Search Results

Take your yoga practice to new heights with our Advanced Asana training online. Dive deep into advanced techniques and unlock the full potential of your practice. Join us for an empowering journey of growth and mastery. Enroll in our Advanced Yoga TTC online today योग शिक्षक प्रशिक्षण Time - 6-7:30 PM / 6-7:30 AM (IST) Schedule- Mon-Wed-Fri Regular Advanced Asana Abhyas आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3500 INR (Per Month) T ime- 6-7:30 PM / 6-7:30 PM (IST) Schedule- Mon- Wed- Fri (3 days a week) Join Now Why Should You Join Our Advanced Yoga Classes Online? Unlock the Art of Creative Sequencing: Delve into the world of inventive yoga sequences designed to challenge and elevate your practice. Our Advanced Yoga TTC Online empowers you to craft classes that inspire and captivate. Precision in Advanced Postures Gain expertise in precision drills and delve into the intricacies of anatomy, ensuring a comprehensive understanding of each advanced posture. Elevate your practice to new heights. Prioritize the Warm-Up Learn the significance of a well-rounded warm-up in achieving advanced poses. Discover how proper preparation sets the stage for a transformative and injury-free yoga experience. Join Now The course is ideal for Yoga Teachers and practitioners who want to enhance their Asana Practice. Join Now The course is not suitable for students with health conditions, HBP, Pregnancy, etc. Please speak to our counselors before joining the course. Teacher Sajan Shan MSC (Buddhist Studies), PG Diploma in Yoga, YCB Level 2 (Yoga Wellness Instructor), Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Join 200 Hrs Yoga Teacher Training in India with expert guidance. Get certified and prepare for YCB Level 1 Yoga Teacher Training Online with authentic yoga learning. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 08th June YCB Level 1- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 14,999/- INR As per the exchange rate- Foreign Nationals Duration- 3 months Time- Practice English (Mon-Fri)- 6-7 AM / 7:15-8:15 AM / 09:30-10:30 AM / 6-7 PM / 7-8 PM Theory - Every Thursday - 8-9 PM IST Sign up Download Full Syllabus Highlights Of Study Introduction to Yoga HYP, Yoga Sutra, BG chanting Tri-guna, Tri-sharira, Panchakosha Introduction to anatomy Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. Q&A and discussion on theory every week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 1 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 1 Certificate with designation - Yoga Protocol Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹3450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form Fee Structure Fee Structure Title Course Fee YCB Examination Fee* Indian Residents 14999 INR 3450 INR Foreign Residents 165 USD (Or, As per Exchange rate) 90 USD (Fixed, As per the govt) *Examination fee is decided by the Board and subject to change. Application Form Become a Govt Certified Yoga Protocol Instructor Books Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now FAQs: Yoga Protocol Instructor (Equivalent to 200 Hours of Structured Yoga Teacher Training) What is the Yoga Protocol Instructor course? The Yoga Protocol Instructor (equivalent to 200 Hours Yoga Teacher Training) is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and philosophy, as prescribed under the Yoga Certification Board (YCB) Level-1 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500), and World Yoga Federation How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form

Amulya is a govt certified Yoga Teacher and Evaluator at Ayushman Yog, trained in Ashtanga under Saraswati Jois. She teaches YCB TTC and Advanced Daily Yoga Practice, combining classical yoga with an MSc in Psychological Sciences Amulya Parmesh YCB Level 3- Yoga Teacher & Evaluator | Faculty YCB TTC | Advanced Yoga Teacher | Ayushman Yog Phone: +91-7259454482 Email: glitz.arogya@gmail.com Areas of Expertise Classical Ashtanga Practice and Pedagogy | YCB Teacher Training | Psychology of Learning and Human Development | Pain Reprocessing Therapy and Compassionate Inquiry | Yoga for Chronic Pain and Emotional Wellbeing About Amulya Amulya's path to yoga and teaching has been shaped by two worlds, and that is precisely what she has to offer. Born in India and raised in Germany, she