Get the *best face yoga certification* with our expert-led *face yoga teacher training* program. Elevate your skills & become a certified instructor today! योग शिक्षक प्रशिक्षण Join Now Next Batch - 09th March Time- 8:30-9:30 PM (Mon to Fri) Yogic Management Of Facial Wellness (Face Yoga) आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 6,999 INR - Indian Students 100 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1 Month Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 8:30-9:30 PM IST Sign up Highlights Practices for Facial Glow & Muscle Toning Breathwork (Pranayama) for enhancing skin oxygenation Mudras & Bandhas for improving circulation Lymphatic Drainage & Facial Massage Techniques Releasing tension & improving blood flow with targeted strokes Yoga practices for reducing eye strain Techniques for dark circles, puffiness & eye rejuvenation Face packs for different skin types Herbal & Ayurvedic remedies for skin glow Detox drinks for internal cleansing Acupressure & Reflexology for Facial Health Pressure points for skin tightening & Relaxation Natural remedies & scalp massages for healthy hair growth Tools & Techniques for Facial Rejuvenation Gua Sha & Jade Roller for lifting and sculpting Facial rollers & other tools for enhancing glow Live Interactive Session On Gmeet Join Now Benefits Of Learning Facial Wellness Broaden Your Expertise Attract a Diverse Clientele. Enhance Class Offerings. Create New Revenue Streams Holistic Well-Being Experience deep satisfaction from making a meaningful impact on peoples' lives. Join Now Teacher Shaphali Singh Yogic Management Of Facial Wellness (Face Yoga): Rejuvenate Naturally with Ayurveda This unique course is designed to combine traditional yogic techniques with modern wellness practices to enhance facial health. This course teaches methods for toning, rejuvenation, and stress relief, helping you understand how these simple practices can contribute to beauty, relaxation, and overall facial vitality. Ideal for wellness professionals and individuals, this course offers valuable insights into integrating yoga into facial wellness routines. What is Face Yoga ? Face yoga is a series of exercises designed to tone and strengthen facial muscles, improve blood circulation, and stimulate collagen production naturally. Unlike invasive cosmetic treatments, face yoga relies on natural techniques that align with Ayurveda to restore balance and rejuvenate your skin from within. The Ayurvedic Connection Ayurveda, the ancient science of life and holistic healing, emphasizes the importance of maintaining balance in body, mind, and spirit. In this online course, we integrate face yoga with Ayurvedic skincare routines, herbal remedies, and diet recommendations to enhance your natural glow. Understanding your dosha (body constitution) and adopting practices that support it can lead to long-lasting beauty and health benefits. Benefits of Face Yoga By joining this course, you may experience multiple benefits, including: Natural Face Lift: Reduce sagging and fine lines through targeted exercises. Improved Blood Circulation: Achieve a radiant complexion with enhanced oxygen flow to facial tissues. Reduced Puffiness and Dark Circles : Gentle massage techniques help detoxify the skin. Stress Reduction : Relax facial muscles and release tension that contributes to premature aging. Holistic Beauty : Combine face yoga with Ayurvedic skincare for long-lasting results. Why Join Our Face Yoga Online Course? This online course is designed for everyone who wants to embrace natural beauty and wellness. Whether you are a beginner or already practicing yoga, our expert-led sessions will provide step-by-step guidance to help you master the techniques. Key highlights of this study include: Daily Guided Face Yoga Sessions : Learn effective facial exercises with detailed instructions. Ayurvedic Skincare Tips : Discover natural skincare routines based on your dosha. Herbal Remedies for Radiant Skin : Incorporate Ayurveda-backed solutions for lasting beauty. Dietary and Lifestyle Guidance : Enhance your overall well-being with Ayurvedic food and habits. Live Q&A and Expert Support : Get answers to your queries and personalized advice. Who Can Benefit from Face Yoga ? Face yoga is suitable for individuals of all ages who want to take a natural approach to skincare and wellness. Whether you are dealing with signs of aging, stress-related tension, or simply want to enhance your beauty routine, this course will equip you with the knowledge and skills to achieve your goals. How to Enroll in the Face Yoga Challenge ? Enrolling in this course is simple! Just visit our official page at Ayushman Yog and sign up. Once enrolled, you will gain access to expert-led sessions, study material, and a supportive community dedicated to holistic wellness. Take the First Step Towards Natural Beauty Invest in your well-being with our Face Yoga Course and embrace the power of Ayurveda. Let go of expensive treatments and chemical-laden skincare products, and achieve a youthful, glowing complexion naturally. Sign up today and begin your journey towards holistic beauty and wellness!

