This course aims to give complete practical and theoretical information about Sukshma and Sthula Vyayama as taught by Shri Kartikeya Ji Maharaja of Himalaya and then by his disciple Shri Dheerendrs Brahmachari. The course has practical videos of all the movements along with written material to complement the knowledge. This course is ideal for YCB aspirants as well as anyone who wants to deepen their knowledge of traditional yogic practices. It's a lifetimes access course, which gives complete knowledge of Yogic Sukshma Vyayama in one place.
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