completed half of her education in each country. That dual upbringing gave her something difficult to acquire any other way: the ability to hold two very different frameworks for understanding the human experience simultaneously, and to find what is genuinely useful in both. It is a perspective she brings into every class she teaches. Yoga Training Amulya's practice began with Bikram Hatha Yoga in Germany, where she spent over a decade building the discipline, physical awareness, and mental steadiness that serious yoga demands. That foundation led her deeper into the classical tradition, and she subsequently trained in Ashtanga Yoga under the guidance of Saraswati Jois in Mysuru, an experience that sharpened her understanding of what a structured, rigorous practice can build in a practitioner over time. The precision and internal consistency of the Ashtanga method continue to inform both her own practice and her teaching. Qualifications & Credentials Amulya holds an MSc in Psychological Sciences from Brunel University London, where she studied the intersection of psychology and holistic healing with the same seriousness she brought to the mat. She is trained in Pain Reprocessing Therapy and Compassionate Inquiry. These methodologies have given her practical tools for working with students navigating chronic pain, emotional difficulty, and deeply held patterns of tension and avoidance. She holds a YCB Level 3 certification as a Yoga Teacher and Evaluator, a government-recognised qualification under the Ministry of AYUSH, one of the highest levels of YCB professional certification. Notably, after completing her Level 1 through Ayushman Yog, she chose to prepare independently for the Level 3 examination, clearing it through sustained self-directed study alongside her existing academic and professional commitments. Professional Journey Before moving into yoga and psychology, Amulya worked in structural engineering and construction management in Hamburg. That experience, perhaps unexpectedly, gave her a lasting appreciation for the value of well-designed, structurally sound programmes, built for long-term results rather than short-term impressions. It is a sensibility that runs through everything she builds as an educator. Her connection to Ayushman Yog began as a student. What she found there engaged her far more deeply than she had anticipated, and following her Level 3 certification, Ayushman Yog invited her to join as faculty for the Teacher Training programmes. Amulya has also founded Glitz Arogya , an online wellness platform. She believes that the separation between psychological wellbeing and yogic practice is largely artificial, and that the stigma around seeking therapy remains one of the most quietly damaging forces in people's lives. Glitz Arogya was built to bridge that gap, offering live yoga classes, yoga therapy, and compassion-based talk therapy within a single, integrated space, so that students can move naturally between physical practice and deeper emotional support without the weight of labels or hesitation. The platform serves students across India and internationally, including in Germany, and reflects Amulya's core conviction: that healing is not a clinical transaction, but something that becomes possible when people feel genuinely met. At Ayushman Yog Amulya serves as faculty across the YCB Teacher Training Courses and the Advanced Daily Yoga Practice programme . In the TTC, she works with aspiring teachers on the practical and philosophical dimensions of their certification, bringing to that role both classical training and a psychological understanding of how people learn, change, and develop. In the Advanced Daily Practice, she guides serious practitioners through a deepening of their physical and contemplative practice with an emphasis on the kind of sustained, intentional engagement that distinguishes practice from exercise. Teaching Philosophy What Amulya is most interested in, across all of this work, is the space where the body and the mind meet and where genuine transformation becomes possible. Yoga, for her, has never been primarily about postures. It is about what consistent, honest practice reveals about the person practising, and what becomes available to them as a result. Ayushman Yog is the right place to do that work.

