Self - Paced Courses
आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए।
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This video-based self-paced course covers all Sukshma Vyayama and Sthula Vyayama as structured by Shri Dheerendra Brahmachari.
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The study is highly beneficial for Yoga Certification Board (YCB) exam aspirants and yoga teachers who wish to deepen their understanding and enrich their teaching methodology through traditional movement-based practices.
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A 20-hour certification is awarded upon successful completion of the course. Certificate instructions are provided in the final section of the program.
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Course Fee: ₹999/-
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Access: Lifetime access to the study material
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Eligibility: None, Open to All
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Certification: Private Certificate
Yogic Management Of Common Diseases
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Our best selling Self-paced course covering the management of 10 common health conditions using the DPYT (Dual Phase Yoga Therapy) Model.
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Designed to provide a foundational understanding of yoga therapy, especially useful for beginner yoga teachers
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50-hour certification awarded upon successful completion; certificate instructions are provided in the final section of the course
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Conditions covered include Lower Back Pain, Cervical Spondylosis, Sciatica, Arthritis, Diabetes, Thyroid Disorders, Heart Health, Menstrual Issues, Stress Management, and Eye Health
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Course Fee: ₹999/-
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Access: Lifetime access to all study material
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Eligibility: Open to all; existing yoga teachers will benefit from better contextual understanding
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Certification: Private Certificate
YCB Level 5- Assistant Yoga Therapist
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Considering the limited scope of the YCB Level 5 syllabus, the study material for this course has been structured in a self-paced format.
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This format allows aspirants to study the prescribed concepts at their own convenience.
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Read more about the course here
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Course Fee: ₹999/-
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Access: Lifetime access to all study material
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Eligibility: Minimum Level 1 Yoga TTC
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Certificate: Subject to YCB examination; Government certification as per YCB norms
Complete Study of Gheranda Samhita- English & Hindi
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This self-paced study is our effort to present traditional yogic texts in an easily accessible and learner-friendly format, available in both Hindi and English.
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The study includes all the original Sanskrit ślokas, their meanings in Hindi and English, along with pronunciation audio clips to support accurate recitation and understanding.
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Wherever relevant, illustrations for Asana and pranayama have been provided to aid practical comprehension.
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Course Fee: ₹699/-
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Access: Lifetime access to all study material
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Eligibility: Open to all
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Certification: No Certificate
Upcoming: Certificate Course in Pranayama
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This self-paced study is curated for practitioners and teachers who wish to study pranayama in its full practical spectrum.
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The course includes an extensive range of preparatory breathworks and pranayama practices, aiming to document and present as many traditional techniques as are commonly taught in yoga systems.
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Conceptual explanations of breath counts, breath phases, and manipulation techniques are provided, along with audio-guided practice for each method.
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Course Fee: ₹999/-
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Access: Lifetime access to all study material
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Eligibility: Open to all
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Certification: No Certificate
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Launch Date: To be announced soon
Self-Paced Courses – FAQs
Self-paced courses are video- and study-material-based programs that allow learners to study at their own pace, without fixed class timings. You can access the content at any time and learn according to your schedule.
Most self-paced courses are open to all. Some advanced or exam-oriented courses may require prior yoga training, which is clearly mentioned in the course details.
No. All self-paced courses come with lifetime access to the study material. You can start, pause, and revisit the content anytime.
No. Once enrolled, the study material does not expire. You will have lifetime access unless stated otherwise for a specific course.
Yes. Self-paced courses are ideal for working professionals, yoga teachers, students, and homemakers who prefer flexible learning without fixed schedules.
No. These courses are designed for independent learning and do not include live sessions. All instructions are provided through structured videos, audios, and written material.
Certification depends on the course. Some self-paced courses offer certificates, while others are purely for learning and skill enhancement. Certificate details are clearly mentioned in each course description.
After completing the payment, simply click on “Get Started” to access the study material. You can also find your enrolled course under the “My Programs” section in the menu.
In rare cases, if you are unable to access the study material due to a technical issue, please email info.ayushmanyog@gmail.com with your payment reference details. Our support team will assist you within 24 hours.
