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Learn YCB TTC and Yogic Management of Facial Wellness with Shaphali. Specializing in holistic well-being, she helps with disease management, weight control, stress relief, and women’s health. Shaphali Singh YCB Level 2- Yoga Wellness Instructor | Faculty YCB TTC, Face Yoga | Ayushman Yog Phone: +91-9258450110 Email: shaphali@gmail.com Areas of Expertise YCB Teacher Training| Classical Ashtanga Practice | Yogic Management of Facial Wellness | Therapeutic Yoga for Chronic Illness and Women's Health | About Shaphali Shaphali comes from Aligarh, Uttar Pradesh, and her relationship with yoga began long before it became a profession. It began as a personal necessity, a quiet, determined search for self-care at a time when she needed it most. That origin matters, because it is what gives her teaching its particular quality: the understanding that yoga, at its most useful, is not a performance but a response to a real human need. Qualifications & Credentials Shaphali holds multiple academic degrees alongside her YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH. It was the YCB certification, however, that marked the turning point, not merely formalising her knowledge, but giving her the clarity and confidence to establish her own yoga centre, where she works closely with individuals navigating chronic illness, weight concerns, stress, and women's health. What she offers there is not a standardised programme. It is a genuinely personalised practice, shaped by each person's needs and circumstances. Yoga Training Shaphali's classical foundation is in Ashtanga Yoga, which she had the privilege of practising under the guidance of Saraswati Jois in Mysuru. That experience remains one of the most significant of her life as a practitioner. Ashtanga taught her that yoga is not about what the body can perform, it is about what consistent, disciplined practice builds from the inside. The precision and internal awareness the practice demands are qualities she carries into every teaching context, and she particularly enjoys sharing these subtleties with students in the Teacher Training programmes, where the depth of classical practice is often encountered for the first time. Facial Wellness: A Personal Beginning Shaphali's work in facial wellness has an equally personal origin. She came to face yoga through her own challenges with skin health, looking for something that worked without dependence on chemical-based products. What she found through sustained practice exceeded what she had hoped for, and that experience convinced her of its genuine therapeutic value far more than any academic study could have. She now teaches facial wellness as an extension of yogic self-care, integrating breathwork, facial movement, and relaxation practices into a coherent approach to natural skin health and radiance. It is a practice she has lived with, refined over years, and come to understand from the inside out. Professional Journey Before stepping into a formal teaching role, Shaphali built her understanding of yoga across years of personal practice, classical training, and sustained independent study. The establishment of her own yoga centre marked her entry into professional teaching, a space she has shaped around individual need, and one that has given her a practitioner's ground-level understanding of what people actually struggle with and what genuinely helps. Her connection to Ayushman Yog followed naturally from that commitment to depth, and she joined as faculty to bring the same personalisation into the structured context of YCB teacher training. At Ayushman Yog Shaphali contributes as faculty across two programmes at Ayushman Yog. In the YCB Teacher Training Courses , she guides aspiring yoga teachers through the practical components of their certification, bringing to that role both her classical training and the hard-won experience of building and running an independent yoga centre. There is a quality of teaching that only comes from having worked with real people in real circumstances over many years, and that is what she brings to this programme. In the Yogic Management of Facial Wellness programme, she teaches the principles and practices she has lived with and refined over the years, offering students not just technique, but the understanding that makes technique meaningful. Teaching Philosophy What Shaphali is working toward, through both programmes, is something larger than individual sessions or certifications. She wants students to leave with a relationship with yoga that sustains them, one that serves their health, their appearance, and their inner life, not as separate concerns but as parts of a single, integrated practice. Yoga, for Shaphali, has never been about exercise. It is a way of living. And her deepest aim is to help others find it that way too.

Discover the depth of wisdom and expertise with Nidhi Thakur, an accomplished MSC graduate in Vedanta and Yoga. Nidhi brings her profound knowledge and passion for holistic wellness to Ayushman Yog, where she leads transformative Yoga Teacher Training Certification (TTC) classes and illuminating Vedanta sessions. Dr Sudha Kanchi BAMS, M.S. (Shalakya Tantra), YCB Level 3- Yoga Teacher & Evaluator. Founder & Chief Ayurvedic Physician, Saptashwa Ayurvedic Health Centre, Bengaluru Phone: +91 97399 91801 Email: drsudhakanchi@gmail.com A Bit About Me I am Dr Sudha Kanchi, an Ayurvedic physician specialising in Panchakarma and Shalakya Tantra (Ayurvedic ENT and Eye Care). I completed my B.A.M.S. from SDM College of Ayurveda and Hospital, Udupi, in 2012, securing 4th Rank in RGUHS PGET 2012, and later obtained my M.S. in Shalakya Tantra in 2016. I have also completed YCB Level 3 – Yoga Teacher & Evaluator certification, integrating classical Yoga principles with Ayurvedic practice. With a deep commitment to authentic and holistic healing, I founded Saptashwa Ayurvedic Health Centre in Bengaluru with the vision of addressing disease at its root cause and promoting awareness about Ayurveda’s effectiveness in restoring health and balance. My clinical approach emphasises Tridosha-based diagnosis, classical Panchakarma therapies and natural rejuvenation methods, with experience in managing spinal disorders, eye diseases, digestive imbalances and stress-related conditions. My guiding principle reflects the essence of Ayurveda: “Swasthasya Swasthya Rakshanam, Aturasya Vikara Prashamanam”- protecting the health of the healthy and alleviating the ailments of the sick. Beyond clinical practice, I conduct training programs and workshops on Ayurvedic fundamentals and their practical application in daily life. I am pleased to have joined Ayushman Yog as a faculty member for Ayurveda courses, where I look forward to contributing to structured, traditional and holistic education. Join Now

Shop official YCB exam preparation books by Ayushman Yog, fully aligned with the Yoga Certification Board syllabus. We have authored comprehensive guidebooks for YCB Level 1, Level 2, Level 3, Level 5, and Level 6, covering theory, practicals, and MCQs. Available on Amazon India and worldwide YCB Exam Preparation Books- Official Study Guides for Yoga Certification Board Examinations Prepare confidently for your Yoga Certification Board (YCB) examinations with Ayushman Yog's exclusive range of YCB exam preparation books, the first-of-its-kind study guides fully aligned with the official YCB syllabus across all levels. Authored by experienced yoga educators, these guidebooks offer comprehensive syllabus coverage, exam-oriented content and practical insights to help you succeed in both the theory and practical components of your YCB Yoga TTC examination. Whether you are preparing for YCB Level 1 , YCB Level 2 , YCB Level 3 , YCB Level 5 or YCB Level 6 , our books are trusted by yoga students and teachers across India and worldwide as an indispensable resource for YCB certification success. All titles are available for order on Amazon. in for delivery within India and Amazon.com for international delivery worldwide. Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now Complete Guidebook For YCB Level 2 Yoga TTC Order Now Complete Guidebook For YCB Level 3 Yoga TTC Order Now Complete Guidebook For YCB Level 5 Yoga TTC Order Now Complete Guidebook For YCB Level 6 Yoga TTC Order Now Frequently Asked Questions – YCB Exam Preparation Books What are YCB exam preparation books? YCB exam preparation books are structured study materials designed strictly as per the Yoga Certification Board (YCB) syllabus , helping candidates prepare for theory, practical, and viva components of YCB examinations. Are these books aligned with the official YCB syllabus? Yes. These books are 100% YCB syllabus-based, covering all required topics for different YCB levels, including yoga philosophy, anatomy, physiology, biomechanics, therapy concepts, and practical applications. Are these YCB exam books suitable for self-study candidates? Absolutely. The books are especially helpful for those preparing independently without enrolling in a full-time TTC. How are these books different from traditional yoga books? These books are designed specifically for YCB examination preparation and therefore differ from traditional yoga texts in the following ways: They are exam-oriented , with a clear focus on YCB assessment patterns. The content is structured strictly according to the official YCB syllabus for each level. Emphasis is placed on what is expected in YCB examinations, rather than on broad or generic yoga theory. MCQs are included to help candidates assess their understanding and readiness for the exam. Which YCB levels do these exam preparation books cover? Each book is specifically written for a particular YCB examination level, which is clearly mentioned in the book title itself. Candidates should purchase the book that corresponds to the exact YCB level they are preparing for. Can I prepare for the YCB exam using only these books? These books have been compiled after thoroughly studying all the reference books prescribed by YCB across various syllabi and are designed to be comprehensive and exam-oriented . However, they do not replace the study of classical yoga texts. Traditional scriptures such as the Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita, Yoga Sutras, and other foundational works remain indispensable for a deeper and authentic understanding of yoga. While the guidebooks cover and reference relevant topics from these texts, aspirants are strongly encouraged to study as many traditional texts as possible, as yogic knowledge is vast and cannot be confined to a single book or guide. Where can I buy the YCB exam preparation books? These YCB exam preparation books can be purchased directly from Amazon. You may either search for the exact book title on Amazon or click on the “Order Now” link provided on the page above, which will redirect you to the respective Amazon product page. Can these books be delivered only within India, or internationally as well? These books are available for delivery both within India and internationally. For orders within India, the books can be purchased via Amazon.in . For international orders, Amazon.com (Amazon US) can be used for global delivery, subject to Amazon’s shipping availability for the respective location. Who is the author of the YCB exam preparation books? The YCB exam preparation books have been compiled by the teaching team at Ayushman Yog, under the academic guidance of Ms. Nidhi Thakur (Founder & Director) . She holds an MSc in Yoga and an MSc in Vedanta, is YCB Level-3 certified, and has spent several months systematically studying all reference books prescribed by YCB across various syllabi. The material has been prepared with the intent to remain faithful to the official syllabus, exam expectations, and traditional yogic sources, ensuring that the content is reliable, grounded, and academically aligned.