Master advanced asana with expert guidance at Ayushman Yog. Join our live online advanced asana classes with trusted mentors. Daily yoga practice | Ashtanga | Meditation | Mon-Thu | ₹2500/month. Online Advanced Asana Practice for Strength & Balance Join Now Advanced Yoga Classes - Online Live आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Practice with Your Mentor Asana Practice With Amulya- Time - 5-6 AM IST Mode- Google Meet Intermediate To Advanced Practice, Ashtanga Primary Series Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Guided Meditation With Shaphali Time - 6-7 AM IST Mode- Google Meet Meditation Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Suneeta Time - 8:00-9:00 AM IST Mode- Google Meet Intermediate to Advanced Practice, Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Hemangi Time - 9:30-10:30 AM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Shaphali Time - 5:30-6:30 PM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Rishabh Time - 6:30-7:30 PM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Asana Practice With Amulya Time - 7:30-8:30 PM IST Mode- Google Meet Intermediate To Advanced Practice, Ashtanga Primary Series Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now View Courses

Discover all yoga courses offered by Ayushman Yog, YCB certified teacher training Level 1 to 6, Face Yoga, Kids Yoga & more. Download free brochures and find your perfect course today. Our Yoga Course Offerings- Download Brochures | Ayushman Yog Application Form Practical Training & Syllabus Structure at Ayushman Yog At Ayushman Yog, we believe that true learning goes beyond passing an exam. While the YCB syllabus forms the foundation, especially for practicals at Level 1, 2, and 3, we recognize that the prescribed practical content is quite limited. That’s why we go beyond these boundaries to provide a comprehensive and holistic yoga education. Our Approach to Practical Training: The practical training for YCB Levels 1, 2, and 3 is conducted in a combined batch over a period of 3 months (12 weeks). During this time, we cover three major focus areas, each running for 4 weeks: YCB Syllabus – Core content relevant for certification exams Disease Management – Application of yogic practices for common health conditions Practice of Ashtanga Primary Series – Building strength, stamina, and discipline through structured flow This integrated approach ensures that all students, regardless of level, receive diverse and in-depth practical training. Theoretical Depth by Level: The key difference between Levels 1, 2, and 3 lies in the theory curriculum , which becomes increasingly detailed and advanced at each stage. We encourage you to review the individual brochures for each level to understand the progression and depth of theory covered. Additionally, you can download Ayushman Yog's special brochures to learn about the unique content and teaching methods we offer beyond the standard YCB framework. Flexibility for Continued Learning: The practical training for all three levels is strictly 3 months. However, students are welcome to continue attending theory sessions until they pass their exams, at no extra cost. If you wish to repeat the practical sessions, a paid extension will be available. Explore All Our Offerings While the YCB Level 1, 2, and 3 practicals follow a unified approach, Ayushman Yog offers a wide range of additional programs for students seeking deeper specialisation and broader understanding in the field of yoga and therapy. We also teach the YCB Level 6- Yoga Therapist curriculum. The eligibility for this advanced course is a minimum Level 1 yoga TTC. You can explore our complete brochure to learn about: YCB Level 5 – Assistant Yoga Therapist Specialised TTCs, including: Face Yoga TTC Kids Yoga TTC Self-Paced Yoga Courses Complete Brochure Download YCB Level 1 Brochure Download YCB Level 2 Brochure Download YCB Level 3 Brochure Download YCB Level 5 Brochure Download YCB Level 6 Brochure Download Join Yoga TTC

The yoga stair yoga teacher training in India includes 200 hour, 500 hour and 800 hour teacher training. A comprehensive and experientially informed training manual that shows you how to present and teach yoga to adolescents. Best yoga teacher training in India. प्रकाशनों मैं एक पैराग्राफ हूँ। अपना खुद का टेक्स्ट जोड़ने और मुझे संपादित करने के लिए यहां क्लिक करें। यह आसान है। बस "पाठ संपादित करें" पर क्लिक करें या अपनी सामग्री जोड़ने और फ़ॉन्ट में परिवर्तन करने के लिए मुझे डबल क्लिक करें। प्रेस पूछताछ मैं एक पैराग्राफ हूँ। अपना खुद का टेक्स्ट जोड़ने और मुझे संपादित करने के लिए यहां क्लिक करें। अपने उपयोगकर्ताओं को आपको जानने दें। info@mysite.com दूरभाष: 123-456-7890

