About
Join Our Online Workshop on Shankha Prakshalana 🗓 Date: 11th January 2025 ⏰ Time: 6:00 AM to 8:00 AM 📍 Platform: Google Meet Ayushman Yog invites you to a transformative online workshop on Shanka Prakshalan, a powerful yogic practice for complete detoxification of the digestive system. What is Shanka Prakshalan? Shanka Prakshalan, or "Conch Cleansing," is a traditional Hatha Yoga practice designed to detoxify the entire digestive tract using saltwater and specific yogic movements. This deeply cleansing practice revitalizes the body and enhances digestive health. What You’ll Learn: Safe and systematic instructions to perform Shanka Prakshalan at home. Guided yogic asanas and movements for effective detoxification. Post-cleansing dietary guidelines to maximize benefits. Why Attend? Experience a complete body detox and improved gut health. Rejuvenate your body and mind for enhanced energy. Learn directly from experts in a safe and supervised online environment. Who Should Join? Yoga practitioners seeking a deeper cleansing practice. Individuals looking for a natural detoxification method. Anyone interested in exploring yogic kriyas for better health. Contraindications- Pregnancy, High Blood Pressure, Diabetes, Hernia, Lower Back Injuries, In case of any health conditions kindly consult on the given contact details before signing up. Preparation- Prepare 6-7 Liters of saline water Access to washroom The previous night's dinner should be vegetarian. The previous night's dinner should be done by 6 PM. In case of any confusion kindly consult on the given contact details before signing up. ✨ Spaces are limited to ensure personalized guidance. Register now and embark on a journey toward enhanced health and well-being from the comfort of your home! Note- Fee once paid is non-refundable. Contact - Nidhi Thakur 9355444686 info.ayushmanyog@gmail.com