Meet Sunita Bora - YCB Level 2 Yoga Wellness Instructor and faculty at Ayushman Yog, teaching YCB TTC practical classes and Advanced Daily Yoga Practice sessions. Sunita Bora YCB Level 2- Yoga Wellness Instructor | Faculty- YCB TTC | Advanced Yoga Classes | Ayushman Yog Phone: +91-9643138171 Email: sunitabisht.it@gmail.com Areas of Expertise YCB Teacher Training | Advanced Asana and Pranayama | Yoga Philosophy and Self-Inquiry | Therapeutic Awareness and Holistic Wellbeing About Sunita Sunita Bora is a native of Uttarakhand, a land shaped by the Himalayas, steeped in spiritual tradition, and deeply connected to the roots of classical yoga. It is not an incidental beginning. The landscape and culture she grew up in have quietly informed everything about the way she understands and teaches the practice. Her relationship with yoga began early in life, not through formal instruction but through a genuine personal need, to stay grounded, physically well, and inwardly connected. That quiet, consistent practice stayed with her through years of postgraduate study and into a full corporate career. The professional world is demanding in ways that are difficult to describe until you are inside it, and yoga was what kept her anchored through all of it. Her curiosity about the deeper dimensions of the practice never left her, even during the years when life made it easy to set that curiosity aside. Qualifications & Credentials Sunita holds a YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH. Her academic foundation spans postgraduate study and years of professional experience, contexts that sharpened both her discipline and her understanding of what sustained wellbeing actually requires in a demanding life. Professional Journey Sunita holds a YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH. Her academic foundation spans postgraduate study and years of professional experience, contexts that sharpened both her discipline and her understanding of what sustained wellbeing actually requires in a demanding life. At Ayushman Yog Sunita serves as faculty across two programmes at Ayushman Yog. In the YCB Teacher Training Courses , she teaches practical classes to students at different stages of their journey, beginners finding their footing, practitioners refining their understanding, aspiring teachers preparing for certification. Her focus is on helping students develop not just technical accuracy but a felt sense of the practice: the kind of awareness that makes yoga intelligent, safe, and sustainable over a lifetime. She also guides the Daily Yoga Practice programme ; Ayushman Yog's advanced yoga classes designed for practitioners who want yoga woven consistently into their everyday lives. These sessions go deeper into asana, pranayama, and the subtler dimensions of practice, and are open to all sincere practitioners regardless of level. Beyond teaching, Sunita also contributes to Ayushman Yog's academic work as a peer reviewer. She has reviewed the YCB Level 6 Yoga Therapist guidebook , part of the complete suite of YCB examination resources authored by Nidhi Thakur, bringing her own eye to the rigour and clarity of the material before it reaches students. Teaching Philosophy Yoga, for Sunita, has always been more than movement. It is a path of self-inquiry, steady effort, and genuine transformation, one that belongs to everyone willing to walk it sincerely. Whether a student is just beginning or returning after years away, her aim is the same: to meet them where they are, and help them go further than they thought they could.

All the Gyan Yog seekers are invited to join ABC (Ayushman Yog Book Club) where we explore different non-fictional genres like Asana, Darshana, Comparative Philosophical study, Veda, Upanishad, Biographies, etc. योग शिक्षक प्रशिक्षण Join Now Meeting Frequency - Monthly Time - 9:30-10:30 PM IST Next Read- IshaVasya Upanishad Ayushman Yog Book Club आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Membership Fee- 1999/- INR (Lifetime) Meeting Frequency- Monthly Mode- Gmeet Books need to be bought by the reader Reading List Asana & Traditinal Hatha Text 1. Anatomy & Physiology Of Yogic Practices By M.M Gore 2. Hatha Yoga Pradipika By Swami Muktibodhananda 3. Gheranda Samhita By Swami Digambar Ji , Dr. M L Gharote 4. Hatha Ratnavali, Translation By Satpal Khicher 5. Shiva Samhita, Translation By Mallinson James 6. Science Of Yoga By Ann Swanson 7. Yoga Makaranda - The Nectar of Yoga By Yogacarya T Krishnamacharya 8. The Yoga Rahasya of Nathamuni By T. K. V. Desikachar Pranayama 1. The Science Of Pranayama By Swami Sivananda 2. Light on Pranayama By B.K.S. Iyengar 3. Pranayama: The Breath of Yoga, By Gregor Maehle 4. The Healing Power of the Breath By Richard Brown and Patricia Gerbarg 5. The Power of Breath By Swami Saradananda 6. The Breathing Book By Donna Farhi 7. Pranayama beyond the Fundamentals By Richard Rosen 8. Breath By James Nestor 9. Breathwork By Andrew Smart 10. Pranayama With Postures By M.K. Gopalakrishna Meditation 1. Meditation and its methods By Swami Vivekananda 2. The Heart of Yoga By T.K.V. Desikachar 3. Meditation By Swami Bhaskarananda 4. Dhyana Yoga By Swami Sivananda 5. Meditations from the Tantras By Swami Satyananda Saraswati 6. The Art and Science of Raja Yoga By Swami Kriyananda 7. Meditation: The First and Last Freedom By Osho 8. The Yoga of Meditation By Swami Krishnanda 9. Meditation And Mantras By Swami Vishnudevananda Join Now Reading List Philosophy 1. The Supreme Yoga - Yoga Vasistha Translation by Swami Venkatesananda 2. Yoga and Indian Philosophy By Karel Werner 3. Essentials Of Rig Veda By R L Kashyap 4. Essentials Of Sama Veda By R L Kashyap 5. Essentials Of Yajur Veda By R L Kashyap 6. Essentials Of Atharva Veda By R L Kashyap 7. Further Lights On The Veda By T.V. Kapali Sastry 8. Exploring The Mystery Of Veda By Prof S.K Ramchandra Rao 9. Essentials Of Upa nishads By R L Kashyap 10. The Ten Principal Upanishads By Shri Purohit Swami & W.B. Yeats 11. Purusha Sukta By Prof S.K Ramchandra Rao 12. Om- The Ultimate Word By Prof S.K Ramchandra Rao 13. Gayatri Mantra By Prof S.K Ramchandra Rao 14. Raja Yog By Swami Vivekananda 15. Bhakti Yog By Swami Vivekananda 16. Jnana Yog By Swami Vivekananda 17. Karma Yog By Swami Vivekananda 18. Satyartha Prakasha By Swami Dayanand Saraswati 19. The Nyaya Sutra Of Gautama Translation By M.M.Satisa Chandra 20. Vaisesika Sutra of Kanada Translation By Debashish Chakrabarty 21. The History of Samkhya Philosophy By A. Berriedale Keith 22. Patanjali Yoga Sutra By Swami Vivekananda 23. The Purva Mimamsa Sutras of Jaimini