One-to-One Online Yoga Theory Consultation
One-to-One Online Yoga Theory Consultation
Ayushman Yog offers one-to-one online theory consultation sessions for yoga teachers and YCB aspirants seeking focused, individual guidance. While enrolled, Ayushman Yog students receive ongoing academic support as part of their programs. These sessions are specially designed for independent learners who wish to access the same depth of clarity and direction. Led by Nidhi Thakur, Director of Ayushman Yog, each 60-minute session addresses YCB syllabus topics, classical yogic texts, pranayama, yoga therapy application, and professional planning, based on the participant’s selected areas.
Topics That Can Be Discussed During the Session
These one-to-one online theory consultation sessions can be used to seek clarity, interpretation, and practical understanding across a wide range of yoga-related subjects, including:
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YCB Syllabus Guidance: Conceptual clarity and exam-oriented discussion for YCB Level 1, 2, 3, 5, and 6 courses.
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Classical Yogic Texts: Interpretation and application of Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, and related yogic literature.
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Pranayama Theory and Application:
Understanding breath mechanics, types of pranayama, counts, ratios, sequencing, and safety considerations. -
Yoga Therapy Case Discussions Using the DPYT Model: Understanding therapy concepts and case structuring using the Dual Phase Yoga Therapy (DPYT) model, including practice selection, progression, and contraindications.
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Teaching Methodology and Session Structuring
Class design, sequencing logic, age-appropriate structuring, and adapting yoga practices responsibly. -
Professional Guidance for Yoga Teachers
Support in starting and structuring an online yoga teaching business, course planning, content direction, and professional decision-making.
Who Should Schedule This Session
This one-to-one theory guidance session is ideal for individuals who:
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Are not currently enrolled with Ayushman Yog and seeking structured academic guidance and conceptual clarity in YCB syllabus topics (Level 1-6),
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Are yoga teachers who wish to discuss therapy clients using the DPYT model,
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Are studying classical subjects such as Hatha Yoga Pradipika, Patanjali Yoga Sutra, Gheranda Samhita, Pranayama, and Yogic Therapy,
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Are yoga teachers or aspirants looking for direction, validation, or refinement in their understanding,
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Seek guidance on starting or structuring an online yoga teaching business,
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Want suggestions for designing and refining their personal or teaching practice.
Who This Session Is Not For
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Absolute beginners with no prior exposure to yoga studies, as this session is not a substitute for regular training or foundational courses, but an add-on guidance session.
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Those looking for a medical consultation, diagnosis, or treatment, as it is not a clinical or therapeutic service.
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Individuals seeking support for emergency health concerns,
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Those expecting ready-made notes, exam shortcuts, or guarantees of results, as the focus is on conceptual clarity and guidance, not outcomes.
Who Will Benefit Most
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Self-studying YCB aspirants,
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Yoga teachers trained elsewhere who need syllabus-aligned clarity,
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Professionals seeking mentorship-style discussion rather than classroom teaching.
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Yoga Teachers willing to start and market their own Yoga business.
Application Form
FAQs – One-To-One Consultation
This is a one-to-one online yoga consultation session designed for yoga teachers to discuss and seek guidance on a wide range of professional topics. These may include YCB exam-related theory guidance, clarification of concepts from classical yoga texts, understanding and applying yoga therapy principles, teaching methodology, and guidance on starting or structuring an online yoga business. The session is scheduled in advance based on the topics submitted and the availability confirmation shared via email.
It’s ideal for YCB aspirants, yoga teachers, professionals seeking deeper understanding of theory, therapy case discussions, classical yogic texts, or guidance on structuring an online yoga business.
No. This session is not meant for absolute beginners with no prior exposure to yoga studies or foundational training. It is a guidance session, not a substitute for regular courses
You fill out the application form on the page, select preferred topics and a date/time slot, and submit. The team will review and confirm via your registered email.
No. Once your session is confirmed, it cannot be postponed. Any postponement will be treated as a no-show, the session will be counted as utilized, and the fee is non-refundable
You can use this session as a business consultation to understand the right tools and systems needed to build your online yoga presence, including guidance on digital marketing strategies, identifying the right marketing team or collaborators, working with content creators, and structuring your online offerings. This helps you make informed decisions about branding, promotion, and sustainable business growth within the yoga industry.
The sessions are conducted by Nidhi Thakur, Founder and Director of Ayushman Yog, an experienced yoga educator with dual Master’s degrees in Yoga and Vedanta, certification as a Yoga Teacher & Evaluator (YCB Level 3), and authorship of multiple YCB training guidebooks. Her background combines deep yogic knowledge with professional insight, particularly for modern online teaching and yoga business guidance.
