Yoga Wellness Instructor
Yoga Wellness Instructor is a higher level course launched by govt of India. YCB goes one step forward with this Level -2 Yoga Teachers Training syllabus. This study involves deep knowledge of traditional Yogic texts such as Hatha Yoga Pradipika, Gheranda Samhita etc. Upanishads have been introduced in this level. A detailed knowledge of how to utilize Yoga for prevention of illness is taught. Level 2 Yoga Teachers Training prepares the students to teach yoga to senior practitioners. Post successful completion one can work in schools, yoga studios, work places, yoga wellness centers/ Primary Health care centers etc.
Download Full Syllabus
Highlights Of Study
Introduction to darshanas
Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi
Tri-Dosha, Dinacharya and Ritucharya, Kriya
Human Anatomy, 25+ Asana, Surya Namaskar with mantra, Pranayama, Mudra & Bandha
Knowledge of common disease, prevention and management; stress management.
Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers.
Discussion-oriented method of learning for theory.
5 days a week online live Yoga practice for 3 months. .
Online live theory discussions, twice a week.
Self Paced Mode + Online Live Learning
Library hours- Hatha Yoga Pradipika, Gheranda Samhita, PYS
Online Live Yoga Practice (5 days a week for 3 months)
Online Live Theory (Discussion)
Benefits Of Becoming A Yoga Wellness Instructor
Build the discipline of regular yoga practice.
Teach senior practitioners.
Teach people with health issues
Teach Yoga in schools, Yoga studios, work places, Yoga wellness canters/ Primary Health care canters etc.
Tips to use social media to expand your Yoga career
Lead a healthy lifestyle
Empower others to lead healthy lifestyle
YCB Examination Fee*
120 USD (Or, as per the exchange rate.)
123 USD (Fixed, as per the govt.)
*Examination fee is decided by the Board and subject to change.
Transform Your Practice with a 400-Hour Online Yoga Teacher Training
Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you.
Our comprehensive program offers a flexible and convenient way to deepen your understanding of yoga from the comfort of your own home. Led by experienced instructors, our training is designed to equip you with the knowledge, skills, and confidence to become a certified yoga teacher. Immerse yourself in a transformative journey that encompasses asanas, pranayama, meditation, philosophy, and more. Whether you're a dedicated practitioner seeking personal growth or aspiring to guide others on their yogic path, YCB approved 400-hour training will empower you to embark on a fulfilling and impactful yoga teaching career.
With a comprehensive curriculum, experienced instructors, and serene learning environment, we provide an immersive experience that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and teaching methodology.
Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga.
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