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Upanishad Online Course & Other Texts

Embark on a transformative journey with Ayushman Yog's Online Philosophy Courses, a gateway to the profound teachings of the Principle Upanishad, Hatha Yoga Text,  Patanjali Yog Sutra, and many others. Delve into the timeless wisdom of ancient scriptures from the comfort of your home, gaining insights that transcend both time and space. Our courses provide a comprehensive overview, allowing you to explore the rich tapestry of yoga philosophy, deepen your practice, and foster a connection with the spiritual roots of yoga. Join us in this enlightening adventure, where each lesson unfolds a new layer of understanding, paving the way for spiritual growth and self-discovery. Elevate your consciousness, enroll today!"


Patanjali's Path
06th May 2024
Hatha Trifecta
Coming Soon
Upanishad Odyssey
Coming Soon

Unlocking Ancient Wisdom:

A Journey through Ayushman Yog's Online Philosophy Courses

Upanishad Odysey


In the serene realms of Ayushman Yog's online learning platform, a profound exploration awaits seekers of timeless yogic wisdom. Three distinct courses, each a gateway to ancient texts, promise a transformative journey into the heart of philosophy – Principle Upanishad, Hatha Yoga Texts (including HYP, Gheranda Samhita, and Hatha Ratnavali), and Patanjali Yog Sutra. Let's embark on an insightful voyage through these offerings.

1. Upanishad Odyssey: Navigating the Cosmos of Principle Upanishad

Course Overview:

"Dive into the Infinite" encapsulates the essence of Ayushman Yog's course on Principle Upanishad. Participants are guided through a cosmic odyssey, unraveling the profound teachings embedded in this foundational text. The curriculum delves into the Upanishadic wisdom, exploring the secrets of existence, the nature of the self, and the cosmic order.

Principal  Upanishad: 

  1. Ishavasya Upanishad

  2. Kena / Talvakra Upanishad

  3. Katha Upanishad

  4. Prashna Upanishad

  5. Mundaka Upanishad

  6. Mandukya Upanishad

  7. Aitreya Upanishad

  8. Chhandyoga Upanishad

  9. Tattirya Upanishad

  10. Brihadaranyaka Upanishad

  11. Shvetashvatra Upanishad

What to Expect:

  • In-depth discussions on 11 Principal Upanishadic concepts

  • Meditation and Reflection practices for self-realization

  • Guidance on integrating ancient wisdom into modern life.



  • Expanded consciousness

  • Spiritual insight

  • A deeper connection with the universe

2. Hatha Trifecta: Journey into HYP, Gheranda Samhita, and Hatha Ratnavali

Course Overview:

"Hatha Trifecta: Mastery through HYP, Gheranda Samhita, and Hatha Ratnavali" is a comprehensive exploration of three seminal Hatha Yoga texts. This course immerses participants in the classical teachings of HYP, the practical insights of Gheranda Samhita, and the gems of Hatha Ratnavali.

Books Covered:

  1. Hatha Yoga Pradipika

  2. Gheranda Samhita

  3. HathaRatnavali

What to Expect:

  • Detailed and Comparative study of all 3 texts. 

  • Understanding the subtle energies in the body

  • Integrating the teachings into personal practice and teaching



  • A well-rounded understanding of Hatha Yoga

  • Enhanced physical and energetic awareness

  • Skills to share Hatha Yoga principles with others

3. Patanjali' Path: Unraveling the Yogic Wisdom in Patanjali Yog Sutra

Course Overview:

"Patanjali Unveiled: Mastering the Art of Self-Realization through Yog Sutra Teaching" is a deep dive into the teachings of Patanjali Yog Sutra. This course is designed to guide participants through the principles of Ashtanga Yoga, unraveling the profound insights on the path to self-realization.

What to Expect:

  • Detailed exploration of each sutra

  • Practical applications of Patanjali's teachings in daily life

  • Insight into the philosophy of Yoga



  • Clarity on the yogic path

  • Enhanced meditation and concentration skills

  • A transformative understanding of self-discipline and inner peace

Hatha Trifecta
Patanjalis Path
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