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Amulya is a govt certified Yoga Teacher and Evaluator at Ayushman Yog, trained in Ashtanga under Saraswati Jois. She teaches YCB TTC and Advanced Daily Yoga Practice, combining classical yoga with an MSc in Psychological Sciences Amulya Parmesh YCB Level 3- Yoga Teacher & Evaluator | Faculty YCB TTC | Advanced Yoga Teacher | Ayushman Yog Phone: +91-7259454482 Email: glitz.arogya@gmail.com Areas of Expertise Classical Ashtanga Practice and Pedagogy | YCB Teacher Training | Psychology of Learning and Human Development | Pain Reprocessing Therapy and Compassionate Inquiry | Yoga for Chronic Pain and Emotional Wellbeing About Amulya Amulya's path to yoga and teaching has been shaped by two worlds, and that is precisely what she has to offer. Born in India and raised in Germany, she completed half of her education in each country. That dual upbringing gave her something difficult to acquire any other way: the ability to hold two very different frameworks for understanding the human experience simultaneously, and to find what is genuinely useful in both. It is a perspective she brings into every class she teaches. Yoga Training Amulya's practice began with Bikram Hatha Yoga in Germany, where she spent over a decade building the discipline, physical awareness, and mental steadiness that serious yoga demands. That foundation led her deeper into the classical tradition, and she subsequently trained in Ashtanga Yoga under the guidance of Saraswati Jois in Mysuru, an experience that sharpened her understanding of what a structured, rigorous practice can build in a practitioner over time. The precision and internal consistency of the Ashtanga method continue to inform both her own practice and her teaching. Qualifications & Credentials Amulya holds an MSc in Psychological Sciences from Brunel University London, where she studied the intersection of psychology and holistic healing with the same seriousness she brought to the mat. She is trained in Pain Reprocessing Therapy and Compassionate Inquiry. These methodologies have given her practical tools for working with students navigating chronic pain, emotional difficulty, and deeply held patterns of tension and avoidance. She holds a YCB Level 3 certification as a Yoga Teacher and Evaluator, a government-recognised qualification under the Ministry of AYUSH, one of the highest levels of YCB professional certification. Notably, after completing her Level 1 through Ayushman Yog, she chose to prepare independently for the Level 3 examination, clearing it through sustained self-directed study alongside her existing academic and professional commitments. Professional Journey Before moving into yoga and psychology, Amulya worked in structural engineering and construction management in Hamburg. That experience, perhaps unexpectedly, gave her a lasting appreciation for the value of well-designed, structurally sound programmes, built for long-term results rather than short-term impressions. It is a sensibility that runs through everything she builds as an educator. Her connection to Ayushman Yog began as a student. What she found there engaged her far more deeply than she had anticipated, and following her Level 3 certification, Ayushman Yog invited her to join as faculty for the Teacher Training programmes. Amulya has also founded Glitz Arogya , an online wellness platform. She believes that the separation between psychological wellbeing and yogic practice is largely artificial, and that the stigma around seeking therapy remains one of the most quietly damaging forces in people's lives. Glitz Arogya was built to bridge that gap, offering live yoga classes, yoga therapy, and compassion-based talk therapy within a single, integrated space, so that students can move naturally between physical practice and deeper emotional support without the weight of labels or hesitation. The platform serves students across India and internationally, including in Germany, and reflects Amulya's core conviction: that healing is not a clinical transaction, but something that becomes possible when people feel genuinely met. At Ayushman Yog Amulya serves as faculty across the YCB Teacher Training Courses and the Advanced Daily Yoga Practice programme . In the TTC, she works with aspiring teachers on the practical and philosophical dimensions of their certification, bringing to that role both classical training and a psychological understanding of how people learn, change, and develop. In the Advanced Daily Practice, she guides serious practitioners through a deepening of their physical and contemplative practice with an emphasis on the kind of sustained, intentional engagement that distinguishes practice from exercise. Teaching Philosophy What Amulya is most interested in, across all of this work, is the space where the body and the mind meet and where genuine transformation becomes possible. Yoga, for her, has never been primarily about postures. It is about what consistent, honest practice reveals about the person practising, and what becomes available to them as a result. Ayushman Yog is the right place to do that work.

