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Ashtanga Yoga

Level 2- 400 Hrs Yoga TTC

Yoga Wellness Instructor

 Yoga Wellness Instructor is a higher level course launched by govt of India. YCB goes one step forward with this Level -2 Yoga Teachers Training syllabus. This study involves deep knowledge of traditional Yogic texts such as Hatha Yoga Pradipika, Gheranda Samhita etc. Upanishads have been introduced in this level. A detailed knowledge of how to utilize Yoga for prevention of illness is taught. Level 2 Yoga Teachers Training prepares the students to teach yoga to senior practitioners. Post successful completion one can work in schools, yoga studios, work places, yoga wellness centers/ Primary Health care centers etc.

Tuition Fee-

 

7999 INR - Indian Students

100 USD (Or, as per exchange rate)- Foreign Nationals

Duration- 3 months

Time- 5-6 AM, 6-7 AM, 7-8 PM

Download Full Syllabus

Highlights Of Study

  • ​Introduction to darshanas

  • Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi

  • Tri-Dosha, Dinacharya and Ritucharya, Kriya

  • Human Anatomy, 25+ Asana, Surya Namaskar with mantra, Pranayama, Mudra & Bandha

  • Knowledge of common disease, prevention and management; stress management.

Yoga Equipment

Inclusions

  • Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. 

  • Discussion-oriented method of learning for theory. 

  • 5 days a week online live Yoga practice for 3 months. (Post which 1500 INR / 20 USD per month to continue*).

  • Online live theory discussions, twice a week.

Self Paced Mode + Online Live Learning

No
Course Structure
400 Hours
1
Self-Paced Course-
90 Hrs
2
Library hours- Hatha Yoga Pradipika, Gheranda Samhita, PYS
100 Hrs
3
Online Live Yoga Practice (5 days a week for 3 months)
60 Hrs.
4
Self-study
120 Hrs
5
Online Live Theory (Discussion)
30 Hrs.

Benefits Of Becoming A Yoga Wellness Instructor

  • Build the discipline of regular yoga practice.​

  • Teach senior practitioners.

  • Teach people with health issues

  • Teach Yoga in schools, Yoga studios, work places, Yoga wellness canters/ Primary Health care canters etc.

  • Tips to use social media to expand your Yoga career

  • Lead a healthy lifestyle

  • Empower others to lead healthy lifestyle

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Fee Structure

Title
Course Fee
YCB Examination Fee*
Indian Students
7999 INR
4540 INR
Foreign Students
100 USD (Or, as per the exchange rate.)
123 USD (Fixed, as per the govt.)

*Examination fee is decided by the Board and subject to change.

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