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56किसी भी खाली खोज के साथ परिणाम मिले

  • Best Master Advanced Asanas | Ayushman Yog

    Take your yoga practice to new heights with our Advanced Asana training online. Dive deep into advanced techniques and unlock the full potential of your practice. Join us for an empowering journey of growth and mastery. Enroll in our Advanced Yoga TTC online today योग शिक्षक प्रशिक्षण Time - 6-7:30 PM / 6-7:30 AM (IST) Schedule- Mon-Wed-Fri Regular Advanced Asana Abhyas आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 3500 INR (Per Month) T ime- 6-7:30 PM / 6-7:30 PM (IST) Schedule- Mon- Wed- Fri (3 days a week) Join Now Why Should You Join Our Advanced Yoga Classes Online? Unlock the Art of Creative Sequencing: Delve into the world of inventive yoga sequences designed to challenge and elevate your practice. Our Advanced Yoga TTC Online empowers you to craft classes that inspire and captivate. Precision in Advanced Postures Gain expertise in precision drills and delve into the intricacies of anatomy, ensuring a comprehensive understanding of each advanced posture. Elevate your practice to new heights. Prioritize the Warm-Up Learn the significance of a well-rounded warm-up in achieving advanced poses. Discover how proper preparation sets the stage for a transformative and injury-free yoga experience. Join Now The course is ideal for Yoga Teachers and practitioners who want to enhance their Asana Practice. Join Now The course is not suitable for students with health conditions, HBP, Pregnancy, etc. Please speak to our counselors before joining the course. Teacher Sajan Shan MSC (Buddhist Studies), PG Diploma in Yoga, YCB Level 2 (Yoga Wellness Instructor), Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

  • Nidhi Thakur_Profile | Ayushman Yog

    Discover the depth of wisdom and expertise with Nidhi Thakur, an accomplished MSC graduate in Vedanta and Yoga. Nidhi brings her profound knowledge and passion for holistic wellness to Ayushman Yog, where she leads transformative Yoga Teacher Training Certification (TTC) classes and illuminating Vedanta sessions. Dr Sudha Kanchi BAMS, M.S. (Shalakya Tantra), YCB Level 3- Yoga Teacher & Evaluator. Founder & Chief Ayurvedic Physician, Saptashwa Ayurvedic Health Centre, Bengaluru Email: drsudhakanchi@gmail.com A Bit About Me I am Dr Sudha Kanchi, an Ayurvedic physician specialising in Panchakarma and Shalakya Tantra (Ayurvedic ENT and Eye Care). I completed my B.A.M.S. from SDM College of Ayurveda and Hospital, Udupi, in 2012, securing 4th Rank in RGUHS PGET 2012, and later obtained my M.S. in Shalakya Tantra in 2016. I have also completed YCB Level 3 – Yoga Teacher & Evaluator certification, integrating classical Yoga principles with Ayurvedic practice. With a deep commitment to authentic and holistic healing, I founded Saptashwa Ayurvedic Health Centre in Bengaluru with the vision of addressing disease at its root cause and promoting awareness about Ayurveda’s effectiveness in restoring health and balance. My clinical approach emphasises Tridosha-based diagnosis, classical Panchakarma therapies and natural rejuvenation methods, with experience in managing spinal disorders, eye diseases, digestive imbalances and stress-related conditions. My guiding principle reflects the essence of Ayurveda: “Swasthasya Swasthya Rakshanam, Aturasya Vikara Prashamanam”- protecting the health of the healthy and alleviating the ailments of the sick. Beyond clinical practice, I conduct training programs and workshops on Ayurvedic fundamentals and their practical application in daily life. I am pleased to have joined Ayushman Yog as a faculty member for Ayurveda courses, where I look forward to contributing to structured, traditional and holistic education. Join Now

