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Kirlian Photography: Can Science See Your Energy?
Have you ever wondered if the “energy” you feel after a deep meditation or pranayama session can actually be seen? In the mid-1900s, a Russian couple, Semyon and Valentina Kirlian , stumbled upon something fascinating that made people ask this very question. While repairing medical equipment in 1939, Semyon noticed a strange effect. When a hand, leaf, or any object was placed on a photographic plate connected to a high-voltage source, it produced a luminous corona of light, l

Nidhi
Oct 224 min read


Start Your Journey with Online Yoga
Beginning your yoga journey can seem confusing at first, with so many styles, teachers, and approaches to choose from. The good news is, you don’t need to travel far or spend a lot to get started. Online yoga classes make it easier than ever to learn at your own pace. They are flexible, affordable, and highly effective. Whether your goal is to deepen your personal practice or train to become a certified instructor, the digital space offers endless possibilities. From my own e

Nidhi
Oct 225 min read


Parinamavada and Quantum Physics: A Convergence of Ancient Yogic Insight and Modern Science
The philosophy of Parinamavada, rooted in the Samkhya-Yoga tradition and elaborated in Patanjali’s Yoga Sutras, offers a profound...

Nidhi
May 202 min read


DPYT - Dual Phase Yoga Therapy Model
Introduction to DPYT- Yoga therapy has traditionally focused on guided sessions, where a yoga therapist leads clients through a...

Nidhi
Feb 43 min read


A Brief Guide to 800 Hrs. Yoga Teacher Training
To spread their expertise in yoga therapy, yoga therapists become Certified Yoga Therapy Professionals. Share the benefits of yoga...

Nidhi
Feb 13, 20232 min read


Reasons why one should teach yoga or become a yoga trainer?
Because they will concentrate on doing what they love daily while (hopefully) getting paid for it, many people view teaching yoga as...

Nidhi
Feb 13, 20232 min read


Become a Yoga Teacher for These Benefits
Do you find your current job to be boring? Do you no longer feel fulfilled by it? It's time to take a risk and enroll in yoga teacher...

Nidhi
Feb 13, 20232 min read


What Is A 200-Hour Yoga Teacher Training Course Like?
The 200-hour yoga teacher training is typical if you want to teach yoga today. The exercise aims to get the student physically and...

Nidhi
Feb 13, 20232 min read


Advantages of becoming a Yoga Instructor in India
Nowadays, yoga is becoming more and more popular in India. The increasing popularity of yoga is also increasing the demand for certified...

Nidhi
Feb 13, 20232 min read


The Key Benefits of Yoga Teacher Training
Yoga is a holistic discipline with numerous advantages for the mind, body, and soul. Become a certified yoga instructor in Gurgaon;...

Nidhi
Feb 13, 20232 min read


The Top Benefits of a yoga teacher training program
The number of yoga studios is increasing rapidly all over the world. But how can we be certain that the instructors there can instruct...

Nidhi
Feb 13, 20232 min read


Why should you become a Yoga Instructor?
There are countless health advantages to yoga. It comes from a Sanskrit term that means "harmony." Yoga aims to create a peaceful union...

Nidhi
Feb 13, 20232 min read


Best Online Yoga Teacher Training Certification
Ayushman Yog follows a unique approach of combining self-paced learning with online live learning. This is done to reduce teachers' time...

Nidhi
Feb 13, 20231 min read


YogaTTC by Govt of India- All about the prep and exam.
Yoga Certification Board is a body that functions under the Ministry Of Ayush. It was formulated by govt. of India with the objectives to...

Nidhi
Jun 24, 20223 min read


YCB Practical - Sukshma Vyayama (Micro circulation movement)
Sukshma Vyayama- Micro Circulation Exercises- Sukshma vyayama refers to the warm-up exercises which are done before the actual yogic...

Nidhi
Jun 22, 20221 min read


YCB Practical- Shatkarma / Kriya
Namaste Everyone, This blog is part of our YCB practical exam series. Yoga Certification Board conducts exams for Yoga Teachers Training...

Nidhi
Apr 3, 20225 min read


YCB Practical - Prayer
Namaste Everyone, This blog is part of our YCB practical exam series. Yoga Certification Board conducts exams for Yoga Teachers Training...

Nidhi
Apr 1, 20223 min read


How To Lead A Yoga Class
I still remember those butterflies in my stomach as I was stepping in for my first class. It was a trial class with an elderly...

Nidhi
Mar 5, 20225 min read


Traditional Yoga vs Modern Yoga
Today millions of people practice yoga, across the globe. This is really overwhelming because this popularity is very recent From "Yogash...

Nidhi
Feb 28, 20224 min read


Acknowledging Is The New Beginning
Mental health is one of the most important aspects of health. Having a healthy mind certainly is a key to achieving a healthy life. For...

Nidhi
Feb 28, 20224 min read
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