By Pt. Ganganath Jha Biography 1. Vivekananda: A Biography 2. Life of Dayanand Saraswati By Har Bilas Sarda 3. Timeless in Time Sri Ramana Maharshi By A. R. Natarajan 4. The Life Story of Sri Ramakrishna By Swami Sarvadevananda 5. Sri Aurobindo (Saga of a Great Indian Sage) By Wilfried Huchzermeyer 6. Autobiography of Swami Sivananda By Swami Sivananda 7. Autobiography of a Yogi By Paramahansa Yogananda 8. Krishnamacharya: His Life and Teachings By A. G. Mohan 9. Sankara Digvijaya - The Traditional Life of Sri Sankaracharya By Madhava Vidyaranya How To Join Sign up: Fill out the application form and pay the fee. Join the Community: Once registered, you’ll receive an invite to our exclusive WhatsApp Group where we host discussions and share resources. Get the Book: Check our current reading list and purchase your copy of the book. We provide links to purchase or access the books. (Books need to be arranged by the readers) Participate: Join the scheduled discussions, share your insights, and connect with fellow seekers on our forum. Stay Updated: Keep an eye on your inbox for updates on meeting times, discussion topics, and new book announcements. Membership Form Membership Form First name* Last name* Email* Phone* Why do you wish to join this book club?* Which is your favorite subject?* Asana Pranayama Meditation Tantra Philosophy Biographies Of Great Yoga Seekers / Contributors in the Field. I am aware that the books need to be purchased / arranged by the readers * I am aware that the fee once paid is non-refundable and is subject to annual renewal. * Lifetime Access* ₹1,999 Submit Current Reading List 2025 11 Principle Upanishads Moderated By: Nidhi Thakur Founder / Director : Ayushman Yog Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now

Enroll in YCB Assistant Yoga Therapist course at Ayushman Yog. Get YCB Level 5 therapist certification in yoga with our online therapy certification program designed for professional yoga therapist training. योग शिक्षक प्रशिक्षण Join Now Self - Paced Course YCB Level 5- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Fee- Material Fee- 999 INR - Indian Students 12 USD (Or, as per exchange rate)- Foreign Nationals YCB Examination Fee- 4450/- Duration- Self-paced Eligibility- Level 1 Yoga TTC Highlights Complete digital study material of YCB Assistant Yoga therapist (Theory & Practical). Material includes the following and more : Usage Of Props - Blocks, Belts, Rops, Chairs, etc. Introduction to Naturopathy Introduction to Ayurveda Asana, Pranayama, Mudra, Bandha Yog Nidra- IRT, QRT, DRT Self-paced mode with the flexibility of studying at your own pace Kriya workshops (optional, paid): Jala Neti, Vamana Dhauti, Trataka, Agnisara Kriya, Shankha Prakshalana Can be arranged separately as paid sessions; contact info.ayushmanyog@gmail.com or visit Kriya Page for future announcement. Join Now This Course is best bundled with: Yogic Sukshma Vyayama Disease Management - DPYT Model Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 5- Assistant Yoga Therapist examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we will assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 5 Certificate with designation - Assistant Yoga Therapist, which can be downloaded directly from the official government dashboard. Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Books Complete Guidebook For YCB Level 5 Yoga TTC Order Now FAQs: Assistant Yoga Therapist (Equivalent to 400 Hours of Structured Learning) Why is this course self-paced? As the course focuses on building foundational skills to assist a yoga therapist, self-paced learning allows students to absorb theory and practice at their own speed, ensuring better understanding and retention. Why should this course be combined with other programs? The YCB Assistant Yoga Therapist syllabus does not cover therapeutic management in depth. Combining it with the Disease Management – DPYT Model course provides practical knowledge of managing specific conditions, while the Yogic Sukshma Vyayama course offers video demonstrations of movements suggested by Dheerendra Brahmachari, beneficial for senior fitness, injury rehabilitation, and preventive care. Who can benefit from this course? Yoga teachers seeking continuing education can strengthen their therapeutic knowledge, while aspirants planning to pursue the YCB Level 6 Yoga Therapist course will gain a strong foundation in assisting clinical yoga therapy. What are the key outcomes of the course? Students will gain a clear understanding of foundational yoga therapy principles, usage of props, pranayama, yog nidra techniques, and kriya practices, preparing them to assist therapists in wellness and rehabilitation settings. Join Now Importance of Assistant Yoga therapist course with Govt Of India. In recent years, there has been a notable shift towards holistic approaches to health and well-being, with yoga therapy emerging as a prominent modality. Understanding the need to standardize and regulate this field, the Government of India has taken proactive steps by establishing the Yoga Certification Board (YCB) and introducing specialized courses, including the Assistant Yoga Therapist program. Why YCB Assistant Yoga Therapist Course Matters: Quality Assurance and Standardisation: The YCB Assistant Yoga Therapist course ensures that practitioners meet standardised benchmarks of proficiency and ethics, thus assuring clients of receiving high-quality care. This government-backed certification adds credibility and trust to the therapist's practice, fostering confidence among clients. Professional Recognition: Completion of the YCB Assistant Yoga Therapist course provides formal recognition of one's expertise in the field of yoga therapy. This recognition not only enhances career prospects but also opens doors to collaborations with healthcare institutions, gyms, wellness centres, and corporate organizations seeking certified professionals. Curriculum : The curriculum of the YCB Assistant Yoga Therapist course is designed to provide an understanding of yoga therapy principles, anatomy, physiology, props, etc. Participants gain significant insights to assist the therapist in addressing diverse client needs effectively. Alignment with Government Initiatives: By enrolling in the YCB Assistant Yoga Therapist course, individuals align themselves with the Government of India's vision to promote yoga as a means to achieve holistic health and well-being. This alignment not only contributes to personal growth but also supports national initiatives aimed at spreading awareness about the benefits of yoga.

