विवरण
🌿 What This Course Is About Designed for institutional training, this program offers a structured, intensive introduction to Yoga for organizations and institutions. Delivered live online, it prepares participants with the practical foundation of Yoga, culminating in a Yoga Volunteer Certificate under the Yoga Certification Board (YCB), Ministry of Ayush, alongside an internationally valid Certificate of Completion issued by Ayushman Yog. 📚 What You Will Learn Schedule (4 Weeks): 2 hours/day, 5 days/week, 40 hours live instruction + 10 hours self-study and assessment. Theory: Foundational Yoga philosophy per the Yoga Volunteer syllabus Practical: Sukshma Vyayama Surya Namaskar (Hatha, Dhirendra Brahmachari, Ashtanga traditions) Yogasana (standing, sitting, prone, supine) Pranayama (Kapalbhati, Anuloma Viloma, Ujjayi, Bhramari) Common Yoga Protocol (CYP) Stress Management through Yoga Healthy Living through Lifestyle Change Weekly assessments (practical + quiz) build toward a final viva-cum-demonstration exam. 🎓 What You Get At The End An internationally valid, QR-verifiable Certificate of Completion, plus Yoga Volunteer Certificate, Government of India, YCB, Ministry of Ayush. Lifetime access to digital study material. 👥 Who Can Join? Exclusively institutional training, for: Corporates building structured employee wellness programs, a growing HR and leadership priority Educational institutions and colleges aligning with NEP 2020's emphasis on structured Yoga education Defense and paramilitary academies training Agniveers and personnel, building discipline and resilience while offering a career prospect in Yoga Hospitals and institutions building structured wellness into their training Minimum 7 participants per batch, conducted exclusively for the enrolling institution. 💰 Course Fee For budget quotation, write to us at info.ayushmanyog@gmail.com 👇 Interested? Get in Touch Reach out to bring this program to your institution.