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Explore profound wisdom with our Upanishad online course. Enroll now for comprehensive Upanishad classes and delve into ancient teachings. Upanishad Online Course & Other Texts Embark on a transformative journey with Ayushman Yog's Online Philosophy Courses, a gateway to the profound teachings of the Principle Upanishad, Hatha Yoga Text, Patanjali Yog Sutra, and many others. Delve into the timeless wisdom of ancient scriptures from the comfort of your home, gaining insights that transcend both time and space. Our courses provide a comprehensive overview, allowing you to explore the rich tapestry of yoga philosophy, deepen your practice, and foster a connection with the spiritual roots of yoga. Join us in this enlightening adventure, where each lesson unfolds a new layer of understanding, paving the way for spiritual growth and self-discovery. Elevate your consciousness, enroll today!" Schedule Title Text Patanjali's Path Coming Soon Hatha Trifecta Coming Soon Upanishad Odyssey Coming Soon Coming Soon Coming Soon Coming Soon Upanishad Odyssey Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 9-10 PM (IST) Hatha Trifecta Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 7-8 PM (IST) Patanjali's Path Tuition Fee- 3999/- Duration - 1 months Language- English, Hindi Time- 6-7 PM (IST) Unlocking Ancient Wisdom: A Journey through Ayushman Yog's Online Philosophy Courses Upanishad Odysey Introduction: In the serene realms of Ayushman Yog's online learning platform, a profound exploration awaits seekers of timeless yogic wisdom. Three distinct courses, each a gateway to ancient texts, promise a transformative journey into the heart of philosophy – Principle Upanishad, Hatha Yoga Texts (including HYP, Gheranda Samhita, and Hatha Ratnavali), and Patanjali Yog Sutra. Let's embark on an insightful voyage through these offerings. 1. Upanishad Odyssey: Navigating the Cosmos of Principle Upanishad Course Overview: "Dive into the Infinite" encapsulates the essence of Ayushman Yog's course on Principle Upanishad . Participants are guided through a cosmic odyssey, unraveling the profound teachings embedded in this foundational text. The curriculum delves into the Upanishadic wisdom, exploring the secrets of existence, the nature of the self, and the cosmic order. Principal Upanishad: Ishavasya Upanishad Kena / Talvakra Upanishad Katha Upanishad Prashna Upanishad Mundaka Upanishad Mandukya Upanishad Aitreya Upanishad Chhandyoga Upanishad Tattirya Upanishad Brihadaranyaka Upanishad Shvetashvatra Upanishad What to Expect: In-depth discussions on 11 Principal Upanishadic concepts Meditation and Reflection practices for self-realization Guidance on integrating ancient wisdom into modern life. Benefits: Expanded consciousness Spiritual insight A deeper connection with the universe 2. Hatha Trifecta: Journey into HYP, Gheranda Samhita, and Hatha Ratnavali Course Overview: "Hatha Trifecta: Mastery through HYP, Gheranda Samhita, and Hatha Ratnavali" is a comprehensive exploration of three seminal Hatha Yoga texts. This course immerses participants in the classical teachings of HYP, the practical insights of Gheranda Samhita, and the gems of Hatha Ratnavali. Books Covered: Hatha Yoga Pradipika Gheranda Samhita HathaRatnavali What to Expect: Detailed and Comparative study of all 3 texts. Understanding the subtle energies in the body Integrating the teachings into personal practice and teaching Benefits: A well-rounded understanding of Hatha Yoga Enhanced physical and energetic awareness Skills to share Hatha Yoga principles with others 3. Patanjali' Path: Unraveling the Yogic Wisdom in Patanjali Yog Sutra Course Overview: "Patanjali Unveiled: Mastering the Art of Self-Realization through Yog Sutra Teaching" is a deep dive into the teachings of Patanjali Yog Sutra. This course is designed to guide participants through the principles of Ashtanga Yoga, unraveling the profound insights on the path to self-realization. What to Expect: Detailed exploration of each sutra Practical applications of Patanjali's teachings in daily life Insight into the philosophy of Yoga Benefits: Clarity on the yogic path Enhanced meditation and concentration skills A transformative understanding of self-discipline and inner peace Hatha Trifecta Patanjalis Path Teacher Nidhi Thakur MSC (Yoga), MSC (Vedanta), YCB Level 3 (Yoga Teacher & Evaluator), Author of YCB Level 1, YCB Level 2, and YCB Level 3 Books