Meet Nidhi Thakur, Yoga Educator, Author and Founder of Ayushman Yog. Nidhi Thakur Founder & Director: Ayushman Yog |Yoga Educator | Yoga Therapist | Academic Resource Faculty | Author Email: yogafitness.nidhi@gmail.com Areas of Expertise Yoga Education and Teacher Training | Yoga Therapy and Disease Management | Pranayama and Respiratory Regulation | Yogic Counselling and Mind-Body Integration | Yoga Philosophy and Vedantic Studies | Faculty Wellness and Holistic Development About Nidhi Nidhi Thakur is the Founder and Director of Ayushman Yog , an online yoga education platform founded with the vision of preparing serious yoga students and practitioners for Yoga Certification Board examinations, through structured, authentic, and academically grounded teaching. With over a decade of experience spanning yoga teaching, therapy, curriculum development, and academic engagement, Nidhi brings to her work a rare combination of classical depth and contemporary rigour. She is not only a practitioner and educator, but an original thinker in the field, having developed two structured frameworks that represent genuine contributions to the way yoga therapy and respiratory practice are understood and taught. Her approach to yoga education is rooted in a simple conviction: that yoga, taught well and with honesty, changes lives. Everything at Ayushman Yog reflects that belief. Qualifications & Credentials Nidhi holds a dual postgraduate foundation that bridges the scientific and the philosophical, an M.Sc. in Yoga from Annamalai University and an M.Sc. in Vedanta from Maharshi Ved Vyas International Virtual Vedic University. Her undergraduate background in Information Technology from Bundelkhand University, Jhansi, informs the structured, systems-oriented thinking she brings to curriculum design and yoga education. She also holds a Yoga Certification Board Level 3 certification as a Yoga Teacher and Evaluator, one of the highest level of YCB professional certification, and is additionally certified as a Yoga Instructor through Yoga Alliance International. Professional Journey Before stepping onto the yoga mat as a teacher, Nidhi built her professional foundation in the corporate world, working across customer service and coordination roles, and eventually as a Project Coordinator at Fitness Force, a fitness software company. It was perhaps not accidental that her last corporate role sat at the intersection of fitness and technology, a space that gave her both organisational discipline and a first-hand understanding of how wellness is managed, and often mismanaged, in institutional settings. In 2018, she made a deliberate transition, bringing that same rigour and systems thinking into the world of yoga. Her teaching practice grew across private, corporate, and institutional settings, working with students in both one-to-one and group formats. Her clinical focus deepened steadily, the therapeutic application of yoga for stress, lifestyle disorders, and musculoskeletal and respiratory conditions, always through individualised assessment and breath-based intervention rather than generic programming. In 2022, she founded Ayushman Yog with the vision of making structured, YCB-aligned yoga education accessible beyond the walls of a physical school. Since then, she has designed and overseen all teacher training and advanced study programmes, developed curriculum integrating yogic philosophy, physiology, therapy, and pedagogy, and mentored a growing community of yoga teachers and therapists across India and internationally. The Idea Behind Ayushman Yog When Nidhi began her own journey into formal yoga education, she encountered what many serious aspirants quietly struggle with. Yoga education at the time was largely ashram-oriented, geographically limited, and financially out of reach for many. The Yoga Certification Board was still relatively new, and very few teachers were preparing students specifically for its examinations. Resources were scattered. Guidance was hard to find. She navigated it herself, piecing together her learning through determination and whatever materials she could access. But as she did, a thought stayed with her. If she was finding this difficult with her background and drive, how many other sincere aspirants were simply giving up? There was something else that stayed with her too. During her Level 1 studies, she once reached out to her teacher with a genuine question, about the significance of the three syllables in Om. The answer she received was not an answer. She was directed to enroll in another course. It was only later, studying independently, that she found the response in the Mandukya Upanishad, one of the shortest and most accessible of all the Upanishads. The answer had always been there. It simply had not been offered. That experience shaped something fundamental in the way Nidhi thinks about yoga education. A student who finishes a course and still cannot get a straight answer to a genuine question is not a student who has been served well. And a school that responds to every question with another course is not a school, it is a marketplace. She also understood something practical. A yoga student's journey does not end at certification. Questions keep coming. Doubts arise in practice. Situations emerge in teaching that no syllabus fully prepares you for. Where does a student go with those questions? How many courses can one reasonably be expected to do? That question became Ayushman Yog. Built on the conviction that knowledge should be offered generously; not rationed, Ayushman Yog goes beyond the YCB syllabus at every level. Theory sessions are discussion-oriented. Kriyas are taught in depth. Students are encouraged to ask, to question, and to explore beyond what an examination requires. And long after a course ends, students remain part of a living community with continued access to teachers, to resources, and to the kind of unhurried, honest guidance that Nidhi once had to search for alone. Because that is what a school is for. Original Contributions to Yoga Nidhi's contributions to the field of yoga span original therapeutic frameworks, structured respiratory practice, and authored academic publications that have shaped the accessibility to YCB exam prep across India. DPYT: Dual Phase Yoga Therapy DPYT organises yoga therapy into two complementary phases: a structured morning self-practice that harnesses the body's natural healing peak, and a therapist-led session that progressively addresses the client's condition as a whole. The framework is built on the principle that lasting therapeutic outcomes require both guided intervention and cultivated self-reliance. DPYT is not a temporary protocol. It is designed as a lifelong system of self-care. PRANA : Progressive Respiratory Awareness and Nasal Adjustment PRANA is a structured three-week breath retraining protocol rooted in the yogic principle of slow exhalation . It addresses the widespread but underrecognised problem of dysfunctional breathing; chronic overbreathing, mouth breathing, and shallow chest breathing, and offers a progressive, accessible pathway back to nasal, diaphragmatic breathing. Beyond long-term respiratory health, PRANA also serves as an immediate tool for emotional regulation, offering a simple, reliable intervention for anger, anxiety, panic attacks, and moments of acute emotional overwhelm. Grounded in both classical pranayama tradition and contemporary respiratory science, PRANA is designed to be a sustainable lifetime practice. YCB Examination Guidebooks: Nidhi is the author of the complete suite of Yoga Certification Board course materials. These guidebooks that serve as the primary academic resource for YCB examinations across globe, covering every level from Yoga Protocol Instructor through to Yoga Therapist. These publications represent one of the most comprehensive bodies of YCB-aligned academic writing produced by a single author in the field. Explore the full collection here. Speaking & Academic Engagements Nidhi is an invited speaker and panelist at national and international forums on yoga, wellness, and holistic health, bringing a perspective that is grounded in both clinical practice and academic rigour. Association of Indian Universities (AIU) February 11, 2026 | KAHER Academic and Administrative Development Centre, Belagavi Invited Resource Faculty for the National Program on Integrating Professional Growth and Personal Wellness: Holistic Wellness for Today's Faculty in Higher Education Institutions. Nidhi presented on the Role of Yoga in Holistic Wellness, addressing how yoga-based practices can support the sustained professional and personal wellbeing of faculty across India's higher education sector. BW Wellbeing World | International Women's Day Panel March 7, 2022 | Virtual Forum Invited panelist on the BW Wellbeing World Panel Discussion, hosted in alignment with the global theme of BreakTheBias. Nidhi spoke as part of the session titled Wellbeing at the Workplace: Holistically Bright, addressing the question of how gender equality contributes to a holistically bright future, bringing the lens of yoga and mind-body integration to a conversation about systemic workplace wellness. Nidhi is available for online speaking engagements and panel discussions on yoga and wellness, to check availability and send a proposal, write to yogafitness.nidhi@gmail.com