Delve into the profound secrets of ancient breathwork practices, and discover the untapped potential within each inhale and exhale. Are you prepared to journey inward and uncover the transformative power of your breath? योग शिक्षक प्रशिक्षण Join Now Next Challenge - Coming Soon Time - 6-7 AM (IST) 21 Days Pranayama Abhyasa Challange आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST or 5-6 PM IST Duration- 21 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Schedule- 1. 15 Mins Asana Abhyas With Breath Awareness 2. 15 Mins Of Breathing Kriyas 3. 20 Mins Of Anuloma-Viloma 4. 10 Mins Of Yog Nidra Join Now Who Should Not Join Practitioners with Chronic High Blood Pressure, Heart Diseases, Pregnant Ladies, Recent Surgery, Chronic Lower Back pain If you are still in doubt please speak to the host Nidhi before signing up on- +91-9355444686 Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Discover authentic Ayurveda with Ayushman Yog’s online courses . Foundation of Ayurveda, Herbal Remedies, Tea & Kitchen Pharmacy, and Ayurvedic Gardening & Cosmetology. Learn natural healing, skincare, herbal formulations, and daily wellness practices in a holistic, beginner-friendly format. योग शिक्षक प्रशिक्षण Join Now Next Batch - 06th July Time - 8:30-9:30 PM IST आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 9,999 INR - Indian Students 120 USD (Or, as per exchange rate)- Foreign Nationals Duration- 2 Months Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 8:30-9:30 PM IST Highlights History and origin of Ayurveda Human anatomy and physiology (Sharir Rachna) Tridosha, Panchamahabhuta, Agni, and Ama concepts Prakriti analysis and body constitution study Ayurvedic daily and seasonal routines (Dincharya & Ritucharya) Ayurvedic diet and lifestyle principles Remedies for common ailments such as cold, indigestion, headache, and skin issues Preparation of herbal teas, decoctions, churnas, and oils, packaging, and small-scale entrepreneurship Hygiene, preservation, and safety in home preparation Ayurvedic Gardening Cosmetology Join Now International Certification Teacher Dr. Sudha Kanchi BAMS, MS- Ayurveda (Dhanvantari) Certificate Course in Ayurveda Ayurveda is an ancient system of holistic health originating in India, focused on maintaining balance between body, mind, and environment. It emphasises prevention, lifestyle regulation, diet, daily routines, and natural remedies rather than only disease management. Ayurveda views health as a dynamic balance influenced by individual constitution, seasons, habits, and mental state. What topics are covered in this Ayurveda course? This Ayurveda course offers a structured introduction to classical Ayurvedic principles along with their practical application in daily life. The curriculum includes the history and origin of Ayurveda, human anatomy and physiology from an Ayurvedic perspective (Sharir Rachna), Tridosha theory, Panchamahabhuta, Agni, and Ama concepts, as well as Prakriti analysis and body constitution study. Participants also learn Ayurvedic daily and seasonal routines such as Dincharya and Ritucharya, diet and lifestyle principles, home remedies for common ailments, herbal preparation methods, Ayurvedic gardening, and basic cosmetology concepts rooted in Ayurveda. Who can join this Online Ayurveda course? This course is open to everyone. There are no eligibility requirements. It is suitable for yoga teachers, wellness practitioners, students, homemakers, and anyone interested in understanding Ayurveda for personal health, family wellbeing, or professional enrichment. How is this Ayurveda course useful for yoga teachers? For yoga teachers, Ayurveda provides a deeper understanding of individual constitution, digestion, lifestyle balance, and seasonal influences. This knowledge complements yoga teaching by helping teachers offer more personalised guidance related to diet, daily routines, and self-care, thereby enhancing the holistic effectiveness of yoga practice. Does the course include practical applications of Ayurveda? Yes. The course focuses strongly on practical application. Participants learn remedies for common conditions such as cold, indigestion, headache, and skin-related issues. Training includes preparation of herbal