Yoga teacher with our comprehensive 800-hour online yoga teacher training program. Dive deep into the art and science of yoga with 800 hours of immersive training. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 09th March, 06th April Fee hike from 06th April onwards. Kindly enrol before to utilise the current discounted fee. The current fee would be applicable for all the enrolments done before 06th April. Yoga Teacher and Evaluator आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Current Tuition Fee- 19,999/- INR From 06th April- 21,999/- INR As per exchange rate- Foreign Nationals Duration- 3 months (Intensive Learning) Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM / 7-8 PM IST Theory - Mon & Wed- 8-9 PM IST Download Full Syllabus Highlights Of Study Principle Upanishad, Jainism and Buddhism, Bhartiya Darshan, Shad Darshan Bhagawat Gita (BG), Hatha Yoga Pradipika (HYP), Gheranda Samhita(GS), Hatha Ratnavali, Yoga Vasishta, Patanjali Yoga Sutra (PYS) Anatomy and Physiology, Introduction to Psychology Surya Namaskar with mantra, Pranayama, Mudra & Bandha Disease Management through the DPYT Model Asanas as per YCB Syllabus, Hatha Yoga, Ashtanga Primary Series, etc. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Inclusions Access to the course which includes, well-structured study material, assignments, quizzes, sample papers, etc. 5 days a week online live Yoga practice for 3 months. Discussion-based method for theory learning. Complete guidance on setting up your own Digital Yoga Business. Online live theory discussion twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 3 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 3 Certificate with the designation of Yoga Teacher & Evaluator, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹6220/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Fee Structure Title Course Fee YCB Examination Fee* Indian Residents 19999 INR 6220 INR Foreign Residents 240 USD (Or, as per the exchange rate) 164 USD (Fixed, as per the Govt.) *Examination fee is decided by the Board and subject to change. Join Yoga TTC Books Complete Guidebook For YCB Level 3 Yoga TTC Order Now FAQs: Yoga Teacher & Evaluator (Equivalent to 800 Hours of Structured Learning) What is the Yoga Teacher & Evaluator course? The Yoga Teacher & Evaluator (equivalent to 800 Hours yoga teacher training) Yoga Teacher Training is an intensive yoga education program designed to educate aspirants about deeper philosophical aspects, including the Hatha Yoga Pradipika, Hatha Ratnavali, Yog Vashishtha, Yog Sutra, and many others. This course covers intensive practical yoga training along with in-depth theory as prescribed under the Yoga Certification Board (YCB) Level-3 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you can begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? The certification issued is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education recognized at the national level. Is this course related to Yoga Alliance certification? No. This course follows YCB (Government of India) standards, not Yoga Alliance. YCB and Yoga Alliance are two separate systems with different frameworks and objectives. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. View Courses Transform Your Practice with an 800-hour Online Yoga Teacher Training Program Are you ready to take your passion for yoga to the next level? Look no further than the Yoga Certification Board’s (YCB) comprehensive 800-Hour Online Yoga Teacher Training program. Whether you're an aspiring yoga teacher or a dedicated practitioner seeking to deepen your knowledge and skills, this immersive training will equip you with the expertise and confidence to inspire others on their yoga journey. At Ayushman Yoga, we understand the demands of modern life, which is why we have designed this program to be completed entirely online. This flexibility allows you to learn at your own pace and schedule, ensuring you can pursue your training without disrupting your daily commitments. With our experienced and highly qualified instructors, you'll receive personalized guidance and support throughout the program, fostering a transformative and enriching learning experience. Are you passionate about yoga and dream of becoming a certified yoga teacher? Look no further! At Ayushman Yog, we offer the govt approved YCB Level 3 Yoga TTC which is an intensive 800-Hrs Yoga Teacher Training program that will empower you with the knowledge and skills to lead inspiring yoga classes. Our comprehensive curriculum covers various yoga styles, including Hatha, Vinyasa, and Ashtanga, along with in-depth studies of anatomy, Therapy and meditation. Led by experienced and dedicated instructors, our training program provides a nurturing and supportive environment to enhance your practice and teaching abilities. Join us at Ayushman Yog and embark on a transformative journey towards becoming a confident and knowledgeable yoga teacher. Visit our website to learn more and secure your spot today! Join Yoga TTC