Find answers to all your questions about online yoga teacher training, YCB certification exams, course structure, fees and more. Ayushman Yog, India's trusted online yoga teacher training school. सामान्य प्रश्न Does the Yoga Certification Board (YCB) teach yoga courses ? No. The Yoga Certification Board (YCB) does not offer yoga courses or conduct training directly. YCB is an official government body under the Ministry of AYUSH, Government of India, responsible for setting national standards for yoga education and conducting certification examinations across levels; from Level 1 (Yoga Protocol Instructor) to Level 7 (Therapeutic Yoga Consultant). Yoga training is offered by private yoga schools like Ayushman Yog, which prepare students comprehensively for YCB examinations. Students may choose to study through a private school or opt for self-study using prescribed material. However, the YCB examination itself can only be conducted through YCB-approved Professional Certification Bodies (PrCBs). Ayushman Yog currently has a tie-up with one such authorized body, MSPL, through which eligible students can appear for the official YCB examinations. To explore YCB exam preparation courses at Ayushman Yog, visit our Online Live Courses or download our Course Brochure Why is doing a Yoga Teacher Training course through YCB the most popular choice in India? The Yoga Certification Board (YCB) has become the most preferred yoga certification framework in India for several strong reasons: Government Recognition YCB certifications are issued by the Ministry of AYUSH, Government of India, making them one of the most credible and officially recognised yoga qualifications available in India. No other yoga certification in India carries the weight of a government-issued document. Career Opportunities A YCB certificate is accepted across schools, hospitals, corporate wellness programs, government institutions, and yoga studios in India. Many government job postings for yoga instructors specifically require a YCB certification, making it a strong professional credential. International Credibility For international students and Indian professionals working abroad, a YCB certification carries strong credibility as it is backed by the Government of India, the birthplace of yoga. Structured & Progressive Framework YCB certifications are structured across seven levels, from Level 1 (Yoga Protocol Instructor) to Level 7 (Therapeutic Yoga Consultant) allowing yoga professionals to progressively deepen their expertise and advance their careers over time. Affordable & Accessible YCB exam preparation is available through private yoga teacher training schools like Ayushman Yog at accessible fee structures, with online live courses making it possible to prepare from anywhere in India. At Ayushman Yog, we offer comprehensive YCB exam preparation for Level 1, Level 2, Level 3, Level 5 and Level 6. Download our Course Brochure to explore which level is right for you. How should I prepare for the YCB yoga certification exam? Preparing for the YCB yoga certification exam requires a structured approach covering both theory and practical components. Here is how Ayushman Yog recommends preparing: Study the Right Material Ayushman Yog has authored comprehensive YCB exam preparation books for Level 1, 2, 3, 5 and 6, available on Amazon and as digital study material. These are India's most widely used YCB guidebooks and are specifically written to align with the official YCB examination syllabus. Attend Live Theory Classes At Ayushman Yog, theory classes are conducted live via Google Meet, 5 days a week, in an interactive discussion-oriented format. Students are encouraged to ask questions, clarify concepts, and revisit topics until fully confident. Students may continue attending theory classes even after the 3-month practical training until they clear the examination, at no extra cost. Practice MCQs Regularly Regular practice of multiple choice questions helps build conceptual clarity and exam readiness. Ayushman Yog provides MCQ practice tests as part of the structured study material accessible on the website and mobile app. Strengthen Your Practical Training The YCB exam includes a practical component. At Ayushman Yog, practical training covers Ashtanga Primary Series, Disease Management, and YCB Syllabus Practices, equally intensive across all levels. Book One-to-One Sessions if Needed For personalised exam preparation support, Ayushman Yog offers one-to-one theory sessions that can be scheduled as per availability. Appear for the Exam When Ready YCB examinations are conducted every month through authorised PrCB partner MSPL. There is no deadline to appear, students are encouraged to take the exam only when they feel fully prepared. Ayushman Yog assists with the exam booking process. To begin your YCB exam preparation, explore our Online Live Courses or download our Course Brochure. How does the Yoga Certification Board (YCB) conduct yoga certification exams? The Yoga Certification Board (YCB) conducts yoga certification examinations through authorised Professional Certification Bodies (PrCBs), independent bodies approved by YCB to administer the official examinations on its behalf. YCB does not conduct examinations directly. Exam Format YCB examinations consist of two components: Theory Examination A written examination covering the syllabus prescribed by YCB for the respective level, including yoga philosophy, anatomy, teaching methodology, and yogic texts. The depth and complexity of the theory examination increases progressively from Level 1 to Level 6. Practical Examination A practical assessment covering asanas, pranayama, mudras, bandhas, kriyas, and teaching demonstration as prescribed by YCB for the respective level. Exam Mode YCB examinations are currently conducted in online mode through authorised PrCB partners. Ayushman Yog has a tie-up with one such authorised PrCB partner, MSPL, through which enrolled students can appear for the official YCB examinations. Exam Frequency YCB examinations are conducted every month. Upcoming exam dates are shared regularly with Ayushman Yog students through the official community WhatsApp groups. Certification Upon successfully clearing both the theory and practical components, students receive a government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India. The certificate is valid for five years and requires renewal thereafter. To begin your YCB exam preparation at Ayushman Yog, explore our Online Live Courses or download our Course Brochure. How much is the passing percentage? The passing percentage for the Yoga Certification Board (YCB) yoga certification exam is 70% for both the theory and practical components individually. Students must clear both components separately, clearing one does not compensate for the other. Please note that YCB examination guidelines are subject to change. Ayushman Yog recommends always verifying the latest examination guidelines directly with the official YCB website or through our authorised PrCB partner MSPL at the time of exam booking. At Ayushman Yog, students are thoroughly prepared for both theory and practical components through live classes, structured study material, MCQ practice tests, and mock exams, ensuring they are well above the passing threshold before appearing for the examination. To explore our Online Live Courses or download our Course Brochure. What is the validity of the YCB yoga certification certificate? YCB yoga certification certificates are valid for 5 years from the date of issue. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination conducted by the Yoga Certification Board, subject to the applicable renewal fee. Upon successfully completing the renewal process, the certification is extended for another 5 years. It is important for yoga professionals to track their certificate validity and initiate the renewal process in time to avoid any lapse in certification, especially if the certificate is required for employment in schools, hospitals, government institutions, or corporate wellness programs. For any queries regarding certificate validity or renewal, students can refer to the official YCB website or reach out to our authorised PrCB partner MSPL for guidance. At Ayushman Yog, we keep our students informed about important examination and certification updates through our official community WhatsApp groups. To begin your YCB exam preparation, explore our Online Live Courses or download our Course Brochure. How do I book the YCB yoga certification exam? Booking the YCB yoga certification exam is a straightforward process. Here is how it works at Ayushman Yog: Step 1- Complete Your Training Complete the 3-month practical training at Ayushman Yog. Upon completion, you will receive a Certificate of Completion from Ayushman Yog, after which you are eligible to appear for the YCB government examination. Step 2- Decide When You Are Ready There is no deadline or pressure to appear for the examination immediately after the course. YCB examinations are conducted every month through authorised PrCB partner MSPL. Students are encouraged to appear only when they feel fully prepared. Step 3- Inform Ayushman Yog Once you decide your preferred exam month, inform the Ayushman Yog team. We will guide you through the exam booking process and coordinate with MSPL on your behalf. Step 4- Pay the Examination Fee The examination fee is paid separately and directly to the PrCB at the time of booking. Examination fees vary by level: Level 1 at Rs. 3,450 Level 2 at Rs. 4,540 Level 3 at Rs. 6,220 Level 5 at Rs. 4,450 Level 6 at Rs. 7,900 Step 5- Appear for the Exam The examination is conducted in online mode. Upon successfully clearing both the theory and practical components at 70% or above, you will receive your government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India. For more details on the exam booking process, feel free to reach out to the Ayushman Yog team or explore our Online Live Courses. Is Ayushman Yog a YCB approved yoga teacher training school? Ayushman Yog is a private yoga teacher training school that prepares students comprehensively for Yoga Certification Board (YCB) examinations. It is important to understand how the YCB approval system works: How YCB Approval Works The Yoga Certification Board, Ministry of AYUSH, Government of India, does not directly approve or affiliate yoga training schools. Instead, YCB authorises Professional Certification Bodies (PrCBs) to conduct its examinations. Yoga training institutions are private bodies that prepare students for these examinations independently. Ayushman Yog's Credentials While Ayushman Yog is not a YCB affiliated body, it is: Registered with Yoga Alliance International (500 CYS) Registered with the World Yoga Federation A pioneer in YCB study material, having authored comprehensive guidebooks for YCB Level 1, 2, 3, 5 and 6, widely used by yoga students across India Tied up with authorised PrCB partner MSPL for official YCB exam booking Certificate of Completion Upon completing the 3-month training at Ayushman Yog, students receive a Certificate of Completion issued by Ayushman Yog. This certificate carries international value as Ayushman Yog is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. Additionally, students may request a teacher recommendation letter from their mentor at Ayushman Yog, which further strengthens