teas, decoctions, churnas, and oils, along with guidance on hygiene, preservation, and safety in home preparation. Does the course cover Ayurvedic diet and lifestyle practices? Yes. Ayurvedic diet and lifestyle form a core part of the course. Participants learn how food choices, meal timing, and daily habits influence health according to Ayurvedic principles. The course explains Dincharya and Ritucharya to help align daily and seasonal routines with natural rhythms. What is Prakriti analysis and why is it important? Prakriti analysis is the study of an individual’s natural body constitution based on Tridosha principles. Understanding Prakriti helps in making informed choices related to diet, lifestyle, and self-care. The course teaches how to identify body constitution and apply this knowledge practically. Does the course include herbal preparation and entrepreneurship concepts? Yes. Participants are introduced to the preparation of herbal teas, decoctions, churnas, and oils, along with the basics of packaging, hygiene, and preservation. The course also touches upon small-scale entrepreneurship, enabling learners to explore practical and ethical use of Ayurvedic knowledge. What is Ayurvedic gardening and why is it included? Ayurvedic gardening introduces participants to growing commonly used medicinal plants at home. It helps learners reconnect with natural healing resources, understand plant properties, and support sustainable self-care practices. Is cosmetology covered in this Ayurveda course? Yes. The course includes Ayurvedic cosmetology concepts, focusing on natural skincare and haircare practices rooted in classical Ayurvedic principles rather than cosmetic trends. Is this online certificate course in Ayurveda suitable for beginners? Yes. The course is designed for beginners as well as those with prior exposure to yoga or wellness practices. Concepts are explained in a structured and accessible manner without assuming prior Ayurvedic knowledge. Why choose Ayushman Yog for the Certificate Course in Ayurveda? Ayushman Yog is a well-established private online yoga and wellness school offering education aligned with the Yoga Certification Board under the Ministry of AYUSH. The institution has developed structured study material for YCB courses, with published books available on Amazon that have supported learners worldwide in successfully clearing government-conducted examinations in India. Ayushman Yog is also a registered yoga school with the World Yoga Federation. The Online Certificate Course in Ayurveda is based on the understanding that Ayurveda naturally complements yoga, and that yoga teachers can enrich their teaching by integrating Ayurvedic principles related to diet, lifestyle, daily routines, and individual constitution. This course is designed to add depth, context, and practical relevance to yoga teaching while remaining accessible to anyone interested in learning Ayurveda. View Courses

Learn the transformative practices of IRT, QRT, and DRT. Are you ready to unwind, release, and reconnect with your true essence? Join us on this sacred voyage to experience the profound benefits of Yoga Nidra like never before. योग शिक्षक प्रशिक्षण Contact us to get the details of upcoming workshop 3 Days Yog Nidra Workshop आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST Duration- 3 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Join Now Instant Relaxation Technique - IRT- The Instant Relaxation Technique (IRT) is a method designed to quickly induce a state of relaxation and calmness. It typically involves simple practices such as deep breathing, progressive muscle relaxation, or visualization to reduce stress and promote relaxation within a short span of time, often within a few minutes. This technique is especially useful for managing stress and anxiety in everyday situations, offering a convenient way to unwind and find peace amidst a busy schedule. Quick Relaxation Technique -QRT- The Quick Relaxation Technique (QRT) is a method aimed at swiftly inducing a state of relaxation and calmness. It typically involves a series of rapid relaxation exercises such as deep breathing, body scanning, or tension release techniques. QRT is designed to be easily integrated into daily life, offering a brief yet effective way to alleviate stress, reduce tension, and promote overall well-being, even in the midst of a busy schedule. Deep Relaxation Technique -DRT- Incorporating the meditative practice of Om chanting, the Deep Relaxation Technique (DRT) offers a holistic approach to achieving profound relaxation and inner peace. By rhythmically chanting the sacred sound of Om, participants can deepen their relaxation experience, synchronize breath with sound, and cultivate a sense of harmony within body and mind. This harmonizing practice promotes a deeper states of relaxation, heightened awareness, and spiritual connection. Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog Sign up YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 13, 999/- Examination Fee - 3450/- INR Duration - 3 months Language- English / Hindi Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 15, 999/- Examination Fee - 4540/- INR Duration - 3 months Language- English Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 19, 999/- Examination Fee - 6220/- INR Duration - 3 months Language- English Read More Enquire YCB Level 5 TTC - Assistant Yoga Therapist Tuition Fee- 11,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Self Paced Language- English Read More YCB Level 6 TTC - Yoga Therapist Tuition Fee- 21,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Language- English Read More Yogic Management Of Facial Wellness - (Face Yoga) Tuition Fee - 6, 999/- Duration - 1 months Read More Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now

Meet Parul Hanwat, the creative force behind Ayushman Yog's visual identity. Graphic designer, multidisciplinary artist, and founder of Kala Tratak, and the creator of Veda, Ayushman Yog's original illustrated yoga guide. Parul Hanwat Creative Collaborator, Ayushman Yog |Graphic Designer & Multidisciplinary Artist | Founder - Kala Tratak Email: parulhanwat01@gmail.com Areas of Expertise Brand Identity and Visual Design | Illustration and Hand-Drawn Mediums | Creative Direction for Wellness and Purpose-Led Organisations | Children's Publishing and Editorial Design | Packaging and Merchandise Graphics | Art Education for Children and Adults About Parul Parul Hanwat is a graphic designer and multidisciplinary artist whose relationship with creative expression began in childhood and has never stopped deepening. Originally from Madhya Pradesh and now based in Kanchipuram, Tamil Nadu, she brings extensive experience in the creative industry to her work, across digital and hand-drawn mediums, grounded in a solid foundation of graphic design principles. Her particular strength lies in visual identity: the work of translating an organisation's purpose, values, and character into something that can be seen and felt. Five years of working with diverse creative startups sharpened her ability to adapt quickly, think critically, and find the visual language that makes an idea legible to the world. Professional Journey Parul founded Kala Tratak , Art & Graphic Design Studio as a space for creative design solutions that centre self-expression through visual representation. The studio's work spans logo design and brand identity, children's books, magazines, packaging design, and graphics for merchandise — a range that reflects both her technical versatility and her genuine curiosity across creative forms. Alongside her studio practice, she conducts online and offline art classes and workshops for children and adults — built on the conviction that creativity is a limitless form of expression available to everyone, and that the role of an educator is simply to help people find their way into it. At Ayushman Yog Since 2025, Parul has been the creative force behind Ayushman Yog's visual identity. Her work spans the full range of the school's design needs, from flyers and brochures to course materials and every other visual touchpoint through which Ayushman Yog presents itself to the world. Her most significant contribution to the school is "Veda", Ayushman Yog's original illustrated guide, a character Parul created and developed to serve as the visual anchor for yoga postures and practices across the school's academic resources. Veda brings warmth, clarity, and a distinctly human quality to material, and has become an integral part of how Ayushman Yog's students experience the curriculum. For Parul, this collaboration has been more than a professional engagement. Working within a community deeply committed to purpose, wellness, and conscious creation has asked her to think not just about what looks right, but about what means something, and that is precisely the kind of creative challenge she finds most worthwhile.

