming Soon Upanishad Odyssey Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 9-10 PM (IST) Hatha Trifecta Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 7-8 PM (IST) Patanjali's Path Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 6-7 PM (IST) Unlocking Ancient Wisdom: A Journey through Ayushman Yog's Online Philosophy Courses Upanishad Odysey Introduction: In the serene realms of Ayushman Yog's online learning platform, a profound exploration awaits seekers of timeless yogic wisdom. Three distinct courses, each a gateway to ancient texts, promise a transformative journey into the heart of philosophy – Principle Upanishad, Hatha Yoga Texts (including HYP, Gheranda Samhita, and Hatha Ratnavali), and Patanjali Yog Sutra. Let's embark on an insightful voyage through these offerings. 1. Upanishad Odyssey: Navigating the Cosmos of Principle Upanishad Course Overview: "Dive into the Infinite" encapsulates the essence of Ayushman Yog's course on Principle Upanishad . Participants are guided through a cosmic odyssey, unraveling the profound teachings embedded in this foundational text. The curriculum delves into the Upanishadic wisdom, exploring the secrets of existence, the nature of the self, and the cosmic order. Principal Upanishad: Ishavasya Upanishad Kena / Talvakra Upanishad Katha Upanishad Prashna Upanishad Mundaka Upanishad Mandukya Upanishad Aitreya Upanishad Chhandyoga Upanishad Tattirya Upanishad Brihadaranyaka Upanishad Shvetashvatra Upanishad What to Expect: In-depth discussions on 11 Principal Upanishadic concepts Meditation and Reflection practices for self-realization Guidance on integrating ancient wisdom into modern life. Benefits: Expanded consciousness Spiritual insight A deeper connection with the universe 2. Hatha Trifecta: Journey into HYP, Gheranda Samhita, and Hatha Ratnavali Course Overview: "Hatha Trifecta: Mastery through HYP, Gheranda Samhita, and Hatha Ratnavali" is a comprehensive exploration of three seminal Hatha Yoga texts. This course immerses participants in the classical teachings of HYP, the practical insights of Gheranda Samhita, and the gems of Hatha Ratnavali. Books Covered: Hatha Yoga Pradipika Gheranda Samhita HathaRatnavali What to Expect: Detailed and Comparative study of all 3 texts. Understanding the subtle energies in the body Integrating the teachings into personal practice and teaching Benefits: A well-rounded understanding of Hatha Yoga Enhanced physical and energetic awareness Skills to share Hatha Yoga principles with others 3. Patanjali' Path: Unraveling the Yogic Wisdom in Patanjali Yog Sutra Course Overview: "Patanjali Unveiled: Mastering the Art of Self-Realization through Yog Sutra Teaching" is a deep dive into the teachings of Patanjali Yog Sutra. This course is designed to guide participants through the principles of Ashtanga Yoga, unraveling the profound insights on the path to self-realization. What to Expect: Detailed exploration of each sutra Practical applications of Patanjali's teachings in daily life Insight into the philosophy of Yoga Benefits: Clarity on the yogic path Enhanced meditation and concentration skills A transformative understanding of self-discipline and inner peace Hatha Trifecta Patanjalis Path Teacher Nidhi Thakur MSC (Yoga), MSC (Vedanta), YCB Level 3 (Yoga Teacher & Evaluator), Author of YCB Level 1, YCB Level 2, and YCB Level 3 Books

  • Yoga Therapy | Ayushman Yog

    Embark on a profound journey with our Yoga Therapy Course. Learn the art of therapeutic yoga, blending ancient wisdom with modern science. Our comprehensive program equips you with the skills to guide individuals towards healing and holistic well-being. Dive deep into the transformative world of Yoga Therapy and become a certified expert. Enroll in our Yoga Therapy TTC and empower yourself to make a positive impact on others' lives through the therapeutic power of yoga योग शिक्षक प्रशिक्षण Sign up Next Batch Will Commence in April 2024 Yogic Management Of Common Diseases (Yoga Therapy) आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3999 INR - Indian Students 50 USD (Or, as per exchange rate)- Foreign Nationals Duration- 2 weeks (20 Hours) Eligibility- Level 1 Yoga TTC (Minimum) Time- 5:6:30 PM Sign up Highlights Of Study Well-structured program covering diverse common health issues and their yogic solutions. Learn from experienced Yoga Teachers who will mentor you throughout your training. Understand how yoga therapy addresses not only physical but also mental and emotional well-being, offering a complete healing solution. Inclusions Lower Back Pain Management. Cervical Spondylosis Arthritis Indigestion / Constipation Menstrual Disorder Diabetes Blood Pressure Thyroid Eye Strengthening Stress Management Breathing techniques 4 cleansing techniques- Jala Neti, Vamana Dhauti, Trataka, Shankha Prakshalana Online Live Learning + Lifetime access to the online study material (includes videos) Sign up Certificate Of Completion Benefits Of Learning Yoga Therapy Diversify Your Expertise. Holistic Healing Knowledge. Increased Earning Potential . Confidence and Trust. Personal Growth. Career Advancement Lead a healthy lifestyle Empower others to lead healthy lifestyle. Sign up Explore the other TTC courses by Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books By Ayushman Yog The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