Delve into the profound secrets of ancient breathwork practices, and discover the untapped potential within each inhale and exhale. Are you prepared to journey inward and uncover the transformative power of your breath? योग शिक्षक प्रशिक्षण Join Now Next Challenge - Coming Soon Time - 6-7 AM (IST) 21 Days Pranayama Abhyasa Challange आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST or 5-6 PM IST Duration- 21 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Schedule- 1. 15 Mins Asana Abhyas With Breath Awareness 2. 15 Mins Of Breathing Kriyas 3. 20 Mins Of Anuloma-Viloma 4. 10 Mins Of Yog Nidra Join Now Who Should Not Join Practitioners with Chronic High Blood Pressure, Heart Diseases, Pregnant Ladies, Recent Surgery, Chronic Lower Back pain If you are still in doubt please speak to the host Nidhi before signing up on- +91-9355444686 Join Now Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 11,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 17,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC Order Now

Discover authentic Ayurveda with Ayushman Yog’s online courses . Foundation of Ayurveda, Herbal Remedies, Tea & Kitchen Pharmacy, and Ayurvedic Gardening & Cosmetology. Learn natural healing, skincare, herbal formulations, and daily wellness practices in a holistic, beginner-friendly format. योग शिक्षक प्रशिक्षण Join Now Next Batch - 06th July Time - 8:30-9:30 PM IST आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 9,999 INR - Indian Students 120 USD (Or, as per exchange rate)- Foreign Nationals Duration- 2 Months Eligibility- Open for all Mode- Online Live (Gmeet) Certificate- Private Certificate Time - 8:30-9:30 PM IST Highlights History and origin of Ayurveda Human anatomy and physiology (Sharir Rachna) Tridosha, Panchamahabhuta, Agni, and Ama concepts Prakriti analysis and body constitution study Ayurvedic daily and seasonal routines (Dincharya & Ritucharya) Ayurvedic diet and lifestyle principles Remedies for common ailments such as cold, indigestion, headache, and skin issues Preparation of herbal teas, decoctions, churnas, and oils, packaging, and small-scale entrepreneurship Hygiene, preservation, and safety in home preparation Ayurvedic Gardening Cosmetology Join Now International Certification Teacher Dr. Sudha Kanchi BAMS, MS- Ayurveda (Dhanvantari) Certificate Course in Ayurveda Ayurveda is an ancient system of holistic health originating in India, focused on maintaining balance between body, mind, and environment. It emphasises prevention, lifestyle regulation, diet, daily routines, and natural remedies rather than only disease management. Ayurveda views health as a dynamic balance influenced by individual constitution, seasons, habits, and mental state. What topics are covered in this Ayurveda course? This Ayurveda course offers a structured introduction to classical Ayurvedic principles along with their practical application in daily life. The curriculum includes the history and origin of Ayurveda, human anatomy and physiology from an Ayurvedic perspective (Sharir Rachna), Tridosha theory, Panchamahabhuta, Agni, and Ama concepts, as well as Prakriti analysis and body constitution study. Participants also learn Ayurvedic daily and seasonal routines such as Dincharya and Ritucharya, diet and lifestyle principles, home remedies for common ailments, herbal preparation methods, Ayurvedic gardening, and basic cosmetology concepts rooted in Ayurveda. Who can join this Online Ayurveda course? This course is open to everyone. There are no eligibility requirements. It is suitable for yoga teachers, wellness practitioners, students, homemakers, and anyone interested in understanding Ayurveda for personal health, family wellbeing, or professional enrichment. How is this Ayurveda course useful for yoga teachers? For yoga teachers, Ayurveda provides a deeper understanding of individual constitution, digestion, lifestyle balance, and seasonal influences. This knowledge complements yoga teaching by helping teachers offer more personalised guidance related to diet, daily routines, and self-care, thereby enhancing the holistic effectiveness of yoga practice. Does the course include practical applications of Ayurveda? Yes. The course focuses strongly on practical application. Participants learn remedies for common conditions such as cold, indigestion, headache, and skin-related issues. Training includes preparation of herbal teas, decoctions, churnas, and oils, along with guidance on hygiene, preservation, and safety in home preparation. Does the course cover Ayurvedic diet and lifestyle practices? Yes. Ayurvedic diet and lifestyle form a core part of the course. Participants learn how food choices, meal timing, and daily habits influence health according to Ayurvedic principles. The course explains Dincharya and Ritucharya to help align daily and seasonal routines with natural rhythms. What is Prakriti analysis and why is it important? Prakriti analysis is the study of an individual’s natural body constitution based on Tridosha principles. Understanding Prakriti helps in making informed choices related to diet, lifestyle, and self-care. The course teaches how to identify body constitution and apply this knowledge practically. Does the course include herbal preparation and entrepreneurship concepts? Yes. Participants are introduced to the preparation of herbal teas, decoctions, churnas, and oils, along with the basics of packaging, hygiene, and preservation. The course also touches upon small-scale entrepreneurship, enabling learners to explore practical and ethical use of Ayurvedic knowledge. What is Ayurvedic gardening