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Ayushman Yog's Yoga Teacher Training provides a supportive and nurturing environment for aspiring teachers to develop their skills. ऑनलाइन योग शिक्षक प्रशिक्षण पाठ्यक्रम देखें Become A Govt. Certified Yoga Professional Upcoming Batch- 02nd Feb, 09th Feb Feb Schedule Course Status Foundation of Ayurveda- 8:30-9:30 PM- 02nd Feb 15 Slots Available Kids Yoga TTC- 7:30-8:30 PM- 02nd Feb 13 Slots Available Face Yoga- 8:30-9:30 PM- 19th Jan 12 Slots Available YCB TTC Level 1, 2, 3 -7-8 PM IST- 09th Feb 7 Slots Available YCB TTC Level 1, 2, 3 -6-7 AM IST- 02nd Feb 15 Slots Available Application Form Wellness & Wisdom Hub: Tailor Your Journey Self-Paced Courses Online Live Course Books All Courses YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 13, 999/- Examination Fee - 3450/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 15, 999/- Examination Fee - 4540/- INR Duration - 3 months Online Live Classes Govt Certificate Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 19, 999/- Examination Fee - 6220/- INR Duration - 3 months Online Live Classes Govt Certificate Read More Application Form YCB Level 6 TTC - Yoga Therapist Tuition Fee- 21,999/- INR Examination Fee - 7900/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Online Live Classes Govt Certificate Read More Short-Term Course in Face Yoga Tuition Fee - 6, 999/- Duration - 4 Weeks Online Live Classes Private Certificate Read More Short-Term Course in Kids Yoga Tuition Fee- 6999/- INR Eligibility- Minimum Level 1 Yoga TTC Duration- 4 Weeks Online Live Classes Private Certificate Read More Application Form Short-Term Course in Ayurveda Tuition Fee- 9,999/- INR Duration- 8 Weeks Online Live Classes Private Certificate Read More YCB Level 5 TTC - Assistant Yoga Therapist Material Fee- 999/- INR Examination Fee- 4450/- INR Duration- Self -Paced Govt Certificate Read More Video-Based Course- Yogic Sukshma Vyayma Material Fee - 999/- Duration- Self-paced Private Certificate Read More Application Form Disease Management - DPYT Model Material Fee- 999/- INR Covers 10 Common Diseases Duration- Self -Paced Private Certificate Read More Gheranda Samhita- Complete Study in English & Hindi Material Fee - 6 99/- Duration - Self-paced No Certificate Read More Advanced Asana Practice Monthly Fee - 2500 /- Schedule- Mon to Thursday Intermediate to Advance Asana No Certificate Online Live Classes Read More Application Form Kriya Workshop Fee- 699/- INR Online Live Scheduled Every Month Read More One-to-One Theory Session Fee - 7 99/- Per Session Can be scheduled as per availability Read More Certificate Course in Pranayama Material Fee - 999 /- Covers Various Techniques of Traditional Breathwork Self Paced Private Certificate Upcoming Ayushman Yog does not offer offline courses; all programs are conducted through online live and self-paced formats. New Launch Certificate Course in Kids Yoga: 4 Weeks, 7:30-8:30 PM IST, Private Certificate Certificate Course in Ayurveda: 8 Weeks, 8:30-9:30 PM IST, Private Certificate Join Now Teaching Method- For Online Live Courses Interactive Online Live Learning (No Recordings) Learn the theory in interactive, discussion-oriented live classes. If unable to attend the live sessions, continue the learning at your own pace through our well-structured study material on our website or mobile app. Test your knowledge through quizzes at the end of every topic. Finish the suggested books reading as per your own schedule and pace. Prepare the questions (if any) and send them through email or whstapp text, or discuss in the live classes. Study anytime, anywhere through our website, mobile app or books. Join the 5 days a week online live practice to learn multi-style practice which includes, Ashtanga, Vinyasa flow, Hatha flow, Therapy etc. Learn to make interesting Yoga sequences suitable for all age groups. Learn the Yoga practices for lifestyle disorders such as Back pain, arthritis, neck pain, bloating, constipation , weight management etc. Build your own discipline of daily yoga practice. Learn how to take classes. Learn to build strong instructions, class control, posture correction etc. YCB Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now Stay Connected: Daily Yoga Classes Intermediate To Advanced Schedule- Mon-Fri Time- Multiple Slots Available Batch Size- 15 Mode- Online (Google Meet) Enquire Now Join us on Youtube for success stories, lectures, and more. Certified Achievers: Hall of Excellence Priyanka Shenoy YCB Level 2 Meet Our Teachers Team In A Nutshell- What sets us apart Online live courses conducted in an interactive format with real-time theory and practical sessions, mock tests, and teaching practice Self-paced courses designed for flexible, independent learning without compromising depth or syllabus alignment Experienced and government-certified teachers with strong academic and practical backgrounds Best-in-industry study material aligned with the YCB syllabus and practical teaching requirements Sanskrit pronunciation soundtracks for accurate chanting and terminology Practice MCQs for conceptual clarity and exam readiness Disease Management bonus study included with all YCB TTC courses for therapeutic understanding Yogic Sukshma Vyayama bonus study included with all YCB TTC courses to strengthen foundation practices Regular teaching practice opportunities in live courses to build confidence and teaching skills Email and chat support for academic and administrative assistance Study anytime, anywhere with structured digital access A lifelong learning community that supports continued growth beyond course completion Stay In Touch Enter your email here Sign Up Thanks for submitting!