Elevate your practice with our comprehensive YCB Assistant Yoga Therapist course. Dive deep into yoga philosophy, anatomy, and therapeutic techniques to enhance your skills and transform your approach to holistic healthcare. योग शिक्षक प्रशिक्षण Join Now Self - Paced Course Assistant Yoga Therapist आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Fee- Material Fee- 999 INR - Indian Students 12 USD (Or, as per exchange rate)- Foreign Nationals YCB Examination Fee- 4450/- Duration- Self-paced Eligibility- Level 1 Yoga TTC Highlights Complete digital study material of YCB Assistant Yoga therapist (Theory & Practical). Material includes the following and more : Usage Of Props - Blocks, Belts, Rops, Chairs, etc. Introduction to Naturopathy Introduction to Ayurveda Asana, Pranayama, Mudra, Bandha Yog Nidra- IRT, QRT, DRT Self-paced mode with the flexibility of studying at your own pace Kriya workshops (optional, paid): Jala Neti, Vamana Dhauti, Trataka, Agnisara Kriya, Shankha Prakshalana Can be arranged separately as paid sessions; contact info.ayushmanyog@gmail.com or visit Kriya Page for future announcement. Join Now This Course is best bundled with: Yogic Sukshma Vyayama Disease Management - DPYT Model Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 5- Assistant Yoga Therapist examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we will assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 5 Certificate with designation - Assistant Yoga Therapist, which can be downloaded directly from the official government dashboard. Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Books Complete Guidebook For YCB Level 5 Yoga TTC Order Now FAQs: Assistant Yoga Therapist (Equivalent to 400 Hours of Structured Learning) Why is this course self-paced? As the course focuses on building foundational skills to assist a yoga therapist, self-paced learning allows students to absorb theory and practice at their own speed, ensuring better understanding and retention. Why should this course be combined with other programs? The YCB Assistant Yoga Therapist syllabus does not cover therapeutic management in depth. Combining it with the Disease Management – DPYT Model course provides practical knowledge of managing specific conditions, while the Yogic Sukshma Vyayama course offers video demonstrations of movements suggested by Dheerendra Brahmachari, beneficial for senior fitness, injury rehabilitation, and preventive care. Who can benefit from this course? Yoga teachers seeking continuing education can strengthen their therapeutic knowledge, while aspirants planning to pursue the YCB Level 6 Yoga Therapist course will gain a strong foundation in assisting clinical yoga therapy. What are the key outcomes of the course? Students will gain a clear understanding of foundational yoga therapy principles, usage of props, pranayama, yog nidra techniques, and kriya practices, preparing them to assist therapists in wellness and rehabilitation settings. View Courses Importance of Assistant Yoga therapist course with Govt Of India. In recent years, there has been a notable shift towards holistic approaches to health and well-being, with yoga therapy emerging as a prominent modality. Understanding the need to standardize and regulate this field, the Government of India has taken proactive steps by establishing the Yoga Certification Board (YCB) and introducing specialized courses, including the Assistant Yoga Therapist program. Why YCB Assistant Yoga Therapist Course Matters: Quality Assurance and Standardisation: The YCB Assistant Yoga Therapist course ensures that practitioners meet standardised benchmarks of proficiency and ethics, thus assuring clients of receiving high-quality care. This government-backed certification adds credibility and trust to the therapist's practice, fostering confidence among clients. Professional Recognition: Completion of the YCB Assistant Yoga Therapist course provides formal recognition of one's expertise in the field of yoga therapy. This recognition not only enhances career prospects but also opens doors to collaborations with healthcare institutions, gyms, wellness centres, and corporate organizations seeking certified professionals. Curriculum : The curriculum of the YCB Assistant Yoga Therapist course is designed to provide an understanding of yoga therapy principles, anatomy, physiology, props, etc. Participants gain significant insights to assist the therapist in addressing diverse client needs effectively. Alignment with Government Initiatives: By enrolling in the YCB Assistant Yoga Therapist course, individuals align themselves with the Government of India's vision to promote yoga as a means to achieve holistic health and well-being. This alignment not only contributes to personal growth but also supports national initiatives aimed at spreading awareness about the benefits of yoga.