and why is it included? Ayurvedic gardening introduces participants to growing commonly used medicinal plants at home. It helps learners reconnect with natural healing resources, understand plant properties, and support sustainable self-care practices. Is cosmetology covered in this Ayurveda course? Yes. The course includes Ayurvedic cosmetology concepts, focusing on natural skincare and haircare practices rooted in classical Ayurvedic principles rather than cosmetic trends. Is this online certificate course in Ayurveda suitable for beginners? Yes. The course is designed for beginners as well as those with prior exposure to yoga or wellness practices. Concepts are explained in a structured and accessible manner without assuming prior Ayurvedic knowledge. Why choose Ayushman Yog for the Certificate Course in Ayurveda? Ayushman Yog is a well-established private online yoga and wellness school offering education aligned with the Yoga Certification Board under the Ministry of AYUSH. The institution has developed structured study material for YCB courses, with published books available on Amazon that have supported learners worldwide in successfully clearing government-conducted examinations in India. Ayushman Yog is also a registered yoga school with the World Yoga Federation. The Online Certificate Course in Ayurveda is based on the understanding that Ayurveda naturally complements yoga, and that yoga teachers can enrich their teaching by integrating Ayurvedic principles related to diet, lifestyle, daily routines, and individual constitution. This course is designed to add depth, context, and practical relevance to yoga teaching while remaining accessible to anyone interested in learning Ayurveda. View Courses

AyushmanYoga is a leading yoga teacher training school in India. We offer wide range of quality yoga teacher training courses. Best yoga teacher training in India. Online yoga certification course by government of india. Yoga Certification course by Government of India. Yoga teacher training and certification. मांग पर योग निःशुल्क ऑनलाइन योग कक्षा का आनंद लें मैं एक पैराग्राफ हूँ। अपना खुद का टेक्स्ट जोड़ने और मुझे संपादित करने के लिए यहां क्लिक करें। यह आसान है। बस "पाठ संपादित करें" पर क्लिक करें या अपनी सामग्री जोड़ने और फ़ॉन्ट में परिवर्तन करने के लिए मुझे डबल क्लिक करें। Intro to Ashtanga with Lauren वीडियो चलाए साइन इन करें

Join 400 Hrs Yoga Teacher Training in India. Enroll in 400 hour online yoga teacher training and prepare for YCB Level 2 Yoga Teacher Training Online certification. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 08th June YCB Level 2- Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 16,999/- INR As per the exchange rate- Foreign Nationals Duration- 3 months Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM IST / 7-8 PM IST Theory - Tue and Thur- 8-9 PM IST Download Full Syllabus Highlights Of Study Introduction to Darshanas Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi Tri-Dosha, Dinacharya and Ritucharya Surya Namaskar with mantra, Pranayama, Mudra & Bandha Proper Management of 10 Common Diseases through the DPYT Model. Asana Abhyas as per YCB Syllabus, Asaba Abhyas, as per traditional Hatha Yoga (Ref Bihar School Of Yoga), Aasana Abhyas as per the Ashtanga Primary Series of Pattabhi Jois. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Preparatory breathwork, Pranayama and Yog nidra. Inclusions Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers. Discussion-oriented method of learning for theory. 5 days a week online live Yoga practice for 3 months. . Online live theory discussions, twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 2 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 2 Certificate with designation - Yoga Wellness Instructor, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹4540/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Application Form Fee Structure Title Course Fee YCB Examination Fee* Indian Students 16999 INR 4540 INR Foreign Students 190 USD (Or, as per the exchange rate.) 123 USD (Fixed, as per the govt.) *Examination fee is decided by the Board and subject to change. Books Complete Guidebook For YCB Level 2 Yoga TTC Order Now FAQs: Yoga Wellness Instructor (Equivalent to 400 Hours of Structured Yoga Teacher Training) What is the Yoga Wellness Instructor course? The Yoga Wellness Instructor (equivalent to 400 Hours yoga teachers training) Yoga Teacher Training is a foundational professional yoga education program designed to prepare aspirants to teach yoga safely and authentically. This course covers practical yoga training, theory, anatomy, physiology, teaching methodology, and deeper philosophy, as prescribed under the Yoga Certification Board (YCB) Level-2 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB Level 2 exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500), and World Yoga Federation. How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form Transform Your Practice with a 400-Hour Online Yoga Teacher Training Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you. Our comprehensive program offers a flexible and convenient way to deepen your understanding of yoga from the comfort of your own home. Led by experienced instructors, our training is designed to equip you with the knowledge, skills, and confidence to become a certified yoga teacher. Immerse yourself in a transformative journey that encompasses asanas, pranayama, meditation, philosophy, and more. Whether you're a dedicated practitioner seeking personal growth or aspiring to guide others on their yogic path, YCB approved 400-hour training will empower you to embark on a fulfilling and impactful yoga teaching career. With a comprehensive curriculum, experienced instructors, and serene learning environment, we provide an immersive experience that covers all aspects of yoga, including asanas, pranayama, meditation, philosophy, and teaching methodology. Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga. Visit our website to learn more and enroll in our upcoming training sessions. Application Form