Join Ayushman Yog’s online yogic kriya workshop and learn traditional cleansing practices through live guided sessions with clear preparation, precautions, and contraindications. योग शिक्षक प्रशिक्षण Next Batch - 21st Feb Fee- 699/- Kriya- Shankha Prakshalana Kriya Workshop आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Email Highlights Learn the correct and safe practice of Jala Neti, Vamana Dhauti, Trataka, and Shankha Prakshalana. Understand proper preparation methods and essential post-practice care. Gain clarity on the benefits, precautions, and contraindications of each kriya. Highly beneficial for YCB aspirants and yoga teachers planning to conduct their own kriya workshops. Join Now Teacher Nidhi Thakur FAQs – Online Kriya Workshop Can yogic kriyas be safely taught and practiced online? Yes. These kriyas are taught online with clear, step-by-step guidance, detailed preparation instructions, and safety precautions. Participants are guided carefully to ensure correct understanding and responsible practice. Which kriyas are taught online? Jala Neti, Trataka, and Vamana Dhauti are taught together in one workshop. Shankha Prakshalana is conducted as a separate, dedicated workshop due to its depth and specific time requirements. Are there any contraindications for these kriyas? Yes. Each kriya has specific contraindications, and participants must assess their health condition carefully before practice. Jala Neti: Should be avoided in cases of severe nasal infection, internal nasal bleeding, or allergy to saline water. Vamana Dhauti: Contraindicated for individuals with a hernia, recent abdominal or stomach surgery, pregnancy, high blood pressure, or any condition requiring regular medication on an empty stomach. Trataka: Not recommended for individuals with epilepsy, recent eye surgery (within the last 6 months), cataract, or during migraine episodes. Shankha Prakshalana: Contraindicated for individuals with high blood pressure, diabetes, pregnancy, recent stomach surgery, severe rectal bleeding, piles, or conditions requiring medication on an empty stomach. Are these workshops useful for YCB aspirants? Yes. The workshops support practical understanding aligned with the YCB syllabus requirements for kriya-related topics. Is the workshop fee applicable to all participants? For students enrolled in YCB courses at Ayushman Yog, these workshops are offered complimentary. Participants from outside Ayushman Yog are required to pay the applicable workshop fee. Are recordings of the workshops provided? No. Recordings are not provided. Live participation is mandatory to ensure safety, correct understanding, and responsible practice of kriyas. What are the workshop timings and important practice considerations? All kriya workshops are conducted according to Indian Standard Time (IST). Some practices, such as Vamana Dhauti and Shankha Prakshalana, must be performed early in the morning on an empty stomach and require specific time commitment and preparation. Participants are advised to review their availability and physical readiness before enrolling. For any questions related to timing, preparation, or suitability, please write to info.ayushmanyog@gmail.com prior to registration. View Courses

Elevate your practice with our comprehensive YCB Assistant Yoga Therapist course. Dive deep into yoga philosophy, anatomy, and therapeutic techniques to enhance your skills and transform your approach to holistic healthcare. योग शिक्षक प्रशिक्षण Join Now Self - Paced Course Assistant Yoga Therapist आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Fee- Material Fee- 999 INR - Indian Students 12 USD (Or, as per exchange rate)- Foreign Nationals YCB Examination Fee- 4450/- Duration- Self-paced Eligibility- Level 1 Yoga TTC Highlights Complete digital study material of YCB Assistant Yoga therapist (Theory & Practical). Material includes the following and more : Usage Of Props - Blocks, Belts, Rops, Chairs, etc. Introduction to Naturopathy Introduction to Ayurveda Asana, Pranayama, Mudra, Bandha Yog Nidra- IRT, QRT, DRT Self-paced mode with the flexibility of studying at your own pace Kriya workshops (optional, paid): Jala Neti, Vamana Dhauti, Trataka, Agnisara Kriya, Shankha Prakshalana Can be arranged separately as paid sessions; contact info.ayushmanyog@gmail.com or visit Kriya Page for future announcement. Join Now This Course is best bundled with: Yogic Sukshma Vyayama Disease Management - DPYT Model Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 5- Assistant Yoga Therapist examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we will assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 5 Certificate with designation - Assistant Yoga Therapist, which can be downloaded directly from the official government dashboard. Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Books Complete Guidebook For YCB Level 5 Yoga TTC Order Now FAQs: Assistant Yoga Therapist (Equivalent to 400 Hours of Structured Learning) Why is this course self-paced? As the course focuses on building foundational skills to assist a yoga therapist, self-paced learning allows students to absorb theory and practice at their own speed, ensuring better understanding and retention. Why should this course be combined with other programs? The YCB Assistant Yoga Therapist syllabus does not cover therapeutic management in depth. Combining it with the Disease Management – DPYT Model course provides practical knowledge of managing specific conditions, while the Yogic Sukshma Vyayama course offers video demonstrations of movements suggested by Dheerendra Brahmachari, beneficial for senior fitness, injury rehabilitation, and preventive care. Who can benefit from this course? Yoga teachers seeking continuing education can strengthen their therapeutic knowledge, while aspirants planning to pursue the YCB Level 6 Yoga Therapist course will gain a strong foundation in assisting clinical yoga therapy. What are the key outcomes of the course? Students will gain a clear understanding of foundational yoga therapy principles, usage of props, pranayama, yog nidra techniques, and kriya practices, preparing them to assist therapists in wellness and rehabilitation settings. View Courses Importance of Assistant Yoga therapist course with Govt Of India. In recent years, there has been a notable shift towards holistic approaches to health and well-being, with yoga therapy emerging as a prominent modality. Understanding the need to standardize and regulate this field, the Government of India has taken proactive steps by establishing the Yoga Certification Board (YCB) and introducing specialized courses, including the Assistant Yoga Therapist program. Why YCB Assistant Yoga Therapist Course Matters: Quality Assurance and Standardisation: The YCB Assistant Yoga Therapist course ensures that practitioners meet standardised benchmarks of proficiency and ethics, thus assuring clients of receiving high-quality care. This government-backed certification adds credibility and trust to the therapist's practice, fostering confidence among clients. Professional Recognition: Completion of the YCB Assistant Yoga Therapist course provides formal recognition of one's expertise in the field of yoga therapy. This recognition not only enhances career prospects but also opens doors to collaborations with healthcare institutions, gyms, wellness centres, and corporate organizations seeking certified professionals. Curriculum : The curriculum of the YCB Assistant Yoga Therapist course is designed to provide an understanding of yoga therapy principles, anatomy, physiology, props, etc. Participants gain significant insights to assist the therapist in addressing diverse client needs effectively. Alignment with Government Initiatives: By enrolling in the YCB Assistant Yoga Therapist course, individuals align themselves with the Government of India's vision to promote yoga as a means to achieve holistic health and well-being. This alignment not only contributes to personal growth but also supports national initiatives aimed at spreading awareness about the benefits of yoga.