Elevate your practice from home with our Intermediate-Advanced Daily Yoga Practice. Master challenging postures, deepen your practice, and enhance strength and flexibility—all through online classes led by expert instructors. Atha Yoganushasanam Join Now Daily Yoga Classes: Intermediate to Advanced Practice आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Practice with Your Mentor Practice With Amulya Time - 5-6 AM IST Mode- Google Meet Intermediate To Advanced Practice, Ashtanga Primary Series Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Practice With Shalini Time - 6-7 AM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Practice With Supriya Time - 9:30-10:30 PM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Practice With Suneeta Time - 10-11 AM IST Mode- Google Meet Intermediate To Advanced Practice Fee- 2500/- INR (Per Month) Schedule- Mon-Thurs Group Size- 15 Join Now Other Courses By Ayushman Yog YCB Level 1- Yoga Protocol Instructor TTC Tuition Fee- 13,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- Yoga Wellness Instructor TTC Tuition Fee- 15,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- Yoga Teacher & Evaluator TTC Tuition Fee- 19,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now

Delve into the profound secrets of ancient breathwork practices, and discover the untapped potential within each inhale and exhale. Are you prepared to journey inward and uncover the transformative power of your breath? योग शिक्षक प्रशिक्षण Join Now Next Challenge - Coming Soon Time - 6-7 AM (IST) 21 Days Pranayama Abhyasa Challange आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST or 5-6 PM IST Duration- 21 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Schedule- 1. 15 Mins Asana Abhyas With Breath Awareness 2. 15 Mins Of Breathing Kriyas 3. 20 Mins Of Anuloma-Viloma 4. 10 Mins Of Yog Nidra Join Now Who Should Not Join Practitioners with Chronic High Blood Pressure, Heart Diseases, Pregnant Ladies, Recent Surgery, Chronic Lower Back pain If you are still in doubt please speak to the host Nidhi before signing up on- +91-9355444686 Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Meet Sunita Bora, a dedicated Yoga Wellness Instructor at Ayushman Yog from Uttarakhand. With a passion for yoga since childhood, she transformed her practice through YCB Level-2 certification. Sunita now guides YCB Teacher Training Courses (TTC), empowering students of all ages to deepen their practice and embrace holistic well-being—physically, mentally, and spiritually. Sunita Bora YCB Level 2- Yoga Wellness Instructor Phone: +91-9643138171 Email: sunitabisht.it@gmail.com A Bit About Me Namaste! I am Sunita Bora, a proud native of Uttarakhand, a land known for its serene mountains and spiritual heritage. My journey with yoga began at a young age, driven by a desire to stay physically fit and cultivate a deeper connection with myself. This passion for yoga stayed with me, even as I pursued a corporate career after completing my post-graduation. Despite the demands of the professional world, my curiosity and longing to explore the deeper aspects of yoga never wavered. Joining Ayushman Yog was a turning point in my life. It offered me a nurturing environment to deepen my understanding of yoga beyond the physical postures, encompassing its spiritual, mental, and emotional dimensions. The guidance and support I received here helped me develop a holistic perspective on yoga, transforming it from a personal practice into a way of life. Completing my YCB Level-2 certification was a moment of immense pride and fulfillment, as it marked the beginning of my journey from a passionate practitioner to a dedicated teacher. At Ayushman Yog , I now have the privilege of guiding yoga aspirants of all age groups through the YCB Teacher Training Courses (TTC) . It is incredibly rewarding to support students as they embark on their own transformative journeys, helping them navigate challenges, refine their practice, and uncover the deeper wisdom of yoga. I believe yoga is more than just a physical exercise; it’s a path to self-empowerment, inner peace, and holistic well-being. Through Ayushman Yog, I am committed to spreading the timeless wisdom of yoga to all who seek to empower themselves—physically, mentally, and spiritually. Whether you’re a beginner or a seasoned practitioner, I am here to guide, inspire, and support you on this lifelong journey. Let’s walk this path together and discover the true essence of yoga! View Courses

Yoga teacher with our comprehensive 800-hour online yoga teacher training program. Dive deep into the art and science of yoga with 800 hours of immersive training. योग शिक्षक प्रशिक्षण Sign Up Upcoming Batch (English)- 05th Jan (6-7 AM, 7:15 AM, 9:30 AM, 6-7 PM) English - 12th Jan- 7-8 PM Yoga Teacher and Evaluator आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 19,999 INR - Indian Students 240 USD (Or, as per exchange rate)- Foreign Nationals Duration- 3 months (Intensive Learning) Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM / 7-8 PM IST Theory - Mon & Wed- 8-9 PM IST Download Full Syllabus Highlights Of Study Principle Upanishad, Jainism and Buddhism, Bhartiya Darshan, Shad Darshan Bhagawat Gita (BG), Hatha Yoga Pradipika (HYP), Gheranda Samhita(GS), Hatha Ratnavali, Yoga Vasishta, Patanjali Yoga Sutra (PYS) Anatomy and Physiology, Introduction to Psychology Surya Namaskar with mantra, Pranayama, Mudra & Bandha Disease Management through the DPYT Model Asanas as per YCB Syllabus, Hatha Yoga, Ashtanga Primary Series, etc. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka, Shankha Prakshalana. Inclusions Access to the course which includes, well-structured study material, assignments, quizzes, sample papers, etc. 5 days a week online live Yoga practice for 3 months. Discussion-based method for theory learning. Complete guidance on setting up your own Digital Yoga Business. Online live theory discussion twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 3 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 3 Certificate with the designation of Yoga Teacher & Evaluator, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹6220/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Fee Structure Title Course Fee YCB Examination Fee* Indian Residents 19999 INR 6220 INR Foreign Residents 240 USD (Or, as per the exchange rate) 164 USD (Fixed, as per the Govt.) *Examination fee is decided by the Board and subject to change. Deepen your practice with asana, pranayama , bandhas etc. Teach yoga to any age group. Teach yoga to people with lifestyle disorders such as diabetes , arthritis, back pain etc Teach in studios, Institutions, colleges/ universities/ Institutions of higher Learning. Tips to use social media to expand your Yoga career Lead a healthy lifestyle Empower others to lead healthy lifestyle Join Yoga TTC Books YCB Level 3 Yoga TTC- Second Edition This is first of its kind book which is compiled by our lead teacher Nidhi. The book covers complete study material for Level 3- Yoga TTC. It is available across platforms such as amazon, flipkart etc. Buy Now Transform Your Practice with an 800-hour Online Yoga Teacher Training Program Are you ready to take your passion for yoga to the next level? Look no further than the Yoga Certification Board’s (YCB) comprehensive 800-Hour Online Yoga Teacher Training program. Whether you're an aspiring yoga teacher or a dedicated practitioner seeking to deepen your knowledge and skills, this immersive training will equip you with the expertise and confidence to inspire others on their yoga journey. At Ayushman Yoga, we understand the demands of modern life, which is why we have designed this program to be completed entirely online. This flexibility allows you to learn at your own pace and schedule, ensuring you can pursue your training without disrupting your daily commitments. With our experienced and highly qualified instructors, you'll receive personalized guidance and support throughout the program, fostering a transformative and enriching learning experience. Are you passionate about yoga and dream of becoming a certified yoga teacher? Look no further! At Ayushman Yog, we offer the govt approved YCB Level 3 Yoga TTC which is an intensive 800-Hrs Yoga Teacher Training program that will empower you with the knowledge and skills to lead inspiring yoga classes. Our comprehensive curriculum covers various yoga styles, including Hatha, Vinyasa, and Ashtanga, along with in-depth studies of anatomy, Therapy and meditation. Led by experienced and dedicated instructors, our training program provides a nurturing and supportive environment to enhance your practice and teaching abilities. Join us at Ayushman Yog and embark on a transformative journey towards becoming a confident and knowledgeable yoga teacher. Visit our website to learn more and secure your spot today! Join Yoga TTC

Discover a wide range of YCB-certified as well as specialized yoga courses at Ayushman Yog, including Face Yoga, Prenatal Yoga, and therapy-based programs built on the DPYT model. Program Overview Application Form Practical Training & Syllabus Structure at Ayushman Yog At Ayushman Yog, we believe that true learning goes beyond passing an exam. While the YCB syllabus forms the foundation, especially for practicals at Level 1, 2, and 3, we recognize that the prescribed practical content is quite limited. That’s why we go beyond these boundaries to provide a comprehensive and holistic yoga education. Our Approach to Practical Training: The practical training for YCB Levels 1, 2, and 3 is conducted in a combined batch over a period of 3 months (12 weeks). During this time, we cover three major focus areas, each running for 4 weeks: YCB Syllabus – Core content relevant for certification exams Disease Management – Application of yogic practices for common health conditions Practice of Ashtanga Primary Series – Building strength, stamina, and discipline through structured flow This integrated approach ensures that all students, regardless of level, receive diverse and in-depth practical training. Theoretical Depth by Level: The key difference between Levels 1, 2, and 3 lies in the theory curriculum , which becomes increasingly detailed and advanced at each stage. We encourage you to review the individual brochures for each level to understand the progression and depth of theory