  • Kids Yoga Online: Playful Learning with Ayushman Yoga

    Spark your child's love for movement & mindfulness! Fun & educational online kids yoga classes by Ayushman Yog. योग शिक्षक प्रशिक्षण Explore Multiple Courses Available With Certificate Of Completion 7 D ays Of Mantra Mysteries Time- 11:00-12:00 PM (IST) Fee- 1000/- INR Date - 15th- 21st April 22nd- 28th April 29th-06th May (More dates will be updated soon) Join Now 7 Days Of Yoga Safari Time- 3-4 PM (IST) Fee- 1000/- INR Date - 15th- 21st April 22nd- 28th April 29th-06th May (More dates will be updated soon) Join Now 21 Days Of Asana Challange Time- 3-4 PM (IST) Fee- 1000/- INR Date - 06th May- 26th May 03rd June-23rd June Join Now Enquire Now Yoga-Quest: Mantras, Poses, & Challenges Online Kids' Summer Serenity Camp 7 days of mantra mytery 7 Days of Mantra Mysteries Course Overview: Calling all young explorers! Are you ready to embark on a magical 7-day summer camp filled with yoga adventures, secret mantras, and exciting discoveries? In this online camp, we'll combine the power of yoga poses (asanas), playful activities, and ancient mantras to unlock your inner strength, focus, and creativity! What are Mantras? Mantras are special words or sounds that are chanted in yoga. They can help us relax, focus our minds, and feel positive emotions. Each day of our camp will feature a different mantra with a unique power waiting to be explored, along with the asana abhyas Benefits: Increased concentration Physical fitness Certificate Of Completion 7 Days Of Yoga Safari Course Overview: In today's fast-paced world, where screens dominate and schedules often leave little room for relaxation, it's crucial to introduce children to practices that promote physical activity and mental well-being. Yoga, with its myriad benefits for both body and mind, stands out as a holistic approach to health that can be engaging and fun, especially when tailored to capture the imaginations of young learners. Enter "Yoga Safari" - an innovative 7-day online course designed to take children on a journey through the animal kingdom, one asana at a time. Benefits: Improved Concentration and Focus Body Awareness and Acceptance Physical Health Certificate Of Completion 21 Days Asana Abhyas Challange For Children Course Overview: Hey, ninjas in training! Want to embark on a 21-day challenge that'll turn you into a total yoga pro? Then buckle up for the 21-Day Asana Adventure - an online course designed to transform you from a couch potato into a bendy, mindful master! Asana is a cool way of saying yoga poses, and adventure is exactly what this course is! Over 21 days, you'll conquer a series of awesome poses that will help you: Benefits: Level up your strength and flexibility Focus like a laser Master your balance Certificate Of Completion 21 days asna abhyas 7 days yoga safari Teacher Dhanashree Gonjare YCB Level 3- Yoga Teacher & Evaluator Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

  • 21 Days Pranayama Abhyas | Ayushman Yog

    Delve into the profound secrets of ancient breathwork practices, and discover the untapped potential within each inhale and exhale. Are you prepared to journey inward and uncover the transformative power of your breath? योग शिक्षक प्रशिक्षण Join Now Next Challenge - Coming Soon Time - 6-7 AM (IST) 21 Days Pranayama Abhyasa Challange आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST or 5-6 PM IST Duration- 21 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Schedule- 1. 15 Mins Asana Abhyas With Breath Awareness 2. 15 Mins Of Breathing Kriyas 3. 20 Mins Of Anuloma-Viloma 4. 10 Mins Of Yog Nidra Join Now Who Should Not Join Practitioners with Chronic High Blood Pressure, Heart Diseases, Pregnant Ladies, Recent Surgery, Chronic Lower Back pain If you are still in doubt please speak to the host Nidhi before signing up on- +91-9355444686 Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

  • Shankha Prakshalana | GI Tract Cleaning |Yogic Kriya

    Shankha Prakshlana, also known as "Varisara Dhauti" or "Intestinal Cleansing with Saline Water," is an ancient yogic practice designed to cleanse the entire gastrointestinal tract. It involves drinking a large quantity of lukewarm saline water on an empty stomach followed by specific yoga postures and movements to encourage the expulsion of waste material from the colon. योग शिक्षक प्रशिक्षण Next Workshop - check with the team on 9355444686 Time -6-8 AM (IST) Yogic Way Of Complete GI Tract Cleaning आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6 -8 AM IST Duration- 2-3 Hours Mode- Online Live (Google Meet) Total Seat- 15 Fee- 800/- INR Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 7999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 9999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