the international credibility of their training and is widely recognised by yoga studios and institutions globally. What This Means for Students Students who complete their training at Ayushman Yog and clear the YCB examination through MSPL receive a government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India, carrying full national and international validity. This gives students dual recognition, the Ayushman Yog Certificate of Completion with international standing, and the YCB government certificate. To explore our courses, visit our Online Live Courses page or download our Course Brochure. Does Ayushman Yog offer its own certificate for yoga teacher training courses? Yes. Upon completing the training at Ayushman Yog, students receive a Certificate of Completion issued by Ayushman Yog, independent of the YCB government examination. How the Certificate of Completion is Issued The Certificate of Completion is not issued automatically upon completion of the 3-month training period. It is issued based on feedback from the teachers who taught the course, taking into account the student's overall participation, engagement, and completion of assignments, assessments, and other course requirements. Students are expected to actively participate in all live classes, submit assignments on time, and engage sincerely with the learning process to be eligible for the certificate. The final decision on issuing the certificate rests with the Ayushman Yog management, based on teacher feedback. International Value The Ayushman Yog Certificate of Completion carries international value as Ayushman Yog is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. Dual Recognition for Students Students who also clear the YCB government examination through authorised PrCB partner MSPL receive a government-issued YCB certificate from the Yoga Certification Board, Ministry of AYUSH, Government of India. This gives students dual recognition: The Ayushman Yog Certificate of Completion with international standing The YCB government certificate with national recognition across schools, hospitals, government institutions, and yoga studios in India To explore our courses, visit our Online Live Courses page or download our Course Brochure. Will there be any internal exam or assessment with Ayushman Yog? Yes. Throughout the course, students at Ayushman Yog are assessed continuously through a structured internal evaluation process that includes assignments, MCQ practice tests, mock examinations, and teaching demonstrations. Additionally, for students who have booked their YCB exam, Ayushman Yog conducts a live mock practical examination that closely mirrors the actual YCB exam format, helping students overcome hesitation and walk into the real examination with confidence. This ongoing assessment ensures students are thoroughly prepared for the final YCB government examination conducted through authorised PrCB partner MSPL. Are Ayushman Yog's yoga teacher training courses recognised by Yoga Alliance? Ayushman Yog as a school is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. As a registered school, the Certificate of Completion issued by Ayushman Yog carries international standing. For specific queries regarding Yoga Alliance's recognition policies, we recommend referring directly to the Yoga Alliance International website. To explore our courses, visit our Online Live Courses page or download our Course Brochure. Where can I find affordable yoga teacher training online in India? Ayushman Yog is one of India's most affordable online yoga teacher training schools, with YCB Level 1 starting at ₹14,999 for a full 3-month live program. Registered with Yoga Alliance International (500 CYS) and the World Yoga Federation, Ayushman Yog prepares students comprehensively for YCB government examinations through live interactive classes, structured study material, mobile app access, and pioneering YCB exam preparation books, all at accessible fee structures. What is the best online yoga teacher training for busy learners? Ayushman Yog is an excellent choice for busy learners looking for flexible online yoga teacher training. All classes are conducted live via Google Meet, with multiple time slots available across morning and evening batches. While classes are not recorded, teachers post a detailed summary of every session after class, with references to relevant chapters in the study material, so if a live session is missed, students can follow up independently and bring any questions to the next class. The 3-month YCB exam preparation program covers theory and practical training without requiring physical attendance anywhere. Is there a flexible yoga training program available online? Yes. Ayushman Yog offers flexible online yoga teacher training programs accessible from anywhere in the world. Live classes run via Google Meet across multiple time slots, and self-paced courses are also available for those who cannot commit to fixed schedules. Students can study anytime through the Ayushman Yog website and mobile app, making it one of the most flexible YCB exam preparation schools in India. What is the best place to enrol in YCB yoga courses in India? Ayushman Yog is one of India's most trusted yoga teacher training schools for YCB exam preparation. Offering structured training for Level 1, Level 2, Level 3, Level 5 and Level 6, Ayushman Yog is registered with Yoga Alliance International (500 CYS) and the World Yoga Federation. As pioneers of YCB study material, Ayushman Yog has authored comprehensive guidebooks across all levels, widely used by yoga students across India. Upon clearing the YCB government examination, students receive a certificate issued directly by the Yoga Certification Board, Ministry of AYUSH, Government of India. Where can I find daily intermediate yoga classes online? Ayushman Yog offers daily live online intermediate to advanced yoga classes accessible from anywhere in India. Classes are conducted via Google Meet from Monday to Thursday across multiple time slots, early morning, morning, and evening with expert mentors. The advanced asana practice includes Ashtanga Primary Series and intermediate to advanced level asana training, with small batch sizes of maximum 15 students for personalized attention. Where can I join live online yoga teacher training? Ayushman Yog offers fully live online yoga teacher training accessible from anywhere in India. All courses preparing students for YCB Level 1, 2 and 3 examinations are conducted via Google Meet, 5 days a week, with real-time interaction, posture corrections, theory discussions, and teaching practice. Upon clearing the YCB government examination, students receive a certificate issued by the Yoga Certification Board, Ministry of AYUSH, Government of India. Can I attend live yoga classes via Google Meet? Yes. All classes at Ayushman Yog including YCB exam preparation courses and daily advanced asana practice are conducted live via Google Meet. Students from across the world attend the same live sessions in real time. Classes run Monday to Thursday for daily practice, and 5 days a week for the full teacher training program, with multiple time slots available. How can I get certified in kids yoga online in India? Ayushman Yog offers an online Kids Yoga Teacher Training course , a 4-week live program conducted via Google Meet. The course is open to students who have completed a minimum of Level 1 Yoga TTC. Upon completion, students receive a certificate of completion from Ayushman Yog. The Kids Yoga TTC covers age-appropriate yoga sequencing, teaching methodology for children, and practical skills for conducting kids yoga classes professionally. Where can I find yoga classes that include disease management topics in India? Ayushman Yog uniquely integrates disease management into all its yoga teacher training courses. Every student across Level 1, Level 2 and Level 3 receives comprehensive training in yoga-based disease management as part of the practical curriculum, covering common lifestyle disorders such as back pain, arthritis, neck pain, diabetes, weight management, and digestive issues. Ayushman Yog also offers a dedicated self-paced Disease Management course based on its proprietary Dual-Phase Yoga Therapy (DPYT) model, covering 10 common diseases. For those seeking an intensive, in-depth study of yoga therapy and disease management, YCB Level 6-Yoga Therapist is the most advanced option, covering biomechanics, therapeutic protocols, and psychosomatic disorders. Eligibility for Level 6 requires completion of a minimum Level 1 Yoga TTC. How can I join self-paced yoga courses online? Ayushman Yog offers a range of self-paced online yoga courses accessible from anywhere in India. Available programs include Yogic Sukshma Vyayama, Disease Management using the DPYT model, Gheranda Samhita in English and Hindi, and an upcoming Certificate Course in Pranayama. All self-paced courses are available through the Ayushman Yog website and mobile app, allowing students to study at their own pace and schedule. What are the best online resources for Ashtanga yoga training in India? Ayushman Yog incorporates the Ashtanga Primary Series as a core component of all its yoga teacher training courses, practiced live with expert mentors via Google Meet. Additionally, Ayushman Yog offers daily advanced asana practice sessions that include Ashtanga Primary Series training for intermediate to advanced practitioners, available Monday to Thursday across multiple time slots. Please note that Ayushman Yog's courses do not issue a dedicated Ashtanga TTC certificate, the Ashtanga Primary Series is practiced as part of the broader training curriculum. For an official Ashtanga teacher certification, students may refer to the K. Pattabhi Jois Ashtanga Yoga Institute, Mysore. Where can I find intermediate to advanced yoga classes online in India? Ayushman Yog offers dedicated intermediate to advanced online yoga classes through its Daily Advanced Asana Practice program. Classes are conducted live via Google Meet, Monday to Thursday, across morning and evening slots, with a maximum batch size of 15 students for personalised guidance. Expert mentors lead sessions in Ashtanga Primary Series and advanced asana practice. The program is open to practitioners who have completed yoga teacher training and want to maintain a consistent, structured daily practice.