covered. Additionally, you can download Ayushman Yog's special brochures to learn about the unique content and teaching methods we offer beyond the standard YCB framework. Flexibility for Continued Learning: The practical training for all three levels is strictly 3 months. However, students are welcome to continue attending theory sessions until they pass their exams, at no extra cost. If you wish to repeat the practical sessions, a paid extension will be available. Explore All Our Offerings While the YCB Level 1, 2, and 3 practicals follow a unified approach, Ayushman Yog offers a wide range of additional programs for students seeking deeper specialization and broader understanding in the field of yoga and therapy. You can explore our complete brochure to learn about: YCB Level 5 – Assistant Yoga Therapist Specialized TTCs, including: Pre & Post Natal Yoga TTC – Holistic care through yoga during all stages of motherhood Face Yoga TTC – Rejuvenating facial health through structured yogic practices Therapy-Based Courses built on our unique Dual-Phase Yoga Therapy (DPYT) model Self-Paced Study Programs covering Sukshma Vyayama, Yogic Management of Common Diseases, and scriptural texts like Gherand Samhita and Ishavasya Upanishad Ayushman Yog's Brochure Download YCB Level 1 Brochure Download YCB Level 2 Brochure Download YCB Level 3 Brochure Download YCB Level 5 Brochure Download Join Yoga TTC

Learn the transformative practices of IRT, QRT, and DRT. Are you ready to unwind, release, and reconnect with your true essence? Join us on this sacred voyage to experience the profound benefits of Yoga Nidra like never before. योग शिक्षक प्रशिक्षण Contact us to get the details of upcoming workshop 3 Days Yog Nidra Workshop आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST Duration- 3 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Join Now Instant Relaxation Technique - IRT- The Instant Relaxation Technique (IRT) is a method designed to quickly induce a state of relaxation and calmness. It typically involves simple practices such as deep breathing, progressive muscle relaxation, or visualization to reduce stress and promote relaxation within a short span of time, often within a few minutes. This technique is especially useful for managing stress and anxiety in everyday situations, offering a convenient way to unwind and find peace amidst a busy schedule. Quick Relaxation Technique -QRT- The Quick Relaxation Technique (QRT) is a method aimed at swiftly inducing a state of relaxation and calmness. It typically involves a series of rapid relaxation exercises such as deep breathing, body scanning, or tension release techniques. QRT is designed to be easily integrated into daily life, offering a brief yet effective way to alleviate stress, reduce tension, and promote overall well-being, even in the midst of a busy schedule. Deep Relaxation Technique -DRT- Incorporating the meditative practice of Om chanting, the Deep Relaxation Technique (DRT) offers a holistic approach to achieving profound relaxation and inner peace. By rhythmically chanting the sacred sound of Om, participants can deepen their relaxation experience, synchronize breath with sound, and cultivate a sense of harmony within body and mind. This harmonizing practice promotes a deeper states of relaxation, heightened awareness, and spiritual connection. Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog Sign up YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 13, 999/- Examination Fee - 3450/- INR Duration - 3 months Language- English / Hindi Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 15, 999/- Examination Fee - 4540/- INR Duration - 3 months Language- English Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 19, 999/- Examination Fee - 6220/- INR Duration - 3 months Language- English Read More Enquire YCB Level 5 TTC - Assistant Yoga Therapist Tuition Fee- 11,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Self Paced Language- English Read More YCB Level 6 TTC - Yoga Therapist Tuition Fee- 21,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Language- English Read More Yogic Management Of Facial Wellness - (Face Yoga) Tuition Fee - 6, 999/- Duration - 1 months Read More Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now

Our Team. This is your Team page. It's a great space to introduce your team and talk about what makes it special, such as your culture and work philosophy. Don't be afraid to illustrate personality and character to help users connect with your team. Dhanashree Gonjare Qualification - YCB Level 3 Yoga Teacher & Evaluator Exp - 5 Years Skills- Advanced Asana, Therapy, Pranayama Availability- Online Location- Pune Ashley Jones Tech Lead Tess Brown Office Manager Lisa Rose Product Manager Email info@mysite.com Call 123-456-7890 Follow