Join the 800-hour Yoga Teacher Training in India. Enrol in an 800-hour online yoga teacher training and get certified with YCB Level 3 Yoga Teacher Training. योग शिक्षक प्रशिक्षण Application Form Upcoming Batches: 08th June YCB Level 3 - Online Yoga Teachers Training आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- Tuition Fee- 21,999/- INR As per exchange rate- Foreign Nationals Duration- 3 months (Intensive Learning) Time- Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 6-7 PM / 7-8 PM IST Theory - Mon & Wed- 8-9 PM IST Download Full Syllabus Highlights Of Study Principle Upanishad, Jainism and Buddhism, Bhartiya Darshan, Shad Darshan Bhagawat Gita (BG), Hatha Yoga Pradipika (HYP), Gheranda Samhita(GS), Hatha Ratnavali, Yoga Vasishta, Patanjali Yoga Sutra (PYS) Anatomy and Physiology, Introduction to Psychology Surya Namaskar with mantra, Pranayama, Mudra & Bandha Disease Management through the DPYT Model Asanas as per YCB Syllabus, Hatha Yoga, Ashtanga Primary Series, etc. Kriya Practical- Jala Neti, Vaman Dhauti, Trataka. Inclusions Access to the course which includes, well-structured study material, assignments, quizzes, sample papers, etc. 5 days a week online live Yoga practice for 3 months. Discussion-based method for theory learning. Complete guidance on setting up your own Digital Yoga Business. Online live theory discussion twice a week. Govt Certification -Yoga Certification Board The Yoga Certification Board (YCB), a body functioning under the Ministry of AYUSH, conducts the Level 3 examinations every month. We collaborate with an authorized examination body named MSPL , through which we facilitate the exam process for our students. Each month, we share the upcoming exam dates with our students. Those who feel prepared can inform us of their preferred date, and we assist them in booking their examination accordingly. Exam Structure - Both exams are conducted online on the same day, usually on a Saturday or Sunday. The structure includes: MCQ-Based Theory Exam Format: Multiple Choice Questions Passing Criteria: Minimum 70% Demonstration Exam Format: Practical demonstration of yoga techniques Passing Criteria: Minimum 70% Upon successful completion of both exams, students are awarded a Level 3 Certificate with the designation of Yoga Teacher & Evaluator, which can be downloaded directly from the official government dashboard. Sample Certificate Re-Examination Process- If the candidate fails the Theory Exam but passes the Practical Exam: They will be given one additional attempt to appear for the Theory Exam only, free of cost. This free re-attempt must be taken within 3 months of the date of the original examination. If the candidate fails the Practical Exam: They will need to reappear for both the Practical and Theory Exams. In this case, the full examination fee of ₹6220/- must be paid again. There is no time limit for this re-exam attempt—it can be taken at any future scheduled exam. Fee Structure Title Course Fee YCB Examination Fee* Indian Residents 21999 INR 6220 INR Foreign Residents 300 USD (Or, as per the exchange rate) 164 USD (Fixed, as per the Govt.) *Examination fee is decided by the Board and subject to change. Application Form Books Complete Guidebook For YCB Level 3 Yoga TTC Order Now FAQs: Yoga Teacher & Evaluator (Equivalent to 800 Hours of Structured Learning) What is the Yoga Teacher & Evaluator course? The Yoga Teacher & Evaluator (equivalent to 800 Hours yoga teacher training) Yoga Teacher Training is an intensive yoga education program designed to educate aspirants about deeper philosophical aspects, including the Hatha Yoga Pradipika, Hatha Ratnavali, Yog Vashishtha, Yog Sutra, and many others. This course covers intensive practical yoga training along with in-depth theory as prescribed under the Yoga Certification Board (YCB) Level-3 syllabus. What does “equivalent to hours” actually mean in Yoga Teacher Training? In the context of yoga education, “equivalent to hours” refers to the approximate estimated learning time prescribed for a particular level of study. It represents the overall academic and learning workload expected from a student, rather than a fixed number of classroom or contact hours. It is important to understand that yoga learning is not a rigid, hour-bound process . The concept of counting education strictly in hours is largely a Western academic framework, whereas the traditional yogic system has always emphasised continuous practice (abhyasa), reflection, and experiential understanding, which cannot be confined to a definite number of hours. This is why, at Ayushman Yog, the course structure is designed with flexibility: Practical training is conducted for a defined period of 3 months, ensuring disciplined, guided, and consistent practice. Theory learning remains open-ended, allowing students to continue attending live theory classes until they feel ready and successfully clear the examination. This approach acknowledges that every learner absorbs knowledge at a different pace, especially in deeper subjects such as philosophy, anatomy, and therapeutic understanding. The estimated learning time, therefore, serves as a guideline for depth and