Embark on a transformative journey with our comprehensive 400 Hrs Yoga Teacher Training program. Experience in our 400-hour online yoga teacher training course. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 02nd Feb, 09th Feb Yoga Wellness Instructor आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 15,999 INR - Indian Students 190 USD (Or, as per exchange rate)- Foreign Nationals Duration- 3 months Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM IST/ 7-8 PM IST Theory - Tue and Thur- 8-9 PM IST Download Full Syllabus Highlights Of Study Introduction to Darshanas Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi Tri-Dosha, Dinacharya and Ritucharya Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. . Online live theory discussions, twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 2 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 2 Certificate with designation - Yoga Wellness Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4540/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Join Yoga TTC Fee Structure Title Course Fee YCB Examination Fee* Indian Students 15999 INR 4540 INR Foreign Students 190 USD (Or, as per the exchange rate.) 123 USD (Fixed, as per the govt.) *Examination fee is decided by the Board and subject to change. Books Complete Guidebook For YCB Level 2 Yoga TTC Order Now FAQs: Yoga Wellness Instructor (Equivalent to 400 Hours of Structured Learning) What is the Yoga Wellness Instructor course? The Yoga Wellness Instructor (equivalent to 400 Hours yoga teachers training) Yoga Teacher Training is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and deeper philosophy, as prescribed under the Yoga Certification Board (YCB) Level-2 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? The certification issued is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education recognized at the national level. Is this course related to Yoga Alliance certification? No. This course follows YCB (Government of India) standards, not Yoga Alliance. YCB and Yoga Alliance are two separate systems with different frameworks and objectives. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. View Courses Transform Your Practice with a 400-Hour Online Yoga Teacher Training Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you. Our comprehensive program offers a flexible and convenient way to deepen your understanding of yoga from the comfort of your own home. Led by experienced instructors, our training is designed to equip you with the knowledge, skills, and confidence to become a certified yoga teacher. Immerse yourself in a transformative journey that encompasses asanas, pranayama, meditation, philosophy, and more. Whether you're a dedicated practitioner seeking personal growth or aspiring to guide others on their yogic path, YCB approved 400-hour training will empower you to embark on a fulfilling and impactful yoga teaching career. With a comprehensive curriculum, experienced instructors, and serene learning environment, we provide an immersive experience that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and teaching methodology. Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga. Visit our website to learn more and enroll in our upcoming training sessions. Join Yoga TTC

YCB Level 6 Yoga Therapy course to manage health disorders with anatomy, physiology, biomechanics, and therapeutic yoga practices योग शिक्षक प्रशिक्षण Application Form Upcoming Batch- 04th May 2026 Time- 6-7:30 AM IST Duration- 3 Months YCB Level 6- Yoga Therapist आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 21,999 INR - Indian Students 260 USD (Or, as per exchange rate)- Foreign Nationals Duration- 3 months Exam Fee- 7900/- INR Time- Mon-Fri- 6-7:30 AM IST Mode- Gmeet Sign up Download Full Syllabus Highlights Of Study Detailed study of Biomechanics In-depth understanding of many yoga practices such as physiology of Mudra, Bandha, Kumbhak etc In-depth understanding of human anatomy and physiology relevant to Yoga Therapy Application of the DPYT model for managing lifestyle, psychosomatic, and chronic disorders Therapeutic protocols for common conditions Practical training in Assessment skills Yogic counseling method Kriya Practical- Jala Neti, Vaman Dhauti, Trataka, Shankha Prakshalana. Inclusions Access to the LMS, which includes well-structured study material with illustrations, quizzes, assignments, and sample papers. Discussion-oriented classes where practicals are integrated with the deep anatomical knowledge 5 days a week online live Yoga practice for 3 months. Q&A and discussion. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 6 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 6 Certificate with the designation of Yoga Therapist, which can be downloaded directly from the official government dashboard. Join Now Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given two additional attempts to appear for the Theory Exam only, free of cost. These free re-attempts must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹7900/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Join Now Build the discipline of regular yoga practice. Understand your body better. Heyam Dukham Anagatam; meaning- prevent the misery (illness/ disease) which hasn't happened yet. Build a strong foundation of your yoga career. Learn the utilization of social media in boosting your yoga career. Lead a healthy lifestyle Empower others to lead healthy lifestyle Join Now FAQs: Yoga Therapist (Equivalent to 800 Hours of Structured Learning) The YCB Level 6 Yoga Therapist certification is a prestigious and advanced-level study designed for individuals aspiring to become professional yoga therapists with deep therapeutic knowledge and expertise. This program aims to empower yoga practitioners with scientific and clinical knowledge to manage various health conditions using yogic practices. The course syllabus is in line with the Yoga Certification Board (YCB) under the Ministry of AYUSH (Government of India). Post the study, students can appear in the Level 6 exam conducted by YCB. Who is a YCB Yoga Therapist? A YCB Yoga Therapist is a certified professional who has completed Level 6 training as per the Yoga Certification Board’s standards. These individuals are skilled in using yoga techniques as preventive and curative tools in therapeutic settings. A YCB Yoga Therapist is trained to assess, design, and deliver yoga-based therapeutic protocols for individuals suffering from lifestyle-related diseases, chronic conditions, and psychosomatic disorders. Why Choose the YCB Level 6 Yoga Therapist Program? The YCB Level 6 Yoga Therapist course is ideal for those who want to integrate modern medical science with the ancient wisdom of yoga. Participants will learn how to use various yogic tools, including asanas, pranayama, meditation, and kriyas, in a