  • YCB Assistant Yoga Therapist Certification | Online Yoga Therapy Course

    Enroll in YCB Assistant Yoga Therapist course at Ayushman Yog. Get YCB Level 5 therapist certification in yoga with our online therapy certification program designed for professional yoga therapist training. योग शिक्षक प्रशिक्षण Join Now Self - Paced Course YCB Level 5- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Fee- Material Fee- 999 INR - Indian Students 12 USD (Or, as per exchange rate)- Foreign Nationals YCB Examination Fee- 4450/- Duration- Self-paced Eligibility- Level 1 Yoga TTC Highlights Complete digital study material of YCB Assistant Yoga therapist (Theory & Practical). Material includes the following and more : Usage Of Props - Blocks, Belts, Rops, Chairs, etc. Introduction to Naturopathy Introduction to Ayurveda Asana, Pranayama, Mudra, Bandha Yog Nidra- IRT, QRT, DRT Self-paced mode with the flexibility of studying at your own pace Kriya workshops (optional, paid): Jala Neti, Vamana Dhauti, Trataka, Agnisara Kriya, Shankha Prakshalana Can be arranged separately as paid sessions; contact info.ayushmanyog@gmail.com or visit Kriya Page for future announcement. Join Now This Course is best bundled with: Yogic Sukshma Vyayama Disease Management - DPYT Model Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 5- Assistant Yoga Therapist examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we will assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 5 Certificate with designation - Assistant Yoga Therapist, which can be downloaded directly from the official government dashboard. Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4450/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Books Complete Guidebook For YCB Level 5 Yoga TTC Order Now FAQs: Assistant Yoga Therapist (Equivalent to 400 Hours of Structured Learning) Why is this course self-paced? As the course focuses on building foundational skills to assist a yoga therapist, self-paced learning allows students to absorb theory and practice at their own speed, ensuring better understanding and retention. Why should this course be combined with other programs? The YCB Assistant Yoga Therapist syllabus does not cover therapeutic management in depth. Combining it with the Disease Management – DPYT Model course provides practical knowledge of managing specific conditions, while the Yogic Sukshma Vyayama course offers video demonstrations of movements suggested by Dheerendra Brahmachari, beneficial for senior fitness, injury rehabilitation, and preventive care. Who can benefit from this course? Yoga teachers seeking continuing education can strengthen their therapeutic knowledge, while aspirants planning to pursue the YCB Level 6 Yoga Therapist course will gain a strong foundation in assisting clinical yoga therapy. What are the key outcomes of the course? Students will gain a clear understanding of foundational yoga therapy principles, usage of props, pranayama, yog nidra techniques, and kriya practices, preparing them to assist therapists in wellness and rehabilitation settings. Join Now Importance of Assistant Yoga therapist course with Govt Of India. In recent years, there has been a notable shift towards holistic approaches to health and well-being, with yoga therapy emerging as a prominent modality. Understanding the need to standardize and regulate this field, the Government of India has taken proactive steps by establishing the Yoga Certification Board (YCB) and introducing specialized courses, including the Assistant Yoga Therapist program. Why YCB Assistant Yoga Therapist Course Matters: Quality Assurance and Standardisation: The YCB Assistant Yoga Therapist course ensures that practitioners meet standardised benchmarks of proficiency and ethics, thus assuring clients of receiving high-quality care. This government-backed certification adds credibility and trust to the therapist's practice, fostering confidence among clients. Professional Recognition: Completion of the YCB Assistant Yoga Therapist course provides formal recognition of one's expertise in the field of yoga therapy. This recognition not only enhances career prospects but also opens doors to collaborations with healthcare institutions, gyms, wellness centres, and corporate organizations seeking certified professionals. Curriculum : The curriculum of the YCB Assistant Yoga Therapist course is designed to provide an understanding of yoga therapy principles, anatomy, physiology, props, etc. Participants gain significant insights to assist the therapist in addressing diverse client needs effectively. Alignment with Government Initiatives: By enrolling in the YCB Assistant Yoga Therapist course, individuals align themselves with the Government of India's vision to promote yoga as a means to achieve holistic health and well-being. This alignment not only contributes to personal growth but also supports national initiatives aimed at spreading awareness about the benefits of yoga.