YCB exam with our comprehensive YCB exam preparation books. We offer YCB Level 1, Level 2, and Level 3 books, providing you with the essential knowledge to succeed. Books Discover the ultimate YCB exam preparation for your Yoga TTC exams with our exclusive guidebooks. Uniquely tailored by the experts in her field. These first-of-its-kind ycb preparation books cover the complete syllabus for YCB-conducted exams at various levels. Our books are an indispensable resource for success, as they offer in-depth coverage, expert insights, and practical knowledge to ensure you are fully equipped for examination success. All of our books can be ordered through Amazon.in (India Delivery) and amazon.us (global delivery) Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now Complete Guidebook For YCB Level 2 Yoga TTC Order Now Complete Guidebook For YCB Level 3 Yoga TTC Order Now Complete Guidebook For YCB Level 5 Yoga TTC Order Now Complete Guidebook For YCB Level 6 Yoga TTC Order Now Frequently Asked Questions – YCB Exam Preparation Books What are YCB exam preparation books? YCB exam preparation books are structured study materials designed strictly as per the Yoga Certification Board (YCB) syllabus , helping candidates prepare for theory, practical, and viva components of YCB examinations. Are these books aligned with the official YCB syllabus? Yes. These books are 100% YCB syllabus-based, covering all required topics for different YCB levels, including yoga philosophy, anatomy, physiology, biomechanics, therapy concepts, and practical applications. Are these YCB exam books suitable for self-study candidates? Absolutely. The books are especially helpful for those preparing independently without enrolling in a full-time TTC. How are these books different from traditional yoga books? These books are designed specifically for YCB examination preparation and therefore differ from traditional yoga texts in the following ways: They are exam-oriented , with a clear focus on YCB assessment patterns. The content is structured strictly according to the official YCB syllabus for each level. Emphasis is placed on what is expected in YCB examinations, rather than on broad or generic yoga theory. MCQs are included to help candidates assess their understanding and readiness for the exam. Which YCB levels do these exam preparation books cover? Each book is specifically written for a particular YCB examination level, which is clearly mentioned in the book title itself. Candidates should purchase the book that corresponds to the exact YCB level they are preparing for. Can I prepare for the YCB exam using only these books? These books have been compiled after thoroughly studying all the reference books prescribed by YCB across various syllabi and are designed to be comprehensive and exam-oriented . However, they do not replace the study of classical yoga texts. Traditional scriptures such as the Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita, Yoga Sutras, and other foundational works remain indispensable for a deeper and authentic understanding of yoga. While the guidebooks cover and reference relevant topics from these texts, aspirants are strongly encouraged to study as many traditional texts as possible, as yogic knowledge is vast and cannot be confined to a single book or guide. Where can I buy the YCB exam preparation books? These YCB exam preparation books can be purchased directly from Amazon. You may either search for the exact book title on Amazon or click on the “Order Now” link provided on the page above, which will redirect you to the respective Amazon product page. Can these books be delivered only within India, or internationally as well? These books are available for delivery both within India and internationally. For orders within India, the books can be purchased via Amazon.in . For international orders, Amazon.com (Amazon US) can be used for global delivery, subject to Amazon’s shipping availability for the respective location. Who is the author of the YCB exam preparation books? The YCB exam preparation books have been compiled by the teaching team at Ayushman Yog, under the academic guidance of Ms. Nidhi Thakur (Founder & Director) . She holds an MSc in Yoga and an MSc in Vedanta, is YCB Level-3 certified, and has spent several months systematically studying all reference books prescribed by YCB across various syllabi. The material has been prepared with the intent to remain faithful to the official syllabus, exam expectations, and traditional yogic sources, ensuring that the content is reliable, grounded, and academically aligned.

Get certified with our prenatal yoga certification online. Join the best prenatal yoga teacher training and prenatal yoga classes online for a rewarding career. योग शिक्षक प्रशिक्षण Sign up Upcoming Batch: Coming Soon Pre-Postnatal Yoga TTC आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 17,999 INR - Indian Students 220 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1.5 months (6 Weeks) Time- 12:00-1:00 Noon (IST) Schedule- Mon- Fri (5 days a week) International Certification With World Yoga Federation Join Now Syllabus Prenatal Yoga Abhyas *Introduction, Anatomy, Physiology of Pregnancy, Why Yoga in Pregnancy *How to take counseling, Do's and Don'ts *Garbhasanskara *Specific Practice for Pre-Conception *Stress Management, Hormonl issues, Lifestyle Changes Trimester Wise Practice *Specific Abhyas for 01st Trimester * Specific Abhyas for 02nd Trimester * Specific Abhyas for 03rd Trimester *Importance of Diet & Nutrition *Stress