scope, not as a limitation on learning. In essence, the “hour equivalence” helps standardise learning outcomes, while the actual journey of yoga learning remains flexible, personal, and ongoing. What is YCB (Yoga Certification Board)? The Yoga Certification Board (YCB) is a body under the Ministry of AYUSH, Government of India, responsible for standardizing yoga education, teacher qualifications, and therapist certifications across India and internationally. What is the mode of teaching for this course? The course is conducted in an online live format (conducted through G-meet and Microsoft Teams) , ensuring real-time interaction between students and teachers. It includes guided practice sessions, theory classes, doubt-clearing, and teaching methodology training. Do I need to be in India to enroll in this course? No. This course is open to both Indian and international students. Since the training as well as examination is conducted online, physical presence in India is not required. Will recordings be available if I miss a class? No. Session recordings of live classes are not provided . Live participation is essential for posture correction, real-time guidance, interaction, and meaningful discussions, which are not possible through recordings. Additionally, regular attendance helps maintain discipline and consistency in practice, both of which are fundamental qualities of a yoga teacher. Once you begin teaching professionally, missing classes frequently is not practical, and this training is designed to cultivate that responsibility from the start. After completing this course, can I teach yoga professionally? Yes. Upon successful completion of the training and certification, you will be awarded a certificate of completion by Ayushman Yog. This would allow you to begin teaching yoga classes independently or apply for teaching roles. For Government recognition, clearing the YCB examination is recommended. What is the authenticity of the certification? Ayushman Yog is registered with Yoga Alliance International (CYS500) and World Yoga Federation. Hence, the certification issued by Ayuhsman yog hold international credibility, and is valid lifetime. The certificate issued by the Government of India is aligned with Yoga Certification Board (YCB) standards under the Ministry of AYUSH. It reflects structured, syllabus-based yoga education widely recognised at the national level and also globally. Who are the instructors for this course? You can read the teacher's profile here . Will I receive study material for the course? Yes. Complete study material is provided in digital format and can be accessed through our website and mobile app. The digital material is non-downloadable to ensure content integrity. If you prefer studying from a physical book, you may choose to purchase the printed version from Amazon. Please note that the content of the book and the digital material is the same, and purchasing the hard copy is entirely optional, not mandatory. After completing the 3-month course, how much time do I have to appear for the YCB exam? YCB examinations are conducted every month. The upcoming exam dates are shared regularly with students through the official community WhatsApp groups. There is no pressure from our side to appear for the examination immediately after the course. Students are encouraged to take the exam only when they feel fully prepared. Once you decide your preferred exam month, we assist you with the exam booking process. Currently, the examinations are conducted in online mode through our authorized PrCB partner, MSPL. Since I can appear for the exam when I feel ready, does that mean I can continue the classes indefinitely? The practical classes are conducted strictly for a period of 3 months , as per the course structure. However, understanding that theoretical learning benefits from repetition and continued exposure, students are allowed to continue attending the online live theory classes even after the completion of the 3-month practical training. You may attend the theory sessions until you clear the examination, and even after the exam, should you wish to stay connected for continued learning and conceptual clarity. Is Ayushman Yog a Government body? No. Ayushman Yog is a private yoga education institute that prepares students for the Yoga Certification Board (YCB) examinations. Please note that all yoga teaching and training institutions are private bodies. We are accredited with Yoga Alliance International (CYS 500) and the World Yoga Federation How does Government affiliation work for YCB courses and examinations? Yoga teaching and training institutions are private bodies. The Government of India, through the Yoga Certification Board (YCB) , does not run teaching institutes directly. Instead, it affiliates and authorises examination bodies, known as Professional Certification Bodies (PrCBs) , to conduct YCB examinations. Students may choose to study through any private yoga school , such as Ayushman Yog, or may even opt for self-study by using prescribed study material, especially in the case of experienced practitioners who may not require intensive classroom support. However, YCB examinations can only be conducted by YCB-approved PrCBs. Ayushman Yog currently has a tie-up with one such authorised body, MSPL , through which eligible students may appear for the official YCB examinations. Is the YCB certificate valid for a lifetime? No. YCB certifications are valid for a period of five years. After the validity period, certificate holders are required to renew their certification by appearing for an online viva examination, subject