NidhiFeb 28, 20224 minTraditional Yoga vs Modern YogaToday millions of people practice yoga, across the globe. This is really overwhelming because this popularity is very recent From "Yogash...
NidhiFeb 28, 20224 minAcknowledging Is The New BeginningMental health is one of the most important aspects of health. Having a healthy mind certainly is a key to achieving a healthy life. For...
NidhiFeb 28, 20224 minOnline Yoga - Nothing To Worry, Or Is There?Initially online yoga classes were taken by people who were really excited about their progress and didn't want to lose the momentum....