Management with Mental Attitude, Affirmations, Breathwork, etc. Postnatal Care * Post Natal care in normal delivery *Post Natal care in a C-section delivery. *Pregnancy Issues. *Handling PND (Post Natal Depression). *Lactation Guidelines & Breast Care. *Weightloss care. Highlights *Topicwise assignments to firm your understanding *Case -studies *Online live interactive classes *QnA regularly *Certification with World Yoga Federation Online Live Learning + Lifetime access to the online study material Join Now International Certification Benefits Of Becoming A Pre-Post Natal Yoga Teacher Position yourself as a trusted expert in the field through a comprehensive online training program. Equip yourself to empower expecting and new mothers with the physical, mental, and emotional support they need, fostering a positive and transformative experience. Open doors to new career opportunities by becoming a certified prenatal yoga teacher. Join a community of fellow prenatal yoga instructors, creating connections and sharing insights to enhance your skills and contribute to the growth of this specialized field. Teacher Archana Chakravarthy YCB Level 3 , RYT 200 Hrs, RYPT- Prenatal TTC, RCYT Children Yoga TTC, Yin Yoga TTC Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 15,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 19,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now

All the Gyan Yog seekers are invited to join ABC (Ayushman Yog Book Club) where we explore different non-fictional genres like Asana, Darshana, Comparative Philosophical study, Veda, Upanishad, Biographies, etc. योग शिक्षक प्रशिक्षण Join Now Meeting Frequency - Monthly Time - 9:30-10:30 PM IST Next Read- IshaVasya Upanishad Ayushman Yog Book Club आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Membership Fee- 1999/- INR (Lifetime) Meeting Frequency- Monthly Mode- Gmeet Books need to be bought by the reader Reading List Asana & Traditinal Hatha Text 1. Anatomy & Physiology Of Yogic Practices By M.M Gore 2. Hatha Yoga Pradipika By Swami Muktibodhananda 3. Gheranda Samhita By Swami Digambar Ji , Dr. M L Gharote 4. Hatha Ratnavali, Translation By Satpal Khicher 5. Shiva Samhita, Translation By Mallinson James 6. Science Of Yoga By Ann Swanson 7. Yoga Makaranda - The Nectar of Yoga By Yogacarya T Krishnamacharya 8. The Yoga Rahasya of Nathamuni By T. K. V. Desikachar Pranayama 1. The Science Of Pranayama By Swami Sivananda 2. Light on Pranayama By B.K.S. Iyengar 3. Pranayama: The Breath of Yoga, By Gregor Maehle 4. The Healing Power of the Breath By Richard Brown and Patricia Gerbarg 5. The Power of Breath By Swami Saradananda 6. The Breathing Book By Donna Farhi 7. Pranayama beyond the Fundamentals By Richard Rosen 8. Breath By James Nestor 9. Breathwork By Andrew Smart 10. Pranayama With Postures By M.K. Gopalakrishna Meditation 1. Meditation and its methods By Swami Vivekananda 2. The Heart of Yoga By T.K.V. Desikachar 3. Meditation By Swami Bhaskarananda 4. Dhyana Yoga By Swami Sivananda 5. Meditations from the Tantras By Swami Satyananda Saraswati 6. The Art and Science of Raja Yoga By Swami Kriyananda 7. Meditation: The First and Last Freedom By Osho 8. The Yoga of Meditation By Swami Krishnanda 9. Meditation And Mantras By Swami Vishnudevananda Join Now Reading List Philosophy 1. The Supreme Yoga - Yoga Vasistha Translation by Swami Venkatesananda 2. Yoga and Indian Philosophy By Karel Werner 3. Essentials Of Rig Veda By R L Kashyap 4. Essentials Of Sama Veda By R L Kashyap 5. Essentials Of Yajur Veda By R L Kashyap 6. Essentials Of Atharva Veda By R L Kashyap 7. Further Lights On The Veda By T.V. Kapali Sastry 8. Exploring The Mystery Of Veda By Prof S.K Ramchandra Rao 9. Essentials Of Upa nishads By R L Kashyap 10. The Ten Principal Upanishads By Shri Purohit Swami & W.B. Yeats 11. Purusha Sukta By Prof S.K Ramchandra Rao 12. Om- The Ultimate Word By Prof S.K Ramchandra Rao 13. Gayatri Mantra By Prof S.K Ramchandra Rao 14. Raja Yog By Swami Vivekananda 15. Bhakti Yog By Swami Vivekananda 16. Jnana Yog By Swami Vivekananda 17. Karma Yog By Swami Vivekananda 18. Satyartha Prakasha By Swami Dayanand Saraswati 19. The Nyaya Sutra Of Gautama Translation By M.M.Satisa Chandra 20. Vaisesika Sutra of Kanada Translation By Debashish Chakrabarty 21. The History of Samkhya Philosophy By A. Berriedale Keith 22. Patanjali Yoga Sutra By Swami Vivekananda 23. The Purva Mimamsa Sutras of Jaimini By Pt. Ganganath Jha Biography 1. Vivekananda: A Biography 2. Life of Dayanand Saraswati By Har Bilas Sarda 3. Timeless in Time Sri Ramana Maharshi By A. R. Natarajan 4. The Life Story of Sri Ramakrishna By Swami Sarvadevananda 5. Sri Aurobindo (Saga of a Great Indian Sage) By Wilfried Huchzermeyer 6. Autobiography of Swami Sivananda By Swami Sivananda 7. Autobiography of a Yogi By Paramahansa Yogananda 8. Krishnamacharya: His Life and Teachings By A. G. Mohan 9. Sankara Digvijaya - The Traditional Life of Sri Sankaracharya By Madhava Vidyaranya How To Join Sign up: Fill out the application form and pay the fee. Join the Community: Once registered, you’ll receive an invite to our exclusive WhatsApp Group where we host discussions and share resources. Get the Book: Check our current reading list and purchase your copy of the book. We provide links to purchase or access the books. (Books need to be arranged by the readers) Participate: Join the scheduled discussions, share your insights, and connect with fellow seekers on our forum. Stay Updated: Keep an eye on your inbox for updates on meeting times, discussion topics, and new book announcements. Membership Form Membership Form First name* Last name* Email* Phone* Why do you wish to join this book club?* Which is your favorite subject?* Asana Pranayama Meditation Tantra Philosophy Biographies Of Great Yoga Seekers / Contributors in the Field. I am aware that the books need to be purchased / arranged by the readers * I am aware that the fee once paid is non-refundable and is subject to annual renewal. * Lifetime Access* ₹1,999 Submit Current Reading List 2025 11 Principle Upanishads Moderated By: Nidhi Thakur Founder / Director : Ayushman Yog Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now