therapeutic context using the DPYT (Dual Phase Yoga Therapy) Model. The curriculum is based on evidence-backed practices and emphasises the holistic approach to health and well-being. Whether you are a yoga instructor, healthcare professional, or holistic wellness coach, this course will significantly elevate your ability to assist people with diverse health needs. However, the course is not beginner-level; therefore, the practitioner should have a strong foundation in the fundamentals of Yoga practices. We strongly recommend earning a Level 1, 2, or 3 YCB certification first, and then applying for Level 6. What are the career opportunities after completing YCB Level 6 ? After completing the YCB Level 6 certification, you can work as a certified yoga therapist in hospitals, wellness centres, rehabilitation clinics, and yoga therapy institutions. You may also establish your own yoga therapy practice, work freelance or collaborate with allopathic doctors, physiotherapists, and psychologists to offer integrated care. Join Ayushman Yog for YCB Level 6 Yoga Therapist Certification Ayushman Yog is a leading institute committed to quality yoga education and therapy. With experienced faculty, personalized mentorship, and comprehensive support, we ensure that every student not only qualifies the YCB Level 6 examination but also becomes a confident and competent YCB Yoga Therapist ready to make a real difference in people's lives. Enroll now and transform your passion for yoga into a professional career in therapeutic wellness.

Our comprehensive 200 Hrs Yoga Teacher Training can Transform your practice. Dive deep into yoga philosophy, anatomy, and teaching methods. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 02nd Feb, 09th Feb Yoga Protocol Instructor आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 13,999 INR - Indian Students 165 USD (Or, as per exchange rate)- Foreign Nationals Duration- 3 months Time- Practice English (Mon-Fri)- 6-7 AM / 7:15-8:15 AM / 09:30-10:30 AM / 6-7 PM / 7-8 PM Theory - Every Friday - 8-9 PM IST Sign up Download Full Syllabus Highlights Of Study Introduction to Yoga HYP, Yoga Sutra, BG chanting Tri-guna, Tri-sharira, Panchakosha Introduction to anatomy Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. Q&A and discussion on theory every week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 1 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 1 Certificate with designation - Yoga Protocol Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹3450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Join Yoga TTC Fee Structure Fee Structure Title Course Fee YCB Examination Fee* *Examination fee is decided by the Board and subject to change. Join Yoga TTC Become a Govt Certified Yoga Protocol Instructor Books Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now FAQs: Yoga Protocol Instructor (Equivalent to 200 Hours of Structured Learning) What is the Yoga Protocol Instructor course? The Yoga Protocol Instructor (equivalent to 200 Hours learning) Yoga Teacher Training is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and philosophy, as prescribed under the Yoga Certification Board (YCB) Level-1 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? The certification issued is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education recognized at the national level. Is this course related to Yoga Alliance certification? No. This course follows YCB (Government of India) standards, not Yoga Alliance. YCB and Yoga Alliance are two separate systems with different frameworks and objectives. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. View Courses

Yoga teacher with our comprehensive 800-hour online yoga teacher training program. Dive deep into the art and science of yoga with 800 hours of immersive training. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 02nd Feb, 09th Feb Yoga Teacher and Evaluator आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 19,999 INR - Indian Students 240 USD (Or, as per exchange rate)- Foreign Nationals Duration- 3 months (Intensive Learning) Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM / 7-8 PM IST Theory - Mon & Wed- 8-9 PM IST Download Full Syllabus Highlights Of Study Principle Upanishad, Jainism and Buddhism, Bhartiya Darshan, Shad Darshan Bhagawat Gita (BG), Hatha Yoga Pradipika (HYP), Gheranda Samhita(GS), Hatha Ratnavali, Yoga Vasishta, Patanjali Yoga Sutra (PYS) Anatomy and Physiology, Introduction to Psychology Surya Namaskar with mantra, Pranayama, Mudra & Bandha Disease Management through the DPYT Model Asanas as per YCB Syllabus, Hatha Yoga, Ashtanga Primary Series, etc. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Inclusions Access to the course which includes, well-structured study material, assignments, quizzes, sample papers, etc. 5 days a week online live Yoga practice for 3 months. Discussion-based method for theory learning. Complete guidance on setting up your own Digital Yoga Business. Online live theory discussion twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 3 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 3 Certificate with the designation of Yoga Teacher & Evaluator, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹6220/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Fee Structure Title Course Fee YCB Examination Fee* *Examination fee is decided by the Board and subject to change. Join Yoga TTC Books Complete Guidebook For YCB Level 3 Yoga TTC Order Now FAQs: Yoga Teacher & Evaluator (Equivalent to 800 Hours of Structured Learning) What is the Yoga Teacher & Evaluator course? The Yoga Teacher & Evaluator (equivalent to 800 Hours yoga teacher training) Yoga Teacher Training is an intensive yoga education program designed to educate aspirants about deeper philosophical aspects, including the Hatha Yoga Pradipika, Hatha Ratnavali, Yog Vashishtha, Yog Sutra, and many others. This course covers intensive practical yoga training along with in-depth theory as prescribed under the Yoga Certification Board (YCB) Level-3 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? The certification issued is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education recognized at the national level. Is this course related to Yoga Alliance certification? No. This course follows YCB (Government of India) standards, not Yoga Alliance. YCB and Yoga Alliance are two separate systems with different frameworks and objectives. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. View Courses Transform Your Practice with an 800-hour Online Yoga Teacher Training Program Are you ready to take your passion for yoga to the next level? Look no further than the Yoga Certification Board’s (YCB) comprehensive 800-Hour Online Yoga Teacher Training program. Whether you're an aspiring yoga teacher or a dedicated practitioner seeking to deepen your knowledge and skills, this immersive training will equip you with the expertise and confidence to inspire others on their yoga journey. At Ayushman Yoga, we understand the demands of modern life, which is why we have designed this program to be completed entirely online. This flexibility allows you to learn at your own pace and schedule, ensuring you can pursue your training without disrupting your daily commitments. With our experienced and highly qualified instructors, you'll receive personalized guidance and support throughout the program, fostering a transformative and enriching learning experience. Are you passionate about yoga and dream of becoming a certified yoga teacher? Look no further! At Ayushman Yog, we offer the govt approved YCB Level 3 Yoga TTC which is an intensive 800-Hrs Yoga Teacher Training program that will empower you with the knowledge and skills to lead inspiring yoga classes. Our comprehensive curriculum covers various yoga styles, including Hatha, Vinyasa, and Ashtanga, along with in-depth studies of anatomy, Therapy and meditation. Led by experienced and dedicated instructors, our training program provides a nurturing and supportive environment to enhance your practice and teaching abilities. Join us at Ayushman Yog and embark on a transformative journey towards becoming a confident and knowledgeable yoga teacher. Visit our website to learn more and secure your spot today! Join Yoga TTC

Kids Yoga Teacher Training Course by Ayushman Yog. 4-week online Kids Yoga Certification for yoga teachers. Includes certification. योग शिक्षक प्रशिक्षण Join Now Next Batch - 02nd Feb Time- 7:30-8:30 PM IST Eligibility- Minimum Level 1 Yoga TTC Kids Yoga Certification आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 6,999 INR - Indian Students 100 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1 Month Eligibility- Minimum Level 1 Yoga TTC Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 7:30-8:30 PM IST Sign up Highlights Understanding age-appropriate yoga practices for children Pancha Kosha and Pancha Prana in relation to the growing body Anatomy and physiology of the developing child Child psychology and its relevance in kids' yoga teaching Role of a kids yoga teacher and principles of effective session structuring Age-wise session planning for behavioural challenges such as short attention span, high energy levels, separation anxiety, and poor body awareness Session structuring for neurological and developmental conditions, including ADHD, Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD), and Developmental Coordination Disorder (DCD) Session design considerations for physical and emotional changes during puberty Practices and approaches to enhance self-confidence, body awareness, and emotional regulation in children Importance of consent and ethical boundaries while teaching children Storytelling and game-based yoga techniques for early and middle childhood Introduction to yogasana as a competitive sport Join Now Benefits Of Kids Yoga Certification Enhances teaching depth by adding child-specific understanding to existing asana knowledge. Expands teaching versatility through storytelling, games, and creative session design without diluting yogic principles Develops sensitivity toward psychological, neurological, and developmental aspects of children Strengthens professional credibility in the niche area of children’s yoga training. Join Now Teacher Ramya Vimal Kids Yoga Certification Kids Yoga is the structured application of yoga practices adapted to the physical, psychological, emotional, and neurological development of children and adolescents. It includes age-appropriate asana, breathing techniques, relaxation, mindfulness, storytelling, and play-based methods suited to different developmental stages. The focus is on understanding growth phases and supporting holistic physical, mental, and emotional development through appropriately selected yoga practices. Are Kids Yoga classes different from adult yoga? Yes, kids' yoga classes are fundamentally different from adult yoga. Children are not miniature adults, and their yoga sessions must account for growth patterns, developing nervous systems, emotional maturity, attention span, and learning styles. Teaching methods, sequencing, instructions, and expectations need to be adapted to each developmental stage. For example, practices such as formal meditation are not appropriate for a six-year-old child; at this age, yoga practices should primarily support Annamaya Kosha through strength-building, coordination, movement, and body awareness. Should yoga teachers need a Kids Yoga Teacher Training course? This question does not have a universal answer. Many yoga teachers understand the differences between adult and children’s yoga through self-study and teaching experience. If a teacher recognises that knowing yogasana alone is not sufficient and can adapt sessions according to different age groups while keeping the practice engaging and developmentally appropriate, an additional course may not be necessary. However, if a teacher requires structured support in areas such as child psychology, age-appropriate anatomy and physiology, behaviour management, consent, and systematic session planning, a specialised Kids Yoga Teacher Training can be useful. Such a course focuses on the specific demands of teaching children and helps teachers apply their existing yoga knowledge more responsibly in a child-centred environment. Why is eligibility important in Kids Yoga teaching? Eligibility is important because teaching yoga to children requires a strong foundational understanding of yoga principles. This course is designed exclusively for trained yoga teachers who have completed a minimum Level 1 Yoga TTC or equivalent training, ensuring that participants already possess essential knowledge of yogasana and basic yogic concepts. With this foundation in place, the training can focus on application rather than basics. Eligibility also helps reduce the risk of improper instruction, unsafe practices, or misinterpretation of children’s physical and emotional responses. Maintaining eligibility standards supports safety, professionalism, and ethical teaching in kids' yoga. What age groups does Kids Yoga focus on? This Kids Yoga certification covers early childhood, middle childhood, and adolescence. Each age group requires distinct teaching approaches, session structures, and communication styles. The training prepares teachers to design age-appropriate yoga sessions across these developmental stages. The course also addresses behavioural and neurological considerations such as short attention span, high energy levels, separation anxiety, ADHD, Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD), and Developmental Coordination Disorder (DCD). Teachers learn structured and sensitive approaches to work with