Read more about online yoga teacher training program. Yoga teacher jobs, Future of Yoga teacher, Eligibility, Certification, Courses & How to apply. We will explain more about the best online yoga teacher training certification. Yoga teacher training online allows yoga teachers to complete different yoga certification courses on their own schedule. Who We Are Ayushman Yog is a globally recognised online yoga school founded in 2021, accredited by Yoga Alliance International (YAI) and the World Yoga Federation (WYF). In the five years since our founding, we have trained over 1,500 yoga professionals across the world, offering structured, academically rigorous, and deeply holistic yoga teacher training programmes rooted in classical tradition and contemporary pedagogical standards. We are a fully online institution, making authentic, high-quality yoga education accessible to students, working professionals, and yoga practitioners regardless of geography. Our students come from across India and from countries spanning every continent, united by a shared commitment to the serious study and practice of yoga. Explore Courses About us What We Offer Ayushman Yog specialises in government-syllabus-aligned yoga teacher training programmes under the Yoga Certification Board (YCB), an initiative of the Ministry of AYUSH, Government of India. Our course offerings span the full range of YCB certification levels: YCB Level 1: Yoga Protocol Instructor (equivalent to 200 Hours Yoga Teacher Training) YCB Level 2: Yoga Wellness Instructor (equivalent to 400 Hours Yoga Teacher Training) YCB Level 3: Yoga Teacher and Evaluator (equivalent to 800 Hours Yoga Teacher Training) YCB Level 5: Assistant Yoga Therapist YCB Level 6: Yoga Therapist Beyond the YCB pathway, we also offer the following specialised add-on courses designed for yoga teachers who wish to expand into new niches and bring greater depth and range to their teaching practice: Face Yoga Teacher Training , Kids Yoga Teacher Training For those seeking structured learning outside of formal certification, we offer a growing library of self-paced courses , covering topics such as Yogic Sukshma Vyayama, Yogic Management of Common Diseases, classical texts like the Gheranda Samhita, and more, all with lifetime access and complete self-paced learning. Alongside this, our Daily Yoga Practice programme offers consistent guided practice for practitioners who want yoga woven into their everyday life rather than confined to a course. Download Brochure How Our Yoga Teacher Training Works Our YCB Level 1, 2 and 3 Teacher Training Courses are structured around a belief that a strong practical foundation and early teaching experience matter more than moving through levels in a fixed sequence. Practical Classes: Shared, Rotating, and Open to All Levels- Practical training covers three standalone topics: Ashtanga Primary Series, Hatha Yoga and Disease Management, and YCB Syllabus . Each topic runs for four weeks, and new students are welcomed at the start of every topic cycle. Students across Level 1, 2 and 3 train together in the same practical batches, because we believe that deep yogic knowledge is not level-specific; it belongs to every serious practitioner from the very beginning. Theory Classes: Level-Specific and Separate - Theory classes are conducted on separate days for each level, ensuring that every student receives the precise academic preparation required for their chosen YCB certification exam . Levels Are Not Sequential Here - At Ayushman Yog, YCB Levels 1, 2 and 3 are independent entry points, not a compulsory step-by-step progression. A student can enrol at any level based on their goals. If at any point a student wishes to switch levels, they can do so seamlessly; their practical training remains relevant. For the theory component, they may choose to self-study using the relevant book or join our theory classes for the new level at 50% of the applicable course fee. Start Teaching Early - We actively encourage our students to begin teaching as early as possible. Knowledge deepens through practice, and the classroom is only the beginning. Our Teaching Approach The structure described above is made possible by the depth of what we actually teach. Ayushman Yog does not limit its curriculum to the prescribed YCB syllabus ; we build well beyond it, because we believe a yoga teacher's foundation should be broad, classical, and practically rich. Our programmes incorporate a holistic framework that includes: Disease management through the DPYT model Ashtanga Primary Series Pranayama, Mudra, Bandha, and Kriya practicals Stress management and lifestyle disorder management Yoga as integrative medicine Teaching practice In-depth study of classical texts, including Hatha Yoga Pradipika, Gheranda Samhita, Yoga Sutras of Patanjali, Bhagavad Gita, and, at the advanced level, Hatha Ratnavali, Yoga Vasishtha, and the Upanishads Practical sessions are conducted five days a week with additional theory sessions to match the depth each level demands. Every student receives access to complete study material for their respective course, which they can access through our Learning Management System (LMS) on our website or mobile app. Explore Courses Pioneers of YCB Study Material Ayushman Yog holds the distinction of being the first yoga institution to develop structured, exam-oriented study material specifically aligned with the official YCB syllabus across multiple levels. Our Complete Guidebook series, covering YCB Levels 1, 2, 3, 5, and 6, is authored by our academic team under the guidance of Founder and Director Ms Nidhi Thakur , and is trusted by yoga students and independent examination candidates across India and internationally. The Level 1 guidebook is also available in Hindi, extending accessibility to a wider audience. All titles are available on Amazon.in and Amazon.com. YCB Level 1 Guidebook- Yoga Protocol Instructor YCB Level 1 Guidebook- Yoga Protocol Instructor YCB Level 1 Guidebook Hindi- Yoga Protocol Instructor YCB Level 1 Guidebook Hindi- Yoga Protocol Instructor YCB Level 2 Guidebook - Yoga Wellness Instructor YCB Level 2 Guidebook - Yoga Wellness Instructor YCB Level 3 Guidebook - Yoga Teacher & Evaluator YCB Level 3 Guidebook - Yoga Teacher & Evaluator YCB Level 5 Guidebook - Assistant Yoga Therapist YCB Level 5 Guidebook - Assistant Yoga Therapist YCB Level 6 Guidebook - Yoga Therapist YCB Level 6 Guidebook - Yoga Therapist Shop Books Our Faculty Ayushman Yog is guided by a distinguished and experienced faculty team: Ms. Nidhi Thakur : Founder and Director, MSc Yoga, MSc Vedanta, YCB Level 3 certified. Faculty for YCB TTC, Yoga Therapy, Kriya, Vedanta, and Philosophy. Author of the YCB guidebook series. Mrs. Shaphali Singh: Faculty for YCB TTC and Face Yoga Teacher Training Mrs. Ramya Vimal: Faculty for YCB TTC and Kids Yoga TTC; former Cancer Research Associate Mrs. Sunita Bora: Faculty for YCB TTC Ms. Amulya Parmesh: Faculty for YCB TTC; Psychotherapist Ms. Richa Kalra: Faculty for YCB TTC, PhD Scholar Mrs. Anubhuti Chambiyal: Faculty for YCB TTC Meet the Teachers Our Resources Beyond our courses, Ayushman Yog has built one of the most comprehensive freely accessible yoga resource ecosystems available online: A verified Certificate Directory and public registry of yoga professionals trained under our programmes, enabling students, employers, studios, and wellness centres worldwide to verify credentials A distinguished blog section featuring in-depth, knowledge-rich articles on classical yoga, philosophy, therapy, and practice A Yoga Resource Library comprising an Asana Library, Pranayama Library, and Mudra and Bandha Library — structured reference tools for practitioners and educators alike Certification Process At Ayushman Yog, certification is not merely a formality, it is a meaningful indicator of a student's genuine readiness to teach and practise yoga professionally. Certificate of Completion:Ayushman Yog Upon successful completion of any course at Ayushman Yog, whether a YCB programme or an internal course, students receive a Certificate of Completion issued by Ayushman Yog. This certificate is not awarded automatically upon course completion alone. It is subject to the faculty's professional assessment of whether the student's overall performance, across practicals, theory, and conduct, has been satisfactory and whether the student is genuinely prepared to teach. This internal evaluation ensures that every certificate issued by Ayushman Yog carries real academic and professional weight. Every Certificate of Completion issued by Ayushman Yog is verifiable through a unique QR code , which directs to our Verified Professional