to the applicable renewal fee. Upon successful completion of the renewal process, the certification is extended for another five years. Will I have lifetime access to the study material? Yes. The study material shared in digital format comes with lifetime access. Once enrolled, you can continue to access and refer to the material even after the course duration and examination, for revision and continued learning. Is doing Level 1, Level 2, and Level 3 a step-by-step process? No. Preparing for Level 1, Level 2, and Level 3 is not a compulsory step-by-step process . Any level can be prepared independently by a student. This is because, in India, many practitioners have been practising yoga for several years, sometimes decades, through traditional lineages, self-practice, or teaching experience. It would not be fair or practical for the government to mandate that such practitioners must first complete Level 1 before becoming eligible for higher levels. Hence, the Yoga Certification Board (YCB) has intentionally kept the system open and flexible. For this reason, at Ayushman Yog, we structure our training accordingly. The practical training for Level 1, Level 2, and Level 3 in our school is conducted in a single, intensive batch (Never exceeding 15 students per batch) . From a yogic and pedagogical perspective, reducing practical exposure based on level does not serve the purpose of authentic learning or competent teaching. For example, limiting a Level 1 candidate to only 35 asanas from the syllabus would not be sufficient to develop embodied understanding or teaching confidence. Therefore, all levels receive comprehensive and intensive practical training. The distinction between levels lies primarily in the depth of theory, not in reduced practice. As the level increases, the theoretical understanding becomes progressively deeper, more analytical, and more philosophical. Based on individual inclination: Those interested in deeper philosophy and conceptual understanding may directly prepare for Level 3. Those who prefer a gradual theoretical progression may choose Level 1 or Level 2. Each level independently enables a candidate to teach yoga. However, should an aspirants wishes to apply in a specific studio or a government job, then the required certifications should be done. This approach allows us to honour the traditional way yoga is learned while remaining aligned with modern certification requirements. Application Form Transform Your Practice with an 800-hour Online Yoga Teacher Training Program Are you ready to take your passion for yoga to the next level? Look no further than the Yoga Certification Board’s (YCB) comprehensive 800-Hour Online Yoga Teacher Training program. Whether you're an aspiring yoga teacher or a dedicated practitioner seeking to deepen your knowledge and skills, this immersive training will equip you with the expertise and confidence to inspire others on their yoga journey. At Ayushman Yoga, we understand the demands of modern life, which is why we have designed this program to be completed entirely online. This flexibility allows you to learn at your own pace and schedule, ensuring you can pursue your training without disrupting your daily commitments. With our experienced and highly qualified instructors, you'll receive personalized guidance and support throughout the program, fostering a transformative and enriching learning experience. Are you passionate about yoga and dream of becoming a certified yoga teacher? Look no further! At Ayushman Yog, we offer the govt approved YCB Level 3 Yoga TTC which is an intensive 800-Hrs Yoga Teacher Training program that will empower you with the knowledge and skills to lead inspiring yoga classes. Our comprehensive curriculum covers various yoga styles, including Hatha, Vinyasa, and Ashtanga, along with in-depth studies of anatomy, Therapy and meditation. Led by experienced and dedicated instructors, our training program provides a nurturing and supportive environment to enhance your practice and teaching abilities. Join us at Ayushman Yog and embark on a transformative journey towards becoming a confident and knowledgeable yoga teacher. Visit our website to learn more and secure your spot today! Application Form

Learn the transformative practices of IRT, QRT, and DRT. Are you ready to unwind, release, and reconnect with your true essence? Join us on this sacred voyage to experience the profound benefits of Yoga Nidra like never before. योग शिक्षक प्रशिक्षण Contact us to get the details of upcoming workshop 3 Days Yog Nidra Workshop आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Time- 6-7 AM IST Duration- 3 Days Mode- Online Live (Google Meet) Total Seat- 20 Fee- 800/- INR Join Now Instant Relaxation Technique - IRT- The Instant Relaxation Technique (IRT) is a method designed to quickly induce a state of relaxation and calmness. It typically involves simple practices such as deep breathing, progressive muscle relaxation, or visualization to reduce stress and promote relaxation within a short span of time, often within a few minutes. This technique is especially useful for managing stress and anxiety in everyday situations, offering a convenient way to unwind and find peace amidst a busy schedule. Quick Relaxation Technique -QRT- The Quick Relaxation Technique (QRT) is a method aimed at swiftly inducing a state of relaxation and calmness. It typically involves a series of rapid relaxation exercises such as deep breathing, body scanning, or tension release techniques. QRT is designed to be easily integrated into daily life, offering a brief yet effective way to alleviate