Embark on a holistic journey with Archana Vipin Kumar, Pre-Post Natal Yoga Instructor in Ayushman Yog. Transformative pre-postnatal classes at Ayushman Yog, where she combines specialized knowledge with nurturing care to support mothers-to-be and new mothers on their wellness journey. Archana Chakravarthy YCB Level 3, RYT 200 Hrs TTC, RYPT Prenatal TTC, RCYT Children Yoga TTC, Yin Yoga TTC Experience- 15 years Phone: +91-9849551063 Email: archana.vipinkumar@gmail.com A Bit About Me My name is Archana and I hail from India. I am an accomplished Yoga Teacher and Evaluator, having undergone 800 hours of training from the Yoga Certification Board(Ministry of Ayush) through Ayushman Yog. My expertise spans Hatha Vinyasa, Prenatal, and Kids Yoga, with seamless transitions between online and offline teaching methods. In addition to my Yoga Alliance and YCB certifications, I hold an MBA in Human Resources and possess an A1 Certificate in German from Goethe Zentrum Hyderabad. I am also a proud N.C.C ‘C’ Certificate Holder. With my yoga teaching journey that began in 2014, I have guided diverse groups, from beginners to seniors and children. Adapting successfully to the post-COVID era, I tailor class content to individual levels and styles. Specialized sessions include prenatal yoga at renowned hospitals and group sessions in gated communities. And a proud faculty member of Ayushman Yog. In addition to my teaching, I have expanded my knowledge through workshops led by renowned figures in the field, including a 4-day Ashtanga Yoga Workshop by Ms. Deepika Mehta, and a Chair Yoga Workshop by Shri. H.S Arun, an Iyengar Yoga Workshop by Shri. Sandeep Manur, and an Intensive Yoga Workshop by Shri. Praveen Somu. Beyond yoga, my experiences include marching in the Republic Day Contingent at Rajpath, New Delhi (1999), achieving a Silver Medal in River Crossing at an All India Rock Climbing Training Camp, and participating in the Inter-District Volleyball Championship. Dedicated to fostering long-term well-being through personalized and sustainable yoga practices, I am passionate about sharing the transformative benefits of yoga with diverse communities. Explore Courses Join Now Student's Love Archana, I am very happy to express my sincere gratitude for the exceptional yoga training sessions you are providing. Your patience, professionalism, and dedication to your craft have truly made a significant impact on my journey toward wellness. Your patience in guiding me through each pose, adjusting as needed, and ensuring proper alignment has not gone unnoticed. I truly appreciate the positive energy and encouragement you bring to every class, inspiring us to push ourselves further and deepen our practice. Your passion for yoga is evident in your teaching, and it's infectious. Thank you once again for your commitment to helping others on their yoga journey. I feel fortunate to have you as my yoga trainer, and I look forward to continuing to learn and grow under your guidance Swapna- Yoga Practitioner (USA)

Explore Ayushman Yog’s self-paced courses with lifetime access, designed to help you deepen and build upon your existing yogic knowledge. Self -Paced Courses Explore our self-paced courses with lifetime access, designed to help you deepen and build upon your yogic knowledge. From Yogic Sukshma Vyayama and disease management to the study of classical yogic texts like Hatha Yoga Pradipika, Gheranda Samhita, and Shiva Samhita, and many more, our structured courses provide in-depth learning through well-structured study materials. Progress at your own pace, refine your practice, and explore advanced yogic knowledge—anytime, anywhere. Yogic Sukshma Vyayama- Video Supported Complete Sukshma & Sthula Vyayama Fee- 999/- INR Certificate Included Read More Disease Management- DPYT Model- Video Supported Proper Management Of 10 Common Diseases Through Dual Phase Yoga Therapy (DPYT Model) Fee- 3499/- Certificate Included Read More Gheranda Samhita Comprehensive study of Gheranda Samhita in Hindi & English Fee- 699/- No Certificate Read More Why Choose Self-Paced Courses? Self-paced courses offer the flexibility and depth needed to refine your yoga practice at your own speed. Unlike live sessions, these courses allow you to absorb, revisit, and apply concepts as needed, making them ideal for those looking to deepen their knowledge at their own pace. Benefits of Self-Paced Learning: ✔ Learn at Your Own Pace – No rigid schedules, learn when it suits you. ✔ Lifetime Access – Revisit lessons anytime for continuous improvement. ✔ Structured, In-Depth Content – Dive deep into asana, pranayama, yogic texts, and disease management with expert-designed courses. ✔ Stronger Retention & Practice – Repeating lessons enhances understanding and mastery. ✔ Ideal for Dedicated Practitioners – Perfect for those looking to expand their knowledge in classical yoga texts and advanced techniques. Whether you want to explore Yogic Sukshma Vyayama, therapeutic yoga, or sacred yogic scriptures, our self-paced courses provide a comprehensive and immersive experience—accessible anytime, anywhere.