Registry , a publicly accessible directory that allows students, employers, studios, wellness centres, and institutions worldwide to independently confirm the authenticity of a graduate's credentials. Government Certification: YCB Examination For students enrolled in YCB programmes, the Ayushman Yog Certificate of Completion is accompanied by eligibility to appear for the official YCB Government Examination, which confers a government-recognised designation upon successful completion. The YCB examination is conducted every month in online mode , and our students are notified of upcoming examination schedules and registration details through dedicated WhatsApp groups, ensuring no student misses an examination opportunity. Our affiliated examination body for YCB examinations is MSPL . The YCB examination comprises two components: MCQ (Multiple Choice Questions): testing theoretical knowledge across the prescribed syllabus Practical examination: assessing hands-on teaching and practice competency Students are required to score a minimum of 70% in each component to successfully clear the examination. Upon clearing both components, students receive their official government-recognised YCB certificate, qualifying them for the designation corresponding to their level: Yoga Protocol Instructor (Level 1), Yoga Wellness Instructor (Level 2), Yoga Teacher and Evaluator (Level 3), Yoga Master (Level 4), Assistant Yoga Therapist (Level 5), Yoga Therapist (Level 6), and Therauptic Yoga Consultant (Level 7) This dual certification structure, an Ayushman Yog Certificate of Completion, alongside a government-recognised YCB certificate, ensures that our graduates are among the most thoroughly credentialed yoga professionals in the field. Explore Courses Follow Ayushman Yog Questions answered on Quora · Video lessons on YouTube · YCB books on Amazon Follow Us on Quora Follow Us on Youtube Shop our books on Amazon

Join Ayushman Yog’s online yogic kriya workshop and learn traditional cleansing practices through live guided sessions with clear preparation, precautions, and contraindications. योग शिक्षक प्रशिक्षण Next Batch - 25th April Fee- 699/- Kriya- Jala Neti, Vamana Dhauti, Trataka Kriya Workshop आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Email Highlights Learn the correct and safe practice of Jala Neti, Vamana Dhauti, Trataka, and Shankha Prakshalana. Understand proper preparation methods and essential post-practice care. Gain clarity on the benefits, precautions, and contraindications of each kriya. Highly beneficial for YCB aspirants and yoga teachers planning to conduct their own kriya workshops. Join Now Teacher Nidhi Thakur FAQs – Online Kriya Workshop Can yogic kriyas be safely taught and practiced online? Yes. These kriyas are taught online with clear, step-by-step guidance, detailed preparation instructions, and safety precautions. Participants are guided carefully to ensure correct understanding and responsible practice. Which kriyas are taught online? Jala Neti, Trataka, and Vamana Dhauti are taught together in one workshop. Shankha Prakshalana is conducted as a separate, dedicated workshop due to its depth and specific time requirements. Are there any contraindications for these kriyas? Yes. Each kriya has specific contraindications, and participants must assess their health condition carefully before practice. Jala Neti: Should be avoided in cases of severe nasal infection, internal nasal bleeding, or allergy to saline water. Vamana Dhauti: Contraindicated for individuals with a hernia, recent abdominal or stomach surgery, pregnancy, high blood pressure, or any condition requiring regular medication on an empty stomach. Trataka: Not recommended for individuals with epilepsy, recent eye surgery (within the last 6 months), cataract, or during migraine episodes. Shankha Prakshalana: Contraindicated for individuals with high blood pressure, diabetes, pregnancy, recent stomach surgery, severe rectal bleeding, piles, or conditions requiring medication on an empty stomach. Are these workshops useful for YCB aspirants? Yes. The workshops support practical understanding aligned with the YCB syllabus requirements for kriya-related topics. Is the workshop fee applicable to all participants? For students enrolled in YCB courses at Ayushman Yog, these workshops are offered complimentary. Participants from outside Ayushman Yog are required to pay the applicable workshop fee. Are recordings of the workshops provided? No. Recordings are not provided. Live participation is mandatory to ensure safety, correct understanding, and responsible practice of kriyas. What are the workshop timings and important practice considerations? All kriya workshops are conducted according to Indian Standard Time (IST). Some practices, such as Vamana Dhauti and Shankha Prakshalana, must be performed early in the morning on an empty stomach and require specific time commitment and preparation. Participants are advised to review their availability and physical readiness before enrolling. For any questions related to timing, preparation, or suitability, please write to info.ayushmanyog@gmail.com prior to registration. View Courses

Take your yoga practice to new heights with our Advanced Asana training online. Dive deep into advanced techniques and unlock the full potential of your practice. Join us for an empowering journey of growth and mastery. Enroll in our Advanced Yoga TTC online today योग शिक्षक प्रशिक्षण Time - 6-7:30 PM / 6-7:30 AM (IST) Schedule- Mon-Wed-Fri Regular Advanced Asana Abhyas आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3500 INR (Per Month) T ime- 6-7:30 PM / 6-7:30 PM (IST) Schedule- Mon- Wed- Fri (3 days a week) Join Now Why Should You Join Our Advanced Yoga Classes Online? Unlock the Art of Creative Sequencing: Delve into the world of inventive yoga sequences designed to challenge and elevate your practice. Our Advanced Yoga TTC Online empowers you to craft classes that inspire and captivate. Precision in Advanced Postures Gain expertise in precision drills and delve into the intricacies of anatomy, ensuring a comprehensive understanding of each advanced posture. Elevate your practice to new heights. Prioritize the Warm-Up Learn the significance of a well-rounded warm-up in achieving advanced poses. Discover how proper preparation sets the stage for a transformative and injury-free yoga experience. Join Now The course is ideal for Yoga Teachers and practitioners who want to enhance their Asana Practice. Join Now The course is not suitable for students with health conditions, HBP, Pregnancy, etc. Please speak to our counselors before joining the course. Teacher Sajan Shan MSC (Buddhist Studies), PG Diploma in Yoga, YCB Level 2 (Yoga Wellness Instructor), Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Join 200 Hrs Yoga Teacher Training in India with expert guidance. Get certified and prepare for YCB Level 1 Yoga Teacher Training Online with authentic yoga learning. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 08th June YCB Level 1- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 14,999/- INR As per the exchange rate- Foreign Nationals Duration- 3 months Time- Practice English (Mon-Fri)- 6-7 AM / 7:15-8:15 AM / 09:30-10:30 AM / 6-7 PM / 7-8 PM Theory - Every Thursday - 8-9 PM IST Sign up Download Full Syllabus Highlights Of Study Introduction to Yoga HYP, Yoga Sutra, BG chanting Tri-guna, Tri-sharira, Panchakosha Introduction to anatomy Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. Q&A and discussion on theory every week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 1 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 1 Certificate with designation - Yoga Protocol Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹3450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form Fee Structure Fee Structure Title Course Fee YCB Examination Fee* Indian Residents 14999 INR 3450 INR Foreign Residents 165 USD (Or, As per Exchange rate) 90 USD (Fixed, As per the govt) *Examination fee is decided by the Board and subject to change. Application Form Become a Govt Certified Yoga Protocol Instructor Books Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now FAQs: Yoga Protocol Instructor (Equivalent to 200 Hours of Structured Yoga Teacher Training) What is the Yoga Protocol Instructor course? The Yoga Protocol Instructor (equivalent to 200 Hours Yoga Teacher Training) is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and philosophy, as prescribed under the Yoga Certification Board (YCB) Level-1 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500), and World Yoga Federation How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form