stress, reduce tension, and promote overall well-being, even in the midst of a busy schedule. Deep Relaxation Technique -DRT- Incorporating the meditative practice of Om chanting, the Deep Relaxation Technique (DRT) offers a holistic approach to achieving profound relaxation and inner peace. By rhythmically chanting the sacred sound of Om, participants can deepen their relaxation experience, synchronize breath with sound, and cultivate a sense of harmony within body and mind. This harmonizing practice promotes a deeper states of relaxation, heightened awareness, and spiritual connection. Teacher Nidhi Thakur MSc (Yoga), MSc (Vedanta), YCB Level 3, Other Courses By Ayushman Yog Sign up YCB Level 1 TTC - Yoga Protocol Instructor Tuition Fee - 13, 999/- Examination Fee - 3450/- INR Duration - 3 months Language- English / Hindi Read More YCB Level 2 TTC - Yoga Wellness Instructor Tuition Fee - 15, 999/- Examination Fee - 4540/- INR Duration - 3 months Language- English Read More YCB Level 3 TTC - Yoga Teacher & Evaluator Tuition Fee - 19, 999/- Examination Fee - 6220/- INR Duration - 3 months Language- English Read More Enquire YCB Level 5 TTC - Assistant Yoga Therapist Tuition Fee- 11,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Self Paced Language- English Read More YCB Level 6 TTC - Yoga Therapist Tuition Fee- 21,999/- INR Examination Fee - 4450/- INR Eligibility- Level 1 Yoga TTC Duration- 3 Months Language- English Read More Yogic Management Of Facial Wellness - (Face Yoga) Tuition Fee - 6, 999/- Duration - 1 months Read More Books The Complete Guidebook For Level 1 Yoga TTC Order Now The Complete Guidebook For Level 1 Yoga TTC- Hindi Order Now The Complete Guidebook For Level 2 Yoga TTC Order Now The Complete Guidebook For Level 3 Yoga TTC- 2nd Edition Order Now The Complete Guidebook For Level 5 Yoga TTC Order Now

Verify the credentials of yoga professionals certified by Ayushman Yog. Search our official directory of certified yoga teachers trained through Ayushman Yog's internationally recognised programs. Certified Yoga Professional Ayushman Yog, a CYS 500 school recognised by Yoga Alliance International (YAI) and the World Yoga Federation (WYF), maintains a verified public registry of all professionals who have completed accredited training under its programs. As the yoga profession moves toward greater standardisation and accountability, a verified certificate is no longer just a personal achievement; it is a professional assurance to every student who walks into a class. Every individual listed here holds a Professional Certificate in Yoga Sciences , is logged in this registry and linked to a unique QR code for instant verification by students, employers, studios, and wellness centres worldwide. Item Title This is placeholder text. To connect this element to content from your collection, select the element and click Connect to Data. Read More Item Title This is placeholder text. To connect this element to content from your collection, select the element and click Connect to Data. Read More Item Title This is placeholder text. To connect this element to content from your collection, select the element and click Connect to Data. Read More

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Get certified with our prenatal yoga certification online. Join the best prenatal yoga teacher training and prenatal yoga classes online for a rewarding career. योग शिक्षक प्रशिक्षण Sign up Upcoming Batch: Coming Soon Pre-Postnatal Yoga TTC आयुष मंत्रालय ने शुरुआती उम्मीदवारों को योग की मूल बातें के बारे में संरचित ज्ञान प्रदान करने के उद्देश्य से यह पाठ्यक्रम शुरू किया है। यह प्रमाणपत्र धारक योग की मूल बातें सिखाने के लिए योग प्रशिक्षक के रूप में कार्य कर सकता है, आयुष मंत्रालय द्वारा अंतर्राष्ट्रीय योग दिवस के लिए विकसित सामान्य योग प्रोटोकॉल सिखाने के लिए, पार्कों, समाजों आदि में कक्षाओं के लिए, बीमारियों की रोकथाम और स्वास्थ्य को बढ़ावा देने के लिए। Tuition Fee- 17,999 INR - Indian Students 220 USD (Or, as per exchange rate)- Foreign Nationals Duration- 1.5 months (6 Weeks) Time- 12:00-1:00 Noon (IST) Schedule- Mon- Fri (5 days a week) International Certification With World Yoga Federation Join Now Syllabus Prenatal Yoga Abhyas *Introduction, Anatomy, Physiology of Pregnancy, Why Yoga in Pregnancy *How to take counseling, Do's and Don'ts *Garbhasanskara *Specific Practice for Pre-Conception *Stress Management, Hormonl issues, Lifestyle Changes Trimester Wise Practice *Specific Abhyas for 01st Trimester * Specific Abhyas for 02nd Trimester * Specific Abhyas for 03rd Trimester *Importance of Diet & Nutrition *Stress Management with Mental Attitude, Affirmations, Breathwork, etc. Postnatal Care * Post Natal care in normal delivery *Post Natal care in a C-section delivery. *Pregnancy Issues. *Handling PND (Post Natal Depression). *Lactation Guidelines & Breast Care. *Weightloss care. Highlights *Topicwise assignments to firm your understanding *Case -studies *Online live interactive classes *QnA regularly *Certification with World Yoga Federation Online Live Learning + Lifetime access to the online study material Join Now International Certification Benefits Of Becoming A Pre-Post Natal Yoga Teacher Position yourself as a trusted expert in the field through a comprehensive online training program. Equip yourself to empower expecting and new mothers with the physical, mental, and emotional support they need, fostering a positive and transformative experience. Open doors to new career opportunities by becoming a certified prenatal yoga teacher. Join a community of fellow prenatal yoga instructors, creating connections and sharing insights to enhance your skills and contribute to the growth of this specialized field. Teacher Archana Chakravarthy YCB Level 3 , RYT 200 Hrs, RYPT- Prenatal TTC, RCYT Children Yoga TTC, Yin Yoga TTC Other Courses By Ayushman Yog YCB Level 1- 200 Hrs Yoga Teachers Training Tuition Fee- 13,999/- Examination Fee - 3450/- Duration - 3 months Language- English, Hindi YCB Level 2- 400 Hrs Yoga Teachers Training Tuition Fee- 15,999/- Examination Fee - 4540/- Duration - 3 months Language- English YCB Level 3- 800 Hrs Yoga Teachers Training Tuition Fee- 19,999/- Examination Fee - 6220/- Duration - 3 months Language- English Sign up Books The Complete Guidebook For Level 1 Yoga TTC Order Now