Meet Richa Kalra - YCB Level 6 certified Yoga Therapist, PhD Scholar, advanced yoga practitioner, and practical faculty at Ayushman Yog's YCB Teacher Training Courses. Richa Kalra YCB Level 6- Yoga Therapist| Faculty - YCB TTC | Phd Scholar | Ayushman Yog Phone: +91-9891611212 Email: richakalra23@gmail.com Areas of Expertise YCB Teacher Training | Yoga Therapy and Disease Management | Alignment-Conscious and Body-Aware Teaching | Anatomy, Physiology and Therapeutic Application | About Richa Richa grew up with Yoga. Her grandfather was a yoga teacher, and the practice was woven into the fabric of their home long before she ever stepped onto a mat with any formal intention. His stories, his students, and the quiet discipline of his own life planted something in her that took years to fully surface. As her personal practice deepened, she found herself drawn beyond asana, into breath, into awareness, into the less visible ways that yoga shapes the nervous system and the mind. And the more she practised, the more a particular question began to occupy her: why does the same posture get taught so differently across different schools and traditions? That question was not merely academic. It pointed to something important, that correct practice is not a rigid prescription but an intelligent, body-aware, alignment-conscious approach that respects each practitioner's capacity and limitations. Pursuing that answer honestly is what set the direction of everything that followed. Qualifications & Credentials Richa holds a YCB Level 6 certification as a Yoga Therapist, one of the most advanced levels of the government-recognised YCB framework under the Ministry of AYUSH, which gave her a thorough grounding in the therapeutic applications of yoga, anatomy, physiology, and the management of health conditions through yogic intervention. Her journey through the YCB pathway began at Level 1 and progressed steadily, each stage deepening both her understanding and her commitment to the rigour of the tradition. Alongside her yoga credentials, Richa is a PhD Scholar in Linguistics, a discipline that, perhaps more than it might seem, shares much with the study of yoga. Both are concerned with structure, meaning, and the relationship between form and understanding. It is a parallel she finds genuinely instructive, and it sharpens the analytical precision she brings to her teaching. Professional Journey Richa enrolled at Ayushman Yog to pursue her YCB Level 1 certification. What she found there extended well beyond what she had come for. The depth of the curriculum, the seriousness of the academic framework, and the rigour of the YCB pathway drew her further in through Level 1, and onward to the Level 6 Yoga Therapist certification. It is a trajectory that reflects not institutional requirement but genuine intellectual appetite. Following the completion of her advanced certification, Ayushman Yog invited her to join as faculty, a role she stepped into with the same instinct for depth and precision that had brought her through the programme. At Ayushman Yog Richa serves as faculty in the YCB Teacher Training Courses , teaching practical classes to students across different stages of their certification journey. In the practical space, she works to help students develop, technical competence, genuine body intelligence; the kind of awareness that makes a practitioner safe, adaptable, and confident, rather than merely correct on the surface. Her teaching is shaped by everything she has come from: a family tradition of practice, a researcher's instinct for curiosity, and a practitioner's understanding that the question of how yoga is taught matters as much as what is taught. Teaching Philosophy Yoga, for Richa, only becomes truly meaningful when it moves off the mat and into the way one lives. That conviction rooted in three generations of practice, refined through advanced study, and tested in the classroom, is what she brings to every student she teaches.

Embark on a profound journey with our Yoga Therapy Course. Learn the art of therapeutic yoga, blending ancient wisdom with modern science. Our comprehensive program equips you with the skills to guide individuals towards healing and holistic well-being. Dive deep into the transformative world of Yoga Therapy and become a certified expert. Enroll in our Yoga Therapy TTC and empower yourself to make a positive impact on others' lives through the therapeutic power of yoga योग शिक्षक प्रशिक्षण Sign up Next Batch Will Commence in April 2024 Yogic Management Of Common Diseases (Yoga Therapy) आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3999 INR - Indian Students 50 USD (Or, as per exchange rate)- Foreign Nationals Duration- 2 weeks (20 Hours) Eligibility- Level 1 Yoga TTC (Minimum) Time- 5:6:30 PM Sign up Highlights Of Study Well-structured program covering diverse common health issues and their yogic solutions. Learn from experienced Yoga Teachers who will mentor you throughout your training. Understand how yoga therapy addresses not only physical but also mental and emotional well-being, offering a complete healing solution. Inclusions Lower Back Pain Management. Cervical Spondylosis Arthritis Indigestion / Constipation Menstrual Disorder Diabetes Blood Pressure Thyroid Eye Strengthening Stress Management Breathing techniques 4 cleansing techniques- Jala Neti, Vamana Dhauti, Trataka, Shankha Prakshalana Online Live Learning + Lifetime access to the online study material (includes videos) Sign up Certificate Of Completion Benefits Of Learning Yoga Therapy Diversify Your Expertise. Holistic Healing Knowledge. Increased Earning Potential . Confidence and Trust. Personal Growth. Career Advancement Lead a healthy lifestyle Empower others to lead healthy lifestyle. Sign up Explore the other TTC courses by Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books By Ayushman Yog The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now