YCB exam with our comprehensive YCB exam preparation books. We offer YCB Level 1, Level 2, and Level 3 books, providing you with the essential knowledge to succeed. Books Discover the ultimate YCB exam preparation for your Yoga TTC exams with our exclusive guidebooks. Uniquely tailored by the experts in her field. These first-of-its-kind ycb preparation books cover the complete syllabus for YCB-conducted exams at various levels. Our books are an indispensable resource for success, as they offer in-depth coverage, expert insights, and practical knowledge to ensure you are fully equipped for examination success. Complete Guidebook For YCB Level 1Yoga TTC Order Now Complete Guidebook For YCB Level 1 Yoga TTC (Hindi) Order Now Complete Guidebook For YCB Level 2 Yoga TTC Order Now Complete Guidebook For YCB Level 3 Yoga TTC Order Now Complete Guidebook For YCB Level 5 Yoga TTC Order Now Ace Your YCB Exam with our Comprehensive YCB Exam Preparation Books Are you preparing for the YCB( Yoga Certification Board) exam and looking for reliable study materials? Look no further! At Ayushman Yog, we offer a wide range of YCB exam preparation books designed to help you excel in your YCB Level 1, Level 2, Level 3, and Level 5 exams. Our YCB exam preparation books are meticulously crafted by our Team after years of research, ensuring that you have access to the most up-to-date and relevant information. Whether you're a beginner or an advanced student, our books cater to all levels of proficiency, providing a comprehensive and systematic approach to YCB exam preparation. With our YCB Level 1 book, you'll build a strong foundation in the fundamental concepts and techniques of YCB. Dive deeper into the intricacies of YCB with our YCB Level 2 book, where you'll explore advanced topics and enhance your understanding. And for those aspiring to reach the pinnacle of YCB expertise, our YCB Level 3 book offers comprehensive coverage of advanced strategies and practices. YCB Level 5 covers the complete Syllabus of the Assistant Yoga Therapist exam. Visit our website to browse through our collection of YCB exam preparation books and choose the ones that suit your needs. Prepare with confidence and achieve your desired results with Ayushman Yog's trusted YCB exam preparation materials.

Take your yoga practice to new heights with our Advanced Asana training online. Dive deep into advanced techniques and unlock the full potential of your practice. Join us for an empowering journey of growth and mastery. Enroll in our Advanced Yoga TTC online today योग शिक्षक प्रशिक्षण Time - 6-7:30 PM / 6-7:30 AM (IST) Schedule- Mon-Wed-Fri Regular Advanced Asana Abhyas आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3500 INR (Per Month) T ime- 6-7:30 PM / 6-7:30 PM (IST) Schedule- Mon- Wed- Fri (3 days a week) Join Now Why Should You Join Our Advanced Yoga Classes Online? Unlock the Art of Creative Sequencing: Delve into the world of inventive yoga sequences designed to challenge and elevate your practice. Our Advanced Yoga TTC Online empowers you to craft classes that inspire and captivate. Precision in Advanced Postures Gain expertise in precision drills and delve into the intricacies of anatomy, ensuring a comprehensive understanding of each advanced posture. Elevate your practice to new heights. Prioritize the Warm-Up Learn the significance of a well-rounded warm-up in achieving advanced poses. Discover how proper preparation sets the stage for a transformative and injury-free yoga experience. Join Now The course is ideal for Yoga Teachers and practitioners who want to enhance their Asana Practice. Join Now The course is not suitable for students with health conditions, HBP, Pregnancy, etc. Please speak to our counselors before joining the course. Teacher Sajan Shan MSC (Buddhist Studies), PG Diploma in Yoga, YCB Level 2 (Yoga Wellness Instructor), Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now