Embark on a holistic journey with Archana Vipin Kumar, Pre-Post Natal Yoga Instructor in Ayushman Yog. Transformative pre-postnatal classes at Ayushman Yog, where she combines specialized knowledge with nurturing care to support mothers-to-be and new mothers on their wellness journey. Archana Chakravarthy YCB Level 3, RYT 200 Hrs TTC, RYPT Prenatal TTC, RCYT Children Yoga TTC, Yin Yoga TTC Experience- 15 years Phone: +91-9849551063 Email: archana.vipinkumar@gmail.com A Bit About Me My name is Archana and I hail from India. I am an accomplished Yoga Teacher and Evaluator, having undergone 800 hours of training from the Yoga Certification Board(Ministry of Ayush) through Ayushman Yog. My expertise spans Hatha Vinyasa, Prenatal, and Kids Yoga, with seamless transitions between online and offline teaching methods. In addition to my Yoga Alliance and YCB certifications, I hold an MBA in Human Resources and possess an A1 Certificate in German from Goethe Zentrum Hyderabad. I am also a proud N.C.C ‘C’ Certificate Holder. With my yoga teaching journey that began in 2014, I have guided diverse groups, from beginners to seniors and children. Adapting successfully to the post-COVID era, I tailor class content to individual levels and styles. Specialized sessions include prenatal yoga at renowned hospitals and group sessions in gated communities. And a proud faculty member of Ayushman Yog. In addition to my teaching, I have expanded my knowledge through workshops led by renowned figures in the field, including a 4-day Ashtanga Yoga Workshop by Ms. Deepika Mehta, and a Chair Yoga Workshop by Shri. H.S Arun, an Iyengar Yoga Workshop by Shri. Sandeep Manur, and an Intensive Yoga Workshop by Shri. Praveen Somu. Beyond yoga, my experiences include marching in the Republic Day Contingent at Rajpath, New Delhi (1999), achieving a Silver Medal in River Crossing at an All India Rock Climbing Training Camp, and participating in the Inter-District Volleyball Championship. Dedicated to fostering long-term well-being through personalized and sustainable yoga practices, I am passionate about sharing the transformative benefits of yoga with diverse communities. Explore Courses Join Now Student's Love Archana, I am very happy to express my sincere gratitude for the exceptional yoga training sessions you are providing. Your patience, professionalism, and dedication to your craft have truly made a significant impact on my journey toward wellness. Your patience in guiding me through each pose, adjusting as needed, and ensuring proper alignment has not gone unnoticed. I truly appreciate the positive energy and encouragement you bring to every class, inspiring us to push ourselves further and deepen our practice. Your passion for yoga is evident in your teaching, and it's infectious. Thank you once again for your commitment to helping others on their yoga journey. I feel fortunate to have you as my yoga trainer, and I look forward to continuing to learn and grow under your guidance Swapna- Yoga Practitioner (USA)

Embark on a journey of yoga mastery with Dhanashri Gonjare, a distinguished instructor holding a YCB Level 3 TTC certification. Experience the transformative power of yoga under Dhanashri's expert guidance and elevate your practice to new levels. Dhanashri Gonjare YCB Level 3 - Yoga Teacher & Evaluator Experience- 13 years www.yogawithdhanashree.com Phone: +91-9325579249 Email: dhanashrigonjare64@gmail.com A Bit About Me Namaste! I am Dhanashree, and I proudly hail from the vibrant state of Maharashtra, India. My journey is a testament to a decade-long commitment to self-practice and a deep-rooted passion for the profound teachings of yoga. I am a certified YCB Level 3 Yoga Teacher & Evaluator by the Yoga Certification Board, bringing a wealth of knowledge and experience to my role as a yoga teacher. My expertise includes: ✅ Mastering and teaching advanced yoga postures – Guiding practitioners to perform challenging asanas with precision and control. ✅ Pre & Postnatal Yoga – Supporting women through pregnancy and postpartum recovery. ✅ Yoga Nidra – Facilitating deep relaxation and inner transformation. ✅ Yoga Philosophy & Therapy – Integrating traditional wisdom with modern applications. Teaching is my true calling, and as a Faculty Member of Ayushman Yog, I am dedicated to sharing the transformative power of yoga and helping individuals achieve balance, harmony, and well-being. In addition to my role at Ayushman Yog, I run my own online yoga venture: 🌐 Yoga with Dhanashree – A platform where I offer virtual yoga classes, guiding practitioners worldwide on their journey to holistic health and inner transformation. With over 12 years of self-practice, I have cultivated a deep understanding of yoga’s nuances, allowing me to guide others on their unique paths. Join me in this exploration of mind, body, and spirit as we unlock the transformative potential of yoga together! Explore Courses Join Now Student's Love