  • YCB Level 6 Yoga Therapist Course Online | Ayushman Yog

    YCB Level 6 Yoga Therapy course to manage health disorders with anatomy, physiology, biomechanics, and therapeutic yoga practices योग शिक्षक प्रशिक्षण Application Form Upcoming Batch- 06th July 2026 Time - 5- 6:30 PM IST YCB Level 6- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 24,999/- INR As per exchange rate)- Foreign Nationals Duration- 3 months Eligibility- Minimum Level 1 Yoga TTC / Diploma/Degree in Yoga Exam Fee- 7900/- INR Time- Mon-Fri- 5-6:30 PM IST Mode- Gmeet Sign up Download Full Syllabus Highlights Of Study Detailed study of Biomechanics In-depth understanding of many yoga practices such as physiology of Mudra, Bandha, Kumbhak etc In-depth understanding of human anatomy and physiology relevant to Yoga Therapy Application of the DPYT model for managing lifestyle, psychosomatic, and chronic disorders Therapeutic protocols for common conditions Practical training in Assessment skills Yogic counseling method Kriya Practical- Jala Neti, Vaman Dhauti, Trataka, Shankha Prakshalana. Inclusions Access to the LMS, which includes well-structured study material with illustrations, quizzes, assignments, and sample papers. Discussion-oriented classes where practicals are integrated with the deep anatomical knowledge 5 days a week online live Yoga practice for 3 months. Q&A and discussion. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 6 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 6 Certificate with the designation of Yoga Therapist, which can be downloaded directly from the official government dashboard. Application Form Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given two additional attempts to appear for the Theory Exam only, free of cost. These free re-attempts must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹7900/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form Build the discipline of regular yoga practice. Understand your body better. Heyam Dukham Anagatam; meaning- prevent the misery (illness/ disease) which hasn't happened yet. Build a strong foundation of your yoga career. Learn the utilization of social media in boosting your yoga career. Lead a healthy lifestyle Empower others to lead healthy lifestyle Application Form Books Complete Guidebook For YCB Level 6 Yoga TTC Order Now FAQs: YCB Level 6- Yoga Therapist (Equivalent to 800 Hours of Structured Learning) The YCB Level 6 Yoga Therapist certification is a prestigious and advanced-level study designed for individuals aspiring to become professional yoga therapists with deep therapeutic knowledge and expertise. This program aims to empower yoga practitioners with scientific and clinical knowledge to manage various health conditions using yogic practices. The course syllabus is in line with the Yoga Certification Board (YCB) under the Ministry of AYUSH (Government of India). Post the study, students can appear in the Level 6 exam conducted by YCB. Who is Eligible for the YCB Level 6 Yoga Therapist Course? The minimum eligibility for the YCB Level 6 Yoga Therapist course is a Level 1 YCB certification , or an equivalent Diploma or Degree in Yoga recognised by a competent authority. Note that eligibility here is not merely a formality. It is foundational to how this course is designed. The YCB Level 6 curriculum is built on the assumption that you already carry a strong working knowledge of yoga practice. By the time you join this course, you are expected to know and practise: Yogic preparatory practices such as Sukshma Vyayama and Sthula Vyayama Pawanmuktasana Series 1, 2, and 3 in their classical form The Ashtanga series of asanas Several Hatha yoga postures with correct alignment and breath coordination Pranayama practices including their classical techniques and applications Core concepts of yogic anatomy, kriyas, mudras, and bandhas This prior knowledge is the ground you stand on. What the Level 6 course teaches is the next layer , the therapeutic implementation. You will learn how to apply these practices clinically, how to assess individuals with lifestyle and psychosomatic conditions, how to design personalised yoga therapy protocols, and how to work alongside physicians as a qualified Yoga Therapist under the Ministry of AYUSH framework. If your foundational practice is still developing, we strongly recommend completing any of the course from YCB Level 1, 2, or 3 first through Ayushman Yog before applying for Level 6. What are the career opportunities after completing YCB Level 6 ? After completing the YCB Level 6 certification, you can work as a certified yoga therapist in hospitals, wellness centres, rehabilitation clinics, and yoga therapy institutions. You may also establish your own yoga therapy practice, work freelance or collaborate with allopathic doctors, physiotherapists, and psychologists to offer integrated care. Is the YCB Level 6 certificate recognised globally? The YCB Level 6 Yoga Therapist certification is a government-recognised credential issued under the Ministry of AYUSH, Government of India, which gives it strong institutional credibility within India. It is increasingly recognised by yoga organisations and wellness institutions internationally. However, if you are planning to practise as a yoga therapist in a specific country outside India, we recommend checking the local regulations for healthcare and yoga practice in that region, as recognition criteria can vary. How is the YCB Level 6 exam structured? The YCB Level 6 examination has two parts, both conducted online on the same day. The first is a theory exam in MCQ format, covering anatomy, physiology, yoga philosophy, and therapeutic applications. The second is a practical demonstration exam, where you demonstrate practices as mentioned in the syllabus. A minimum score of 70% in both parts separately is required to pass. Upon clearing both, your Yoga Therapist certificate can be downloaded directly from the official government dashboard. What certificates will I receive after completing the YCB Level 6 course at Ayushman Yog? At Ayushman Yog, you receive a dual qualification upon successful completing the Level 6 Yoga Therapist course. The first is the Ayushman Yog Certificate of Completion, issued based on your overall performance throughout the course, including attendance, assignment completion, and engagement with the curriculum. This certificate carries a QR code that can be independently verified on our official Certified Yoga Professionals Registry at Ayushman Yog, giving it credibility that goes beyond a participation certificate. The second is your eligibility to appear for the official YCB Level 6 examination conducted by the Yoga Certification Board under the Ministry of AYUSH, Government of India. Upon clearing both the theory and practical exams with a minimum of 70%, you receive the government-recognised designation of Yoga Therapist, downloadable directly from the official YCB dashboard. This dual qualification means that even before you sit for the government exam, you hold a verifiable, institution-issued credential from Ayushman Yog. And once you clear the YCB exam, you carry both, an institutional certificate and a government-recognised designation, together forming a strong professional profile as a Yoga Therapist. Can I join the YCB Level 6 course if I have a yoga degree but no YCB certification? Yes. The minimum eligibility is a Level 1 YCB certification or an equivalent Diploma or Degree in Yoga recognised by a competent authority. If you hold a formal yoga degree from a recognised university, you are eligible to apply. If you are unsure whether your qualification meets the eligibility criteria, you can reach out to us directly before applying. Is this course conducted online or offline? The YCB Level 6 Yoga Therapist course at Ayushman Yog is conducted entirely online via Google Meet, five days a week, Monday to Friday, from 5:00 to 6:30 PM IST. This makes it accessible to students across India and to international participants regardless of location, without any compromise on the quality or depth of instruction. How soon after completing the course can I appear for the YCB exam? The YCB Level 6 examination is conducted every month. Once you feel prepared, you inform us of your preferred exam date and we assist you in booking through our authorised examination partner. There is no mandatory waiting period after course completion. Students who have consistently attended classes and completed their assignments are typically exam-ready by the end of the three-month programme. What is the DPYT model taught in this course? DPYT stands for Dual Phase Yoga Therapy, a therapeutic protocol developed by Ayushman Yog . It is built on the principle that yoga therapy works best when designed across two phases. The first is Morning Management , a self-practice routine that the client learns and eventually carries out independently. The second is Class Management , a therapist-guided session that focuses on the overall body and can be scheduled at any time during the day. Together, the two phases create a therapy design that is both structured and sustainable, building the client's self-sufficiency while keeping the therapist's role purposeful and focused. Application Form