Yoga teacher training question and answers - answers your questions on yoga, our retreats, courses, and our teaching practice. Know more about Yoga and Yoga Teacher Training Courses. AyushmanYog is Yoga Teacher training School in India. Here are FAQ's regarding yoga and yoga teachers training course. सामान्य प्रश्न Frequently asked questions Does Yoga Certification Board Offer Yoga Courses? No, YCB itself does not conduct any course; Yoga Certification Board only conducts assessment/ examination for Yoga Professionals who are willing to take such assessment for certification of their skills. Why doing Yoga Teacher Training Courses through YCB is the Most Popular Choice? It's because of their syllabus. The syllabus designed by Yoga Certification Board is really exceptional. It's very structured and incorporates important topics. You can compare their syllabus with other Yoga institutions and you will see the difference. How should I prepare for the exam? You can prepare for the exam by self-study. There are reference books given at the end of every syllabus. You can also take coaching/training from the institutions / private teachers etc. At Ayushman Yog we provide complete Training / Coaching for YCB offered courses. However please note that YCB does not promote any institute / Teacher for the exam preparation. This is absolutely your choice and preference. How does YCB conduct the exam? In MCQ format. One can choose through an online/offline exam. Exams are divided into 2 parts- Theory (MCQ) and Practical (Live Panel). How much is the passing percentage? The candidate has to secure 70% marks in each of the theories and practices to qualify/ pass the assessment. However, a maximum of 5% of grace marks will be given either for theory or practical paper but the overall qualifying percentage shall remain 70%. In case marks are in the decimal figure, they shall be rounded off to a higher number. What is the validity of the certificate? Initially, the Certificate for Level 1 is valid for 5 years, level 2 and Level 3 for 3 years. Before the expiry of the validity period, the certified Yoga Professional has to attend the Continuing Yoga Education Program (CYEP) for its respective level. Based on the assessment in CYEP, the assessment team may recommend the extension of the certificate for life long or may recommend attending another CYEP. How would I book the exam? Yoga Professional aspiring to be certified has to fill out the online application form along with the requisite information on the YCB website. http://144.91.71.146/ycb/ The applicant for all levels of certification has to apply for assessment in two stages: - Stage 1: Enrolment with Yoga Certification Board (YCB) and - Stage 2: Application for assessment. All of the above has to be done on the website of YCB. Ayushman Yog only provides the coaching / Training to clear this exam. Is Ayushman Yog a YCB approved institute? No, we are not. We only provide Training /Coaching for you to clear the exams with YCB. We do not need to be approved with YCB for that. However, all of our teachers hold YCB certificates. Does Ayushman Yog offers their own certificate for these teachers training courses? No, As of now we don't. The certificate for Teachers Training Courses has to be obtained with YCB. Will there be any exam with Ayushman Yog? Yes, there will be weekly Mock Tests, Assignments. Viva exams etc. to ensure your readiness for the YCB exams. Are these courses certified by Yoga Alliance? No, and they don't need to be. The syllabus by YCB is much structured and sharper as compared to any other body. Please check both the syllabus yourself to see the difference. Enter your answer here

Take your yoga practice to new heights with our Advanced Asana training online. Dive deep into advanced techniques and unlock the full potential of your practice. Join us for an empowering journey of growth and mastery. Enroll in our Advanced Yoga TTC online today योग शिक्षक प्रशिक्षण Time - 6-7:30 PM / 6-7:30 AM (IST) Schedule- Mon-Wed-Fri Regular Advanced Asana Abhyas आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3500 INR (Per Month) T ime- 6-7:30 PM / 6-7:30 PM (IST) Schedule- Mon- Wed- Fri (3 days a week) Join Now Why Should You Join Our Advanced Yoga Classes Online? Unlock the Art of Creative Sequencing: Delve into the world of inventive yoga sequences designed to challenge and elevate your practice. Our Advanced Yoga TTC Online empowers you to craft classes that inspire and captivate. Precision in Advanced Postures Gain expertise in precision drills and delve into the intricacies of anatomy, ensuring a comprehensive understanding of each advanced posture. Elevate your practice to new heights. Prioritize the Warm-Up Learn the significance of a well-rounded warm-up in achieving advanced poses. Discover how proper preparation sets the stage for a transformative and injury-free yoga experience. Join