  • Free Online Class | Ayushmanyog | Online Yoga Teachers Training In India

    AyushmanYoga is a leading yoga teacher training school in India. We offer wide range of quality yoga teacher training courses. Best yoga teacher training in India. Online yoga certification course by government of india. Yoga Certification course by Government of India. Yoga teacher training and certification. मांग पर योग निःशुल्क ऑनलाइन योग कक्षा का आनंद लें मैं एक पैराग्राफ हूँ। अपना खुद का टेक्स्ट जोड़ने और मुझे संपादित करने के लिए यहां क्लिक करें। यह आसान है। बस "पाठ संपादित करें" पर क्लिक करें या अपनी सामग्री जोड़ने और फ़ॉन्ट में परिवर्तन करने के लिए मुझे डबल क्लिक करें। Intro to Ashtanga with Lauren वीडियो चलाए साइन इन करें

  • Sunita Bora | Yoga Wellness Instructor | Ayushman Yog

    Meet Sunita Bora - YCB Level 2 Yoga Wellness Instructor and faculty at Ayushman Yog, teaching YCB TTC practical classes and Advanced Daily Yoga Practice sessions. Sunita Bora YCB Level 2- Yoga Wellness Instructor | Faculty- YCB TTC | Advanced Yoga Classes | Ayushman Yog Email: sunitabisht.it@gmail.com Areas of Expertise YCB Teacher Training | Advanced Asana and Pranayama | Yoga Philosophy and Self-Inquiry | Therapeutic Awareness and Holistic Wellbeing About Sunita Sunita Bora is a native of Uttarakhand, a land shaped by the Himalayas, steeped in spiritual tradition, and deeply connected to the roots of classical yoga. It is not an incidental beginning. The landscape and culture she grew up in have quietly informed everything about the way she understands and teaches the practice. Her relationship with yoga began early in life, not through formal instruction but through a genuine personal need, to stay grounded, physically well, and inwardly connected. That quiet, consistent practice stayed with her through years of postgraduate study and into a full corporate career. The professional world is demanding in ways that are difficult to describe until you are inside it, and yoga was what kept her anchored through all of it. Her curiosity about the deeper dimensions of the practice never left her, even during the years when life made it easy to set that curiosity aside. Qualifications & Credentials Sunita holds a YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH. Her academic foundation spans postgraduate study and years of professional experience, contexts that sharpened both her discipline and her understanding of what sustained wellbeing actually requires in a demanding life. Professional Journey Sunita holds a YCB Level 2 certification as a Yoga Wellness Instructor, a government-recognised qualification under the Ministry of AYUSH. Her academic foundation spans postgraduate study and years of professional experience, contexts that sharpened both her discipline and her understanding of what sustained wellbeing actually requires in a demanding life. At Ayushman Yog Sunita serves as faculty across two programmes at Ayushman Yog. In the YCB Teacher Training Courses , she teaches practical classes to students at different stages of their journey, beginners finding their footing, practitioners refining their understanding, aspiring teachers preparing for certification. Her focus is on helping students develop not just technical accuracy but a felt sense of the practice: the kind of awareness that makes yoga intelligent, safe, and sustainable over a lifetime. She also guides the Daily Yoga Practice programme ; Ayushman Yog's advanced yoga classes designed for practitioners who want yoga woven consistently into their everyday lives. These sessions go deeper into asana, pranayama, and the subtler dimensions of practice, and are open to all sincere practitioners regardless of level. Beyond teaching, Sunita also contributes to Ayushman Yog's academic work as a peer reviewer. She has reviewed the YCB Level 6 Yoga Therapist guidebook , part of the complete suite of YCB examination resources authored by Nidhi Thakur, bringing her own eye to the rigour and clarity of the material before it reaches students. Teaching Philosophy Yoga, for Sunita, has always been more than movement. It is a path of self-inquiry, steady effort, and genuine transformation, one that belongs to everyone willing to walk it sincerely. Whether a student is just beginning or returning after years away, her aim is the same: to meet them where they are, and help them go further than they thought they could.

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