these needs responsibly. How does Kids Yoga Classes support confidence and self-awareness in children? Kids yoga classes support confidence and self-awareness by helping children develop body awareness, emotional regulation, self-confidence, and focus through mindful movement, breath awareness, relaxation, and positive reinforcement. When sessions are designed appropriately, they encourage self-expression without competition or pressure, allowing children to engage with yoga in a supportive and nurturing way. What is the duration, format and enrolment process of this Online Kids Yoga Teacher Training? This is a 4-week Online Kids Yoga Teacher Training program conducted in a live, interactive format through Google Meet. All sessions must be attended live, as class recordings are not provided. This approach encourages regular attendance, active participation, discussion, and doubt clarification. Upon successful completion of the program, participants are awarded a certificate. The enrolment process is simple. Interested teachers can register through the Ayushman Yog website. Once enrolled, participants receive the study material, Google Meet link for live classes, and access to a supportive learning environment focused on professional growth. Why choose Ayushman Yog for Kids Yoga Teacher Training? Ayushman Yog is a well-established Private Online Yoga School offering teacher training programs aligned with the Yoga Certification Board under the Ministry of AYUSH. The institution has also developed structured study material for YCB courses, with published books available on Amazon that have supported learners worldwide in successfully clearing government-conducted examinations in India. Ayushman Yog is also a registered yoga school with the World Yoga Federation, reinforcing its institutional credibility and commitment to recognised standards of yoga education. Along with government-aligned and in-house certification programs, the school follows a teacher-centric approach rooted in classical yogic wisdom while addressing modern teaching needs. The Kids Yoga Teacher Training reflects this philosophy, recognising that children’s yoga must be approached differently from adult yoga, with strong emphasis on quality training, ethical teaching, and responsible application of yoga for children. View Courses

YCB exam with our comprehensive YCB exam preparation books. We offer YCB Level 1, Level 2, and Level 3 books, providing you with the essential knowledge to succeed. Books Discover the ultimate YCB exam preparation for your Yoga TTC exams with our exclusive guidebooks. Uniquely tailored by the experts in her field. These first-of-its-kind ycb preparation books cover the complete syllabus for YCB-conducted exams at various levels. Our books are an indispensable resource for success, as they offer in-depth coverage, expert insights, and practical knowledge to ensure you are fully equipped for examination success. All of our books can be ordered through Amazon.in (India Delivery) and amazon.us (global delivery) Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now Complete Guidebook For YCB Level 2 Yoga TTC Order Now Complete Guidebook For YCB Level 3 Yoga TTC Order Now Complete Guidebook For YCB Level 5 Yoga TTC Order Now Frequently Asked Questions – YCB Exam Preparation Books What are YCB exam preparation books? YCB exam preparation books are structured study materials designed strictly as per the Yoga Certification Board (YCB) syllabus , helping candidates prepare for theory, practical, and viva components of YCB examinations. Are these books aligned with the official YCB syllabus? Yes. These books are 100% YCB syllabus-based, covering all required topics for different YCB levels, including yoga philosophy, anatomy, physiology, biomechanics, therapy concepts, and practical applications. Are these YCB exam books suitable for self-study candidates? Absolutely. The books are especially helpful for those preparing independently without enrolling in a full-time TTC. How are these books different from traditional yoga books? These books are designed specifically for YCB examination preparation and therefore differ from traditional yoga texts in the following ways: They are exam-oriented , with a clear focus on YCB assessment patterns. The content is structured strictly according to the official YCB syllabus for each level. Emphasis is placed on what is expected in YCB examinations, rather than on broad or generic yoga theory. MCQs are included to help candidates assess their understanding and readiness for the exam. Which YCB levels do these exam preparation books cover? Each book is specifically written for a particular YCB examination level, which is clearly mentioned in the book title itself. Candidates should purchase the book that corresponds to the exact YCB level they are preparing for. Can I prepare for the YCB exam using only these books? These books have been compiled after thoroughly studying all the reference books prescribed by YCB across various syllabi and are designed to be comprehensive and exam-oriented . However, they do not replace the study of classical yoga texts. Traditional scriptures such as the Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita, Yoga Sutras, and other foundational works remain indispensable for a deeper and authentic understanding of yoga. While the guidebooks cover and reference relevant topics from these texts, aspirants are strongly encouraged to study as many traditional texts as possible, as yogic knowledge is vast and cannot be confined to a single book or guide. Where can I buy the YCB exam preparation books? These YCB exam preparation books can be purchased directly from Amazon. You may either search for the exact book title on Amazon or click on the “Order Now” link provided on the page above, which will redirect you to the respective Amazon product page. Can these books be delivered only within India, or internationally as well? These books are available for delivery both within India and internationally. For orders within India, the books can be purchased via Amazon.in . For international orders, Amazon.com (Amazon US) can be used for global delivery, subject to Amazon’s shipping availability for the respective location. Who is the author of the YCB exam preparation books? The YCB exam preparation books have been compiled by the teaching team at Ayushman Yog, under the academic guidance of Ms. Nidhi Thakur (Founder & Director) . She holds an MSc in Yoga and an MSc in Vedanta, is YCB Level-3 certified, and has spent several months systematically studying all reference books prescribed by YCB across various syllabi. The material has been prepared with the intent to remain faithful to the official syllabus, exam expectations, and traditional yogic sources, ensuring that the content is reliable, grounded, and academically aligned.

