Nidhi Thakur

Namaste! I am Nidhi, a dedicated individual from India on a transformative journey that intertwines the ancient wisdom of Yoga and Vedanta with the dynamic landscape of modern life. With a strong academic foundation boasting an MSC in Yoga and an MSC in Vedanta, I am deeply immersed in the profound teachings of these timeless disciplines.

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My journey takes an interesting turn, having spent a decade as an IT professional in the corporate world. The shift from the fast-paced corporate environment to the serenity of yoga reflects not just a career change, but a profound personal evolution. This transition was fueled by a desire for a more meaningful and purposeful existence, guided by the principles of holistic well-being.

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As an author, I've penned works such as "YCB Level 1 200 Hrs" and "YCB Level 3 Yoga TTC," aiming to contribute to the rich tapestry of yogic knowledge and practice. Beyond the written word, I am the proud Founder and Director of Ayushman Yog, where I aim to channel my diverse experiences to guide individuals towards physical, mental, and spiritual balance.

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My decade-long stint in the corporate world uniquely positions me to understand the challenges of a fast-paced, digitally-driven society. I recognize the importance of being digitally savvy in today's world, and my journey reflects an embrace of this digital era to propagate the timeless teachings of yoga.

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In essence, my story is one of transformation — from the corporate corridors to the tranquil realm of yoga. Through Ayushman Yog, I endeavor to bridge the gap between ancient wisdom and modern realities, offering a holistic approach to well-being in the digital age. Join me on this journey of balance, self-discovery, and embracing the digital evolution of our times.