Yoga Practice

Atha Yoganuśāsanam- Now, Yoga !

Pain Management With Yoga

This is one to one online program. The program aims for -

Lower back pain rehabilitation
Shoulder and upper back pain rehabilitation
Cervical
Knee pain rehabilitation
The program includes one hour class , 3 days a week. Timing and days are subject to availability.

The classes will be taken by YCB certified teachers.

Fee- 1000/- per class

This is one to one online program . The programs is good for anyone who wants to bring yoga into routine.

The program includes one hour class , 3 days a week. Timing and days are subject to availability.

The classes will be taken by YCB certified teachers.

Fee- 1000/- per class

This is an online groups class program with max 15 practitioners.

The programs is good for anyone who wants to bring yoga into routine.

The program includes one hour class , 5 days a week. Timing and days are subject to availability.

The classes will be taken by YCB certified teachers.

Fee- 3500/- per month

*Group classes will require minimum 5 practitioners to start the batch.