Become a certified yoga instructor with the Best Online Yoga Teacher Training Courses (TTC) and Global Certifications. Immerse yourself in advanced practices, delve into yogic philosophy, and acquire the skills to lead others on their yoga journey. Start your transformative experience – enroll in our Yoga TTC and unlock the path to becoming a confident and knowledgeable yoga teacher Online Live Yoga Courses Explore our online live yoga courses and consultation programs, conducted with real-time guidance from experienced teachers. Our offerings include YCB Yoga TTCs, Ayurveda programs, Kids Yoga, Face Yoga, daily advanced yoga practice sessions, and one-to-one online yoga consultations, all delivered live for structured learning and personal interaction. YCB Level 1 TTC - Yoga Protocol Instructor Read More YCB Level 2 TTC - Yoga Wellness Instructor Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Read More YCB Level 6 TTC - Yoga Therapist Read More Application Form Short Term Course in Ayurveda Read More Short Term Course in Face Yoga Read More Short Term Course in Kids Yoga Read More Application Form Kriya Workshop Read More One-to-One Theory Session Read More Advanced Asana Practice Read More View Courses

Get the *best face yoga certification* with our expert-led *face yoga teacher training* program. Elevate your skills & become a certified instructor today! योग शिक्षक प्रशिक्षण Join Now Next Batch - 19th Jan Time- 8:30-9:30 PM (Mon to Fri) Yogic Management Of Facial Wellness (Face Yoga) आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 6,999 INR - Indian Students 100 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1 Month Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 8:30-9:30 PM IST Sign up Highlights Practices for Facial Glow & Muscle Toning Breathwork (Pranayama) for enhancing skin oxygenation Mudras & Bandhas for improving circulation Lymphatic Drainage & Facial Massage Techniques Releasing tension & improving blood flow with targeted strokes Yoga practices for reducing eye strain Techniques for dark circles, puffiness & eye rejuvenation Face packs for different skin types Herbal & Ayurvedic remedies for skin glow Detox drinks for internal cleansing Acupressure & Reflexology for Facial Health Pressure points for skin tightening & Relaxation Natural remedies & scalp massages for healthy hair growth Tools & Techniques for Facial Rejuvenation Gua Sha & Jade Roller for lifting and sculpting Facial rollers & other tools for enhancing glow Live Interactive Session On Gmeet Join Now Benefits Of Learning Facial Wellness Broaden Your Expertise Attract a Diverse Clientele. Enhance Class Offerings. Create New Revenue Streams Holistic Well-Being Experience deep satisfaction from making a meaningful impact on peoples' lives. Join Now Teacher Shaphali Singh Yogic Management Of Facial Wellness (Face Yoga): Rejuvenate Naturally with Ayurveda This unique course is designed to combine traditional yogic techniques with modern wellness practices to enhance facial health. This course teaches methods for toning, rejuvenation, and stress relief, helping you understand how these simple practices can contribute to beauty, relaxation, and overall facial vitality. Ideal for wellness professionals and individuals, this course offers valuable insights into integrating yoga into facial wellness routines. What is Face Yoga ? Face yoga is a series of exercises designed to tone and strengthen facial muscles, improve blood circulation, and stimulate collagen production naturally. Unlike invasive cosmetic treatments, face yoga relies on natural techniques that align with Ayurveda to restore balance and rejuvenate your skin from within. The Ayurvedic Connection Ayurveda, the ancient science of life and holistic healing, emphasizes the importance of maintaining balance in body, mind, and spirit. In this online course, we integrate face yoga with Ayurvedic skincare routines, herbal remedies, and diet recommendations to enhance your natural glow. Understanding your dosha (body constitution) and adopting practices that support it can lead to long-lasting beauty and health benefits. Benefits of Face Yoga By joining this course, you may experience multiple benefits, including: Natural Face Lift: Reduce sagging and fine lines through targeted exercises. Improved Blood Circulation: Achieve a radiant complexion with enhanced oxygen flow to facial tissues. Reduced Puffiness and Dark Circles : Gentle massage techniques help detoxify the skin. Stress Reduction : Relax facial muscles and release tension that contributes to premature aging. Holistic Beauty : Combine face yoga with Ayurvedic skincare for long-lasting results. Why Join Our Face Yoga Online Course? This online course is designed for everyone who wants to embrace natural beauty and wellness. Whether you are a beginner or already practicing yoga, our expert-led sessions will provide step-by-step guidance to help you master the techniques. Key highlights of this study include: Daily Guided Face Yoga Sessions : Learn effective facial exercises with detailed instructions. Ayurvedic Skincare Tips : Discover natural skincare routines based on your dosha. Herbal Remedies for Radiant Skin : Incorporate Ayurveda-backed solutions for lasting beauty. Dietary and Lifestyle Guidance : Enhance your overall well-being with Ayurvedic food and habits. Live Q&A and Expert Support : Get answers to your queries and personalized advice. Who Can Benefit from Face Yoga ? Face yoga is suitable for individuals of all ages who want to take a natural approach to skincare and wellness. Whether you are dealing with signs of aging, stress-related tension, or simply want to enhance your beauty routine, this course will equip you with the knowledge and skills to achieve your goals. How to Enroll in the Face Yoga Challenge ? Enrolling in this course is simple! Just visit our official page at Ayushman Yog and sign up. Once enrolled, you will gain access to expert-led sessions, study material, and a supportive community dedicated to holistic wellness. Take the First Step Towards Natural Beauty Invest in your well-being with our Face Yoga Course and embrace the power of Ayurveda. Let go of expensive treatments and chemical-laden skincare products, and achieve a youthful, glowing complexion naturally. Sign up today and begin your journey towards holistic beauty and wellness!

