top of page

Asana Library

Parshavkonasana (Extended Side Angled Posture) Step-by-step yoga pose guide | Ayushman Yog

Parshavkonasana

Extended Side Angled Posture

Read More
Parivritta-Trikonasana (Reversed Triangle posture) Step-by-step yoga pose guide | Ayushman Yog

Parivritta-Trikonasana

Reversed Triangle posture

Read More
Garudasana (Eagle Posture) Step-by-step yoga pose guide | Ayushman Yog

Garudasana

Eagle Posture

Read More
Virabhadrasana- 3 (Warrior 3) Step-by-step yoga pose guide | Ayushman Yog

Virabhadrasana- 3

Warrior 3

Read More
Virabhadrasana- 2 (Warrior 2) Step-by-step yoga pose guide | Ayushman Yog

Virabhadrasana- 2

Warrior 2

Read More
Virabhadrasana- 1 (Warrior 1) Step-by-step yoga pose guide | Ayushman Yog

Virabhadrasana- 1

Warrior 1

Read More
Trikonasana (Triangle pose)- Step-by-step yoga pose guide | Ayushman Yog

Trikonasana

Triangle Posture

Read More
Vrikshasana (Tree Pose)- Step-by-step yoga pose guide | Ayushman Yog

Vrikshasana

Tree Posture

Read More
Kati Chakrasana (Standing Spinal Twist)- Step-by-step yoga pose guide | Ayushman Yog

Kati Chakrasana

Standing Twist Posture

Read More
Tadasana (Standing Palm Tree Pose)- Step-by-step yoga pose guide | Ayushman Yog

Tadasana

Palm Tree Posture

Read More
Ardha Chakrasana (Standing Arch)- Step-by-step yoga pose guide | Ayushman Yog

Ardha Chakrasana

Standing Half Wheel Posture

Read More
Padahastasana (Standing Forward Bend)- Step-by-step yoga pose guide | Ayushman Yog

Padahastasana

Standing Forward Fold

Read More
bottom of page