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Online Yoga Teacher Training


Ayushman Yog is an Online Yoga Teachers' Training School which is formed with the objective of providing quality  Yoga Teachers Training courses. We are a registered school with World Yoga Federation and Yoga Alliance international. We provide YCB Level 1, Level 2, and Level 3 Yoga Teachers Training.

Yoga teachers' training can be done in multiple ways, through multiple institutions. However, we strongly believe that the syllabus designed by Yoga Certification Board is very wisely structured for all levels.

Ayushman Yog follows a unique approach of combining self-paced learning with online live learning. This is done to reduce the time engagement of teachers which results in making courses more cost-effective. Hence new hybrid approach includes theory learning through self-paced mode ( includes video lectures, complete study material, illustrations, quizzes, etc. ), and practice is taught through online live classes. 


This approach has been proven to be very beneficial for our students for various reasons such as- 

  • Students can now schedule the study hours according to their own convenience. 

  • The practice is taught through online live mode in different slots, students can choose the slot which works for them for long term. This way they develop the discipline of daily yoga practice.

  • One can study from anywhere irrespective of your geographical location. The courses are open for Indian as well as Foreign nationals. 

  • And all of this without having to worry about spending thousands of rupees.

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Download complete syllabus

Self Paced + Online Live Learning

  • Learn the theory at your own pace with our video lectures and well structured study materials. 

  • Test your knowledge through quizzes at the end of every topic. 

  • Finish the library hours (suggested books reading) as per your own schedule and pace.

  • Prepare the questions (if any) and send through email or ask them in the live QnA Sessions.

  • Study anytime, anywhere

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  • Join the daily online live practice to learn multi-style practice which includes, Ashtanga, Vinyasa flow, Hatha flow, Practice with props, etc.

  • Learn to make interesting Yoga sequences suitable for all age groups. 

  • Learn the Yoga practices for lifestyle disorders such as Back pain, arthritis, neck pain, bloating, constipation , weight management etc. 

  •  Build your own discipline of daily yoga practice. 


What sets us apart

  • Hybrid mode- Theory learning through self paced mode and practice through online live mode.

  • Well structured study material.

  • Soundtracks for Sanskrit pronunciation

  • A lot of quizzes

  • Viva practice 

  • Affordable fee

  • 24*7 email & chat support

  • A full proof marketing plan to set up your own yoga business. 

  • Study anytime, anywhere

  • A community for life

Meet Our Teachers

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Usha Ma'am


Age is just a number, she is a true example of this. She breathes energy in her surrounding. Her knowledge in human anatomy, therapeutic yoga and philosophy is just phenomenal. She holds Level 1- 200 hrs. certificate and Level 3- 800 hrs. certificate from YCB. 



Its never too late to BEGIN. She lives by this motto. Her steady job in IT sector couldn't give  contentment which she was looking for, she started doing Swadhyaya  and eventually decided to study Yoga. Ever since then she set herself on a path of self growth which is full of possibilities. Her passion towards learning philosophy and ancient texts led her to pursue Masters in Vedanta and Yoga. She holds Level 1- 200 hrs. certification, Level -3 800 hrs. certification from YCB, Pre-Post Natal Yoga Teacher certificate, She is currently pursuing MSc (Yoga) and MSc (Vedanta). 

Online Yoga

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