Personal one-to-one online yoga consultation for theory clarification, yoga therapy guidance, and yoga business support. योग शिक्षक प्रशिक्षण Session Duration - 60 mins Fee- 799/- Per Session Email - info.ayushmanyog@gmail.com One-to-One Online Yoga Theory Consultation आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Email Topics That Can Be Discussed During the Session These one-to-one online theory consultation sessions can be used to seek clarity, interpretation, and practical understanding across a wide range of yoga-related subjects, including: YCB Syllabus Guidance: Conceptual clarity and exam-oriented discussion for YCB Level 1, 2, 3, 5, and 6 courses. Classical Yogic Texts: Interpretation and application of Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, and related yogic literature. Pranayama Theory and Application: Understanding breath mechanics, types of pranayama, counts, ratios, sequencing, and safety considerations. Yoga Therapy Case Discussions Using the DPYT Model: Understanding therapy concepts and case structuring using the Dual Phase Yoga Therapy (DPYT) model, including practice selection, progression, and contraindications. Teaching Methodology and Session Structuring Class design, sequencing logic, age-appropriate structuring, and adapting yoga practices responsibly. Professional Guidance for Yoga Teachers Support in starting and structuring an online yoga teaching business, course planning, content direction, and professional decision-making. Email Who Should Schedule This Session This one-to-one theory guidance session is ideal for individuals who: Are not currently enrolled with Ayushman Yog and seeking structured academic guidance and conceptual clarity in YCB syllabus topics (Level 1-6), Are yoga teachers who wish to discuss therapy clients using the DPYT model, Are studying classical subjects such as Hatha Yoga Pradipika, Patanjali Yoga Sutra, Gheranda Samhita, Pranayama, and Yogic Therapy, Are yoga teachers or aspirants looking for direction, validation, or refinement in their understanding, Seek guidance on starting or structuring an online yoga teaching business, Want suggestions for designing and refining their personal or teaching practice. Who This Session Is Not For Absolute beginners with no prior exposure to yoga studies, as this session is not a substitute for regular training or foundational courses, but an add-on guidance session. Those looking for a medical consultation, diagnosis, or treatment, as it is not a clinical or therapeutic service. Individuals seeking support for emergency health concerns, Those expecting ready-made notes, exam shortcuts, or guarantees of results , as the focus is on conceptual clarity and guidance, not outcomes. Who Will Benefit Most Self-studying YCB aspirants, Yoga teachers trained elsewhere who need syllabus-aligned clarity, Professionals seeking mentorship-style discussion rather than classroom teaching. Yoga Teachers willing to start and market their own Yoga business. Application Form First name* Last name* Email* Phone* What is your current Yoga Qualification* YCB Certified Yoga Teacher Masters / Diploma / PG Diploma None Are you Ayushman Yog's Alumni* Yes No Which topic would you wish to discuss ?* YCB exam topics Hatha texts in general Yog Sutra, Second opinion on a therapy case Guidance on starting a Yoga Business Explain the exact topics you wish to discuss in clear language. * Select the date and time * जनवरी 2026 रवि सोम मंगल बुध गुरु शुक्र शनि 18 रविवार, 18 जनवरी 2026 19 सोमवार, 19 जनवरी 2026 20 मंगलवार, 20 जनवरी 2026 21 बुधवार, 21 जनवरी 2026 22 गुरुवार, 22 जनवरी 2026 23 शुक्रवार, 23 जनवरी 2026 24 शनिवार, 24 जनवरी 2026 Week starting रविवार, 18 जनवरी टाइम ज़ोन: समन्वित वैश्विक समय (UTC) Online meeting शुक्रवार, 23 जन॰ 10:00 am - 11:00 am 11:00 am - 12:00 pm 12:00 pm - 1:00 pm 1:00 pm - 2:00 pm अधिक स्लॉट दिखाएं We will share the confirmation of the scheduled date and time on your registered email ID. Once the session is confirmed from our end, it cannot be postponed. Any postponement will be treated as a no-show, meaning the session will be counted as utilized and the fee will be non-refundable. * Submit Teacher Nidhi Thakur FAQs – One-To-One Consultation What is included in the one-to-one online yoga consultation session? This is a one-to-one online yoga consultation session designed for yoga teachers to discuss and seek guidance on a wide range of professional topics. These may include YCB exam-related theory guidance, clarification of concepts from classical yoga texts, understanding and applying yoga therapy principles, teaching methodology, and guidance on starting or structuring an online yoga business. The session is scheduled in advance based on the topics submitted and the availability confirmation shared via email. Who should schedule this consultation session? It’s ideal for YCB aspirants, yoga teachers, professionals seeking deeper understanding of theory, therapy case discussions, classical yogic texts, or guidance on structuring an online yoga business. Can absolute beginners book this session? No. This session is not meant for absolute beginners with no prior exposure to yoga studies or foundational training. It is a guidance session, not a substitute for regular courses How do I book a session and choose a date/time? You fill out the application form on the page, select preferred topics and a date/time slot, and submit. The team will review and confirm via your registered email. Can I postpone a confirmed session? No. Once your session is confirmed, it cannot be postponed. Any postponement will be treated as a no-show, the session will be counted as utilized, and the fee is non-refundable How can this consultation help me understand how to start or grow my online yoga business? You can use this session as a business consultation to understand the right tools and systems needed to build your online yoga presence, including guidance on digital marketing strategies, identifying the right marketing team or collaborators, working with content creators, and structuring your online offerings. This helps you make informed decisions about branding, promotion, and sustainable business growth within the yoga industry. Who conducts the one-to-one online yoga consultation sessions? The sessions are conducted by Nidhi Thakur , Founder and Director of Ayushman Yog, an experienced yoga educator with dual Master’s degrees in Yoga and Vedanta, certification as a Yoga Teacher & Evaluator (YCB Level 3), and authorship of multiple YCB training guidebooks. Her background combines deep yogic knowledge with professional insight, particularly for modern online teaching and yoga business guidance. View Courses