Now The course is ideal for Yoga Teachers and practitioners who want to enhance their Asana Practice. Join Now The course is not suitable for students with health conditions, HBP, Pregnancy, etc. Please speak to our counselors before joining the course. Teacher Sajan Shan MSC (Buddhist Studies), PG Diploma in Yoga, YCB Level 2 (Yoga Wellness Instructor), Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Discover the depth of wisdom and expertise with Nidhi Thakur, an accomplished MSC graduate in Vedanta and Yoga. Nidhi brings her profound knowledge and passion for holistic wellness to Ayushman Yog, where she leads transformative Yoga Teacher Training Certification (TTC) classes and illuminating Vedanta sessions. Nidhi Thakur MSC (Yoga), MSC (Vedanta) YCB Level 3- Yoga Teacher & Evaluator Author- YCB Level 1 200 Hrs (English & Hindi), YCB Level 2 Yoga TTC, YCB Level 3 Yoga TTC, YCB Level 5 Yoga TTC Founder/ Director- Ayushman Yog Phone: +91-9355444686 Email: yogafitness.nidhi@gmail.com A Bit About Me Namaste! I am Nidhi, a dedicated individual from India on a transformative journey that intertwines the ancient wisdom of Yoga and Vedanta with the dynamic landscape of modern life. With a strong academic foundation boasting an MSC in Yoga and an MSC in Vedanta, I am deeply immersed in the profound teachings of these timeless disciplines. My journey takes an interesting turn, having spent a decade as an IT professional in the corporate world. The shift from the fast-paced corporate environment to the serenity of yoga reflects not just a career change, but a profound personal evolution. This transition was fueled by a desire for a more meaningful and purposeful existence, guided by the principles of holistic well-being. As an author, I've penned works such as "YCB Level 1 200 Hrs (English & Hindi)", "YCB Level 2 Yoga TTC, " YCB Level 3 Yoga TTC , aiming to contribute to the rich tapestry of yogic knowledge and practice. Beyond the written word, I am the proud Founder and Director of Ayushman Yog, where I aim to channel my diverse experiences to guide individuals towards physical, mental, and spiritual balance. My decade-long stint in the corporate world uniquely positions me to understand the challenges of a fast-paced, digitally-driven society. I recognize the importance of being digitally savvy in today's world, and my journey reflects an embrace of this digital era to propagate the timeless teachings of yoga. In essence, my story is one of transformation — from the corporate corridors to the tranquil realm of yoga. Through Ayushman Yog, I endeavor to bridge the gap between ancient wisdom and modern realities, offering a holistic approach to well-being in the digital age. Join me on this journey of balance, self-discovery, and embracing the digital evolution of our times. Explore Courses by Nidhi Join Now Student's Love

Shankha Prakshlana, also known as "Varisara Dhauti" or "Intestinal Cleansing with Saline Water," is an ancient yogic practice designed to cleanse the entire gastrointestinal tract. It involves drinking a large quantity of lukewarm saline water on an empty stomach followed by specific yoga postures and movements to encourage the expulsion of waste material from the colon. योग शिक्षक प्रशिक्षण Next Workshop - check with the team on 9355444686 Time -6-8 AM (IST) Yogic Way Of Complete GI Tract Cleaning आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6 -8 AM IST Duration- 2-3 Hours Mode- Online Live (Google Meet) Total Seat- 15 Fee- 800/- INR Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Read more about online yoga teacher training program. Yoga teacher jobs, Future of Yoga teacher, Eligibility, Certification, Courses & How to apply. We will explain more about the best online yoga teacher training certification. Yoga teacher training online allows yoga teachers to complete different yoga certification courses on their own schedule. Ayushman Yog is an online Yoga Teacher Training School established with the mission of offering high-quality yoga education and training. We are a registered institution with both the World Yoga Federation and Yoga Alliance International. While there are many ways and institutions through which one can pursue yoga teacher training, we believe that the syllabus developed by the Yoga Certification Board (YCB), which is a body functioning under the Ministry of Ayush (Government of India), is exceptionally well-structured and thoughtfully designed for all levels of practitioners. The Programs offered by Ayushman Yog follow this syllabus. W e have created comprehensive and integrated training programs that not only prepare students thoroughly for YCB examinations but also equip them for the ongoing learning that comes with being a yoga teacher, where every student you teach will bring unique needs and experiences. As a private teaching institution, we have the freedom to enhance the curriculum beyond YCB requirements. Our programs include an in-depth study of Disease Management, Hatha Yoga (inspired by the Bihar School of Yoga), practice of the Ashtanga Primary Series (based on the Mysuru Tradition), various Kriyas, Pranayama techniques, and much more. Our goal is to ensure that students receive a well-rounded education, gaining practical skills and theoretical knowledge that go beyond passing the exam, so when you are certified, you are truly confident and ready to begin teaching yoga with competence and clarity. . Join Yoga TTC योग प्रमाणन बोर्ड क्या है Yoga Certification Board is a body that functions under the Ministry Of