Next Batch - 03rd Nov
Time- 8:30-9:30 PM
(Mon to Fri)
Yogic Management Of Facial Wellness (Face Yoga)
This unique course is designed to combine traditional yogic techniques with modern wellness practices to enhance facial health. This course teaches methods for toning, rejuvenation, and stress relief, helping you understand how yoga can contribute to beauty, relaxation, and overall facial vitality. Ideal for wellness professionals and individuals, this course offers valuable insights into integrating yoga into facial wellness routines.
Tuition Fee- 6,999 INR - Indian Students
100 USD (Or, as per exchange rate)- Foreign Nationals
Duration- 1 Month
Mode- Online Live (Gmeet)
Certificate- World Yoga Federation
Time - 8:30-9:30 PM IST
Highlights
-
Yogic Practices for Facial Glow & Muscle Toning
-
Breathwork (Pranayama) for enhancing skin oxygenation
-
Mudras & Bandhas for improving circulation
-
Lymphatic Drainage & Facial Massage Techniques
-
Releasing tension & improving blood flow with targeted strokes
-
Yoga practices for reducing eye strain
-
Techniques for dark circles, puffiness & eye rejuvenation
-
Face packs for different skin types
-
Herbal & Ayurvedic remedies for skin glow
-
Detox drinks for internal cleansing
-
Acupressure & Reflexology for Facial Health
-
Pressure points for skin tightening & Relaxation
-
Natural remedies & scalp massages for healthy hair growth
-
Tools & Techniques for Facial Rejuvenation
-
Gua Sha & Jade Roller for lifting and sculpting
-
Facial rollers & other tools for enhancing glow
-
Live Interactive Session On Gmeet
Benefits Of Learning Facial Wellness
-
Broaden Your Expertise
-
Attract a Diverse Clientele.
-
Enhance Class Offerings.
-
Create New Revenue Streams
-
Holistic Well-Being
-
Experience deep satisfaction from making a meaningful impact on peoples' lives.
Yogic Management Of Facial Wellness (Face Yoga): Rejuvenate Naturally with Ayurveda
This unique course is designed to combine traditional yogic techniques with modern wellness practices to enhance facial health. This course teaches methods for toning, rejuvenation, and stress relief, helping you understand how these simple practices can contribute to beauty, relaxation, and overall facial vitality. Ideal for wellness professionals and individuals, this course offers valuable insights into integrating yoga into facial wellness routines.
Face yoga is a series of exercises designed to tone and strengthen facial muscles, improve blood circulation, and stimulate collagen production naturally. Unlike invasive cosmetic treatments, face yoga relies on natural techniques that align with Ayurveda to restore balance and rejuvenate your skin from within.
Ayurveda, the ancient science of life and holistic healing, emphasizes the importance of maintaining balance in body, mind, and spirit. In this online course, we integrate face yoga with Ayurvedic skincare routines, herbal remedies, and diet recommendations to enhance your natural glow. Understanding your dosha (body constitution) and adopting practices that support it can lead to long-lasting beauty and health benefits.
By joining this course, you may experience multiple benefits, including:
-
Natural Face Lift: Reduce sagging and fine lines through targeted exercises.
-
Improved Blood Circulation: Achieve a radiant complexion with enhanced oxygen flow to facial tissues.
-
Reduced Puffiness and Dark Circles: Gentle massage techniques help detoxify the skin.
-
Stress Reduction: Relax facial muscles and release tension that contributes to premature aging.
-
Holistic Beauty: Combine face yoga with Ayurvedic skincare for long-lasting results.
This online course is designed for everyone who wants to embrace natural beauty and wellness. Whether you are a beginner or already practicing yoga, our expert-led sessions will provide step-by-step guidance to help you master the techniques. Key highlights of this study include:
-
Daily Guided Face Yoga Sessions: Learn effective facial exercises with detailed instructions.
-
Ayurvedic Skincare Tips: Discover natural skincare routines based on your dosha.
-
Herbal Remedies for Radiant Skin: Incorporate Ayurveda-backed solutions for lasting beauty.
-
Dietary and Lifestyle Guidance: Enhance your overall well-being with Ayurvedic food and habits.
-
Live Q&A and Expert Support: Get answers to your queries and personalized advice.
Face yoga is suitable for individuals of all ages who want to take a natural approach to skincare and wellness. Whether you are dealing with signs of aging, stress-related tension, or simply want to enhance your beauty routine, this course will equip you with the knowledge and skills to achieve your goals.
Enrolling in this course is simple! Just visit our official page at Ayushman Yog and sign up. Once enrolled, you will gain access to expert-led sessions, study material, and a supportive community dedicated to holistic wellness.
Invest in your well-being with our Face Yoga Course and embrace the power of Ayurveda. Let go of expensive treatments and chemical-laden skincare products, and achieve a youthful, glowing complexion naturally. Sign up today and begin your journey towards holistic beauty and wellness!
