top of page

Corporate Wellness Training

Building healthier, more resilient and productive workplaces

Making Employee Wellness a Structured HR and Leadership Priority:

Employee wellness has become an increasingly important responsibility for HR teams and organizational leadership. Beyond occasional wellness activities, organizations are now looking to build structured, sustainable and measurable employee wellness programs that address the physical and mental demands of the modern workplace.


Program Options:

To give organizations a clearer sense of scope, here are two illustrative ways this program can be structured. Please note the final structure can be further customized based on the time, budget and requirements.


  • Option 1: Daily Yoga Classes:

    • Fee: ₹899 per person

    • Minimum batch size: 15

    • Schedule: 5 days a week

    • Duration: 4 weeks

    • Time: Can be discussed

    • Target: Reducing physical stiffness and mental fatigue from prolonged desk work, while building the mobility and stress resilience that translate into a sharper, more energized workforce


  • Option 2: 30-Hour Yoga Teacher Training Program

    • Fee: ₹4,999 per person

    • Minimum batch size: 12

    • Schedule: 5 days a week

    • Duration: 4 weeks

    • Time: Can be discussed

    • Target: A structured, in-depth and sustainable introduction to yoga practice, equipping participants to lead and sustain wellness routines independently, backed by a Govt issued and Internationally valid Completion Certificate.


A Note on Authenticity:

Our programs teach yoga in its authentic and traditional form, which includes mantra chanting, Sanskrit shloka recitation, and the use of Sanskrit names for asanas. These are integral to the practice, not optional additions, and the program structure cannot be altered to remove them.


For budget quotations or program structuring, write to us at info.ayushmanyog@gmail.com

bottom of page