Ayush. It was formulated by govt of India with the objectives to bring synergy, quality, and uniformity in knowledge and skills of Yoga professionals across the world. The Board welcomes Indian nationals as well as foreign candidates. Ayushman Yog offers Teachers Training to clear below 3 Levels- Level 1 (Yoga Protocol Instructor)- equivalent to 200 hrs. of learning Level 2 (Yoga Wellness Instructor)- equivalent to 400 hrs. of learning Level 3 (Yoga Teacher & Evaluator)- equivalent to 800 hrs. of learning Role Of Ayushman Yog- Once you have decided which course you want to do, enroll yourself with Ayushman Yog for preparation. Our teaching approach is highly interactive and assignment-based online live learning. Wherein the objective is to make you proficient with Asana, Pranayama, Therapy, and Dhyana. etc so that you get the confidence to teach any kind of practitioner. Although all the courses are supported with well-structured study material, soundtracks for shlokas and mantra chanting illustrations, and a lot of quizzes, however, we still advise you to dedicatedly attend the online live classes, practical as well as theory. You can choose from the various available slots. Once you are ready with your prep we will help you with exam registration on the website of YCB. The dates of the exam are decided by the board and announced on their website . Once you clear the exams, we will guide you to start your freelance yoga career. The sky is the limit once you become a YCB certified Yoga Teacher. Exams With YCB- The exams are conducted online as well as offline mode. One can choose as per convenience. Exams are conducted in 2 shifts, one for theory and one for practical. Theory- MCQ (Multiple Choice Questions) Practical- A live panel of 4-5 teachers will take the exam as per the practical syllabus. To clear the exam one needs to score 70% in both, Theory and Practical. You will receive the result on the registered email ID within 7-10 days from the exam date. If you are clear, it will take another 7 days for YCB to issue the certificate, which can be downloaded from the website. Additionally, you will be able to verify the certificate in the "Certified Yoga Professionals " section of the YCB website. Benefits Of Certification From YCB- You get the exposure to the ancient knowledge. Their syllabus for all the levels is very well structured. You get listed on the website of YCB , which gives you exposure and authenticity across the globe. It's cost effective. You will become a recognized Yoga Teacher. YCB Examination Fee FAQ follow us on instagram/facebook & get updated with the ayushmanyog training courses Follow Us on Instagram Follow Us on Facebook

Learn the transformative practices of IRT, QRT, and DRT. Are you ready to unwind, release, and reconnect with your true essence? Join us on this sacred voyage to experience the profound benefits of Yoga Nidra like never before. योग शिक्षक प्रशिक्षण Contact us to get the details of upcoming workshop 3 Days Yog Nidra Workshop आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST Duration- 3 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Join Now Instant Relaxation Technique - IRT- The Instant Relaxation Technique (IRT) is a method designed to quickly induce a state of relaxation and calmness. It typically involves simple practices such as deep breathing, progressive muscle relaxation, or visualization to reduce stress and promote relaxation within a short span of time, often within a few minutes. This technique is especially useful for managing stress and anxiety in everyday situations, offering a convenient way to unwind and find peace amidst a busy schedule. Quick Relaxation Technique -QRT- The Quick Relaxation Technique (QRT) is a method aimed at swiftly inducing a state of relaxation and calmness. It typically involves a series of rapid relaxation exercises such as deep breathing, body scanning, or tension release techniques. QRT is designed to be easily integrated into daily life, offering a brief yet effective way to alleviate stress, reduce tension, and promote overall well-being, even in the midst of a busy schedule. Deep Relaxation Technique -DRT- Incorporating the meditative practice of Om chanting, the Deep Relaxation Technique (DRT) offers a holistic approach to achieving profound relaxation and inner peace. By rhythmically chanting the sacred sound of Om, participants can deepen their relaxation experience, synchronize breath with sound, and cultivate a sense of harmony within body and mind. This harmonizing practice promotes a deeper states of relaxation, heightened awareness, and spiritual connection. Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog Sign up YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 13, 999/- Examination Fee - 3450/- INR Duration - 3 months Language- English / Hindi Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 15, 999/- Examination Fee - 4540/- INR Duration - 3 months Language- English Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 19, 999/- Examination Fee - 6220/- INR Duration - 3 months Language- English Read More Enquire YCB Level 5 TTC - Assistant Yoga Therapist Tuition Fee- 11,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Self Paced Language- English Read More YCB Level 6 TTC - Yoga Therapist Tuition Fee- 21,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Language- English Read More Yogic Management Of Facial Wellness - (Face Yoga) Tuition Fee - 6, 999/- Duration - 1 months Read More Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now