  • Find A Teacher | Ayushman Yog

    Our Team. This is your Team page. It's a great space to introduce your team and talk about what makes it special, such as your culture and work philosophy. Don't be afraid to illustrate personality and character to help users connect with your team. Dhanashree Gonjare Qualification - YCB Level 3 Yoga Teacher & Evaluator Exp - 5 Years Skills- Advanced Asana, Therapy, Pranayama Availability- Online Location- Pune Ashley Jones Tech Lead Tess Brown Office Manager Lisa Rose Product Manager Email info@mysite.com Call 123-456-7890 Follow

  • Advanced Asana Practice for Strength & Balance| Ayushman Yog

    Master advanced asana with expert guidance at Ayushman Yog. Join our live online advanced asana classes with trusted mentors. Daily yoga practice | Ashtanga | Meditation | Mon-Thu | ₹2500/month. Online Advanced Asana Practice for Strength & Balance Join Now Advanced Yoga Classes - Online Live आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Practice with Your Mentor Asana Practice With Amulya- Time - 5-6 AM IST Mode- Google Meet Intermediate To Advanced Practice, Ashtanga Primary Series Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Guided Meditation With Shaphali Time - 6-7 AM IST Mode- Google Meet Meditation Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Suneeta Time - 8:00-9:00 AM IST Mode- Google Meet Intermediate to Advanced Practice, Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Hemangi Time - 9:30-10:30 AM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Shaphali Time - 5:30-6:30 PM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Rishabh Time - 6:30-7:30 PM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Amulya Time - 7:30-8:30 PM IST Mode- Google Meet Intermediate To Advanced Practice, Ashtanga Primary Series Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now View Courses

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